Save Money Good Diet

Save Money Good Diet PDF Author: Phil Vickery
Publisher: Kyle Books
ISBN: 0857837974
Category : Cooking
Languages : en
Pages : 391

Book Description
The Sunday Times Bestseller 'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' - The Independent We all know we should be eating better, but with endless dietary advice and pricey ingredients, it can be really difficult to find a good diet that works, especially on a budget. But it doesn't have to be so complicated. With Phil Vickery's easy, tasty recipes and great advice, you can eat the foods you enjoy while still getting all the nutrients you need. Spinning out from the hit TV show, Save Money Good Diet features 70 delicious, easy and affordable recipes that include healthier versions of the nation's top dishes, from Spaghetti Bolognese to Chicken Tikka Masala and Fish & Chips. Each recipe even states the cost of making it, so the process of planning and shopping is as painless as possible. By enjoying these nutritious meals you can lower your risk of developing life-threatening conditions, improve your overall health and lose weight. A realistic guide for families, it will improve your diet and boost your health without hitting your wallet.

Save Money Lose Weight

Save Money Lose Weight PDF Author: Ranj Singh
Publisher: Random House
ISBN: 1473570727
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
THE SUNDAY TIMES BESTSELLER Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family. As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideas Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank. What readers are saying: ***** 'Easy to follow recipes and good shopping guides . . . the results have been great' ***** 'Great ideas . . . food tastes delicious' ***** 'Lovely recipes to follow and help you get to your goal'

The Skinny Budget Diet

The Skinny Budget Diet PDF Author: Linda Goff
Publisher: Charisma Media
ISBN: 1621360024
Category : Health & Fitness
Languages : en
Pages : 256

Book Description
Read the secrets Linda shared with the Today Show, the Doctors, on the cover of Woman’s World Magazine, the Huffington Post, and Prevention Magazine. Inside this book, she will give you the step-by-step tools that allowed her to lose 155 pounds with sanity instead of starvation.

Save Money Good Diet

Save Money Good Diet PDF Author: Phil Vickery
Publisher: Kyle Books
ISBN: 9780857837875
Category : Cookbooks
Languages : en
Pages : 176

Book Description
With Phil Vickery's easy, tasty recipes and great advice you can eat the foods you enjoy while still getting all the nutrients you need. Based on the TV show, Save money good diet features 70 delicious, easy and affordable recipes that include healthier versions of the nation's top dishes, from Spaghetti Bolognese to Chicken Tikka Masala and Fish & Chips.

The Old Money Book - 2nd Edition

The Old Money Book - 2nd Edition PDF Author: Byron Tully
Publisher:
ISBN: 9781950118137
Category :
Languages : en
Pages : 210

Book Description
The Old Money Book details how anyone from any background can adopt the values, priorities, and habits of America's Upper Class in order to live a richer life. Expanded and updated for a post-pandemic world.

100 Days of Real Food

100 Days of Real Food PDF Author: Lisa Leake
Publisher: Harper Collins
ISBN: 0062324098
Category : Cooking
Languages : en
Pages : 483

Book Description
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

The Financial Diet

The Financial Diet PDF Author: Chelsea Fagan
Publisher: Holt Paperbacks
ISBN: 1250176166
Category : Business & Economics
Languages : en
Pages : 212

Book Description
A guide to personal finance that will help teach budgeting skills, stocking a budget-friendly kitchen, talking to friends about money, investing, and more.

How to Feed Your Whole Family a Healthy, Balanced Diet

How to Feed Your Whole Family a Healthy, Balanced Diet PDF Author: Gill Holcombe
Publisher: St. Martin's Griffin
ISBN: 1429925264
Category : Cooking
Languages : en
Pages : 273

Book Description
The name says it all: This is the cookbook for anyone with a busy life and a tight budget. In today's world it is easy to find yourself short on time and money. Cooking for your family while working fulltime seems nearly impossible. But Gill Holcombe proves that with healthy ingredients and stress-free recipes you can feed your family of four for less that $45 a week. Filled with simple, wholesome and nutritious recipes, this brilliant little cookbook will save you from spending hours slaving over a hot stove or spending a fortune at the supermarket. It is a must-have kitchen companion for the modern family. How to Feed Your Whole Family includes: · Over 200 recipes for all types of meals · Straightforward ingredients list · Clear instructions and advice · Updated weekly shopping lists · Budget-friendly menu plans.

Insider's Guide to Saving Money at the Dentist

Insider's Guide to Saving Money at the Dentist PDF Author: Carson Calderwood
Publisher: Transformation Media Books
ISBN:
Category : Medical
Languages : en
Pages : 124

Book Description
Finally a book that will tell you how to get an amazing smile and save money doing it! The Insider's Guide to Saving Money at the Dentist will show you how to get a smile worth showing off. This book will explain step by step how to choose the best providers, how to determine which dental procedures are right for you, and how to get the best price without doing unnecessary dental work. The Insider's Guide to Saving Money at the Dentist takes the intimidating subject of dentistry—complete with all the jargon—and explains it in terms you can understand with clear examples. It answers questions such as, "Are fluoride treatments or mercury fillings poisonous?" and "Will I get cancer from my dental x-rays?" It even walks you through the complexities of dental insurance! An absolute must-read for the frugal and informed consumer.
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