My Sh*t Therapist

Author: Michelle Thomas
Publisher: Kings Road Publishing
ISBN: 1788701917
Category : Body, Mind & Spirit
Languages : en
Pages : 215

Book Description
A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice. When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'. An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains. Having a crappy mental health day? I've got you. Want to chat antidepressants and breakdowns? Pull up a pew and let's get into it.

Fair Play

Author: Eve Rodsky
Publisher: Penguin
ISBN: 0525541942
Category : Social Science
Languages : en
Pages : 385

Book Description
AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.

F*ck That

Author: Jason Headley
Publisher: Crown/Archetype
ISBN: 110190724X
Category : Humor
Languages : en
Pages : 66

Book Description
Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

The Therapist as a Person

Author: Barbara Gerson
Publisher: Routledge
ISBN: 1135061165
Category : Psychology
Languages : en
Pages : 314

Book Description
In this collection of powerfully illuminating and often poignant essays, contributors candidly discuss the impact of central life crises and identity concerns on their work as therapists. With chapters focusing on identity concerns associated with the body-self (body size, ethnicity, sexual orientation, and age), urgent life crises, and defining life circumstances, The Therapist as a Person exemplifies the myriad ways in which the therapist's subjectivity shapes his or her interaction with patients. Included in the collection are life events rarely if ever dealt with in the literature: the death of family members, late pregnancy loss, divorce, the failure of the therapist's own therapy, infertility and childlessness, the decision to adopt a child, and the parenting of a profoundly deaf child.

Deadly Vows

Author: Haley Stuart
Publisher: Page Publishing, Inc
ISBN: 1642984655
Category : Fiction
Languages : en
Pages : 388

Book Description
Marriage—it's all about love and understanding and being with each other for the rest of your days. For Elise, it means something entirely different. Thrown into a marriage on her father's orders, Elise isn't prepared to be married to the man known as Luca Pasquino. Luca is the next capo in line to take over his father's empire with an iron fist. He's cruel, he's evil, and he's ready to destroy anything and anyone that gets in the way of his plans for complete control. Elise has no idea what is in store for her. All she knows is that she can try to survive her life for the rest of her days with Luca. Update from author: I'm listening! In my zeal to tell my story, I relied on the expertise of others to ensure it went from my head to the printed page, which didn't go exactly as planned. Deadly Vows has now been re-edited to ensure the grammar and punctuation are now as they should be. Enjoy!

Becoming a Therapist

Author: Suzanne Bender
Publisher: Guilford Publications
ISBN: 1462549489
Category : Medical
Languages : en
Pages : 498

Book Description
"Revised and expanded for the digital age, this trusted guidebook and text helps novice psychotherapists of any orientation bridge the gap between coursework and real-world clinical practice. It offers a window into what works and what doesn't work in interactions with patients, the ins and outs of the therapeutic relationship, and how to manage common clinical dilemmas. Featuring rich case examples, the book speaks directly to the questions, concerns, and insecurities of novice clinicians. Reproducible forms to aid in treatment planning can be downloaded and printed in a convenient 8 1/2" x 11" size. Key Words and Subject Areas: guide for new psychotherapists, doing psychotherapy, social work internships, resources for psychiatry residents, graduate courses, beginning counselors, practical advice, teletherapy, telehealth, training, starting clinical practice, psychodynamic, working with clients, patients, mental health professionals Audience: Graduate students and clinicians in psychology, social work, counseling, psychiatry, and psychiatric nursing"--

The Philosophy of Cognitive-Behavioural Therapy (CBT)

Author: Donald Robertson
Publisher: Routledge
ISBN: 0429907516
Category : Psychology
Languages : en
Pages : 319

Book Description
Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".

Sh#t Your Ego Says

Author: James McCrae
Publisher: Hay House, Inc
ISBN: 1401951201
Category : Self-Help
Languages : en
Pages : 209

Book Description
“Don’t read this book,” your Ego says. “Your life could change. And that scares me.” Sometimes our worst failures lead to our greatest transformation. In 2012, James McCrae left behind a comfortable life in Minnesota and a successful career in advertising to move to New York City and pursue his dreams of being a writer. Soon after he arrived, Hurricane Sandy ripped through the eastern seaboard. New York City was underwater, and James —jobless and running out of money—was suddenly homeless. Fleeing to the island of Culebra for refuge, James sat alone on Flamenco Beach while his greatest doubts and insecurities rose to the surface. What he discovered was his Ego—and it had a lot of sh#t to say. This story of adventure, redemption, and transformation reminds us that we all have two voices inside us: the Ego and the Higher Self. The Ego is our reactive, attached mind that tells us we’re victims of circumstance. The Higher Self is our source of intuition and imagination that reminds us we’re the creators of our reality. Sh#t Your Ego Says exposes the battle between these voices. With arresting honesty and candid, compelling prose, James takes you through practical strategies for overthrowing your Ego and reclaiming a life of creativity and freedom. Whether you’re looking to achieve meaningful career success, improve your relationships, or unlock your imagination, this book provides a no-nonsense roadmap to living with purpose.

Clinical Interviewing

Author: John Sommers-Flanagan
Publisher: John Wiley & Sons
ISBN: 1119981999
Category : Psychology
Languages : en
Pages : 690

Book Description
Learn to conduct state-of-the-art clinical interviews in therapeutic settings Clinical interviewing is the foundation upon which all counselling and psychotherapy rests. In the newly revised seventh edition of Clinical Interviewing, John and Rita Sommers-Flanagan provide a comprehensive analysis and discussion of the clinical interview, along with skill-building applications. Extensive and practical coverage of culturally sensitive assessment, case formulation, treatment planning, and psychosocial interventions are included. This new edition continues in the Sommers-Flanagan's tradition of relationally oriented clinical interviewing; it also offers fresh content, cutting-edge citations, diverse case examples, updated language, and more deeply integrates culture, ethnicities, and diverse representation, while strengthening the book's evidence-based orientation. Learners will have an engaging reading experience with trusted authors who cover vital content for all mental health professionals. Readers will also find: Complementary videos that feature a diverse range of clinicians and clients discussing core ideas and demonstrating key techniques Guidance and strategies for clinician stress management and self-care For the instructor's edition: An online instructor's manual with supplementary lecture ideas, discussion questions, classroom demonstrations, an online test bank, and downloadable PowerPoint slides An essential text covering an equally essential topic, Clinical Interviewing is written for aspiring and practicing counselors, psychotherapists, and mental health professionals seeking up-to-date guidance on how to conduct a state-of-the-art (and science) clinical interview.

Motivating Substance Abusers to Enter Treatment

Author: Jane Ellen Smith
Publisher: Guilford Press
ISBN: 1593856466
Category : Psychology
Languages : en
Pages : 305

Book Description
Filling a crucial need, this book presents a time- and cost-effective therapy program oriented to the concerned significant other (CSO) who wants to motivate a family member or partner to seek help. Community Reinforcement and Family Training (CRAFT) is a nonconfrontational approach that teaches CSOs how to change their own behavior in order to reward sobriety, discourage substance use, and ultimately to help get the substance abuser into treatment. The CSO also gains valuable skills for problem solving and self-care. Step-by-step instructions for implementing CRAFT are accompanied by helpful case examples and reproducibles.