Vital Point Strikes

Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 1934903051
Category : Self-Help
Languages : en
Pages : 510

Book Description
This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.

Vital Point Strikes

Author: Sang H. Kim
Publisher:
ISBN: 9781934903445
Category : Sports & Recreation
Languages : en
Pages : 418

Dim-mak

Author: Erle Montaigue
Publisher: Paladin Press
ISBN: 9780873647182
Category :
Languages : en
Pages : 0

Book Description
Revealed in this book for the first time are the long-held secrets of dim-mak: a system of deadly strikes to vital acupuncture points at the root of t'ai chi ch'uan. Learn the martial and healing applications of the most dangerous points, plus set-up points, multiple point strikes and neurological shutdown points. For information purposes only.

The 36 Deadly Bubishi Points

Author: Rand Cardwell
Publisher: Tuttle Publishing
ISBN: 146292056X
Category : Sports & Recreation
Languages : en
Pages : 207

Book Description
Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself! The 36 Deadly Bubishi Points explains the pressure point techniques found in the Bubishi, the ancient "Bible of Karate," and how recognizing them allows you to defend yourself against such attacks. This book closely examines these vital points and the science behind them, and the author fills a gap in general understanding of how the 36 vital points found in the Bubishi can be targeted using pressure point fighting techniques. While much has been written about the vital points and their medicinal importance, thanks to the popularity of practices such as acupuncture, martial research on the subject has been lacking. Cardwell discusses the vital points from the perspective of an experienced martial artist--including how the body's vital points are related to the 8 extraordinary vessels and 12 meridians which circulate energy throughout the body. Through detailed step-by-step instructions and over 96 photographs and illustrations, The 36 Deadly Bubishi Points shows how this knowledge can be employed in self-defense.

The Secret Art of Pressure Point Fighting

Author: Vince Morris
Publisher: Ulysses Press
ISBN: 1569756236
Category : Health & Fitness
Languages : en
Pages : 146

Book Description
An all new, modern looking guide to pressure point fighting--the martial art and self defense technique that allows anyone (regardless of size) to quickly immobilize an attacker by striking at the vulnerable spots on the body.

Taekwondo Self-Defense

Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 9781934903179
Category : Tae kwon do
Languages : en
Pages : 162

Book Description
Sang H Kim adapts traditional Taekwondo skills for the modern day Taekwondo classroom. The self-defence techniques presented blend Taekwondo kicking, blocking and striking skills with locks, throws and takedowns drawn from other Korean self-defence arts. Learn how to use your Taekwondo skills to defend against a wide variety of common empty hand attacks including holds, locks, chokes, punches, kicks and pins. Plus, learn defences against an attacker wielding a blunt weapon, knife or gun. Each defensive scenario is illustrated with high quality photographs and explained in step-by-step detail that includes key points to successfully applying advanced techniques, multiple ways of defending against the most common attacks and alternative responses to help you prepare for the fluid reality of a real-life self-defence situation. Features defences against: Strikes; Punches; Arm Locks; Wrist & Arm Grabs; Wrist Locks; Bear Hugs; Kicks; Tackling; Ground Pins; Choking; Headlocks; Club & Stick Attacks; Gun Attacks; Knife Attacks.

Martial Arts After 40

Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 9781880336298
Category : Martial arts
Languages : en
Pages : 356

Book Description
This is the first book on the market to cater to two growing populations, martial artists and baby boomers. Once a blood and guts sport for tough young men, martial arts is now touted by athletes, aerobics trainers, actors, super models and soccer mums as the number one way for adults to get fit and stay in shape. This book addresses important questions like: How old is too old start a marital art?; What type of exercises are best (and which ones are dangerous) for the over-40 martial artist?; What are the effects of ageing and how can martial arts combat them?; How can baby boomers keep up in a martial arts class full of gen-Xers?; What types of injuries are most prevalent after 40 and how can they be prevented? This book takes a positive and enthusiastic approach to taking up or continuing a martial art in middle age or later. Readers will be inspired, reassured and educated.

Pressure Point Fighting

Author: Rick Clark
Publisher:
ISBN: 9780804854344
Category : Sports & Recreation
Languages : en
Pages : 224

Book Description
Learn the ancient knowledge of how the body's vital points, the centers of the body's natural energy, can be exploited to gain an advantage over your opponent in martial combat or self-defense. In this detailed guide to pressure point fighting, martial arts expert Rick Clark describes how to target expertly placed blows which can defeat your opponent quickly and effectively. He offers a systematic introduction to this knowledge and to the tools needed to recognize vital points in the kata, hyung, or forms already in place. The lessons explain: Where the body's vital points are located and how to strike them for maximum effect How vital points can be targeted most efficiently to successfully defend oneself How targeting vital points can be used in conjunction with traditional martial arts to help meet a variety of threats With 230 photos and 25 detailed charts, Pressure Point Fighting teaches that success in this discipline is not dependent upon acceptance of the tenets of traditional Chinese medicine, or modern Western medicine, for that matter--solely on open-minded observation and willingness to try different approaches to martial arts training. Forewords written by pressure point combat expert Vince Morris and Tai Chi master Jane Hallander explain how this book's lessons are indispensable to anyone seeking to learn the elements of pressure point fighting.

Pressure Point Fighting Secrets of Ryukyu Kempo

Author: George A. Dillman
Publisher:
ISBN: 9781889267142
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
World-reknowned experts George Dillman and Chris Thomas reveal the secrets of Pressure Point Fighting in unprecedented detail. In a work destined to become a martial arts classic, the authors reveal treasures of the combat arts that have been hidden for generations. Copiously illustrated and profoundly wise, this book is a must for all who practice martial arts and value the ancient wisdom of the world's greatest warriors.

Hand-fighting Manual for Self-defense and Sport Karate

Author: Fred Neff
Publisher: Lerner Publications
ISBN: 9780822511540
Category : Juvenile Nonfiction
Languages : en
Pages : 68

Book Description
Discusses hand-to-hand fighting techniques drawn from karate and other Asian martial arts useful for self-defense or tournament competition.