Author: Dr Norman Lazarus
Publisher: Yellow Kite
ISBN: 9781529375206
Category :
Languages : en
Pages : 224
Book Description
The Lazarus Strategy
Author: Norman Lazarus
Publisher: Yellow Kite
ISBN: 9781529376692
Category : Aging
Languages : en
Pages : 184
Book Description
'The octogenarian professor who holds the secret of eternal youth' (The Times) 84-year old physician, research scientist and champion cyclist, Dr Norman Lazarus, wants us to take control of our own futures... In his first book, The Lazarus Method for Ageing Well and Wisely, Norman will inspire readers to embrace the coming years with equal measures of optimism and determination; celebrating the good news of his research - that staying active is scientifically proven to keep the body young and healthy and stave off age-related diseases. His lifestyle blueprint will show us that the positive changes we can make now are both simple and easily actionable, but have the power to help us reap the rewards in later life and enjoy an independent and productive old age. Written with wit and rigour, this is part how-to / part manifesto drawing on Dr Lazarus' many years in medicine, on the stories of patients and on his own experience and research - to show us that ageing is not a disease, unless we let it become so.
Publisher: Yellow Kite
ISBN: 9781529376692
Category : Aging
Languages : en
Pages : 184
Book Description
'The octogenarian professor who holds the secret of eternal youth' (The Times) 84-year old physician, research scientist and champion cyclist, Dr Norman Lazarus, wants us to take control of our own futures... In his first book, The Lazarus Method for Ageing Well and Wisely, Norman will inspire readers to embrace the coming years with equal measures of optimism and determination; celebrating the good news of his research - that staying active is scientifically proven to keep the body young and healthy and stave off age-related diseases. His lifestyle blueprint will show us that the positive changes we can make now are both simple and easily actionable, but have the power to help us reap the rewards in later life and enjoy an independent and productive old age. Written with wit and rigour, this is part how-to / part manifesto drawing on Dr Lazarus' many years in medicine, on the stories of patients and on his own experience and research - to show us that ageing is not a disease, unless we let it become so.
The Lazarus Strategy
Author: Norman Lazarus
Publisher: Hachette UK
ISBN: 1529378990
Category : Health & Fitness
Languages : en
Pages : 175
Book Description
We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality of those extra years of life is shockingly poor. Many of us will find ourselves living with diseases and dependent on non-curative drugs and health carers as a result. We are not ageing well nor wisely. Dr Norman Lazarus, 84, is an exception. He is an expert on the physiology of healthy human ageing and living proof that our later years can be lived well. Even now, in his eighties, he leads an active and medication-free lifestyle, regularly walking and cycling long distances. Dr Lazarus has now written a remarkable book, with the aim of helping others to stay well for longer. The Lazarus Strategy is a part how-to and part manifesto on the art of healthy ageing to guide readers along the path to a more active, productive, independent future and a medication-free life. Norman will show us that our lifestyle choices now will determine how we will age through our golden years and how fast - in the future. The three main factors crucial to keeping healthy are physical activity, food and the mind. Norman explains how each of these affect ageing and how we need to make changes to these areas of our life from the age of 50 and beyond.
Publisher: Hachette UK
ISBN: 1529378990
Category : Health & Fitness
Languages : en
Pages : 175
Book Description
We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality of those extra years of life is shockingly poor. Many of us will find ourselves living with diseases and dependent on non-curative drugs and health carers as a result. We are not ageing well nor wisely. Dr Norman Lazarus, 84, is an exception. He is an expert on the physiology of healthy human ageing and living proof that our later years can be lived well. Even now, in his eighties, he leads an active and medication-free lifestyle, regularly walking and cycling long distances. Dr Lazarus has now written a remarkable book, with the aim of helping others to stay well for longer. The Lazarus Strategy is a part how-to and part manifesto on the art of healthy ageing to guide readers along the path to a more active, productive, independent future and a medication-free life. Norman will show us that our lifestyle choices now will determine how we will age through our golden years and how fast - in the future. The three main factors crucial to keeping healthy are physical activity, food and the mind. Norman explains how each of these affect ageing and how we need to make changes to these areas of our life from the age of 50 and beyond.
