Fierce Medicine

Author: Ana T. Forrest
Publisher: Harper Collins
ISBN: 0062091735
Category : Self-Help
Languages : en
Pages : 305

Book Description
In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury. Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.

Fierce Medicine

Author: Ana T. Forrest
Publisher: HarperOne
ISBN: 9780061864254
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
As the creator of Forrest Yoga , Ana T. Forrest has been transforming people’s lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily life—to heal everything from addictive behaviors and eating disorders to chronic pain and injury. In Fierce Medicine, Forrest tells her own story of healing from the scars of abuse and physical handicaps, and reveals the proven practices that enabled her to move beyond her past into a life committed to helping others reconnect with their bodies, cultivate balance, and start living in harmony with their Spirits. In her unique, powerful, and inviting voice, Ana Forrest reveals how to: Learn to stalk fear and break free from it instead of running from it. Be attentive to your body, discovering its own inherent healing properties. Speak and act from a place of honesty and compassion. Cultivate an open heart that is feeling, responsive, and reflexive and able to embrace change. Harness your intuition and the courage to live in alignment with your Spirit. Whether you’ve never done yoga or are a seasoned practitioner, Ana Forrest’s practices, stories, and exercises will help you uncover your own warrior’s heart. With this wise woman as your trusted guide, you, too, can become centered, strong, and more alive than ever before.

A Fierce Radiance

Author: Lauren Belfer
Publisher: Harper Collins
ISBN: 0061999504
Category : Fiction
Languages : en
Pages : 424

Book Description
“An engrossing and ambitious novel that vividly portrays a critical time in American history.” — Booklist (starred review) “Enthralling. A Fierce Radiance shines with fascinating detail.... Belfer’s powerful portrayal of how people are changed in pursuit of a miracle makes this book an especially compelling read.” — Nancy Horan, author of Loving Frank Set during the uncertain early days of World War II, this suspenseful story from the New York Times bestselling author of City of Light follows the work of photojournalist Claire Shipley as she captures America’s race to develop life-saving antibiotics—an assignment that will involve blackmail, espionage, and murder.

A Fierce Heart

Author: Spring Washam
Publisher: Hay House, Inc
ISBN: 1401959393
Category : Religion
Languages : en
Pages : 202

Book Description
With stories from south central LA to the jungles of Peru, A Fierce Heart offers deep and honest reflections on compassion and suffering by one of the country's most powerful mindfulness teachers. Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.

Tiger of Beijing

Author: Joy Kong
Publisher:
ISBN: 9781647139742
Category : Biography & Autobiography
Languages : en
Pages : 304

Book Description
Young Joy, who has been experiencing the stifling control of the Chinese government over the lofty ambitions of university students like herself to study abroad, has just realized that the forces amassed against her won't budge a millimeter despite her efforts to work within the system. So Joy initiates a complex series of daring scenarios to beat the legal system at its own game in order to secure her exit visa to the United States. And she does: transforming herself into the Tiger of Beijing. Calculated. Intuitive. Fierce. But before her plane lands in the Land of Opportunity, Joy finds herself faced with another problem that proves to be much more challenging than leaving a Communist country. Psychologically pushed to the brink of ruin in every way imaginable, Joy once again calls forth the Tiger of Beijing from deep within herself. Set against the austere backdrop of the post-Tiananmen Square Incident in Beijing, China, Tiger of Beijing dramatically relays Joy's five-year hero's journey that takes her across the Atlantic and into the heart of San Francisco where she finally experiences the freedom of the human spirit for which she had longed as a young girl.

All Health Politics Is Local

Author: Merlin Chowkwanyun
Publisher: UNC Press Books
ISBN: 1469667681
Category : Political Science
Languages : en
Pages : 349

Book Description
Health is political. It entails fierce battles over the allocation of resources, arguments over the imposition of regulations, and the mediation of dueling public sentiments—all conflicts that are often narrated from a national, top-down view. In All Health Politics Is Local, Merlin Chowkwanyun shifts our focus, taking us to four very different places—New York City, Los Angeles, Cleveland, and Central Appalachia—to experience a national story through a regional lens. He shows how racial uprisings in the 1960s catalyzed the creation of new medical infrastructure for those long denied it, what local authorities did to curb air pollution so toxic that it made residents choke and cry, how community health activists and bureaucrats fought over who'd control facilities long run by insular elites, and what a national coal boom did to community ecology and health. All Health Politics Is Local shatters the notion of a single national health agenda. Health is and has always been political, shaped both by formal policy at the highest levels and by grassroots community battles far below.

