Author: Mark Verstegen
Publisher: Penguin
ISBN: 110159926X
Category : Health & Fitness
Languages : en
Pages : 547
Book Description
Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces. As founder and president of EXOS, Mark Verstegen has trained the world’s top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite “tactical athletes”—U.S. Special Operations Forces personnel. More than a decade ago, Verstegen’s groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level. Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you’ve ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you.
Every Day Is Game Day
Author: Fran Tarkenton
Publisher: Triumph Books (IL)
ISBN: 9781600782534
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
Taking readers through Fran Tarkenton's life--from the alleys of Washington, DC, to his college career in Athens, Georgia and on to the National Football League--this autobiography is an exciting and inspiring journey that explains in detail what has driven him to become so extraordinary during and beyond his football playing days. Tarkenton reveals for the first time details about the infamous 1975 playoff game against the Dallas Cowboys, specifics about the personal tragedy he experienced after the infamous 1975 game, his love for New York City and what it meant to play for the New York Giants, why to this day it's still hard for him to return to the Twin Cities, and why he has thrived in business after leaving football. Every Day is Game Day delves into Tarkenton the entrepreneur, the friend, the father as well never-before-told stories about his closest friendships, favorite players, and most influential people to cross his path. This is not just a book about football or a great athlete, but also a book about a genuine and inspiring leader who has touched the hearts and souls of many.
Publisher: Triumph Books (IL)
ISBN: 9781600782534
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
Taking readers through Fran Tarkenton's life--from the alleys of Washington, DC, to his college career in Athens, Georgia and on to the National Football League--this autobiography is an exciting and inspiring journey that explains in detail what has driven him to become so extraordinary during and beyond his football playing days. Tarkenton reveals for the first time details about the infamous 1975 playoff game against the Dallas Cowboys, specifics about the personal tragedy he experienced after the infamous 1975 game, his love for New York City and what it meant to play for the New York Giants, why to this day it's still hard for him to return to the Twin Cities, and why he has thrived in business after leaving football. Every Day is Game Day delves into Tarkenton the entrepreneur, the friend, the father as well never-before-told stories about his closest friendships, favorite players, and most influential people to cross his path. This is not just a book about football or a great athlete, but also a book about a genuine and inspiring leader who has touched the hearts and souls of many.
Every Day Is Game Day!
Author: Tim Enochs
Publisher: Xulon Press
ISBN: 1602666776
Category : Education
Languages : en
Pages : 258
Book Description
"Tim has written a wake-up call for people who are waiting for life to happen. Anyone who strives to be the person God intended them to be will find inspiration and practical advice in this book."--Patrick Lencioni, author of "The Five Dysfunctions of a Team." (Practical Life)
Publisher: Xulon Press
ISBN: 1602666776
Category : Education
Languages : en
Pages : 258
Book Description
"Tim has written a wake-up call for people who are waiting for life to happen. Anyone who strives to be the person God intended them to be will find inspiration and practical advice in this book."--Patrick Lencioni, author of "The Five Dysfunctions of a Team." (Practical Life)
4th and Goal Every Day
Author: Phil Savage
Publisher: St. Martin's Press
ISBN: 1250130816
Category : Sports & Recreation
Languages : en
Pages : 335
Book Description
4th and Goal Every day tells the improbable story of how Alabama won 5 national titles in 9 seasons. Fans want to know, “How does Alabama do it?” With a Preface by Alabama Football Coach Nick Saban and a Foreword by ESPN's College Gameday Host Rece Davis. Phil Savage first worked with Nick Saban when they both joined the Cleveland Browns’ coaching staff in 1991. They were reunited in 2009 when Savage became part of the Crimson Tide Sports Network as the radio color analyst. Since then, Savage has enjoyed an up-close view of the Alabama program’s dedication to recruiting, its commitment to practice, and devotion to fundamentals. Now comes his 360-degree perspective on Alabama football and Coach Nick Saban’s unique coaching style, a style that has led the Crimson Tide to five Southeastern Conference titles, three consecutive College Football Playoff appearances and four national championships. Savage details Coach Saban’s year-round preparation, his willingness to adjust and his belief in “complimentary football.” The book offers a close look at their player development and practice habits and gives a glimpse of the Crimson Tide’s approach of playing every single down like it’s 4th and goal. You won’t find another person who can intelligently discuss Alabama football in public better than Phil Savage. Together with Ray Glier, this in-depth story chronicles how the Crimson Tide re-emerged as one of the true superpowers in college football.
