The Nectar of Pain

Author: Najwa Zebian
Publisher: Andrews McMeel Publishing
ISBN: 1449499880
Category : Poetry
Languages : en
Pages : 321

Book Description
In The Nectar of Pain, Zebian sheds light on the feelings and experiences that emerge from a painful heartbreak. She writes that the process of cleansing oneself of that pain—day by day, hour by hour, and second by second—is the real work of healing. With uncommon warmth and wisdom, Zebian empowers all who have lost to let go of anger and transform their suffering into the softness, sweetness, and beauty of nectar. She holds her readers by the hand as they heal.

The Book of Healing

Author: Najwa Zebian
Publisher: Andrews McMeel Publishing
ISBN: 1524875333
Category : Poetry
Languages : en
Pages : 288

Book Description
From bestselling author, speaker, and educator Najwa Zebian comes a collectible treasury of her most beloved poetry and prose. Selected by the author and organized by topic, the pieces in this collection address themes such as letting go, understanding self-worth, and stepping into your own power. Perfect for readers looking to overcome pain, heal from trauma, and rebuild a strong sense of self, The Book of Healing contains Najwa’s favorite pieces from her three bestselling books—Mind Platter, The Nectar of Pain, and Sparks of Phoenix. Beautifully packaged with foil-stamping and a ribbon marker, this gift-worthy selection of poems gets straight to the heart of Najwa’s message. A keepsake or a broad introduction, The Book of Healing is a worthy companion for anyone looking to cultivate emotional resilience.

Mind Platter

Author: Najwa Zebian
Publisher: Andrews McMeel Publishing
ISBN: 1449495516
Category : Poetry
Languages : en
Pages : 218

Book Description
Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt unheard, mistreated, misjudged, or unseen. The book contains over 200 one-page reflections on topics we encounter in our everyday lives: love, friendship, hurt, inspiration, respect, motivation, integrity, honesty, and more. Mind Platter is not about the words it contains, but what the reader makes of them. May this book give a voice to those who need one, be a crying shoulder for those who yearn for someone to listen, and inspire those who need a reminder of the power they have over their lives.

Sparks of Phoenix

Author: Najwa Zebian
Publisher: Andrews McMeel Publishing
ISBN: 1524852724
Category : Poetry
Languages : en
Pages : 237

Book Description
As the phoenix emerges from its ashes, Zebian emerges ablaze in these pages, not only as a survivor of abuse, but as a teacher and healer for all those who have struggled to understand, reclaim, and rise above a history of pain. The book is divided into six chapters, and six stages of healing: Falling, Burning to Ashes, Sparks of Phoenix, Rising, Soaring, and finally, A New Chapter, which demonstrates a healthy response to new love as the result of authentic healing. With her characteristic vulnerability, courage, and softness, Zebian seeks to empower those who have been made to feel ashamed, silenced, or afraid; she urges them, through gentle advice and personal revelation, to raise their voices, rise up, and soar.

Welcome Home

Author: Najwa Zebian
Publisher: Hachette UK
ISBN: 1529336511
Category : Self-Help
Languages : en
Pages : 336

Book Description
From the celebrated poet, speaker, and educator comes a powerful blueprint for healing by building a home within yourself. In her debut book of inspiration, poet Najwa Zebian shares her revolutionary concept of home - the place of safety where you can embrace your vulnerability and discover your self-worth. It's the place where your soul feels like it belongs, where you are loved for who you are. Building your home inside yourself - and never experiencing inner homelessness again - begins here. In Welcome Home, Zebian shares her story for the first time, powerfully weaving memoir, poetry and deeply resonant teachings into her storytelling, from leaving Lebanon at sixteen, to coming of age as a young Muslim woman in Canada, to building a new identity for herself as she learned to speak her truth. After the profound alienations she experienced, she learned to build a stable foundation inside herself, an identity independent of cultural expectations and the influence of others. With practical tools and prompts for self-understanding, she shows you how to build each room in your house, which form a firm basis for your self-worth, sense of belonging and happiness. Welcome Home provides the life-changing tools for building that inner space of healing and solace.