A Fierce Glory

Author: Justin Martin
Publisher: Da Capo Press
ISBN: 0306825260
Category : History
Languages : en
Pages : 268

Book Description
On September 17, 1862, the "United States" was on the brink, facing a permanent split into two separate nations. America's very future hung on the outcome of a single battle--and the result reverberates to this day. Given the deep divisions that still rive the nation, given what unites the country, too, Antietam is more relevant now than ever. The epic battle, fought near Sharpsburg, Maryland, was a Civil War turning point. The South had just launched its first invasion of the North; victory for Robert E. Lee would almost certainly have ended the war on Confederate terms. If the Union prevailed, Lincoln stood ready to issue the Emancipation Proclamation. He knew that freeing the slaves would lend renewed energy and lofty purpose to the North's war effort. Lincoln needed a victory to save the divided country, but victory would come at a price. Detailed here is the cannon din and desperation, the horrors and heroes of this monumental battle, one that killed 3,650 soldiers, still the highest single-day toll in American history. Justin Martin, an acclaimed writer of narrative nonfiction, renders this landmark event in a revealing new way. More than in previous accounts, Lincoln is laced deeply into the story. Antietam represents Lincoln at his finest, as the grief-racked president--struggling with the recent death of his son, Willie--summoned the guile necessary to manage his reluctant general, George McClellan. The Emancipation Proclamation would be the greatest gambit of the nation's most inspired leader. And, in fact, the battle's impact extended far beyond the field; brilliant and lasting innovations in medicine, photography, and communications were given crucial real-world tests. No mere gunfight, Antietam rippled through politics and society, transforming history. A Fierce Glory is a fresh and vibrant account of an event that had enduring consequences that still resonate today.

Fierce

Author: Aly Raisman
Publisher: Little, Brown Books for Young Readers
ISBN: 0316472670
Category : Young Adult Nonfiction
Languages : en
Pages : 296

Book Description
Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positively even in the toughest times on her path to gold medal success in two Olympic Games—and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy & me" gymnastics class. No one could have predicted then that sixteen years later, she'd be standing on an Olympic podium, having achieved her dreams. Aly's road to success was full of hard work, perseverance, and victories, but not without its hardships. Aly faced many obstacles, from naysayers who said she'd never make it in gymnastics to classmates who shamed her for her athletic body to a devastating betrayal of trust. Through it all, Aly surrounded herself with supportive family, friends, and teammates and found the inner strength to remain positive and believe in herself. Now, in her own words, Aly shows what it takes to be a champion on and off the floor, and takes readers on a behind-the-scenes journey before, during, and after her remarkable achievements in two Olympic Games--through her highest highs, lowest lows, and all the moments in between. Honest and heartfelt, frank and funny, Aly's story is enhanced with never-before-published photos, excerpts from the personal journals she's kept since childhood that chronicle memorable moments with her teammates, and hard-won advice for readers striving to rise above challenges, learn to love themselves, and make their own dreams come true.

Find Your Fierce

Author: Jacqueline Sperling
Publisher: American Psychological Association
ISBN: 1433837536
Category : Young Adult Nonfiction
Languages : en
Pages : 140

Book Description
Teens will become their bravest and fiercest selves and overcome social anxiety disorder with this helpful, upbeat book written by an expert in the field. Social anxiety is tough, but teens don’t have to figure it out alone. This empowering book will walk them through strategies that work. From practicing mindfulness to relaxing their bodies, readers can train their brains to help them gradually get back to doing more of what they love to do. These tools will help teens manage anxiety in the future and keep it from managing them. This book uses evidence-based skills from cognitive behavioral therapy to give teens a toolkit to help kids overcome their anxiety and move toward becoming their bravest, fiercest selves. Lively chapters will engage teens and caregivers alike.

Choose Your Medicine

Author: Lewis A. Grossman
Publisher: Oxford University Press
ISBN: 0190612770
Category : History
Languages : en
Pages : 352

Book Description
A comprehensive history of the concept of freedom of therapeutic choice in the United States that presents a compelling look at how persistent but evolving notions of a right to therapeutic choice have affected American policy and law from the Revolution through the Trump Era. Throughout American history, lawmakers have limited the range of treatments available to patients, often with the backing of the medical establishment. The country's history is also, however, brimming with social movements that have condemned such restrictions as violations of fundamental American liberties. This fierce conflict is one of the defining features of the social history of medicine in the United States. In Choose Your Medicine, Lewis A. Grossman presents a compelling look at how persistent but evolving notions of a right to therapeutic choice have affected American health policy, law, and regulation from the Revolution through the Trump Era. Grossman grounds his analysis in historical examples ranging from unschooled supporters of botanical medicine in the early nineteenth century to sophisticated cancer patient advocacy groups in the twenty-first. He vividly describes how activists and lawyers have resisted a wide variety of legal constraints on therapeutic choice, including medical licensing statutes, FDA limitations on unapproved drugs and alternative remedies, abortion restrictions, and prohibitions against medical marijuana and physician-assisted suicide. Grossman also considers the relationship between these campaigns for desired treatments and widespread opposition to state-compelled health measures such as vaccines and face masks. From the streets of San Francisco to the US Supreme Court, Choose Your Medicine examines an underexplored theme of American history, politics, and law that is more relevant today than ever.