Author: Alice Liveing Publisher: HarperCollins UK ISBN: 0008167222 Category : Health & Fitness Languages : en Pages : 316
Book Description
Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies, sweets and treats that are easy to make and perfect for life on the go.
Author: Alice Liveing Publisher: HarperCollins UK ISBN: 0008168369 Category : Health & Fitness Languages : en Pages : 227
Book Description
Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn’t a diet – it’s about transforming your lifestyle permanently.
Author: Alice Newman Publisher: Createspace Independent Publishing Platform ISBN: 9781977778291 Category : Languages : en Pages : 94
Book Description
Meal Prep Book with 50 Recipes in Less than 30 Minutes. Perfect for Eating Better and living a Healthy Lifestyle! The Clean Eating Cookbook gives you the right recipes to have a healthy lifestyle for you and your family. Say "Goodbye" to bad habits and bad food. The Clean Eating Cookbook shows you exactly what you need for preparing clean, fast and affordable meals to stay healthy and control your weight. The Clean Eating Cookbook includes: What is Clean Eating, the main rules and ingredients so that you and your family can eat healthy 50 Recipes to serve 4 or more people, that takes less than 20-30 minutes to make (for breakfast, snacks, lunch, dinner, and desserts) Helpful Tips and Advice to get your family into eating clean The Clean Eating Cookbook includes low-calorie and very delicious recipes such as: Amazing Goat Cheese Pan Cakes, Feisty Ribbon Salad Of Courgette, Green Chili and Corn Salad, a New Avocado Veggie Salad, Feast of Fruit and Quinoa, Shrimp Jar and Veggie Noodles, Pointy Baked Eggs, Cold Paradise Dessert, Guilt Free Clean Cookies to eat, Healthy Fish Sticks and Chicken Fingers, and much, much more. Start to eat clean and natural meals every day with The Clean Eating Cookbook. Please note: The book is available in 2 Paperback formats- Black and White and Full colour. Choose the best option for you. Thank you!
Author: Alice Liveing Publisher: HarperCollins UK ISBN: 0008168091 Category : Health & Fitness Languages : en Pages : 24
Book Description
Kick-start the new you with this e-short from Instagram sensation Clean Eating Alice. Featuring eight lean, healthy and delicious recipes and a HIIT work out to get your heart rate up and endorphins flowing, this e-book showcases Alice’s healthy eating and exercise philosophy that has won her a legion of fans.
Author: Alicia Tyler Publisher: Rowman & Littlefield ISBN: 1493031007 Category : Cooking Languages : en Pages : 353
Book Description
The soul of eating clean is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation, leading to an improved life––one meal at a time. The best way to on track with your clean-eating lifestyle for thriving good health? Proper planning. Lucky for you, we’re pros at it so you don’t have to be. Easy-to-follow Clean Eating meal plans take the guesswork out of meal prep and keep your clean eating diet on track. You get 52 weeks of Clean Eating meal plans for easy shopping, cooking and eating that is just as delicious as it is nutritious.The perfect plan is five balanced mini meals a day comprised of fresh seasonal fare that ensure your metabolism is always fired up, energy levels are high and the stress of what to eat next is low. Clean Eating meal plans average 1,400 to 1,600 calories a day, but are modifiable depending on if you require a little more, or a little less. Pick the one that’s best for you. Some of our meal plans cater to common dietary restrictions such as gluten-free, weight loss, paleo and vegetarian—so no matter how you prefer to eat, we’ve got you covered. We’ve created the detailed plans, built your shopping lists and calculated all the nutritionals so you can hit the ground running. Enjoy 52 individual weeks of easy, breezy clean eating with our no-fuss, no-fail plans that are packed with recipes, mini meals and snacks that are every bit delicious. Don’t worry, you’re not committed to a full year and you can take these plans week by week. Unless of course, you never want to stop, and we bet you will.
Author: Alice Newman Publisher: Createspace Independent Publishing Platform ISBN: 9781987607864 Category : Languages : en Pages : 96
Book Description
Meal Prep Book with 50 Recipes in Less than 30 Minutes. Perfect for Eating Better and living a Healthy Lifestyle! The Clean Eating Cookbook gives you the right recipes to have a healthy lifestyle for you and your family. Say "Goodbye" to bad habits and bad food. The Clean Eating Cookbook shows you exactly what you need for preparing clean, fast and affordable meals to stay healthy and control your weight. The Clean Eating Cookbook includes: What is Clean Eating, the main rules and ingredients so that you and your family can eat healthy 50 Recipes to serve 4 or more people, that takes less than 20-30 minutes to make (for breakfast, snacks, lunch, dinner, and desserts) Helpful Tips and Advice to get your family into eating clean The Clean Eating Cookbook includes low-calorie and very delicious recipes such as: Amazing Goat Cheese Pan Cakes, Feisty Ribbon Salad Of Courgette, Green Chili and Corn Salad, a New Avocado Veggie Salad, Feast of Fruit and Quinoa, Shrimp Jar and Veggie Noodles, Pointy Baked Eggs, Cold Paradise Dessert, Guilt Free Clean Cookies to eat, Healthy Fish Sticks and Chicken Fingers, and much, much more. Start to eat clean and natural meals every day with The Clean Eating Cookbook. Please note: The book is available in 2 Paperback formats- Black and White and Full colour. Choose the best option for you. Thank you!
Author: Audrey James Publisher: ISBN: Category : Languages : en Pages : 100
Book Description
Clean Eating Alice Everyday Fitness Cookbook Get your copy of the best and most unique recipes from Audrey James ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Clean Eating Alice Everyday Fitness Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Author: Liana Werner-Gray Publisher: Hay House, Inc ISBN: 1401944973 Category : Health & Fitness Languages : en Pages : 225
Book Description
The ultimate guide book to assist people in transforming their health through a natural lifestyle. Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more. When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 nutrient-dense, gluten-free recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a gluten-free diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.
Author: Terry Walters Publisher: Sterling Publishing Company, Inc. ISBN: 9781402768149 Category : Cooking Languages : en Pages : 306
Book Description
"Clean Food" discusses the sustainable diet and offers more than 200 fresh, seasonal, and tempting vegan recipes. Walters shows how to eat seasonal, unprocessed, and locally-grown foods that are good for people and the environment.
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Author: Alice Liveing
Author: Alice Liveing
Author: Alice Liveing
Author: Alice Newman
Author: Alice Liveing
Author: Alicia Tyler
Author: Alice Newman
Author: Audrey James
Author: Liana Werner-Gray
Author: Terry Walters