Jog on Journal: A Practical Guide to Getting Up and Running

Jog on Journal: A Practical Guide to Getting Up and Running PDF Author: Bella Mackie
Publisher: HarperCollins UK
ISBN: 0008370044
Category : Self-Help
Languages : en
Pages : 256

Book Description
The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise.

Jog On: How Running Saved My Life

Jog On: How Running Saved My Life PDF Author: Bella Mackie
Publisher: HarperCollins UK
ISBN: 0008241740
Category : Health & Fitness
Languages : en
Pages : 253

Book Description
THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle

Jog On

Jog On PDF Author:
Publisher:
ISBN: 9781912867080
Category :
Languages : en
Pages : 0

Book Description
Add a little humor to your fitness routine with this delightful women's running journal. Complete with beautiful illustrations and inspiring quotes to get you ready for a run, there's also space to jot down notes giving the book a journal-like quality. A perfect gift for women who love to run, featuring beautiful cover finishes and a ribbon bookmark.

Chasing Twilight

Chasing Twilight PDF Author: Adam Kimble
Publisher:
ISBN: 9781610660969
Category :
Languages : en
Pages :

Book Description

Running Journal

Running Journal PDF Author: Raymond Olsson
Publisher:
ISBN:
Category :
Languages : en
Pages : 113

Book Description
This Jogging Journal is an excellent tool to help you to stay motivated and enhance your personal running performance. Whether you're aiming for a faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. Keeping a jogging journal helps you to keep track of your running progress. Reviewing the training details will help to keep you on target for success. So, whether you're training for a marathon or just trying to stay in shape, this journal will be perfect for you! Pick up a copy for yourself or for your special someone today! Features: Sturdy, Softcover with Simple Design Compact 6" x 9" Size - Great for taking with you on-the-go Record and track your progress 114 Pages Makes a great gift for any athlete, athletic trainer or coach! For more trackers, planners and journals like this, click on the author's name under the title of this book.

The Dumb Runner Training Journal

The Dumb Runner Training Journal PDF Author: Mark Remy
Publisher:
ISBN: 9780692565704
Category :
Languages : en
Pages :

Book Description
A 52-week training diary and mileage log for runners with a sense of humor.

Run for Life

Run for Life PDF Author: Roy M. Wallack
Publisher: Skyhorse Publishing Inc.
ISBN: 1602393443
Category : Health & Fitness
Languages : en
Pages : 321

Book Description
A comprehensive plan for runners of every age that offers an overview of the health benefits of running and provides step-by-step instructions to avoid common running problems and making the most of a running workout.

How to Kill Your Family

How to Kill Your Family PDF Author: Bella Mackie
Publisher: Abrams
ISBN: 1647008107
Category : Fiction
Languages : en
Pages : 355

Book Description
Bella Mackie’s How to Kill Your Family is a darkly humorous debut novel that follows a cunning antihero as she gets her revenge. When I think about what I actually did, I feel somewhat sad that nobody will ever know about the complex operation that I undertook. Getting away with it is highly preferable, of course, but perhaps when I’m long gone, someone will open an old safe and find this confession. The public would reel. After all, almost nobody else in the world can possibly understand how someone, by the tender age of twenty-eight, can have calmly killed six members of her family. And then happily got on with the rest of her life, never to regret a thing. When Grace Bernard discovers her absentee millionaire father has rejected her dying mother’s pleas for help, she vows revenge and coldly sets out to get her retribution—by killing them all, one by one. Compulsively readable, Bella Mackie’s debut novel is driven by a captivating first-person narrator who talks of self-care and social media while calmly walking the reader through her increasingly baroque acts of murder. But then, Grace is imprisoned for a murder she didn’t commit. Outrageously funny, compulsive, and subversive, How to Kill Your Family is a wickedly dark romp about class, family, love . . . and murder. “Funny, sharp, dark, and twisted.” —Jojo Moyes

Running Journal

Running Journal PDF Author: Raymond Olsson
Publisher:
ISBN:
Category :
Languages : en
Pages : 113

Book Description
This Jogging Journal is an excellent tool to help you to stay motivated and enhance your personal running performance. Whether you're aiming for a faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. Keeping a jogging journal helps you to keep track of your running progress. Reviewing the training details will help to keep you on target for success. So, whether you're training for a marathon or just trying to stay in shape, this journal will be perfect for you! Pick up a copy for yourself or for your special someone today! Features: Sturdy, Softcover with Simple Design Compact 6" x 9" Size - Great for taking with you on-the-go Record and track your progress 114 Pages Makes a great gift for any athlete, athletic trainer or coach! For more trackers, planners and journals like this, click on the author's name under the title of this book.

A Runners Journal

A Runners Journal PDF Author: Raymond Olsson
Publisher:
ISBN:
Category :
Languages : en
Pages : 113

Book Description
This Jogging Journal is an excellent tool to help you to stay motivated and enhance your personal running performance. Whether you're aiming for a faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. Keeping a jogging journal helps you to keep track of your running progress. Reviewing the training details will help to keep you on target for success. So, whether you're training for a marathon or just trying to stay in shape, this journal will be perfect for you! Pick up a copy for yourself or for your special someone today! Features: Sturdy, Softcover with Simple Design Compact 6" x 9" Size - Great for taking with you on-the-go Record and track your progress 114 Pages Makes a great gift for any athlete, athletic trainer or coach! For more trackers, planners and journals like this, click on the author's name under the title of this book.
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