Author: Erica Layne Publisher: Althea Press ISBN: 9781641523455 Category : Self-Help Languages : en Pages : 160
Book Description
Bring Minimalism to Your Home, Work, and Relationships Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go. Filled with practical philosophy and easy-to-use strategies for removing unnecessary distractions and stress, this is the essential guidebook for anyone looking to clear out their physical, mental, and emotional clutter. The Minimalist Way includes: MINIMALIST PHILOSOPHY_outlines the principles of minimalism and shows you how to define the practice to fit your life. THE MINIMALIST LIFESTYLE_teaches you how to apply minimalism to your spending, food, clothing, family, leisure time, work, and more. REAL SOLUTIONS_that help you spend time and energy wisely, including checklists, activities, and troubleshooting tips. Live simpler. Live better. Live minimalism.
Author: Rachelle Crawford Publisher: Broadleaf Books ISBN: 1506466877 Category : Self-Help Languages : en Pages : 217
Book Description
Think minimalism means a perfectly curated, always tidy home? Think again. Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Thus began a journey toward decluttering her home, calendar, and soul. With empathy, grace, and humor, Crawford--who curates the popular Abundant Life with Less site--shares doable ways to own less and live more fully. Laying out practical strategies for reducing waste, curbing consumption, decluttering, and finding lots more joy, Crawford offers no-nonsense solutions for the rest of us. Learn to become a more conscious consumer, create a capsule wardrobe, inspire family members to join you, free up more time for the things that matter, and create a tidy(ish) home. The messy minimalist way is a no-judgment zone, one in which we learn sustainable habits and grace-based practices. It's about living lightly on the earth and making room for purpose. Becoming a messy minimalist is not about turning into someone else; it's about clearing away clutter and expectations to unearth who you really are. It's about carrying fewer things so that we find ourselves holding onto what truly matters.
Author: Joshua Fields Millburn Publisher: Asymmetrical Press ISBN: 1938793196 Category : Biography & Autobiography Languages : en Pages : 208
Book Description
What if everything you ever wanted isn’t what you actually want? Twenty-something, suit-clad, and upwardly mobile, Joshua Fields Millburn thought he had everything anyone could ever want. Until he didn’t anymore. Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself. Then, he accidentally discovered a lifestyle known as minimalism…and everything started to change. That was four years ago. Since, Millburn, now 32, has embraced simplicity. In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, he jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career. So, when everything was gone, what was left? Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn’s best friend of twenty years.
Author: Diane Boden Publisher: Mango Media Inc. ISBN: 1642505102 Category : House & Home Languages : en Pages : 190
Book Description
Simple Minimalism for Your Family and Your Life “Both practical and inspirational, you’ll learn how to simplify and streamline your entire life.” Morgan Tyree, @morganizewithme A collection of minimalist quotes, daily wisdom, affirmations, and meditations that you as a busy mom can use to stay focused and inspired to live a minimalist lifestyle. Make minimalist living possible for your family. Parenting is hard enough already without trying to change the way you live in one fell swoop. Diane Boden, the host of the Minimalist Moms podcast, knows that what busy moms desire are quick, daily minimalist quotes that provide inspiration and a reminder of the positive impact of minimalism. Minimalist Moms is a book of on-the-go minimalist wisdom, that gradually teaches busy parents how to embrace the core principles of minimalism —simple living, focusing on what matters, and inner calm. Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. Minimalist Moms helps you aspire toward minimalism and simplify your life and home. With daily meditations that take only a few minutes to read, this is the perfect, gentle guide to getting started. In this book find: Practical advice on how to live a minimalist lifestyle emotionally, physically, and mentally Mantras that cover a range of topics, from slowing down and getting outside to habit stacking and decluttering Accessible minimalism that is applicable to any lifestyle —and any busy mother You’ve read motivational books and minimalist books like When Less Becomes More, Make Space, or Cozy Minimalist Home? Then you’ll love Minimalist Moms.
Author: Joshua Fields Millburn Publisher: Asymmetrical Press ISBN: 0615648223 Category : Self-Help Languages : en Pages : 111
Book Description
Minimalism is the thing that gets us past the things so we can make room for life's most important things—which actually aren't things at all. At age 30, best friends Joshua Fields Millburn & Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important. In their debut book, Joshua & Ryan, authors of the popular website The Minimalists, explore their troubled pasts and descent into depression. Though they had achieved the American Dream, they worked ridiculous hours, wastefully spent money, and lived paycheck to paycheck. Instead of discovering their passions, they pacified themselves with ephemeral indulgences—which only led to more debt, depression, and discontent. After a pair of life-changing events, Joshua & Ryan discovered minimalism, allowing them to eliminate their excess material things so they could focus on life's most important "things": health, relationships, passion, growth, and contribution.