The Rule of Five
Author: Richard J. Lazarus
Publisher: Belknap Press
ISBN: 0674238125
Category : Law
Languages : en
Pages : 369
Book Description
Winner of the Julia Ward Howe Prize “The gripping story of the most important environmental law case ever decided by the Supreme Court.” —Scott Turow “In the tradition of A Civil Action, this book makes a compelling story of the court fight that paved the way for regulating the emissions now overheating the planet. It offers a poignant reminder of how far we’ve come—and how far we still must go.” —Bill McKibben, author of The End of Nature On an unseasonably warm October morning, an idealistic young lawyer working on a shoestring budget for an environmental organization no one had heard of hand-delivered a petition to the Environmental Protection Agency, asking it to restrict greenhouse gas emissions from new cars. The Clean Air Act authorized the EPA to regulate “any air pollutant” thought to endanger public health. But could carbon dioxide really be considered a harmful pollutant? And even if the EPA had the authority to regulate emissions, could it be forced to do so? The Rule of Five tells the dramatic story of how Joe Mendelson and the band of lawyers who joined him carried his case all the way to the Supreme Court. It reveals how accident, infighting, luck, superb lawyering, politics, and the arcane practices of the Supreme Court collided to produce a legal miracle. The final ruling in Massachusetts v. EPA, by a razor-thin 5–4 margin brilliantly crafted by Justice John Paul Stevens, paved the way to important environmental safeguards which the Trump administration fought hard to unravel and many now seek to expand. “There’s no better book if you want to understand the past, present, and future of environmental litigation.” —Elizabeth Kolbert, author of The Sixth Extinction “A riveting story, beautifully told.” —Foreign Affairs “Wonderful...A master class in how the Supreme Court works and, more broadly, how major cases navigate through the legal system.” —Science
Publisher: Belknap Press
ISBN: 0674238125
Category : Law
Languages : en
Pages : 369
Book Description
Winner of the Julia Ward Howe Prize “The gripping story of the most important environmental law case ever decided by the Supreme Court.” —Scott Turow “In the tradition of A Civil Action, this book makes a compelling story of the court fight that paved the way for regulating the emissions now overheating the planet. It offers a poignant reminder of how far we’ve come—and how far we still must go.” —Bill McKibben, author of The End of Nature On an unseasonably warm October morning, an idealistic young lawyer working on a shoestring budget for an environmental organization no one had heard of hand-delivered a petition to the Environmental Protection Agency, asking it to restrict greenhouse gas emissions from new cars. The Clean Air Act authorized the EPA to regulate “any air pollutant” thought to endanger public health. But could carbon dioxide really be considered a harmful pollutant? And even if the EPA had the authority to regulate emissions, could it be forced to do so? The Rule of Five tells the dramatic story of how Joe Mendelson and the band of lawyers who joined him carried his case all the way to the Supreme Court. It reveals how accident, infighting, luck, superb lawyering, politics, and the arcane practices of the Supreme Court collided to produce a legal miracle. The final ruling in Massachusetts v. EPA, by a razor-thin 5–4 margin brilliantly crafted by Justice John Paul Stevens, paved the way to important environmental safeguards which the Trump administration fought hard to unravel and many now seek to expand. “There’s no better book if you want to understand the past, present, and future of environmental litigation.” —Elizabeth Kolbert, author of The Sixth Extinction “A riveting story, beautifully told.” —Foreign Affairs “Wonderful...A master class in how the Supreme Court works and, more broadly, how major cases navigate through the legal system.” —Science
Raising Lazarus
Author: Beth Macy
Publisher: Little, Brown
ISBN: 031643020X
Category : Business & Economics
Languages : en
Pages : 427
Book Description
A “deeply reported, deeply moving” (Patrick Radden Keefe) account of everyday heroes fighting on the front lines of the overdose crisis, from the New York Times bestselling author of Dopesick (inspiration for the Peabody Award-winning Hulu limited series) and Factory Man. Nearly a decade into the second wave of America's overdose crisis, pharmaceutical companies have yet to answer for the harms they created. As pending court battles against opioid makers, distributors, and retailers drag on, addiction rates have soared to record-breaking levels during the COVID pandemic, illustrating the critical need for leadership, urgency, and change. Meanwhile, there is scant consensus between law enforcement and medical leaders, nor an understanding of how to truly scale the programs that are out there, working at the ragged edge of capacity and actually saving lives. Distilling this massive, unprecedented national health crisis down to its character-driven emotional core as only she can, Beth Macy takes us into the country’s hardest hit places to witness the devastating personal costs that one-third of America's families are now being forced to shoulder. Here we meet the ordinary people fighting for the least of us with the fewest resources, from harm reductionists risking arrest to bring lifesaving care to the homeless and addicted to the activists and bereaved families pushing to hold Purdue and the Sackler family accountable. These heroes come from all walks of life; what they have in common is an up-close and personal understanding of addiction that refuses to stigmatize—and therefore abandon—people who use drugs, as big pharma execs and many politicians are all too ready to do. Like the treatment innovators she profiles, Beth Macy meets the opioid crisis where it is—not where we think it should be or wish it was. Bearing witness with clear eyes, intrepid curiosity, and unfailing empathy, she brings us the crucial next installment in the story of the defining disaster of our era, one that touches every single one of us, whether directly or indirectly. A complex story of public health, big pharma, dark money, politics, race, and class that is by turns harrowing and heartening, infuriating and inspiring, Raising Lazarus is a must-read for all Americans.
