Author: Rosemary Gladstar Publisher: Storey Publishing ISBN: 1612124712 Category : Health & Fitness Languages : en Pages : 130
Book Description
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
Author: Rosemary Gladstar Publisher: Storey Publishing, LLC ISBN: 9781612124315 Category : Health & Fitness Languages : en Pages : 0
Book Description
In this Storey BASICS® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy, healthy, and safe with the natural healing power of herbs.
Author: Iris F. F. Benzie Publisher: CRC Press ISBN: 1439807167 Category : Health & Fitness Languages : en Pages : 500
Book Description
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Author: Rosemary Gladstar Publisher: Storey Publishing ISBN: 9781580171540 Category : Health Languages : en Pages : 0
Book Description
One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.
Author: Rosemary Gladstar Publisher: Storey Publishing ISBN: 1612124771 Category : Health & Fitness Languages : en Pages : 225
Book Description
Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.
Author: Rosemary Gladstar Publisher: Inner Traditions / Bear & Co ISBN: 9780892818945 Category : Family & Relationships Languages : en Pages : 332
Book Description
"Planting the Future" shows how land stewardship, habitat protection, and sustainable cultivation are of critical importance to ensure an abundant renewable supply of medicinal plants for future generations.
Author: Brian Yi Publisher: ISBN: 9781505684070 Category : Languages : en Pages : 36
Book Description
Herbal Remedies to Live a Longer, Healthier, and Happy Life.This book will guide you not only on how to live longer but on how you should live your life. The secret for longevity is having a stress free, pain free and disease free life. This guide outlines how you can increase your vitality and become healthier with the help of herbal remedies or herbs. Boosting your immune system helps prevent and treat long-term infections and other diseases. This exciting guide will provide you the information that you will need to revitalize yourself. Through this guideline you will learn which herbal remedies will prevent and cure specific health concerns.Also with Two complete Bonus chapters with information you can use right Now!Herbal medicines or herbs are safe and effective. Traditional medicines may work well in the case of trauma, acute illness and emergency but are less effective when it comes to prevention, and in dealing with the emotional, spiritual, and mental needs of a person. These are exactly the areas where herbal remedies excel. To the majority of the world's population, around 80% to be exact, herbal medicine is not an alternative medicine, but rather the basis of a sound and integrated approach to longevity.Herbal Remedies for Longevity: Herbal Remedies for Increased Vitality and a Healthier Life is your first step into achieving and preserving long-term health and wellness through herbs.To Westerners herbal medicine is something that is not taught in medical schools, and something that medical practitioners don't do, or generally know nothing about. Herbs or herbal medicine has surpassed a very huge array of different approaches including lifestyle modification and dietary changes, using tonic herbs to increase strength and using certain herbs to deal with specific symptoms.Some people are using herbal remedies since the traditional medicine doesn't seem to have the solution for a specific set of problems, and most of the time it's because people are highly attracted to the idea of utilizing natural herbal remedies to help with the healing process.
Author: Kami McBride Publisher: Conari Press ISBN: 1573247456 Category : Cooking (Herbs) Languages : en Pages : 306
Book Description
Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. Whether you are already familiar with herbs or are just starting out on the herbal path, The Herbal Kitchen offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey; and learn how to make tinctures and cordials, salts, sprinkles, and more.
Author: Rosemary Gladstar Publisher: Storey Publishing ISBN: 1603420789 Category : Health & Fitness Languages : en Pages : 409
Book Description
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.
Author: Neal's Yard Remedies Publisher: Penguin ISBN: 0744030234 Category : Health & Fitness Languages : en Pages : 304
Book Description
Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.
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Author: Rosemary Gladstar
Author: Rosemary Gladstar
Author: Iris F. F. Benzie
Author: Rosemary Gladstar
Author: Rosemary Gladstar
Author: Rosemary Gladstar
Author: Brian Yi
Author: Kami McBride
Author: Rosemary Gladstar
Author: Neal's Yard Remedies