Colour Yourself Calm

Author: Paul Heussentamm
Publisher:
ISBN: 9781849495141
Category : Calmness
Languages : en
Pages : 80

Book Description
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.

The Really RELAXING Colouring Book for Adults

Author: Elizabeth James
Publisher:
ISBN: 9781785950902
Category : Art
Languages : en
Pages : 64

Book Description
The Really RELAXING Colouring Book for Adults is a beautiful and relaxing creative colouring book for all ages, and makes the perfect gift for anyone feeling under the weather ! The art of colouring is the perfect distraction from feeling ill, and will help them switch off, unwind, and unleash their inner creativity as they get lost in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole ' Really Relaxing Colouring Book' series, the lovely ' Completely Calming Colouring Books' and ' Colour Me Calm' series or try our unique ' Cool Colouring Books' Collection too!

Completely Calming Colouring Book 1

Author: Elizabeth James
Publisher:
ISBN: 9781785950728
Category :
Languages : en
Pages : 64

Book Description
Completely Calming Colouring Book 1: PEACE is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and add some peace and joy to your day as you unleash your inner creativity and lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole ' Really Relaxing Colouring Book' series, or try our unique ' Cool Colouring Books' Collection too!

Indian Serenity: Completely Calming Colouring Book 1 MANDALAS/PATTERNS

Author: Elizabeth James
Publisher: HQ
ISBN: 9781760371937
Category : Color
Languages : en
Pages :

Book Description
Indian Serenity: Completely Calming Colouring Book 1 is a beautiful and relaxing creative colouring book for all ages! Switch off, unwind and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank -- so no bleed through -- perfect whether you use pencils, pens or paints.

Colour Me Calm Book 1: Nature

Author: Elizabeth James
Publisher:
ISBN: 9781785950841
Category : Art
Languages : en
Pages : 64

Book Description

The Complete Anti-stress Colouring Collection Book 1

Author: Christina Rose
Publisher: Bell & MacKenzie Publishing
ISBN: 9781910771570
Category : Crafts & Hobbies
Languages : en
Pages : 64

Book Description
The Complete Anti-Stress Colouring Collection Book 1: the ultimate calming colouring book collection for all This five book collection of colouring books is guaranteed to calm and de-stress you. Carefully selected beautiful and intricate patterns will help you focus the mind on the moment and add colour to the world. Each of the individual drawings is accompanied by inspirational quotes and specially printed on a single page with the reverse left blank so you can cut out and keep, to create a picture perfect for framing or displaying. You may also enjoy other colouring books by Christina Rose including: Doodle & Dream series Dream Catcher series The Gift of Colouring series Animal Magic series Mind Healing series

You Deserve Nice Things

Author: Kate Allan
Publisher: Mango Media Inc.
ISBN: 1642509140
Category : Self-Help
Languages : en
Pages : 103

Book Description
Find Your Daily Peace and Relax Your Mind With TheLatestKate’s Art Therapy Activities #1 New Release in Women Artists and Coloring Books A gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals. Inside, you’ll find: • 96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels • A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief • Stress-relieving art therapy activities that help you find relaxation from the daily grind of life If you enjoyed coloring books that help with managing anxiety like 100 Flowers, Mindfulness Coloring Book, or Plants and Flowers Coloring Book, you’ll love You Deserve Nice Things. Check out Kate Allan’s affirmation books including You Can Do All Things; You’re Strong, Smart and You’ve Got This; and It’s Your Weirdnessthat Makes YouWonderful, as well as her Thera-Pets card deck!

Divinely Detailed Colouring

Author: Elizabeth James
Publisher:
ISBN: 9781785951046
Category : Art
Languages : en
Pages : 64

Book Description
Divinely Detailed Colouring Book 1 is a beautiful and relaxing creative colouring book for all ages ! If you love to colour in, then these highly detailed doodles and divinely detailed designs are tons of fun and a little bit different, with TONS of superb details to colour and shade! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in Each of these Divinely Detailed designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole series and also try the ' Really Relaxing Colouring Book' series, the lovely ' Completely Calming Colouring Books' and ' Colour Me Calm' series or try the unique ' Cool Colouring Books' Collection too! Check out Elizabeth James' page for the whole series !

Life Lines: Book 1 (Full Colour)

Author: Dorothy Fallows-Thompson
Publisher: Lulu.com
ISBN: 1291946039
Category : Religion
Languages : en
Pages : 120

Book Description
"Life Lines" provides an original and comprehensive analysis of life's varied moments, and is constructed in harmony with the Christian ethos to view nature with a positive mind. The advantage of the poetic form of the book is the way that this gives more vivid and compact expression. This is evident in the characteristic of the poems giving full insight into Christian and social life, as well as life's experiences and activities.

Relaxing Coloring Book 1

Author: Erica Early
Publisher: CreateSpace
ISBN: 9781517168599
Category :
Languages : en
Pages : 102

Book Description
Really RELAXING Colouring Book is a beautiful and relaxing creative colouring book for all ages