Author: Stephen King Publisher: Simon and Schuster ISBN: 1501144529 Category : Fiction Languages : en Pages : 352
Book Description
"The 'extraordinary' (Booklist) novel of one man's quest to find the source of his nightmare and to reverse it before he becomes...nothing at all. This #1 national bestseller from Stephen King, writing as Richard Bachman, "pulsates with evil...it will have you on the edge of your seat" (Publishers Weekly)"--
Author: Chris Crowley Publisher: Workman Publishing Company ISBN: 0761175083 Category : Health & Fitness Languages : en Pages : 368
Book Description
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution. Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers losing up to 25 pounds in the first six months—and, much more significantly, keeping it off next year, and the year after, and so on, for life. The message is straightforward and based on the most up-to-date nutritional science: resist the added-fat, added-sugar concoctions created by the food industry; skip the supplements; pile on fruits and vegetables to your heart’s content, but it’s OK to eat lean meats, too; and don’t drink your calories. And exercise! With its simple, fully illustrated program of 25 “sacred exercises,” here is everything the reader needs to build muscle, protect joints, add mobility, and put off 70% of the normal problems associated with aging and eliminate 50% of serious illness and injury. “Clear, concise, well-balanced nutritious diet plan. Realistic exercise . . . [and] the combo of the authors—nutrition scientist and witty writer—makes this an easy-to-read volume with loads of timely, science-based information.” —Madelyn Fernstrom, Diet and Nutrition Editor, TODAY and NBCNews.com “Chock-full of easy recipes, meal plans, and exercise diagrams.” —The Wall Street Journal
Author: Kit Reed Publisher: Tor Books ISBN: 1466827238 Category : Fiction Languages : en Pages : 340
Book Description
TV says it. Magazines say it. American society commands it. You must be thin. You must be young. Fad diets. Fat-purging pills. Fitness clubs. Liposuction. Breast implants. Steroids. In the tomorrow of Thinner Than Thou, the cult of the body has become the one true religion. The Dedicated Sisters are a religious order sworn to help anorexic, bulimic, and morbidly obese youth. Throughout the land, houses of worship have been replaced by the health clubs of the Crossed Triceps. And through hypnotically powerful evangelical infomercials, the Reverend Earl preaches the heaven of the Afterfat, where you will look like a Greek god and eat anything you want. Just sign over your life savings and come to Sylphania, the most luxurious weight-loss spa in the world, where the Reverend himself will personally supervise your attainment of physical perfection. But the glory of youth and thinness that America worships conceals a hidden world where teens train for the competitive eating circuit, where fat porn and obese strippers feed people's dark desires, and where an underground railroad of rebellious religions remember when people worshipped God instead of the Afterfat. As Annie, an anorexic, and her friend Kelly, who is so massive she can barely walk, find out, the tender promises of the Dedicated Sisters are fulfilled by forced feedings and enforced starvation in hidden prisons. As middle-aged Jeremy discovers, Sylphania is a concentration camp where failure to lose weight and tone up leads to brutal punishment. The Rev. Earl's public sympathy for the overweight conceals a private contempt . . . and, beneath that, a terrible longing known only to a select few. The inevitable decay of old age is the only thing keeping mankind from reaching perfection. Luckily, Reverend Earl has a plan that will take care of that . . . . At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: NPCS Board of Consultants & Engineers Publisher: NIIR PROJECT CONSULTANCY SERVICES ISBN: 9381039836 Category : Languages : en Pages : 232
Book Description
Solvents are defined as chemicals compound that are introduced during manufacture of the paint itself and before packaging, in order to maintain all components of the paint in a liquid / viscous state such as we know it. A solvent is usually a liquid but can also be a solid or a gas. Solvents find various applications in chemical, pharmaceutical, oil, and gas industries, including in chemical syntheses and purification processes. Thinners are defined as chemical compounds that are introduced into the paint prior to application, in order to modify the viscosity and other properties related to the rate of curing that may affect the functionality and aesthetics of the final layer painting.Paint thinner, a solvent used in painting and decorating, for thinning oil-based paint and cleaning brushes. A Thinner may be a single solvent or a combination of solvent types. Often, specific thinners are required by the manufacturer of a coating to prevent damage to coating properties that may occur when an inappropriate thinner is used. Solvents (for cleaning up or softening) and Thinners (for diluting or extending) are useful not only in painting but in other areas such as Wooden Furniture industry, Automobile industry, Ink industry, Rubber industry. As the paint industry is a major consumer of Thinners & Solvents, and is expanding at a tremendous speed, it is very obvious that the demand of thinners, too, will increase tremendously. The paints & coatings accounts for the largest share in the aliphatic hydrocarbon Thinners & Solvents market. It is also projected to be the fastest-growing application of the aliphatic hydrocarbon Thinners and Solvents market. The book contains Properties, Uses, manufacturing of Thinners & Solventsand providing information regarding thinner formulation. It also covers raw material suppliers, photographs of plant & Machinery with supplier’s contact details. Some of the fundamentals of the book are thinner in Paint Industry, Health and Safety Measures of Chemicals, Pollution Control, Waste Disposal of Hazardous Chemicals and Storage, Labelling and Packaging of Chemicals etc. It will be a standard reference book for professionals and entrepreneurs. Those who are interested in this field can find the complete information from manufacture to final uses of Solvents and Thinners. It will be very helpful to consultants, new entrepreneurs, technocrats, research scholars, libraries and existing units. 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Author: Jenna Wolfe Publisher: Grand Central Life & Style ISBN: 1455533998 Category : Health & Fitness Languages : en Pages : 371
Book Description
A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous 30-Day Fitness Challenge for her viewers. The challenge was wildly successful because of its unprecedented and simple approach to everyday health and fitness-one small tip a day for 30 days. Now, in Thinner in 30, Jenna takes her foolproof program to the next level, giving you the tools and motivation you'll need to achieve your wellness goals with thirty small changes that add up to big results-in as few as 30 days. It's all possible without joining a gym, counting calories, or signing up for a trendy class you can't even pronounce. The perfect plan for busy men and women of all ages and fitness levels, Thinner in 30 puts the focus on small, bite-size tips which lead to long-term weight loss. Jenna blends athletic wisdom, laugh-out-loud humor, and easy-to-follow advice, like how many times to chew your food per bite, what the heck carbs are all about, and how to sneak in workouts without any time, money, equipment, or energy (pretty much covering any excuse you may have). Thinner in 30 will help you discover just how easy it is to get healthy without having to deprive yourself or work out 12 hours a day.
