The Weeknight Mediterranean Kitchen

Author: Samantha Ferraro
Publisher:
ISBN: 162414554X
Category : Cooking
Languages : en
Pages : 195

Book Description
With a focus on vibrant, modern flavors and a gorgeous full page photo for each recipe, the Mediterranean diet has never been easier or more delicious! Samantha Ferraro’s fresh and simple dishes make it easy to eat healthy food throughout the week. Enjoy all of the amazing benefits of the Mediterranean diet, no matter how busy your schedule. Lean proteins, bright produce and heart-healthy oil make for light meals full of zesty, aromatic spices that leave you nourished and satisfied. Try One-Pot Paprika Chicken with Olives and Orzo when you need dinner in a hurry—you’ll be transported by each layer of flavor, with a bonus of quick cleanup. Red Lentil Falafel is a fun, family-friendly meal, and Stuffed Tomatoes with Lamb and Feta make a colorful spread for guests. With so many choices of creative soups and salads, richly-spiced meats, healthy grains and indulgent desserts, cooking the Mediterranean way is a breeze even on your busiest weeknights.

Milk Street: Tuesday Nights Mediterranean

Author: Christopher Kimball
Publisher: Voracious
ISBN: 031670606X
Category : Cooking
Languages : en
Pages : 304

Book Description
From the James Beard award-winning Milk Street team, enjoy 125 easy weeknight dinners that bring the flavors of the Mediterranean into your home—with most meals ready in under 45 minutes. Mediterranean cooking is so much more than olive oil, grilled fish, and just-harvested vegetables. It is a diverse cuisine that encompasses the cultures and traditions of Southern Europe, North Africa, and the Middle East. The food is direct, simple, and honest. It is proud to be served without disguise or embellishment. Every Tuesday Nights recipe delivers big flavor, but the cooking is quick and easy. Each of these 125 Mediterranean dinners is ready in under 45 minutes, and many take just 20 minutes start to finish. Dishes include: Green Shakshuka Spicy Egyptian Eggplant with Chickpeas and Herbs Bulgur Salad with Summer Vegetables and Pomegranate Molasses Harissa-Spiced Pasta and Chicken with Green Beans Greek Spanakorizo with Shrimp Spanish Ribeye with Green Olives and White Wine. The recipes are organized by how you cook, with some chapters focused on time—Fast (45 minutes), Faster (35 minutes), and Fastest (under 25 minutes)—while others dive into themes such as Hearty Vegetable Mains, Supper Soups, and Flat and Folded—including pizza, flatbreads, pita sandwiches, and panini. Many of the recipes require only one piece of cookware, and they all are built from pantry staples. Dinner? Solved—every night of the week.

The Weeknight Mediterranean Kitchen

Author: Samantha Ferraro
Publisher: Page Street Publishing
ISBN: 1624145558
Category : Cooking
Languages : en
Pages : 525

The Weeknight Mediterranean Kitchen

Author: Samantha Ferraro
Publisher:
ISBN: 9781974805938
Category :
Languages : en
Pages :

Book Description

One-Pot Mediterranean

Author: Samantha Ferraro
Publisher:
ISBN: 1645679845
Category : Cooking
Languages : en
Pages : 0

Book Description
It’s easier than ever to discover all the health benefits of the diet that has been voted #1 best diet by US News for 5 years in a row—from weight loss and heart and brain health to diabetes prevention and control. Samantha Ferraro combines the traditions and spices of her Mediterranean heritage with everyone’s favorite one-pot method. The result is quick, easy and flavor-packed meals with minimal clean-up required. Use your trusty Dutch oven to easily transform everyday staples into bold and lively dishes such as Citrus and Za’atar Roast Chicken, One Pot Moroccan Meatballs with Couscous and Bright Tuscan Fish with Sundried Tomatoes. Relax after a long day and let the oven do the work for you with sheet-pan recipes such as Pomegranate Glazed Salmon with Winter Greens and Shish Tawook. There’s even a bonus chapter featuring easy no-cook sides and salads that come together in one bowl so you can complete every meal with minimal mess. Thanks to this collection of fresh, approachable dinners, you’ll finally have a health-conscious cookbook that meets the needs of both your body and your schedule.

