How To Live In The Here And Now

How To Live In The Here And Now PDF Author: Paul Jones
Publisher: John Hunt Publishing
ISBN: 1846947499
Category : Body, Mind & Spirit
Languages : en
Pages : 309

Book Description
Paul Jones rescues enlightenment from the specialists, the superstitious and the pious and makes it available to everyone and anyone through a simple step by step process. ,

Mindfulness, Bliss, and Beyond

Mindfulness, Bliss, and Beyond PDF Author: Brahm
Publisher: Simon and Schuster
ISBN: 0861712757
Category : Body, Mind & Spirit
Languages : en
Pages : 305

Book Description
"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, "The Meditator's Handbook" encourages novices and gives a shot in the arm to more experienced practitioners.

The No-Nonsense Meditation Book

The No-Nonsense Meditation Book PDF Author: Steven Laureys
Publisher: Bloomsbury Publishing
ISBN: 1472980506
Category : Body, Mind & Spirit
Languages : en
Pages : 225

Book Description
'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' - Publishers Weekly 'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' – Stylist ---- Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.

Passion of the Western Mind

Passion of the Western Mind PDF Author: Richard Tarnas
Publisher: Ballantine Books
ISBN: 0307804526
Category : Philosophy
Languages : en
Pages : 560

Book Description
"[This] magnificent critical survey, with its inherent respect for both the 'Westt's mainstream high culture' and the 'radically changing world' of the 1990s, offers a new breakthrough for lay and scholarly readers alike....Allows readers to grasp the big picture of Western culture for the first time." SAN FRANCISCO CHRONICLE Here are the great minds of Western civilization and their pivotal ideas, from Plato to Hegel, from Augustine to Nietzsche, from Copernicus to Freud. Richard Tarnas performs the near-miracle of describing profound philosophical concepts simply but without simplifying them. Ten years in the making and already hailed as a classic, THE PASSION OF THE WESERN MIND is truly a complete liberal education in a single volume.

Conversations with the Universe

Conversations with the Universe PDF Author: Simran Singh
Publisher: SelectBooks, Inc.
ISBN: 159079995X
Category : Language Arts & Disciplines
Languages : en
Pages : 296

Book Description
Conversations with the Universe: How the World Speaks to Us by Simran Singh is the wake up call that we all need in order to listen to and understand what the Universe is saying to us. These signs and signals are all around us, but often we are unable to translate them without a guide. Simran has made it her life’s work to help us to become aware of the language of the Universe so we don’t miss out on much of the beauty and richness of our experience. Simran is a wonderful storyteller and she takes her message of consciousness to unexpected places, such as her spiritual stand-up comedy and humorous writing. Her light engaging voice paints a colorful picture as she advocates for us to expand our awareness of the signs that the Universe places clearly before us as it helps to guide us down the right path. Simran Singh is a visionary, spiritual healer. She is the publisher of the Nautilus Award Winning 11:11 Magazine, the only publication to given this distinguished honor. She also is the host of 11:11 Talk Radio, which is the #1 rated program on the largest online radio network, Voice America 7th Wave. Conversations with the Universe is a life changing book that delivers all the wit and wisdom of this amazing and unpredictable woman.

I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die PDF Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257

Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Spirit Guides & Angel Guardians

Spirit Guides & Angel Guardians PDF Author: Richard Webster
Publisher: Llewellyn Worldwide
ISBN: 0738717487
Category : Body, Mind & Spirit
Languages : en
Pages : 372

Book Description
They come to our aid when we least expect it, and they disappear as soon as their work is done. Invisible helpers are available to all of us. In fact, we all regularly receive messages from our guardian angels and spirit guides, but usually fail to recognize them. This book will help you to realize when this occurs. And when you carry out the exercises provided, you will be able to communicate freely with both your guardian angels and spirit guides.

The Compassionate Instinct: The Science of Human Goodness

The Compassionate Instinct: The Science of Human Goodness PDF Author: Dacher Keltner
Publisher: W. W. Norton & Company
ISBN: 0393076857
Category : Psychology
Languages : en
Pages : 336

Book Description
Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness. Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness. At the forefront of this revolution in scientific understanding is the Greater Good Science Center, based at the University of California, Berkeley. The center fuses its cutting-edge research with inspiring stories of compassion in action in Greater Good magazine. The best of these writings are collected here, and contributions from Steven Pinker, Robert Sapolsky, Paul Ekman, Michael Pollan, and the Dalai Lama, among others, will make you think not only about what it means to be happy and fulfilled but also what it means to lead an ethical and compassionate life.

The Art of Surrender

The Art of Surrender PDF Author: Eiman Al Zaabi
Publisher: Balboa Press
ISBN: 1504345185
Category : Body, Mind & Spirit
Languages : en
Pages : 332

Book Description
**Winner of Reader's Favorite Book Award** **Winner of Book Excellence Award** **Winner of the Body Mind Spirit Book Award** For seekers of truth, Al Zaabi is a wise and intrepid guide through the wilderness of the self. In plainspoken and heartfelt language, she shine light on the spiritual path and reveals the beauty and necessity of surrender, which has for too long been misunderstanding in the west. -Krista Bremer, author of A Tender Struggle Do you ever wish you could switch off the chatter in your mind? This is what brings many of us to self-help, the fears and worries that go along with being human. It is the reason many of us investigate spirituality: emotions and the thoughts beneath them. Indeed, many approaches to religion and spirituality will tell you that the mind causes your suffering and teach you to quiet your inner voice. The Art of Surrender stands out among self-help books because it offers a completely new approach to spirituality, health, and healing. You do not have to silence your thoughts. Your brain and mind are a gift; they have a spiritual purpose, which is to seek the truth and establish genuine spirituality. Drawing on her Muslim heritage and her wise and careful exploration of spirituality without religion yet informed by it, Eiman Al Zaabi guides you in the delightful art of spiritual inquiry, investigating ideas for yourself and incorporating only those truths that resonate deeply. Whether you are taking the first steps on your spiritual journey or have long traveled such a path, The Art of Surrender will transform your relationship with yourself, the Divine, and the world around you. You’ll learn the deepest needs of your soul and discover how to meet them. You’ll be guided through the four stages of the spiritual journey: finding Source, knowing Source, aligning with Source, and surrendering to Source. With this approach to self-help, anxiety melts away as you develop a spirituality of gratitude and trust. When you read this book, you’ll discover the ultimate state of fulfillment and joy: surrender.

Book of Enlightenment

Book of Enlightenment PDF Author: Anadi
Publisher: John Hunt Publishing
ISBN: 1782796665
Category : Self-Help
Languages : en
Pages : 305

Book Description
A unique manual of spiritual insight and revelation which takes the reader beyond accepted boundaries of non-duality and enlightenment. Book of Enlightenment is a revolutionary compendium of spiritual knowledge addressed to those commencing their inner journey, as well as those who have already reached higher levels of spiritual realization. The purpose of this book is to reveal the multidimensional evolution of human potential. It is a book of spiritual guidance directed to uncompromising seekers of truth. Anadi presents a living teaching which continues to evolve, with a wealth of material available that expands further on the foundations laid here.
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