Publisher: Little, Brown
ISBN: 031643020X
Category : Business & Economics
Languages : en
Pages : 427
Book Description
A “deeply reported, deeply moving” (Patrick Radden Keefe) account of everyday heroes fighting on the front lines of the overdose crisis, from the New York Times bestselling author of Dopesick (inspiration for the Peabody Award-winning Hulu limited series) and Factory Man. Nearly a decade into the second wave of America's overdose crisis, pharmaceutical companies have yet to answer for the harms they created. As pending court battles against opioid makers, distributors, and retailers drag on, addiction rates have soared to record-breaking levels during the COVID pandemic, illustrating the critical need for leadership, urgency, and change. Meanwhile, there is scant consensus between law enforcement and medical leaders, nor an understanding of how to truly scale the programs that are out there, working at the ragged edge of capacity and actually saving lives. Distilling this massive, unprecedented national health crisis down to its character-driven emotional core as only she can, Beth Macy takes us into the country’s hardest hit places to witness the devastating personal costs that one-third of America's families are now being forced to shoulder. Here we meet the ordinary people fighting for the least of us with the fewest resources, from harm reductionists risking arrest to bring lifesaving care to the homeless and addicted to the activists and bereaved families pushing to hold Purdue and the Sackler family accountable. These heroes come from all walks of life; what they have in common is an up-close and personal understanding of addiction that refuses to stigmatize—and therefore abandon—people who use drugs, as big pharma execs and many politicians are all too ready to do. Like the treatment innovators she profiles, Beth Macy meets the opioid crisis where it is—not where we think it should be or wish it was. Bearing witness with clear eyes, intrepid curiosity, and unfailing empathy, she brings us the crucial next installment in the story of the defining disaster of our era, one that touches every single one of us, whether directly or indirectly. A complex story of public health, big pharma, dark money, politics, race, and class that is by turns harrowing and heartening, infuriating and inspiring, Raising Lazarus is a must-read for all Americans.
The Lazarus War: Origins
Author: Jamie Sawyer
Publisher: Orbit
ISBN: 0316386464
Category : Fiction
Languages : en
Pages : 345
Book Description
"A gripping read that moves at warp speed." -- Jack Campbell on The Lazarus War: Artefact For someone who has died and come back as many times as Conrad Harris, the nickname Lazarus is well-deserved. His elite military teams are specialists in death -running suicide missions in simulant bodies to combat the alien race known as the Krell.But now the Krell Empire has wreaked such devastation that military command is desperate for a new strategy. And Harris and his team are being sent on a mission that could finally turn the tide of the war.
Publisher: Orbit
ISBN: 0316386464
Category : Fiction
Languages : en
Pages : 345
Book Description
"A gripping read that moves at warp speed." -- Jack Campbell on The Lazarus War: Artefact For someone who has died and come back as many times as Conrad Harris, the nickname Lazarus is well-deserved. His elite military teams are specialists in death -running suicide missions in simulant bodies to combat the alien race known as the Krell.But now the Krell Empire has wreaked such devastation that military command is desperate for a new strategy. And Harris and his team are being sent on a mission that could finally turn the tide of the war.