The Everything Healthy Mediterranean Cookbook

Author: Peter Minaki
Publisher: Simon and Schuster
ISBN: 1507211511
Category : Cooking
Languages : en
Pages : 320

Book Description
300 easy, healthy, and delicious Mediterranean recipes—many ready in 30 minutes or less—perfect for busy weeknights or just about any time! Mediterranean cuisine is celebrated all over the world for its fresh, healthy ingredients, vibrant flavors, and complex recipes. Centering mostly around fresh fruits, vegetables, whole grains, seafood, and lean meats, it’s no wonder it’s not just a fad diet. But who has time to make complicated, traditional recipes every weeknight? The Everything Healthy Mediterranean Cookbook provides all the tools you need to make healthy, classic Mediterranean meals right at home. Including 300 recipes—most of which can be made in 30 minutes or less, along with make-ahead and slow cooker meals—this cookbook is perfect for Mediterranean diet beginners. This fun and easy cookbook has the step-by-step guidance you need to effortlessly incorporate this healthy lifestyle into your busy schedule. Whether you are cooking a quick, delicious meal on a weeknight or an elaborate, decadent meal for a holiday, The Everything Healthy Mediterranean Cookbook makes starting the Mediterranean diet easier than ever.

The Mediterranean Vegan Kitchen

Author: Donna Klein
Publisher: Penguin
ISBN: 1440674094
Category : Cooking
Languages : en
Pages : 276

Book Description
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more

The "I Don't Want to Cook" Book

Author: Alyssa Brantley
Publisher: Simon and Schuster
ISBN: 1507219202
Category : Cooking
Languages : en
Pages : 208

Book Description
“The ultimate cookbook for beginners.” —Cosmopolitan Get away with the bare minimum while still getting food on the table with these 100 quick and easy recipes that require minimal prep, little-to-no planning, and zero extra trips to the grocery store. Don’t feel like cooking? Or maybe you don’t know what you want to eat. Deciding a meal can be a tough decision at the best of times…but on those days you simply don’t feel like cooking, making a nutritious and tasty meal can be a daunting task. Whether you’re feeling tired after a long day or are sick of meal planning and endless trips to the grocery store or just can’t bring yourself to turn on the oven The “I Don’t Want to Cook” Book is here to help! Featuring 100 delicious recipes, this cookbook is your guide to the quickest and easiest meals that don’t sacrifice flavor. Each recipe requires no more than fifteen minutes of meal prep to keep your time in the kitchen at an all-time low. You’ll learn tips and tricks to make speedy meals, like making sure you’re using your kitchen tools to the fullest and finding ways to incorporate ingredients you already have at home, as well as minimizing any clean-up after the meal. Recipes include: -Fried Egg and Greens Breakfast Sandwich -Dill Pickle Tuna Melts on Rye Bread -Shrimp and Andouille Sausage Boil with Corn and Red Potatoes -Maple Vanilla Microwave Mug Cake For those times when you just don’t feel like cooking, The “I Don’t Want to Cook” Book is your guide to quick, easy, and flavorful meals.

Instantly Mediterranean

Author: Emily Paster
Publisher: Simon and Schuster
ISBN: 1982173076
Category : Cooking
Languages : en
Pages : 224

Book Description
Discover how to make delicious, mouthwatering Mediterranean recipes right in your electric pressure cooker and air fryer.

The Encyclopedia of Mediterranean

Author: The Coastal Kitchen
Publisher:
ISBN: 1400344638
Category : Cooking
Languages : en
Pages : 546

Book Description
Explore the sun-drenched flavors of the Mediterranean with this comprehensive culinary guide. The Encyclopedia of Mediterranean is your passport to a world of vibrant, healthful, and diverse cuisine. Overflowing with over 350 mouth-watering recipes, this cookbook takes you on a journey through the olive groves of Greece, the vineyards of Italy, the spice markets of Morocco, and beyond. Whether you're a seasoned home cook or just starting your culinary adventure, this book equips you with everything you need to prepare authentic Mediterranean dishes right in your own kitchen. From crowd-pleasing tapas and meze to hearty mains and delectable desserts, these dishes showcase the Mediterranean's signature ingredients like fresh produce, nourishing grains, aromatic herbs and spices, and of course, plenty of olive oil. Inside you'll find: 350 recipes for soups, salads, entrees, desserts, and more Stunning full-color photography Tips and techniques that help you extract maximum flavor from each ingredient This cookbook isn't just a celebration of Mediterranean cuisine, but of the Mediterranean lifestyle, which emphasizes balance, variety, and enjoyment in eating. Savor the flavors of the Mediterranean, one delicious dish at a time.