Author: Kyle Chayka Publisher: Bloomsbury Publishing USA ISBN: 1635572118 Category : Art Languages : en Pages : 273
Book Description
The New Yorker staff writer and Filterworld author Kyle Chayka examines the deep roots-and untapped possibilities-of our newfound, all-consuming drive to reduce. “Less is more”: Everywhere we hear the mantra. Marie Kondo and other decluttering gurus promise that shedding our stuff will solve our problems. We commit to cleanse diets and strive for inbox zero. Amid the frantic pace and distraction of everyday life, we covet silence-and airy, Instagrammable spaces in which to enjoy it. The popular term for this brand of upscale austerity, “minimalism,” has mostly come to stand for things to buy and consume. But minimalism has richer, deeper, and altogether more valuable gifts to offer. In The Longing for Less, one of our sharpest cultural critics delves beneath the glossy surface of minimalist trends, seeking better ways to claim the time and space we crave. Kyle Chayka's search leads him to the philosophical and spiritual origins of minimalism, and to the stories of artists such as Agnes Martin and Donald Judd; composers such as John Cage and Julius Eastman; architects and designers; visionaries and misfits. As Chayka looks anew at their extraordinary lives and explores the places where they worked-from Manhattan lofts to the Texas high desert and the back alleys of Kyoto-he reminds us that what we most require is presence, not absence. The result is an elegant synthesis of our minimalist desires and our profound emotional needs. With a new afterword by the author.
Author: Joshua Fields Millburn Publisher: Celadon Books ISBN: 1250236495 Category : Self-Help Languages : en Pages : 288
Book Description
**THE INSTANT NEW YORK TIMES BESTSELLER** "The Minimalists show you how to disconnect from our conditioned material state and reconnect to our true essence: love people and use things. This is not a book about how to live with less, but about how to live more deeply and more fully." —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk AS SEEN ON THE NETFLIX DOCUMENTARIES MINIMALISM & LESS IS NOW How might your life be better with less? Imagine a life with less: less stuff, less clutter, less stress and debt and discontent—a life with fewer distractions. Now, imagine a life with more: more time, more meaningful relationships, more growth and contribution and contentment—a life of passion, unencumbered by the trappings of the chaotic world around you. What you’re imagining is an intentional life. And to get there, you’ll have to let go of some clutter that’s in the way. In Love People, Use Things, Joshua Fields Millburn and Ryan Nicodemus move past simple decluttering to show how minimalism makes room to reevaluate and heal the seven essential relationships in our lives: stuff, truth, self, money, values, creativity, and people. They use their own experiences—and those of the people they have met along the minimalist journey—to provide a template for how to live a fuller, more meaningful life. Because once you have less, you can make room for the right kind of more.
Author: Lilly Nolan Publisher: ISBN: 9781659862997 Category : Languages : en Pages : 122
Book Description
If you want to know why you can't help but keep checking your phone and what harm it can cause your productivity and happiness, then keep reading... Do you know how many times you check your phone per day? Have you recently checked your screen time? A recent Deloitte survey found the average American checks their phone 47 times a day, and the top 20 % of smartphone users spend more than 4.5 hours on their phones. Just imagine how many tasks you can get done and how much quality time you can spend with your loved ones with 4.5 hours! Why You Have a Hard Time Focusing on the Important Things? Today, technology has become an important part of our life, and social media are just like paradoxes that can make you feel both connected and lonely. However, do you know that it can also bring mental clutter to your mind? Adam Alter, an assistant professor of marketing and psychology at NYU, says that technology is designed to be addictive and that the gratification it provides is similar to that of other addictive behaviors, such as drug abuse or gambling. His research also found that the more a person checks the mobile phone, the less happy he or she becomes. If you want a simple and clutter-free life, then you need to do a digital detox and start living a digital minimalist lifestyle! ★This Book is the Secret You've Been Looking For Digital Minimalism is a book that is designed to help you intentionally cut out the clutter in your life, give you more time, energy and attention to spend on the things that truly matter to you. It gives you freedom, and frees you up from needless possessions, tasks or extra societal expectations. Here's exactly what you will discover when you get your copy of "Digital Minimalism" today: ● Discover the one sign you didn't know about that tells you you're a tech addict ● The psychological facts explaining why it is so hard for you to put down your phone ● The shocking negative influences that social media may lead to and how you can avoid them ● Surprising advantages of decreasing digital use ● The top tips for limiting the digital clutter and controlling the use of technology ● 7 Useful APPs that can use technology to prevent you from technology. ● Simple ways to minimize interruptions from your smartphone ● How to focus on the important tasks without distractions like texts, notifications or news You may be worried that you won't be able to reduce the use of technology, while still staying in the social circle you are in. Don't worry! This book offers easy, actionable steps that you can start removing your clutter right away, WITHOUT sacrificing your social presence. Even if you are the kind of person who cannot live without your phone for one day, after reading this book, you can also start living a Digital Minimalist life! So, are you ready to take back control of your life, have laser-like focus and freedom to really enjoy your life? If you are, then scroll up, click the 'Buy now with 1-Click!' button now, and be prepared for a meaningful life! ★Buy the Paperback version, and get the Kindle eBook version included for FREE!★
Author: Courtney Carver Publisher: Penguin ISBN: 1524704512 Category : Self-Help Languages : en Pages : 258
Book Description
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
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Author: Erica Layne
Author: Rachelle Crawford
Author: Joshua Fields Millburn
Author: Diane Boden
Author: Joshua Fields Millburn
Author: Kyle Chayka
Author: Danny Dover
Author: Joshua Fields Millburn
Author: Lilly Nolan
Author: Courtney Carver