Ladies Lazarus
Author: Piper J. Daniels
Publisher:
ISBN: 9781939460134
Category : Children and adults
Languages : en
Pages : 0
Book Description
Literary Nonfiction. Essays. LGBTQIA Studies. Women's Studies. Longlisted for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay. Equal parts séance, polemic, and love letter, Piper J. Daniels' LADIES LAZARUS examines evangelical upbringing, sexual trauma, queer identity, and mental illness with a raw intensity that moves between venom and grace. Fueled by wanderlust, Daniels travels the country, unearthing the voices of forgotten women. Girls and ghosts speak freely, murdered women serve as mentors, and those who've languished in unmarked graves convert their names to psalms. At every turn, Daniels invites the reader to engage, not in the soothing narrative of healing, but in the literal and metaphorical dynamism of death and resurrection. "Beautifully written collection of 11 lyric essays... [Daniels] emerges as an empowering and noteworthy voice."--Publishers Weekly "Piper J. Daniels is going to rip the essay world apart. LADIES LAZARUS is the best debut I've read in a long time. Daniels has resurrected the personal essay and what it is and what it can do."--Jenny Boully "An extremely intelligent, impressively understated, and achingly powerful work."--David Sheilds "A siren song from planet woman, a love letter from the body, a resistance narrative against the dark."--Lidia Yuknavitch
Publisher:
ISBN: 9781939460134
Category : Children and adults
Languages : en
Pages : 0
Book Description
Literary Nonfiction. Essays. LGBTQIA Studies. Women's Studies. Longlisted for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay. Equal parts séance, polemic, and love letter, Piper J. Daniels' LADIES LAZARUS examines evangelical upbringing, sexual trauma, queer identity, and mental illness with a raw intensity that moves between venom and grace. Fueled by wanderlust, Daniels travels the country, unearthing the voices of forgotten women. Girls and ghosts speak freely, murdered women serve as mentors, and those who've languished in unmarked graves convert their names to psalms. At every turn, Daniels invites the reader to engage, not in the soothing narrative of healing, but in the literal and metaphorical dynamism of death and resurrection. "Beautifully written collection of 11 lyric essays... [Daniels] emerges as an empowering and noteworthy voice."--Publishers Weekly "Piper J. Daniels is going to rip the essay world apart. LADIES LAZARUS is the best debut I've read in a long time. Daniels has resurrected the personal essay and what it is and what it can do."--Jenny Boully "An extremely intelligent, impressively understated, and achingly powerful work."--David Sheilds "A siren song from planet woman, a love letter from the body, a resistance narrative against the dark."--Lidia Yuknavitch
Strategy Before Clausewitz
Author: Beatrice Heuser
Publisher: Routledge
ISBN: 1351968351
Category : History
Languages : en
Pages : 267
Book Description
This collection of essays combines historical research with cutting-edge strategic analysis and makes a significant contribution to the study of the early history of strategic thinking. There is a debate as to whether strategy in its modern definition existed before Napoleon and Clausewitz. The case studies featured in this book show that strategic thinking did indeed exist before the last century, and that there was strategy making, even if there was no commonly agreed word for it. The volume uses a variety of approaches. First, it explores the strategy making of three monarchs whose biographers have claimed to have identified strategic reasoning in their warfare: Edward III of England, Philip II of Spain and Louis XIV of France. The book then analyses a number of famous strategic thinkers and practitioners, including Christine de Pizan, Lazarus Schwendi, Matthew Sutcliffe, Raimondo Montecuccoli and Count Guibert, concluding with the ideas that Clausewitz derived from other authors. Several chapters deal with reflections on naval strategy long thought not to have existed before the nineteenth century. Combining in-depth historical documentary research with strategic analysis, the book illustrates that despite social, economic, political, cultural and linguistic differences, our forebears connected warfare and the aims and considerations of statecraft just as we do today. This book will be of great interest to students of strategic history and theory, military history and IR in general.
Publisher: Routledge
ISBN: 1351968351
Category : History
Languages : en
Pages : 267
Book Description
This collection of essays combines historical research with cutting-edge strategic analysis and makes a significant contribution to the study of the early history of strategic thinking. There is a debate as to whether strategy in its modern definition existed before Napoleon and Clausewitz. The case studies featured in this book show that strategic thinking did indeed exist before the last century, and that there was strategy making, even if there was no commonly agreed word for it. The volume uses a variety of approaches. First, it explores the strategy making of three monarchs whose biographers have claimed to have identified strategic reasoning in their warfare: Edward III of England, Philip II of Spain and Louis XIV of France. The book then analyses a number of famous strategic thinkers and practitioners, including Christine de Pizan, Lazarus Schwendi, Matthew Sutcliffe, Raimondo Montecuccoli and Count Guibert, concluding with the ideas that Clausewitz derived from other authors. Several chapters deal with reflections on naval strategy long thought not to have existed before the nineteenth century. Combining in-depth historical documentary research with strategic analysis, the book illustrates that despite social, economic, political, cultural and linguistic differences, our forebears connected warfare and the aims and considerations of statecraft just as we do today. This book will be of great interest to students of strategic history and theory, military history and IR in general.
