Run, Ride, Sink or Swim

Run, Ride, Sink or Swim PDF Author: Lucy Fry
Publisher: Faber & Faber
ISBN: 0571313167
Category : Biography & Autobiography
Languages : en
Pages : 231

Book Description
At the age of thirty-one, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon: swimming - fairly terrifying, especially in open water. Cycling - brilliant when done on a stationery bike, indoors. Running - sometimes fantastic, sometimes hideous. But as increasing numbers of her female friends continued to sign up to tri, Lucy couldn't help wondering: what was it about this exhausting pursuit that women seemed to find so magical, so transformative? The time had come to find out. Over one year, five triathlons and hundreds of training hours, Lucy uncovers the ins and outs of women's triathlon: how to wear a sports bra under a wetsuit, the competition and camaraderie, whether getting over 'jelly legs' makes you a more resilient human being - and finds that maybe she doesn't know her limits after all... Funny, warm and engaging, Run, Ride, Sink or Swim is for both the tri-curious and the dedicated tri-hard, and for any woman looking for inspiration to make the transition from sofa to start line.

Run, Ride, Sink Or Swim

Run, Ride, Sink Or Swim PDF Author: Lucy Fry
Publisher:
ISBN:
Category : Triathletes
Languages : en
Pages : 0

Book Description
At the age of thirty-one, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon: swimming--fairly terrifying, especially in open water. Cycling--brilliant when done on a stationary bike, indoors. Running--sometimes fantastic, sometimes hideous. But as increasing numbers of her female friends continued to sign up to tri, Lucy couldn't help wondering: what was it about this exhausting pursuit that women seemed to find so magical, so transformative? The time had come to find out. Over one year, five triathlons and hundreds of training hours, Lucy uncovers the ins and outs of women's triathlon: how to wear a sports bra under a wetsuit, the competition and camaraderie, whether getting over 'jelly legs' makes you a more resilient human being--and finds that maybe she doesn't know her limits after all. Funny, warm and engaging, Run, Ride, Sink or Swim is for both the tri-curious and the dedicated tri-hard, and for any woman looking for inspiration to make the transition from sofa to start line.

Can't Swim, Ride, Run

Can't Swim, Ride, Run PDF Author: Andy Holgate
Publisher: Know The Score Books
ISBN: 9781848187436
Category : Biography & Autobiography
Languages : en
Pages : 0

Book Description
This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a 9-5 job and all the pressures that go with it; he isn't blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today's sporting superstars have forgotten how to be. You wouldn't recognize Andy in the street, yet his story provides valuable lessons to us all: "Never give up" and "Anything is possible." Can't Swim, Can't Ride, Can't Run follows Andy Holgate's epic journey from being an overweight librarian to an Ironman triathlete. Before he could even begin the rollercoaster ride which amassed more punctures than Andy cares to remember, this would-be Superman had first to buy a second-hand bike and take swimming lessons. Along the way, he ended up in hospital, dealt with family crises, encountered crocodiles and deadly amoebas, and persuaded his friends that doing an Ironman event is what normal people do on their stag weekend. This is the inspirational, amusing and moving story of how one normal bloke learnt how to fall off a bike and not injure himself, to run a marathon despite two dodgy knees, and most importantly how not to drown.

Sink Or Swim

Sink Or Swim PDF Author: Laurie Lawrence
Publisher: Hyperion Books
ISBN: 9780864390929
Category : Swimming for infants
Languages : en
Pages : 64

Book Description

Swim, Bike, Run

Swim, Bike, Run PDF Author: Alistair Brownlee
Publisher: Penguin UK
ISBN: 0670923133
Category : Biography & Autobiography
Languages : en
Pages : 251

Book Description
Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, London August 7th 2012 'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim-hats pulled tight, goggles lowered. Into a crouch, poised for the hooter. Three. Two. One...' This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running. But the Brownlee brothers have never forgotten their roots. They still do their schoolboy hill runs and Dales rides; still train harder and longer than anyone; still push each other to new heights. In this revealing, often very funny book they take us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best. Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible. This book is essential reading for anyone interested in swimming, cycling and running and will be loved by readers of Mark Cavendish's Boy Racer and Running with the Kenyans. Alistair Brownlee, 24, is a British triathlete from Yorkshire. He is the reigning Olympic champion, a back-to-back European champion and a two-time World champion. Jonathan Brownlee, 22, is also a British triathlete from Yorkshire. He is the reigning World Champion, a two-time World Sprint champion and an Olympic bronze medalist. 'Sport has two new heroes: a couple of nice lads from Yorkshire ' The Times

Men's Health

Men's Health PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 196

Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Sink Or Swim

Sink Or Swim PDF Author: Tessa Bailey
Publisher:
ISBN: 9781088746691
Category :
Languages : en
Pages : 224

Book Description
Andrew Prince wakes up before everyone else. He schedules the bar shifts, demands perfection from Long Beach's lifeguards--most of all himself--and makes sure the family debts are paid. His unfaltering work ethic might leave him exhausted, but it comes with one advantage. It distracts him from the love he's been harboring since childhood for the girl next door--who he cannot have.Jiya Dalal has dreams. To fly a plane, see the world below...and prove irresistible to her best friend, Andrew. But she needs to be a good daughter first, which is becoming an increasingly difficult task, since her parents expect a good marriage and the man she loves with all her heart refuses to pursue the blistering connection between them. Just when she's beginning to believe Andrew truly doesn't want her, a moonlight tryst on the beach exposes his true feelings. But an echo from the past kept them apart before...and it's only growing louder with every stolen kiss...SINK OR SWIM is the third and final book of the Beach Kingdom series, but can be read as a standalone. Book one, MOUTH TO MOUTH, can be found here: https://amzn.to/2YJE1zT Book two, HEAT STROKE, can be found here: https://amzn.to/2YP7NDk

Easier Ways to Say I Love You

Easier Ways to Say I Love You PDF Author: Lucy Fry
Publisher: Myriad Editions
ISBN: 1912408600
Category : Family & Relationships
Languages : en
Pages : 221

Book Description
A memoir on love, lust and attachment: one woman's remarkable and candid account of transforming a difficult and uncomfortable love triangle into an honest polyamorous relationship. Lucy Fry's story opens with the heady and impassioned affair she embarked on during her wife's pregnancy. It is a relationship that appears to be unstoppable, perhaps even addictive, despite guilt and self questioning. With intense and unflinching honesty, she takes us on a compelling journey from childhood trauma and addiction to sobriety, from infidelity to ethical non-monogamy, and—perhaps most intensely of all—from her fear of parenthood to her exquisite joy at having a son. L and B's love for their new baby, 'The Boy', changes the dynamic once again. They fumble through early parenthood, in a way that many will recognise, while at the same time trying to fathom and fashion a unique journey of their own.
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