A Woman's Best Medicine

Author: Nancy Lonsdorf
Publisher: Penguin
ISBN: 0874777852
Category : Health & Fitness
Languages : en
Pages : 385

Book Description
In A Woman’s Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women’s health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines. Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman’s Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman’s self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life. “God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life—the definition of Ayur-Veda.”—Yoga International “This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language.”—Larry Dossey, M. D., author of Healing Words “This is the best book on women’s health I have ever read. It is the revolutionary health book that every woman deserves to read.”—Claudine Schneider, former U.S. congresswoman and co-chair of Women’s Health Initiative, Rhode Island

Medicine Woman

Author: Lynn V. Andrews
Publisher: Simon and Schuster
ISBN: 1582709157
Category : Biography & Autobiography
Languages : en
Pages : 261

Book Description
The first in the late Lynn Andrews’s widely popular and visionary Medicine Woman series, this book will encourage you to find your own sacred feminine power. Join Lynn V. Andrews in her pivotal book Medicine Woman, following her journey as an American Indian art collector turned shaman initiate. While visiting an art gallery in Beverly Hills, Lynn sees an image of a rare American Indian basket, which immediately captivates her and haunts her dreams. Upon calling the gallery the following day, she finds that it has mysteriously disappeared. Through a series of serendipitous events, Lynn eventually finds herself in the wilderness of Manitoba to locate a Cree woman named Agnes Whistling Elk, who is said to know the location of the sacred marriage basket and could help Lynn retrieve it. But once up north, Lynn finds more than she bargained for. The evil shaman Red Dog has stolen the marriage basket from Agnes. Agnes asks fellow wise woman Ruby Plenty Chiefs to help her teach Lynn their sacred ways before she attempts to steal it back. From there, Lynn is instructed to become a huntress, invite her wolf-self forward to better serve her on her mission, and to learn to embrace her own sacred medicine. Will Lynn find the feminine power within herself in time to face and defeat Red Dog once and for all?

Life Is Your Best Medicine

Author: Tieraona Low Dog, M.D.
Publisher: National Geographic Books
ISBN: 1426209614
Category : Health & Fitness
Languages : en
Pages : 306

Book Description
"The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona Low Dog, M.D. In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. This is a book that can be read cover to cover but also dipped into for inspiration or insight about a particular physical or mental health issue or remedy. We learn that, despite the widespread availability of pharmaceutical medications, advanced surgical care, and state-of-the-art medical technology, chronic illness now affects more than 50% of the American population. The evidence is overwhelmingly clear that much of the chronic disease we are confronting in the United States has its roots in the way we live our lives. Research shows that if Americans embraced a healthier lifestyle, which includes a balance between rest and exercise; wholesome nutrition; healthy weight; positive social interactions; stress management; not smoking; limited alcohol use; and no or limited exposure to toxic chemicals; then 93% of diabetes, 81% of heart attacks, 50% of strokes, and 36% of all cancers could be prevented! This means that each one of us has the power to shift the odds of being healthy in our favor. And if you do get sick, being fit gives you a much better chance for getting well. Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. Part I. The Medicine of My Life is a personal and passionate introduction to the book Part II. Honoring the Body includes Food, Supplements, Illness, Wholeness Part III. Awakening the Senses includes Nature, Garden, Music Part IV. Listening to Spirit includes Humor, Relationships, Play, Meditation, Animals Epilogue. Contentment

Women in Medicine

Author: Ted Grant
Publisher: Firefly Books
ISBN: 1552979067
Category : Medical
Languages : en
Pages : 204

Book Description
A photographic tribute to women doctors, nurses and other medical professionals. Women in Medicine celebrates the women who spend their lives providing treatment, giving comfort and easing the pain of patients in hospitals and clinics across North America. The book's introduction traces the tumultuous progress of women healers from ancient Egypt until the present. Centuries before medical schools formally trained women, they learned through trial and error by caring for family members. The acceptance of women's ability to heal changed with the times -- one era's angel of mercy was another era's witch. Today, women comprise over 80 percent of all medical workers and are increasing their numbers as doctors, surgeons, researchers and professors. The striking black and white photographs capture the daily working lives of women in medicine in a variety of roles including: Midwives Nurses Technicians Therapists Physicians' Assistants Researchers. Sprinkled throughout these candid, unposed images are memorable quotes from both historic and contemporary sources.