Nectar from a Stone

Author: Jane Guill
Publisher: Simon and Schuster
ISBN: 0743279727
Category : Fiction
Languages : en
Pages : 464

Book Description
It is 1351 in Wales, a country subjugated by England, beaten down by superstition, war, and illness. Elise, prone to strange visions and the sole survivor of a plague-ravaged family, has fled her village for distant Conwy with her servant Annora, running from a murder she was forced to commit in self-defense. On the road, they cross paths with Gwydion, a moody Welshman seeking to avenge his murdered family and reclaim his estate, and are drawn into a bloody confrontation with another traveler. In its aftermath, Elise and Gwydion find themselves shocked by their developing feelings for each other, and they part. As the women ultimately reach Conwy, a menacing shadow from Elise's past creeps toward her, and she must face it to find the peace she longs for, and help Gwydion recapture his home, and her heart, in the process. In a dazzling narrative where mysterious visions, powerful desire, and dark secrets from the past converge, Jane Guill spins a masterful tale of romance, revelation, and breathtaking suspense.

The Power of When

Author: Michael Breus
Publisher: Little, Brown Spark
ISBN: 0316391271
Category : Self-Help
Languages : en
Pages : 396

Book Description
Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.

The Beauty of Pain

Author: Noor NIAMI
Publisher:
ISBN:
Category :
Languages : en
Pages : 246

Book Description
The Beauty of Pain is a collection of reflections on life through the eyes of a human who has experienced most of life in pain, fear, and heartbreak. It is written in the words of a person who came from a place of utter despair and brokenness to complete healing and wholeness. It is written in the voice of every person who has been hurt, betrayed, abandoned, misjudged, and mistreated. But also in the voice of every person who didn't give up even when giving up seemed easier. The book contains one-page entries as reflections on different topics that we encounter in our everyday lives; love, relationship, self-love, hurt, betrayal, forgiveness, inspiration, respect, motivation, integrity, honesty, and more. Beauty begins the moment we embrace our pain. The darkness you're in today will lead you into the light and your biggest lessons will turn into your greatest blessings, and the pain that you've been feeling now can't compare to the joy that's coming. Find out more on www.noorniami.com

Girls Lost

Author: Jessica Schiefauer
Publisher: Deep Vellum Publishing
ISBN: 1941920969
Category : Fiction
Languages : en
Pages : 126

Book Description
What would you do if you could switch genders for a night? What powers would you gain? What would you lose? And who would you be if you could change how you are perceived? Winner of Sweden's most prestigious literary prize for young readers, Girls Lost is a YA-crossover thriller exploring these questions, following three teenage girlfriends: Kim, Bella, and Momo, whose developing bodies have become objects of abuse, both verbal and physical, by their male classmates. Scared and uncomfortable, the girls often hide away in Bella’s greenhouse. One day, the three friends plant a strange seed in the greenhouse, and in a few days, a shimmering, magical flower blossoms. Intrigued, they drink the nectar from the flower, and suddenly find themselves transformed from girls to boys. The girls return night after night to drink from the flower, and as they fall deeper into the boy’s world, they discover a new reality, one of power and violence, of gangs and drugs. In this tale, the body is a battlefield, and masculinity as a drug Brilliantly poetic and deeply poignant, this magical story was adapted into an internationally-renowned feature film exploring how we shape our identity, and how we cope with our own transformations.

nectar

Author: Upile Chisala
Publisher: Andrews McMeel Publishing
ISBN: 152485851X
Category : Poetry
Languages : en
Pages : 170

Book Description
In nectar, Chisala guides readers through a beautiful process of growth and renewal. These poems celebrate our always complex, sometimes troubled roots while encouraging us to grow through and beyond them toward a passionate self-love. Chisala’s hope is that her words will encourage readers to sow seeds of change in their own lives and the lives of others.