The Circle Blueprint

Author: Jack Skeen
Publisher: John Wiley & Sons
ISBN: 1119434858
Category : Business & Economics
Languages : en
Pages : 182

Book Description
A roadmap to fulfillment, with practical tools for the journey The Circle Blueprint is your personal guide to fulfillment. Are you thriving or just surviving? Are you energized, balanced, and happy? This book helps you dig to the root of the problem, and gives you a roadmap for getting your life on a more positive trajectory. You’ll begin with an honest assessment of your current situation, and the life choices that got you there; this is your Circle, and through it, almost anything becomes possible. Your Circle can be adjusted—expanded, narrowed, balanced, or thrown off-kilter—to steer your life where you want it to go. Your Circle must be tended to, and whether you realize it or not, you make these choices every single day. This book helps you define your Circle, master it, and create the life you want to live. Finding satisfaction doesn’t mean starting a whole new life, it means reshaping the one you have to keep what’s working and adjust what’s holding you back. This book gives you the tools and insight you need to make the journey, with practical exercises to guide you through each step of the way. Think about how your life choices affect your emotional well-being Map your existing Circle to your current levels of life satisfaction Expand and balance your Circle to align more closely to your vision Discover the fulfillment of living life with purpose Wanting more doesn’t mean not liking what you have, it’s simply an acknowledgment that there is room for improvement. Change is not only possible; it’s often inevitable—but it’s up to you to dictate the course of these changes. The Circle Blueprint helps you chart your path, and gives you the tools you need to reach that destination.

The Circle Blueprint

Author: Jack Skeen
Publisher: John Wiley & Sons
ISBN: 1119434866
Category : Business & Economics
Languages : en
Pages : 143

Numerology for Decoding Behavior

Author: Michael Brill
Publisher: Simon and Schuster
ISBN: 1594779414
Category : Body, Mind & Spirit
Languages : en
Pages : 117

Book Description
Using numerology to reveal behavior patterns in order to work through them • Shows how to find anyone’s personal challenges and greatest strengths • Presents simple numeric exercises that use the first vowel and first consonant of a name and the birth month and day • Reveals how this method of numerology can be applied by managers, educators, health professionals, sales people, and parents Numbers and letters are the blueprints of our lives. By studying the patterns they create--whether it’s a name, an address, or a date--we can learn more about ourselves, others, and how to best interact with those around us. Providing simple numeric exercises that use only the first vowel and first consonant of a person’s name and their birth month and day, Michael Brill shows how to identify anyone’s reactive and proactive behavior patterns--along with their underlying causes--to prevent and resolve interpersonal issues as well as recognize and change our own negative personal tendencies. Combining numerology with psychology, he explains the connection between the first name and behavior at work, the middle name and social-emotional patterns in relationships, and the last name and family dynamics. Illustrating how this information can be applied by managers, educators, health professionals, sales people, and parents, he reveals how to find anyone’s personal challenges and greatest strengths through their Achievement Number as well as how to use this number for a more accurate understanding of an individual’s behavior patterns. Offering extensive examples, interpretations, and exercises, he reveals how recognizing these facets of our behavior is the first step to working through our negative patterns and effecting personal transformation.

Blueprint

Author: Robert Plomin
Publisher: MIT Press
ISBN: 0262357763
Category : Science
Languages : en
Pages : 294

Book Description
A top behavioral geneticist argues DNA inherited from our parents at conception can predict our psychological strengths and weaknesses. This “modern classic” on genetics and nature vs. nurture is “one of the most direct and unapologetic takes on the topic ever written” (Boston Review). In Blueprint, behavioral geneticist Robert Plomin describes how the DNA revolution has made DNA personal by giving us the power to predict our psychological strengths and weaknesses from birth. A century of genetic research shows that DNA differences inherited from our parents are the consistent lifelong sources of our psychological individuality—the blueprint that makes us who we are. Plomin reports that genetics explains more about the psychological differences among people than all other factors combined. Nature, not nurture, is what makes us who we are. Plomin explores the implications of these findings, drawing some provocative conclusions—among them that parenting styles don't really affect children's outcomes once genetics is taken into effect. This book offers readers a unique insider’s view of the exciting synergies that came from combining genetics and psychology.