Publisher: St. Martin's Press
ISBN: 1250130816
Category : Sports & Recreation
Languages : en
Pages : 335
Book Description
4th and Goal Every day tells the improbable story of how Alabama won 5 national titles in 9 seasons. Fans want to know, “How does Alabama do it?” With a Preface by Alabama Football Coach Nick Saban and a Foreword by ESPN's College Gameday Host Rece Davis. Phil Savage first worked with Nick Saban when they both joined the Cleveland Browns’ coaching staff in 1991. They were reunited in 2009 when Savage became part of the Crimson Tide Sports Network as the radio color analyst. Since then, Savage has enjoyed an up-close view of the Alabama program’s dedication to recruiting, its commitment to practice, and devotion to fundamentals. Now comes his 360-degree perspective on Alabama football and Coach Nick Saban’s unique coaching style, a style that has led the Crimson Tide to five Southeastern Conference titles, three consecutive College Football Playoff appearances and four national championships. Savage details Coach Saban’s year-round preparation, his willingness to adjust and his belief in “complimentary football.” The book offers a close look at their player development and practice habits and gives a glimpse of the Crimson Tide’s approach of playing every single down like it’s 4th and goal. You won’t find another person who can intelligently discuss Alabama football in public better than Phil Savage. Together with Ray Glier, this in-depth story chronicles how the Crimson Tide re-emerged as one of the true superpowers in college football.
Me, Myself & My Multiple Myeloma
Author: Ray Hartjen
Publisher: Morgan James Publishing
ISBN: 1636983359
Category : Biography & Autobiography
Languages : en
Pages : 201
Book Description
Me, Myself & My Multiple Myeloma is a cancer-patient memoir written by Ray Hartjen, a multiple myeloma patient diagnosed in March 2019. In this intimate and inspiring account, Ray reflects on every step of his relentless battle with cancer, from working toward a final diagnosis, through an initial induction treatment and an autologous stem cell transplant, and on to maintenance and continuing active treatment. Through it all, Ray shares personal insights into his fight, tending to his systemic physical, mental, emotional and spiritual needs. Fighting cancer or any serious health issue, particularly a chronic condition, can be a daunting quest. Me, Myself & My Multiple Myeloma shows the importance of being mission-forward. Mission, of course, is unique to each individual, and based on values, roles, and the accountabilities associated with each that matter most. Written for cancer patients, their caregivers, and their friends and family, Me, Myself & My Multiple Myeloma is a personal story of proactive accountability, stubborn perseverance, evolving perceptions, growing maturity, and, ultimately, hope.
Publisher: Morgan James Publishing
ISBN: 1636983359
Category : Biography & Autobiography
Languages : en
Pages : 201
Book Description
Me, Myself & My Multiple Myeloma is a cancer-patient memoir written by Ray Hartjen, a multiple myeloma patient diagnosed in March 2019. In this intimate and inspiring account, Ray reflects on every step of his relentless battle with cancer, from working toward a final diagnosis, through an initial induction treatment and an autologous stem cell transplant, and on to maintenance and continuing active treatment. Through it all, Ray shares personal insights into his fight, tending to his systemic physical, mental, emotional and spiritual needs. Fighting cancer or any serious health issue, particularly a chronic condition, can be a daunting quest. Me, Myself & My Multiple Myeloma shows the importance of being mission-forward. Mission, of course, is unique to each individual, and based on values, roles, and the accountabilities associated with each that matter most. Written for cancer patients, their caregivers, and their friends and family, Me, Myself & My Multiple Myeloma is a personal story of proactive accountability, stubborn perseverance, evolving perceptions, growing maturity, and, ultimately, hope.
