Food: The Good Girl's Drug

Author: Sunny Sea Gold
Publisher: Penguin
ISBN: 1101478969
Category : Self-Help
Languages : en
Pages : 257

Book Description
Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating. Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate’s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything? Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl’s Drug is about experiences shared by so many women—whether they’ve been struggling for years, or have recently admitted to themselves that, yes, it’s more than just a bad habit.

Women Food and God

Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 0857201417
Category : Body, Mind & Spirit
Languages : en
Pages : 176

Book Description
Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.

A Good Girl's Guide to Murder

Author: Holly Jackson
Publisher: Delacorte Press
ISBN: 1984896385
Category : Young Adult Fiction
Languages : en
Pages : 402

Book Description
THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES—COMING SOON TO NETFLIX! • This is the story about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. Everyone in Fairview knows the story. Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town. But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer? Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger. And don't miss the sequel, Good Girl, Bad Blood! "The perfect nail-biting mystery." —Natasha Preston, #1 New York Times bestselling author

Good Girls Do Swallow

Author: Rachael Oakes-Ash
Publisher: Random House
ISBN: 1780578148
Category : Biography & Autobiography
Languages : en
Pages : 161

Book Description
Between the ages of 17 and 31, Rachael Oakes-Ash lost 63kg and gained 76kg on a roller-coaster of body image problems and food obsession. She went through anorexia, bulimia, bulimarexia, gym mania, strict dieting and binge eating before she finally she figured out how to stop torturing herself and hating her body. Good Girls Do Swallow is the very black and very funny story of her downfall and her recovery. Rachael might have taken things further than many of us, but this is a story every woman can relate to. You might not have rescued food from the rubbish bin in a moment of binge-madness but if you've ever felt lousy and reached for a chocolate biscuit for comfort, this book is for you. 'What the diet promised, I got,' writes Rachael. `I got the body that can wear the clothes. I got the job I love, I got the man I want. But I only got it for keeps when I stopped dieting.' From the Carol Brady Syndrome and Thindarella to Mutiny in Aisle Six, Good Girls Do Swallow tells how she did it.

Not All Black Girls Know How to Eat

Author: Stephanie Covington Armstrong
Publisher: Chicago Review Press
ISBN: 1569763208
Category : Self-Help
Languages : en
Pages : 258

Book Description
Describing her struggle as a black woman with an eating disorder that is consistently portrayed as a white woman's problem, this insightful and moving narrative traces the background and factors that caused her bulimia. Moving coast to coast, she tries to escape her self-hatred and obsession by never slowing down, unaware that she is caught in downward spiral emotionally, spiritually, and physically. Finally she can no longer deny that she will die if she doesn't get help, overcome her shame, and conquer her addiction. But seeking help only reinforces her negative self-image, and she discovers her race makes her an oddity in the all-white programs for eating disorders. This memoir of her experiences answers many questions about why black women often do not seek traditional therapy for emotional problems.

Food: the Good Girl's Drug

Author: Sunny Sea Gold
Publisher: National Geographic Books
ISBN: 0425239039
Category : Self-Help
Languages : en
Pages : 0

Conquering Bulimia

Author: Stephanie Watson
Publisher: The Rosen Publishing Group, Inc
ISBN: 1499462026
Category : Juvenile Nonfiction
Languages : en
Pages : 66

Book Description
This book discusses the symptoms of bulimia, explains risk factors for the disease, and offers advice on eating in a healthy manner.

Eating Disorders

Author: Julia Garbus
Publisher: Greenhaven Publishing LLC
ISBN: 0737772395
Category : Young Adult Nonfiction
Languages : en
Pages : 110

Book Description
The National Association of Anorexia Nervosa and Associated Disorders states that approximately eight million people in the U.S. have anorexia nervosa, bulimia, and related eating disorders. This population includes both females and males, but as one essayist states in this book, for males with eating disorders, finding treatment can be difficult. Another essayist, Carrie Arnold, asks and answers the question of whether anorexia is a cultural disease. The National Institute of Mental Health essay provides a complete introduction and overview of eating disorders. Readers will also evaluate what factors contribute to eating disorders, and treatment and recovery issues.

Eating Disorders in Special Populations

Author: Jonna Fries
Publisher: CRC Press
ISBN: 1351649167
Category : Medical
Languages : en
Pages : 415

Book Description
Eating disorders are among the most complex disorders to treat, typically requiring medical, nutritional, and psychotherapeutic interventions. High relapse rates and the sense of urgency to save lives and minimize or prevent lifelong problems present challenges for even the most seasoned treatment providers. In an engaging, clear, and concise manner, Eating Disorders in Special Populations: Medical, Nutritional, and Psychological Treatments prepares physicians, dietitians, and psychotherapists to navigate the labyrinth they enter with eating disordered patients. Aggregating a vast amount of information and perspectives in a clear and concise format, readers will gain insight into the minds on both sides of the treatment room. From leading experts in the field, readers will learn how dietitians, physicians, and psychotherapists conceptualize and treat people with eating disorders, and treatment providers will discover the nuanced etiologies of eating disorder symptoms in a range of diverse populations. Increase your cultural competency and expand your practice by learning how eating disorders are created, maintained, and resolved. Join us in bringing light, health, and hope to our patients and to our colleagues across disciplines.

Face Value

Author: Autumn Whitefield-Madrano
Publisher: Simon and Schuster
ISBN: 1476754055
Category : Social Science
Languages : en
Pages : 288

Book Description
“A fascinating look” (The Boston Globe) at how we think and talk about beauty in the twenty-first century—and the unexpected and often positive way that beauty shapes our lives. For decades, we’ve thought of beauty as a negative influence in our lives. We feel insecure in the face of retouched, impossibly-perfect images. We worry primping and preening are a distraction and a trap. But in Face Value, journalist Autumn Whitefield-Modrano dispels this one-sided beauty myth and examines the relationship between appearance and science, social media, sex, friendship, language, and advertising to show how beauty actually affects us day to day. Through meticulous research and interviews with dozens of women across all walks of life, she reveals surprising findings, like wearing makeup can actually relax you, you can convince people you’re better looking just by tweaking your personality, and the ways beauty can be a powerful tool of connection among women. Provocative and empowering, it celebrates a relaxed brand of feminism, one in which it’s equally okay to feel fierce in your fake eyelashes and confident when going makeup-free. Face Value is “an immensely valuable work, one that seamlessly—and impressively—combines the tropes of the academic lit review and the memoir and the work of cultural criticism into an engaging, and timely, follow-up to The Beauty Myth” (The Atlantic).