Author: Melissa Ross Publisher: Dramatists Play Service, Inc. ISBN: 0822232197 Category : Drama Languages : en Pages : 70
Book Description
THE STORY: When their father falls ill, three estranged half-siblings reunite. As the world around them crumbles, they argue with each other and with everyone around them in a desperate struggle to do the right thing and mend their rapidly deteriorating lives. THINNER THAN WATER is a blood-raw, wicked comedy-drama about fighting through the thick and thin of family.
Author: James DeMonaco Publisher: Anchor ISBN: 1101972718 Category : Fiction Languages : en Pages : 322
Book Description
From James DeMonaco, the writer/director of The Purge film franchise, comes the provocative and terrifying last stand of a lone outpost of women in the wake of a deadly pandemic. Allie Hilts was still in high school when a fire at a top-secret research facility released an air-borne pathogen that quickly spread to every male on the planet, killing most. Allie witnessed every man she ever knew be consumed by fearsome symptoms: scorching fevers and internal bleeding, madness and uncontrollable violence. The world crumbled around her. No man was spared, and the few survivors were irrevocably changed. They became disturbingly strong, aggressive, and ferocious. Feral. Three years later, Allie has joined a group of hardened survivors in an isolated, walled-in encampment. Outside the guarded walls the ferals roam free, and hunt. Allie has been noticing troubling patterns in the ferals' movements, and a disturbing number of new faces in the wild. Something catastrophic is brewing on the horizon, and time is running out. The ferals are coming, and there is no stopping them. With Feral, writer/director James DeMonaco and acclaimed novelist Brian Evenson have created a challenging and entertaining novel of timely horror and exhilarating suspense.
Author: Heather Novak Publisher: Tule Publishing ISBN: 1956387129 Category : Fiction Languages : en Pages : 282
Book Description
The only thing more annoying than a ghost flash mob is a rogue vampire attack... Supernatural investigator Mina Summers is only one undercover mission away from the promotion she’s worked for her entire career. Her assignment is simple: figure out why several unregistered vampires are going rogue—including one that ruined her best suit—and attacking humans. Her investigation leads her to Thinner, a new celebrity-endorsed weight loss company that’s shrouded in mystery and promises seemingly impossible results. Mina’s convinced she’ll finish her mission in time for dinner, but when she face-plants into Carma Nicks, Thinner’s smart and sexy vice president, Mina’s suddenly out of her depth. Surely her heart is only racing due to adrenaline, right? Falling for—and sleeping with—a mark goes 100% against protocol, but Mina’s plans to keep her distance are as flimsy as the agency-issued ghost that resides in her apartment. When Thinner’s secrets disrupt the peace between supernaturals and humans—and threaten Carma’s life—Mina’s forced to choose between protecting her dream career or saving the woman she loves.
Author: Ida Fiorella Publisher: Createspace Independent Publishing Platform ISBN: 9781466293625 Category : Food habits Languages : en Pages : 0
Book Description
Thin and Thinner offers solutions to permanent weight loss in the real world achieved by two experienced dieters. They share with readers practical strategies to losing weight and keeping it off for life. The weight loss plans allow for two levels, with the goal of being either thin or thinner, as the title suggests. The book is filled with detailed meal plans, life experiences, grocery lists, delicious recipes, and suggestions to assist the reader in transforming eating habits in any situation. No chefs or special pre-packaged foods are needed. This book contains all of the tools necessary to lose weight permanently and enjoy being both thin and healthy. The diet is simple and to-the-point, explaining the importance of living a low carbohydrate lifestyle, rich in green vegetables, while avoiding processed carbs. It is a low glycemic, diabetic friendly approach, with references to the latest research and resources available.
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Author: Stephen King
Author: Chris Crowley
Author: Kit Reed
Author: Michael Matthews
Author: NPCS Board of Consultants & Engineers
Author: Jenna Wolfe
Author: Melissa Ross
Author: James DeMonaco
Author: Heather Novak
Author: Ida Fiorella