On the Clock
Author: Tim Enochs
Publisher: Morgan James Publishing
ISBN: 1683500415
Category : Fiction
Languages : en
Pages : 184
Book Description
On the most important day of his life, quarterback sensation Adam Alford finds himself lost in a sea of people and cameras in the greenroom at the NFL Draft. He lost his mom in a violent storm when he was 10. After her death, his one- hit-wonder Country Music singer/songwriter dad was relegated to singing at a local roadside club as he struggled with alcohol, depression and the responsibility of raising Adam. With the uncommon influence of Adam’s agent, his girlfriend, and her mom, he and his dad found a way to make it. On the Clock outlines the simple principles of success that got Adam and his father through their trials, showing readers they they too can fight through adversity and achieve their own personal goals.
Publisher: Morgan James Publishing
ISBN: 1683500415
Category : Fiction
Languages : en
Pages : 184
Book Description
On the most important day of his life, quarterback sensation Adam Alford finds himself lost in a sea of people and cameras in the greenroom at the NFL Draft. He lost his mom in a violent storm when he was 10. After her death, his one- hit-wonder Country Music singer/songwriter dad was relegated to singing at a local roadside club as he struggled with alcohol, depression and the responsibility of raising Adam. With the uncommon influence of Adam’s agent, his girlfriend, and her mom, he and his dad found a way to make it. On the Clock outlines the simple principles of success that got Adam and his father through their trials, showing readers they they too can fight through adversity and achieve their own personal goals.
How to Pray
Author: Dr. Ronnie Floyd
Publisher: Thomas Nelson
ISBN: 0785224815
Category : Religion
Languages : en
Pages : 302
Book Description
Revised and expanded by the former president of the Southern Baptist Convention, this classic work on the discipline of prayer is both practical and personal - a treasure trove of spiritual wisdom for new believers, seasoned Christians, and everyone in between. In this completely updated twentieth anniversary edition, pastor Ronnie Floyd invites believers to join him in better understanding effective prayer with a practical and helpful plan for how to pray. Whether you are a beginner or a seasoned veteran in prayer, this book will meet you where you are and encourage you to move to a new level in your prayer life. The book includes a new foreword from Dr. Floyd, the long-standing pastor of Cross Church in Northwest Arkansas and the new president for the National Day of Prayer.
Publisher: Thomas Nelson
ISBN: 0785224815
Category : Religion
Languages : en
Pages : 302
Book Description
Revised and expanded by the former president of the Southern Baptist Convention, this classic work on the discipline of prayer is both practical and personal - a treasure trove of spiritual wisdom for new believers, seasoned Christians, and everyone in between. In this completely updated twentieth anniversary edition, pastor Ronnie Floyd invites believers to join him in better understanding effective prayer with a practical and helpful plan for how to pray. Whether you are a beginner or a seasoned veteran in prayer, this book will meet you where you are and encourage you to move to a new level in your prayer life. The book includes a new foreword from Dr. Floyd, the long-standing pastor of Cross Church in Northwest Arkansas and the new president for the National Day of Prayer.
Teach Like Yourself
Author: Gravity Goldberg
Publisher: Corwin Press
ISBN: 1544337345
Category : Education
Languages : en
Pages : 206
Book Description
What your students need is you. Your fullest most authentic self. Gravity Goldberg’s Teach Like Yourself helps you be the biggest, boldest, and most powerful version of your teacher self. It reminds you why you became a teacher and coaches you to bring your unique gifts and talents into the classroom. The difference between a so-so lesson and one that leaves a lasting impact on students has everything to do with how confident and connected you feel to yourself and your students. Read this book when you need an extra shot of bravery. It’s a perfect resource if You want to coach yourself into fulfilling your teacher potential You are looking for more balance in your teaching and personal life You want a pep talk for saying no to what doesn’t help students and yes to what you know does You want to grow and deepen your practice without losing yourself in the process In this, her fifth and most personal book, Gravity uses her gifts for developing teacher agency as she invites you to take on five powerful practices: Naming your core beliefs Viewing teaching as a practice Building balanced relationships Driving professional growth Taking care of your whole self To support you as you make these five practices lifelong habits, Gravity includes illuminating stories, reflection questions, short videos of advice from her and other educators, a full-color Teach Like Yourself Manifesto poster, and a Teach Like Yourself Facebook group moderated by the author.
