Author: Chris Zoupa Publisher: Fundamental Changes Limited ISBN: 9781911267850 Category : Music Languages : en Pages : 114
Book Description
The ultimate guide to mastering shred guitar technique with Chris Zoupa. Forget the 'vanilla' guides and make way for the Ultimate Shred Machine! This no-nonsense guide cuts through the misinformation surrounding these techniques and teaches the essential skills to super-charge your playing.
Author: Chris Zoupa Publisher: WWW.Fundamental-Changes.com ISBN: 9781789332223 Category : Languages : en Pages : 100
Book Description
If you're stuck in a rut with your rock guitar soloing, Shred legend Chris Zoupa is here to set you straight. Creative Shred Guitar Exercises is an eccentric collection of Zoupa's most devilish shred guitar ideas - all lovingly crafted to sharpen every area of your modern rock guitar technical skills. You'll discover 100 fun, creative and outlandish exercises that will improve your abilities and equip you to tackle any soloing situation. Every musical example is focused on the four essential areas of picking, legato, sweeping and tapping... ... and each discipline is stretched to breaking point with exciting and left-field exercises to unleash your inner virtuoso. Break Out of the Box and Break That Rut! If you're sick of playing the same old clichéd licks, or have an over-reliance on "pure technique", Zoupa has the antidote with this set of 100 creative drills that isolate your technique and get you creative in any guitar soloing situation. Chromatic and whole tone exercises to build clean execution Ascending and descending diminished patterns that add tension to your playing Finger independence workouts to help you play anything on guitar Major 7th, tritone and augmented combos to add unique depth to your solos String skipping and odd-grouping drills to add exciting melodic leaps and rhythms Pentatonic shred ideas that go way beyond the ordinary Go Way Beyond the Diatonic and Harmonic Concepts of the Masters You'll also get to drill shred sequences that take inspiration from iconic guitarists and quickly learn to create your own takes on... Triplet and string-changing monster runs in the style of Paul Gilbert and Buckethead Epic Hirajoshi Pentatonic sequences in the style of Trivium and Cacophony No-nonsense Neo-classical picking workouts a la Yngwie Malmsteen Futuristic, spacey intervallic lines reminiscent of Steve Vai and Tosin Abasi Joe Satriani and Guthrie Govan-style licks to make diatonic legato sound cool and fresh But there's more! You'll also discover: Josh Middleton's (Sylosis) astonishing "legato arpeggio" style Greg Howe-style arpeggio runs and hammer-ons from nowhere Amazing sweep sequences in the style of Jason Becker and Jason Richardson The arpeggio, chromatic and pentatonic tapping approaches of Synyster Gates and Rusty Cooley Creative Guitar Technique You've Been Craving Creative Shred Guitar Exercises quickly helps you master the challenging techniques used by today's virtuoso guitarists, and presents them all in Chris Zoupa's hilariously irreverent teaching style that's loved by millions on YouTube. Open your ears to 100 incredible new possibilities in rock guitar soloing, but be warned... don't forget your safe word!
Author: Ian K. Smith, M.D. Publisher: St. Martin's Press ISBN: 1466842911 Category : Health & Fitness Languages : en Pages : 245
Book Description
The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED It's a program with four week-long cycles: --Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success --Accelerate, when you'll kick it up and speed up weight loss --Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing --Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit! Includes more than 50 all-new recipes for meal replacing smoothies and soups!
Author: Bret Contreras Publisher: Victory Belt Publishing ISBN: 162860235X Category : Sports & Recreation Languages : en Pages : 782
Book Description
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.
Author: Sarah Britton Publisher: Clarkson Potter ISBN: 0804185395 Category : Cooking Languages : en Pages : 585
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Richard Jurek Publisher: U of Nebraska Press ISBN: 1496218477 Category : Biography & Autobiography Languages : en Pages : 435
Book Description
From the late 1950s to 1976, the U.S. human spaceflight program advanced as it did largely due to the extraordinary efforts of Austrian immigrant George M. Low. Described as the "ultimate engineer" during his career at NASA, Low was a visionary architect and leader from the agency's inception in 1958 to his retirement in 1976. As chief of manned spaceflight at NASA, Low was instrumental in the Mercury, Gemini, and Apollo programs. At the end of his NASA career, Low was one of the leading figures in the development of the Space Shuttle in the early 1970s, and he was instrumental in NASA's transition into a post-Apollo world. Chronicling Low's escape from Nazi-occupied Austria to his helping land a man on the moon, The Ultimate Engineer sheds new light on one of the most fascinating and complex personalities of the golden age of U.S. human space travel.
