No Holds Barred Fighting: The Clinch

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937081
Category : Sports & Recreation
Languages : en
Pages : 226

Book Description
With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of positioning in the clinch, fighters can set up their own clinch takedowns and beat those used against them in the ring. The unique striking tools, protection strategies, and takedowns the clinch requires are explained for both offense and defense, moving smoothly between each fighting element to maximize advantage. A clinch situation is an inevitability in NHB fighting, and this reference gives fighters the most complete education in turning the clinch to their advantage.

No Holds Barred Fighting

Author: Mark Hatmaker
Publisher:
ISBN: 9780369370655
Category : Sports & Recreation
Languages : en
Pages : 278

No Holds Barred Fighting

Author: Mark Hatmaker
Publisher:
ISBN: 9781459602496
Category :
Languages : en
Pages : 252

No Holds Barred Fighting

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654177
Category : Sports & Recreation
Languages : en
Pages : 258

Book Description
This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

No Holds Barred Fighting: Savage Strikes

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654207
Category : Self-Help
Languages : en
Pages : 258

Book Description
The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.

No Holds Barred Fighting: the Book of Essential Submissions

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654339
Category : Self-Help
Languages : en
Pages : 178

Book Description
In this book and for the first time anywhere, Mark Hatmaker quantifies fighting offense and defense in a qualitative manner--ranking offensive tactics and strategies in descending order of success.

No Holds Barred Fighting: the Kicking Bible

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654312
Category : Sports & Recreation
Languages : en
Pages : 194

Book Description
Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.

No Holds Barred Fighting: The Book of Essential Submissions

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937065
Category : Sports & Recreation
Languages : en
Pages : 178

Book Description
Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.

No Holds Barred Fighting: the Ultimate Guide to Conditioning

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1884654290
Category : Sports & Recreation
Languages : en
Pages : 258

Book Description
Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.

No Holds Barred Fighting: The Kicking Bible

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937103
Category : Sports & Recreation
Languages : en
Pages : 194

Book Description
One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical information available.