Author: Publisher: ISBN: 9781450822749 Category : Brand name products Languages : en Pages : 144
Book Description
Using this cookbook, you can follow the Slim-Fast 3-2-1 Plan by creating balanced meals and snacks. Have 3 (100-calorie) snacks, 2 shakes or meal bars, and 1 balanced meal. The 4 week Meal Plan provides flexibility to help you lose weight fast and healthfully.
Author: Clay Clark Publisher: ISBN: 9780999864968 Category : Business & Economics Languages : en Pages : 486
Book Description
President Donald J. Trump and Kanye West are both passionate and controversial wealth-creating icons. But, how did these polarizing entrepreneurs rise to a place in which they now perpetually dominate media headlines and their respective industries? They share DRAGON ENERGY. DRAGON ENERGY is the force that separates intenders from the winners.
Author: Emily Martin Publisher: Princeton University Press ISBN: 0691141061 Category : Medical Languages : en Pages : 398
Book Description
Bipolar Expeditions' is an ethnographic inquiry into mania and depression in their American cultural and historical contexts. The text explores the complex darkness and stigma associated with those deemed 'mad.
Author: Blake Snow Publisher: Independently Published ISBN: 9781973543749 Category : Languages : en Pages : 101
Book Description
IT'S OFFICIAL: excessive "internetting," smartphoning, and social media make us miserable. But it doesn't have to be that way. Over the last decade, recognized journalist Blake Snow rigorously researched, tested, and developed several connectivity strategies for finding offline balance in an online world, which resulted in this, his first book. In Log Off: How to Stay Connected after Disconnecting, Snow passionately, succinctly, and sometimes humorously explains how to hit refresh for good, do more with less online, live large on low-caloric technology, increase facetime with actual people, outperform workaholics in half the time, and tunefully blend both analog and digital lives with no regrets. If the "offline balance movement" is real, this is its playbook.
Author: Bruce Bradley Publisher: Howling Hound Press ISBN: 1938053087 Category : Fiction Languages : en Pages : 337
Book Description
Set in the heart of Corporate America, Fat Profits is an action-packed thriller about a corrupt food company that will stop at nothing to fatten its profits and become a Wall Street darling.
Author: Alykhan Gulamali Publisher: Createspace Independent Publishing Platform ISBN: 9781523994199 Category : Low-calorie diet Languages : en Pages : 0
Book Description
This is not a calorie counting journal. This book DOES NOT contain lists of foods and their calories. Are you tired of trying-and failing-to lose weight over and over again? Are you frustrated by fad diets that control what and when you can eat? Do you wish getting to your goal weight could be easier and less time consuming? What if I told you that there was a proven system to lose weight, that it would take you less than five minutes a day, and that you wouldn't have to give up your favorite foods? It sounds too good to be true, but it's not. And it's not some crazy new diet, either. What is this magic bullet? Good old-fashioned calorie counting. Regardless of what many diet gurus will tell you, the one thing that really matters if you want to shed unwanted pounds is keeping calories in below calories out. It's as simple as that. And with programs like MyFitnessPal to help you track your food and exercise, counting calories has never been easier. In Calorie Counting Made Easy, you will learn why calorie counting is all you need for effective loss weight loss. We'll help you set reasonable weight loss goals and teach you how to track your food and log your exercise on MyFitnessPal. Our step-by-step instructions leave nothing to chance. You'll also get shortcuts to make calorie counting simple and quick. Along with tips for feeling full on fewer calories, you'll have everything you need to finally reach your weight loss goals! Stop forcing yourself to follow a strict diet that controls what and how you eat. Eat the foods you like in reasonable quantities and watch the weight come off. Calorie Counting Made Easy has everything you need to get there.
Author: Timothy L. Faley Publisher: Cambridge University Press ISBN: 1107074274 Category : Business & Economics Languages : en Pages : 311
Book Description
Ideal for students and practitioners, this is a concise introduction to entrepreneurship based on a tried-and-tested model, the entrepreneurial arch.
Author: Patricia Raymond Publisher: John Wiley & Sons ISBN: 1118839196 Category : Health & Fitness Languages : en Pages : 349
Book Description
Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called acid reflux, and the pain is caused by stomach acid damaging the tissue in your esophagus. It's more than a minor annoyance—GERD is a precursor to esophageal cancer, and it affects over 50 million Americans. There are medications to treat GERD, but what most sufferers don't realize is that a few simple lifestyle changes can help your medication work better—or get you off medications completely. Acid Reflux Diet & Cookbook for Dummies is your roadmap to ending GERD for good. In it, you'll find lifestyle and diet modifications that prevent symptoms from occurring in the first place, as well as explanations about the mechanism of the condition and how and why these modifications help. The book contains over 70 practical recipes, plus tips on navigating grocery stores, restaurant menus, and the holiday season. You'll gain valuable insight on the small, easy changes that can make a big difference, and get answers to questions like: Is your posture and sleep position working against you? Can chewing gum really help or hurt? What supplements may work just as well, or better than, prescriptions? How does eating more often help prevent symptoms? Whether you've tried every treatment available and still haven't found relief, or are hoping to avoid prescription medication completely, Acid Reflux Diet & Cookbook for Dummies is a clear, comprehensive guide to getting rid of GERD.
Author: Good Food Guides Publisher: Random House ISBN: 1448142938 Category : Cooking Languages : en Pages : 409
Book Description
If you like good food, but want to stay healthy or lose weight, try Good Food: Low-fat Feasts. Divided into Starters and Light Meals; Pasta, Rice and Noodles; Meat; Fish and Seafood; Veggie-friendly and Desserts, you're guaranteed to find a delicious, low-fat recipe for every occasion. Whether you choose Chicken with Coriander Tomato Sauce, Nutty Stuffed Peppers or Tequila Sunrise Sorbet, every recipe has been tried and tested by the Good Food team to ensure fantastic results, every time you cook. The recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish. This edition is revised and updated with delicious new recipes and a fresh, contemporary design. Part of Good Food’s exciting new Eat Well range, for a healthy and happy you.
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Author: Clay Clark
Author: Emily Martin
Author: Blake Snow
Author: Ruth Papazian
Author: Bruce Bradley
Author: Alykhan Gulamali
Author: Timothy L. Faley
Author: Patricia Raymond
Author: Good Food Guides