Publisher: Corwin Press
ISBN: 1544337345
Category : Education
Languages : en
Pages : 206
Book Description
What your students need is you. Your fullest most authentic self. Gravity Goldberg’s Teach Like Yourself helps you be the biggest, boldest, and most powerful version of your teacher self. It reminds you why you became a teacher and coaches you to bring your unique gifts and talents into the classroom. The difference between a so-so lesson and one that leaves a lasting impact on students has everything to do with how confident and connected you feel to yourself and your students. Read this book when you need an extra shot of bravery. It’s a perfect resource if You want to coach yourself into fulfilling your teacher potential You are looking for more balance in your teaching and personal life You want a pep talk for saying no to what doesn’t help students and yes to what you know does You want to grow and deepen your practice without losing yourself in the process In this, her fifth and most personal book, Gravity uses her gifts for developing teacher agency as she invites you to take on five powerful practices: Naming your core beliefs Viewing teaching as a practice Building balanced relationships Driving professional growth Taking care of your whole self To support you as you make these five practices lifelong habits, Gravity includes illuminating stories, reflection questions, short videos of advice from her and other educators, a full-color Teach Like Yourself Manifesto poster, and a Teach Like Yourself Facebook group moderated by the author.
Leaders Lift
Author: Steve Hagen
Publisher: Lulu.com
ISBN: 0557441595
Category : Sports & Recreation
Languages : en
Pages : 69
Book Description
These are a bunch of notes and lessons I've learned along my coaching career. This book should be a great tool for whatever type of leader you are. Be you a Mom, Dad, Pastor, Coach Teacher, Friend, Team mate, or whatever else you might be. I have coached for many years and have learned from a bunch of different types of leaders myself. Nevertheless, there is one thing a leader always does. LEADERS LIFT. Enjoy The Journey. Steve Hagen
Publisher: Lulu.com
ISBN: 0557441595
Category : Sports & Recreation
Languages : en
Pages : 69
Book Description
These are a bunch of notes and lessons I've learned along my coaching career. This book should be a great tool for whatever type of leader you are. Be you a Mom, Dad, Pastor, Coach Teacher, Friend, Team mate, or whatever else you might be. I have coached for many years and have learned from a bunch of different types of leaders myself. Nevertheless, there is one thing a leader always does. LEADERS LIFT. Enjoy The Journey. Steve Hagen
Simply the Best
Author: Mike Johnston
Publisher: Heritage House Publishing Co
ISBN: 1926936787
Category : Sports & Recreation
Languages : en
Pages : 292
Book Description
delivers rare insights on success straight from the hearts and minds of winning coaches Scotty Bowman, Marc Crawford, Jacques Demers, Clare Drake, Ken Hitchcock, Mike Keenan, Dave King, George Kingston, Andy Murray, Rodger Neilson, Pat Quinn and Brian Sutter. These world-renowned hockey visionaries, recognized as some of the greatest coaches in the game, talk about what it takes to be a champion and the strategies that have made them successful. Each one of us is a coach, whether we are raising children, coaching a youth sports team, being the project team leader at work, teaching students in a classroom or managing employees in a corporation. Simply the Best makes it clear that these coaches' mastered principles of success are also relevant off the ice, so that people in all walks of life can win their own Stanley Cups.
Publisher: Heritage House Publishing Co
ISBN: 1926936787
Category : Sports & Recreation
Languages : en
Pages : 292
Book Description
delivers rare insights on success straight from the hearts and minds of winning coaches Scotty Bowman, Marc Crawford, Jacques Demers, Clare Drake, Ken Hitchcock, Mike Keenan, Dave King, George Kingston, Andy Murray, Rodger Neilson, Pat Quinn and Brian Sutter. These world-renowned hockey visionaries, recognized as some of the greatest coaches in the game, talk about what it takes to be a champion and the strategies that have made them successful. Each one of us is a coach, whether we are raising children, coaching a youth sports team, being the project team leader at work, teaching students in a classroom or managing employees in a corporation. Simply the Best makes it clear that these coaches' mastered principles of success are also relevant off the ice, so that people in all walks of life can win their own Stanley Cups.