For A Blissful Baby

Author: Kumuda Reddy
Publisher: Motilal Banarsidass
ISBN: 8178221705
Category : Health & Fitness
Languages : en
Pages : 269

Book Description
The deepest desire of all parents is for their children to be happy.This book will help fulfill that desire.It is about creating a more blissful baby and child through the time-tested knowledge of Maharishi Vedic Medicine. This ancient tradition of health care teaches that child's physical, mental and emotional life begins to be structured from the moment of conception indeed from even before conception-as a direct result of the health and happiness of the parents.

The Doctors Blackwell: How Two Pioneering Sisters Brought Medicine to Women and Women to Medicine

Author: Janice P. Nimura
Publisher: W. W. Norton & Company
ISBN: 0393635554
Category : Medical
Languages : en
Pages : 352

Book Description
New York Times Bestseller Finalist for the 2022 Pulitzer Prize in Biography "Janice P. Nimura has resurrected Elizabeth and Emily Blackwell in all their feisty, thrilling, trailblazing splendor." —Stacy Schiff Elizabeth Blackwell believed from an early age that she was destined for a mission beyond the scope of "ordinary" womanhood. Though the world at first recoiled at the notion of a woman studying medicine, her intelligence and intensity ultimately won her the acceptance of the male medical establishment. In 1849, she became the first woman in America to receive an M.D. She was soon joined in her iconic achievement by her younger sister, Emily, who was actually the more brilliant physician. Exploring the sisters’ allies, enemies, and enduring partnership, Janice P. Nimura presents a story of trial and triumph. Together, the Blackwells founded the New York Infirmary for Indigent Women and Children, the first hospital staffed entirely by women. Both sisters were tenacious and visionary, but their convictions did not always align with the emergence of women’s rights—or with each other. From Bristol, Paris, and Edinburgh to the rising cities of antebellum America, this richly researched new biography celebrates two complicated pioneers who exploded the limits of possibility for women in medicine. As Elizabeth herself predicted, "a hundred years hence, women will not be what they are now."

A History of Women in Medicine

Author: Sinéad Spearing
Publisher: Casemate Publishers
ISBN: 1526714310
Category : History
Languages : en
Pages : 228

Book Description
A study of the female healers of centuries past, and how they went from respected to reviled. Witch is a powerful word with humble origins. Once used to describe an ancient British tribe known for its unique class of female physicians and priestesses, it grew into something grotesque, diabolical, and dangerous. A History of Women in Medicine reveals the untold story of forgotten female physicians, their lives, practices, and subsequent denomination as witches. Originally held in high esteem in their communities, these women used herbs and ancient psychological processes to relieve the suffering of their patients, often traveling long distances, moving from village to village. Their medical and spiritual knowledge blended the boundaries between physician and priest. These ancient healers were the antithesis of the witch figure of today; instead they were knowledgeable therapists commanding respect, gratitude, and high social status. In this pioneering work, Sinéad Spearing draws on current archeological evidence, literature, folklore, case studies, and original religious documentation to bring to life these forgotten healers. By doing so she also exposes the Church’s efforts to demonize them in the eyes of the world, leading female healers to be labeled witches and persecuted in the ensuing hysteria known today as the European witch craze.

Medicine Women

Author:
Publisher:
ISBN: 9780645178036
Category : Biography & Autobiography
Languages : en
Pages : 246

Book Description
Doctor, mother, feminist, boss. Confident, scared, capable, challenged, fierce, demanding, assertive, vulnerable. Every woman wears many hats. Women around the globe face challenges in advancing in their careers, and of all careers, healthcare is one of the most challenging. Medicine Woman offers the stories of how women have reconciled their different experiences into a coherent whole, shaped by personal feelings as well as professional experience, creating a whole that is never perfect-but always learning and evolving. Every woman who works in medicine or healthcare is, at her core, human. Just like you. Even the impossible is possible. These women are proof.

Women's Power to Heal

Author: Maya Tiwari
Publisher: Maya Tiwari
ISBN: 0979327911
Category : Health & Fitness
Languages : en
Pages : 379

Book Description
Women have absolute power within themselves to heal. A living testament to the healing efficacy of her teachings, the author freed herself from "terminal" ovarian cancer at the age of 23. More than 25 years later--having been recognized by the Parliament of the World's Religions for her outstanding contribution to humanity--she shares the healing wisdom that literally saved her life.

Ancient Healing for Modern Women

Author: Xiaolan Zhao
Publisher: Bloomsbury Publishing USA
ISBN: 0802718698
Category : Family & Relationships
Languages : en
Pages : 338

Book Description
One of Canada's most trusted and beloved health practitioners introduces American women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, cancer, menopausal symptoms and other gynecological disorders - health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and her book will help American women incorporate its wisdom and practices in our lives. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future.