The Complete ACOA Sourcebook

The Complete ACOA Sourcebook PDF Author: Janet G. Woititz
Publisher: Simon and Schuster
ISBN: 0757395414
Category : Self-Help
Languages : en
Pages : 500

Book Description
When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago. Now, in this complete collection, readers will learn again the insight and healing power of Janet Wotitiz's words. The Complete ACoA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Readers will find help for themselves: at home, in intimate relationships and on the job. They will discover the reasons for the way they think, believe and feel about themselves; ACoAs often feel isolated, have difficulty in relationships, in the workplace and in feeling good about themselves. Readers who are familiar with Woititz's work will find wisdom once again in this classic collection. Those new to ACoA will gain fresh insight into their behavior patterns and find an avenue for self-love and healing. Noted ACoA expert Dr. Robert Ackerman, author of the best-selling Perfect Daughters and Silent Sons, provides a foreword and explains why Janet Woititz's message will continue to help millions of readers for generations to come.

Adult Children of Alcoholics

Adult Children of Alcoholics PDF Author: Janet G. Woititz
Publisher: Health Communications, Inc.
ISBN: 1558741127
Category : Family & Relationships
Languages : en
Pages : 242

Book Description
Recovery aids for victims of dysfunctional families and adult children of alcoholic families.

It Will Never Happen to Me!

It Will Never Happen to Me! PDF Author: Claudia Black, Ph.D
Publisher: Ballantine Books
ISBN: 0345345940
Category : Self-Help
Languages : en
Pages : 226

Book Description
This "little green book," as it has come to be known to hundreds of thousands of C.O.A.'s and A.C.O.A.'s, is meant to help the reader understand the roles children in alcoholic families adopt, the problems they face in adulthood as a result, and what they can do to break the pattern of destruction.

Recovery

Recovery PDF Author: Herbert L. Gravitz
Publisher: Simon and Schuster
ISBN: 1439147906
Category : Self-Help
Languages : en
Pages : 152

Book Description
Rich with insight and awareness, Recovery explores the secrets, fears, hopes and issues that confront adult children of alcoholics. Authors and widely respected therapists and ACOA workshop leaders Herbert Gravitz and Julie Bowden detail in a clear question-and-answer format the challenges of control and inadequacy that ACOAs face as they struggle for recovery and understanding, stage-by-stage: Survival * Emergent Awareness * Core Issues * Transformations * Integration * Genesis. If you feel troubled by your post, Recovery will start you on the path of self-awareness, as it explores the searching questions adult children of alcoholics seek to hove answered: * How con I overcome my need for control? * Do all ACOAs ploy the some kind of roles in the family? * How do I overcome my fear of intimacy? * What is all-or-none functioning? * How can ACOAs maintain self-confidence and awareness after recovery? * How do ACOAs handle the family after understanding its influence? * And many other important questions about your post, family and feelings. Written with warmth, joy and real understanding, Recovery will inspire you to meet the challenges of the post and overcome the obstacles to your happiness.

Unwelcome Inheritance

Unwelcome Inheritance PDF Author: Lisa Sue Woititz
Publisher: Simon and Schuster
ISBN: 1616495944
Category : Self-Help
Languages : en
Pages : 110

Book Description
Parents affected by addiction can enable their children’s substance abuse and even model addictive behaviors learned from their own parents, passing the cycle on from generation to generation. Learn what you can do to help yourself, your children, and future generations break the cycle of addiction and addictive behaviors. Having grown up with a parent in the throes of addiction, or who got physically sober but perhaps not emotionally so, you know the ravages of addiction firsthand. Through counseling, self-help groups, or classic books such as Adult Children of Alcoholics, you may have an understanding of how the patterns and behaviors associated with addiction play out within families, but applying that knowledge to your own approach to relationships and parenting is another story. In Unwelcome Inheritance, Lisa Sue Woititz combines her own insights with the unpublished contributions of her late mother, the early leader in the Adult Children of Alcoholics (ACOA) movement, Dr. Janet Woititz, uncovering how multiple generations of people affected by addiction continue to enable their children’s substance abuse and how, without realizing it, they continue to model the addictive behaviors learned from their own parents. These ACOA pioneers then bring to light these hidden behavior patterns—including impulsivity, misplaced loyalty, people pleasing, insecure parenting styles, and multiple compulsive and addictive behaviors—so that you can take a clear look at how you got to this point. Additional points of inquiry, illustrated by stories from the trenches of the ACOA movement, help you explore what you can (and can’t) do to help your children, your children’s children, and yourself lead healthy, balanced lives.

Adult Children

Adult Children PDF Author: Adult Children of Alcoholics (Association)
Publisher:
ISBN: 9780978979706
Category : Adult children of alcoholics
Languages : en
Pages : 646

Book Description
This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.

Strengthening My Recovery

Strengthening My Recovery PDF Author:
Publisher:
ISBN: 9780978979768
Category :
Languages : en
Pages :

Book Description
Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys.

Perfect Daughters

Perfect Daughters PDF Author: Robert Ackerman
Publisher: Simon and Schuster
ISBN: 0757396305
Category : Self-Help
Languages : en
Pages : 350

Book Description
This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women. When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics—"perfect daughters" —operate from a base of harsh and limiting views of themselves and the world. Having learned that they must function perfectly in order to avoid unpleasant situations, these women often assume responsibility for the failures of others. They are drawn to chemically dependent men and are more likely to become addicted themselves. More than just a text that identifies these behavior patterns, this book collects the thoughts, feelings and experiences of twelve hundred perfect daughters, offering readers an opportunity to explore their own life's dynamics and thereby heal and grow. This edition contains updated information throughout the text, and completely new material, including chapters on eating disorders and abuse letters from perfect daughters in various stages of recovery, and helpful, affirming suggestions from Dr. Ackerman at the end of every chapter. This book is essential for every one who found validation, hope, courage and support in the pages of the original Perfect Daughters, as well as new readers and every therapist who confronts these issues. Also includes: a comprehensive reference section and complete index.

It's Okay Sometimes...But Not Always!

It's Okay Sometimes...But Not Always! PDF Author: Kelly Paries
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974505036
Category :
Languages : en
Pages : 32

Book Description
It's okay sometimes..but not always, is a book with children that are members of The Church Of Jesus Christ of Latter-day Saints in mind. It is a book that teaches that we have a Heavenly Father that loves us and sent us to earth to learn and grow by making choices. Some of those choices are good and some are not. It is designed to teach moderation in all things.

Bambert's Book of Missing Stories

Bambert's Book of Missing Stories PDF Author: Reinhardt Jung
Publisher: Yearling
ISBN: 0307513742
Category : Juvenile Fiction
Languages : en
Pages : 128

Book Description
ONE DAY, MR. Bambert, a sweet but shy man, decides to send 11 stories out into the world. He attaches them to little hot-air balloons and lets them go on windy nights with a letter asking that whoever finds them send them back. Wherever the stories are returned from is where they will be set. The 11th story is blank—Bambert hopes it will write itself. Slowly the stories come back, with postmarks from all over the world, including one from the past. All that’s left is the last one, the one that has to write itself. . . . In this magical little story with a twist, the power of kindness, stories, and hope is woven together to create a soul-warming, poignant tale that readers will want to read again and again. Praise for Dreaming in Black and White: “A short, quiet, yet memorable, novel that challenges its audience with questions worth asking.”—Booklist
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