Author: Chris Zoupa Publisher: WWW.Fundamental-Changes.com ISBN: 9781789333657 Category : Languages : en Pages : 100
Book Description
Learn to Write Devastating Drop Tuned Metal Guitar Riffs If you're ready to explore the art of riff writing in drop tuning, Metal guitar legend Chris Zoupa is here to set you straight. Drop-Tuned Riff Writing for Metal Guitar is your complete guidebook, map and compass to creating your own powerful rock riffery! In its hallowed pages, you'll find Zoupa's complete approach laid out - step by step - lovingly crafted to sharpen every area of your modern rock rhythm guitar skills. You'll discover hundreds of fun, creative and outlandish tools to improve your riff writing, performance, tone, speed and power! In fact, you'll be shown how to turn any fragment of an idea into a full-on rock symphony. Drop Tuned Guitar Wizardry - From Zero to Hero You'll start off by consolidating the basics of rock rhythm guitar before quickly moving on to discover the force of metal rhythm guitar. From chugging flat fingered power chords to major and minor triads, you'll work your way to suspended 2nds and 4ths, as well as other advanced chords like add9, 6 and "dropped voicing chords". You'll also discover versatile chord sequences and how to disguise them while adding harmony and texture. Next, you'll discover the art of single note riff writing and how to expand these first ideas into complete songs. Along the way you'll discover how to write in "odd" times like 5/4, 5/8 and 7/8 and really get creative with note placement and texture. In all, you'll discover over 130 exciting examples of Drop-Tuned Riff Writing. - Build perfect time with the heavy metal rhythm primer - Learn to chug, add basslines, harmonies and more - Discover essential chords fingered for drop tuned guitar - Learn to write your own riffs and turn them into full tracks - Easily play in cutting edge odd times like 5/4, 5/8 and 7/8 - Master chord sequence building and learn how to always pick the perfect sound From Exercises to Drop Tuned Riffs Drop-Tuned Riff Writing for Metal Guitar quickly helps you master the techniques used by today's virtuoso rhythm guitarists, and presents them all in Chris Zoupa's hilariously irreverent teaching style that's loved by millions on YouTube. Open your ears to over 130 incredible new approaches to writing music for drop tuned guitar. But be warned... you'll be a different player on the other side! Buy it now and take your drop tuned guitar playing to a whole new level.
Author: D. J. Gugenheim Publisher: St. Martin's Griffin ISBN: 9781466837294 Category : Health & Fitness Languages : en Pages : 0
Book Description
It’s time to work out, but your partner wants to be intimate. SEXUAL FITNESS is the simple solution to this wonderful dilemma. Make your bedroom your gym and your partner your dumbbell. Most sex books are just description manuals or photo albums with silly photos of waxed couples making ridiculous faces while they try to hide any genitalia from the camera. The truth is that when you are getting it on you don’t want to stop to read the next paragraph. SEXUAL FITNESS is a quick reference funny-read-for-the-bedroom exercise catalyst. As entertaining as they come, SEXUAL FITNESS also strives to give you an incredible and ass-kicking challenge. Experts say that during a sexual romp a person will burn between 100-150 calories. While there is no way of truly aggregating what you’ll burn, these workouts are designed to help you burn between 220-400 calories per workout or more! Try out new positions that will help you work your core and blow your… mind: • A Man A Hand A Plan • Perpendickular Lines • The Mermaid and the Sailor • The Ballerina Bunnies • The Reverse Cowgirl • Eat, Pray, Hump • Crotching Tiger Horny Dragon • Banana Split with a Cherry on Top
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Author: Chris Zoupa
Author: Chris Zoupa
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Author: Lyle McDonald
Author: Ian K. Smith, M.D.
Author: Bret Contreras
Author: Sarah Britton
Author: Richard Jurek
Author: Chris Zoupa
Author: D. J. Gugenheim