Access YOUR Ultimate Power

Author: Kimberly Sherry
Publisher: Gatekeeper Press
ISBN: 1662904827
Category : Self-Help
Languages : en
Pages : 185

Book Description
Access YOUR Ultimate Power: The Blueprint to Infinite Intelligence reveals why we feel so powerless and how to access our true energetic power. This is an emerging feminine power that allows us to better tap into our innate intelligence...that part of our deep intuition that knows what is true and best for us, our bodies, and our families, that knows what gifts we have to give for the benefit of others. AYUP outlines an effective and simple system for accelerating our growth, expansion, and ascension. It shows us how to find and evaluate blocked energies and their causes and guides us through the process of eliminating them. Known as the ""secret weapon of millionaires,"" the science based Infinity System in this book describes the energetic mechanisms behind why and how our lives can change from stuck and unfulfilling to expansive, joyful, and rewarding in a matter of minutes. You will discover the ability to measure how far off you are from your desires and make any course corrections you need — your dreams already exist, you only need to become energetically aligned with them in order to realize them. Your ultimate power is your human birthright, and it is now within your reach.

My Grandmother's Hands

Author: Resmaa Menakem
Publisher: Central Recovery Press
ISBN: 1942094485
Category : Psychology
Languages : en
Pages : 279

Book Description
A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

Good Self, Bad Self

Author: Judy Smith
Publisher: Simon and Schuster
ISBN: 1451650000
Category : Family & Relationships
Languages : en
Pages : 272

Book Description
A crisis manager explains how to overcome a personal crisis, whether a relationship crisis or business disaster, by recognizing one's worst qualities and dealing with them appropriately.

Relationship OCD

Author: Sheva Rajaee
Publisher: New Harbinger Publications
ISBN: 168403793X
Category : Self-Help
Languages : en
Pages : 198

Book Description
A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner’s flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD—a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment. You’ll learn to challenge the often-distorted thought patterns that trigger harmful emotions, increase your ability to think rationally, and ultimately accept the presence of intrusive thinking while maintaining the values of a healthy relationship. Relationships are the ultimate unknown. If you’re ready to let go of needing to know for sure, this book will help you find satisfaction and thrive in your romantic relationships—in all their wonderful uncertainty.

Dying to be Ill

Author: Marc D. Feldman
Publisher: Routledge
ISBN: 1351663534
Category : Psychology
Languages : en
Pages : 511

Book Description
Most of us can recall a time when we pretended to be sick to reap the benefits that go along with illness. By playing sick, we gained sympathy, care, and attention, and were excused from our responsibilities. Though doing so on occasion is considered normal, there are those who carry their deceptions to the extreme. In this book, Dr. Marc Feldman describes people’s strange motivations to fabricate or induce illness or injury to satisfy deep emotional needs. Doctors, family members, and friends are lured into a costly, frustrating, and potentially deadly web of deceit. From the mother who shaves her child’s head and tells her community he has cancer, to the co-worker who suffers from a string of incomprehensible "tragedies," to the false epilepsy victim who monopolizes her online support group, "disease forgery" is ever-present in the media and in many people’s lives. In Dying to be Ill: True Stories of Medical Deception, Dr. Feldman, with the assistance of Gregory Yates, has chronicled this fascinating world as well as the paths to healing. With insight developed from 25 years of hands-on experience, Dying to be Ill is sure to stand as a classic in the field.

Cosmic Health

Author: Jennifer Racioppi
Publisher: Little, Brown Spark
ISBN: 0316535281
Category : Body, Mind & Spirit
Languages : en
Pages : 372

Book Description
From a renowned astrologer and integrative health practitioner, this "life-changing" (Colette Baron-Reid) guide incorporates astrology, integrative wellness, and positive psychology tools to help you achieve health, happiness, and a sense of purpose. There’s much more to astrology than weekly horoscopes, personality types, and predictions for the future. For astrologer and transformational coach Jennifer Racioppi and her clients, it is a guide to living in sync with the natural rhythms of the universe to achieve optimal health and astonishing success. Cosmic Health provides a groundbreaking cross-disciplinary approach to cultivating physical, emotional, mental, and spiritual well-being. By honoring your individuality, your role in the universe, nature, and the seasonality of life, you will be armed with the knowledge—and magic—you need to cultivate uncompromising health. Inside this beautifully illustrated book, you’ll learn to: Open yourself up to the big-picture patterns that influence you—the daily, seasonal, and monthly cycles that govern your biology—and leverage those patterns for conscious action, growth, success, and a thriving life. Decode the planets and their cycles to get a precise blueprint of your evolving emotional, physical, and spiritual health needs—like how to exercise for vitality, cultivate your purpose, tackle obstacles, and skillfully care for your emotional needs. Support your specific astrological makeup and goals with healing rituals that serve as sacred medicine, enriching your spiritual connections. Develop a rock-solid understanding of the connection between astrology, health, and evidence-based personal-development practices so you can nurture your resilience, elevate your well-being, and realize your heart’s desires. Learn to view health and life challenges as a threshold to self-actualization. Put your intuition and self-knowledge at the heart of your quest for health. Join the thousands of others who have used this body of work to transform their lives into fulfilling and multidimensional reflections of their Cosmic Health.