Stress, Appraisal, and Coping
Author: Richard S. Lazarus
Publisher: New York : Springer Publishing Company
ISBN:
Category : Psychology
Languages : en
Pages : 472
Book Description
Here is a monumental work that continues in the tradition pioneered by co-author Richard Lazarus in his classic book Psychological Stress and the Coping Process. Dr. Lazarus and his collaborator, Dr. Susan Folkman, present here a detailed theory of psychological stress, building on the concepts of cognitive appraisal and coping which have become major themes of theory and investigation.As an integrative theoretical analysis, this volume pulls together two decades of research and thought on issues in behavioral medicine, emotion, stress management, treatment, and life span development. A selective review of the most pertinent literature is included in each chapter. The total reference listing for the book extends to 60 pages.This work is necessarily multidisciplinary, reflecting the many dimensions of stress-related problems and their situation within a complex social context. While the emphasis is on psychological aspects of stress, the book is oriented towards professionals in various disciplines, as well as advanced students and educated laypersons. The intended audience ranges from psychiatrists, clinical psychologists, nurses, and social workers to sociologists, anthropologists, medical researchers, and physiologists.
Publisher: New York : Springer Publishing Company
ISBN:
Category : Psychology
Languages : en
Pages : 472
Book Description
Here is a monumental work that continues in the tradition pioneered by co-author Richard Lazarus in his classic book Psychological Stress and the Coping Process. Dr. Lazarus and his collaborator, Dr. Susan Folkman, present here a detailed theory of psychological stress, building on the concepts of cognitive appraisal and coping which have become major themes of theory and investigation.As an integrative theoretical analysis, this volume pulls together two decades of research and thought on issues in behavioral medicine, emotion, stress management, treatment, and life span development. A selective review of the most pertinent literature is included in each chapter. The total reference listing for the book extends to 60 pages.This work is necessarily multidisciplinary, reflecting the many dimensions of stress-related problems and their situation within a complex social context. While the emphasis is on psychological aspects of stress, the book is oriented towards professionals in various disciplines, as well as advanced students and educated laypersons. The intended audience ranges from psychiatrists, clinical psychologists, nurses, and social workers to sociologists, anthropologists, medical researchers, and physiologists.
The Connected Church
Author: Natchi Lazarus
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543013818
Category :
Languages : en
Pages : 220
Book Description
We are in a new era of communication. The internet and social media have changed the way we connect and communicate with each other. As the body of Christ, it is important that we understand these changes, so that we can effectively serve others. Whether you are an established organisation or an individual starting your ministry, this book will help you understand these global, technology-enabled changes and how they impact churches, nonprofits and individuals in ministry. The four-part communication model and the six-step framework presented in this book will help you successfully implement a social media and digital ministry program, laying a strong foundation for the future of your ministry. Section I - Why the Church should use Social Media: In the first section, the book talks about the importance of using digital, online and social communication medium. The book explores the evolution of a new type of audience - the connected audience and helps the reader learn the biblical basis of social media marketing and its relevance to the Great Commission. Section II - The Communication Model: In the second section, the book introduces the four-part communication model. The author lays out a broader vision of a smooth, seamless communication within the Church, as one body using social media and technology. Section III - The Framework for Implementing the Communication Model: In the third section, the book moves from visioning mode to action mode. The author presents a six-step framework as a practical means to implement the communication model in your ministry. This is a hands-on implementation section that examines management strategies, marketing strategies and operational details. Section IV - Future Trends that will Impact the Church: In the fourth and final section, the book returns to a visioning mode as the author identifies key future trends and discusses ways in which churches, nonprofits and ministries can prepare themselves for the future. Foreword is written by Mark W. Schaefer - Social media keynote speaker, college educator, consultant, and best-selling author of six marketing books including Known, The Content Code, Social Media Explained and The Tao of Twitter. Introduction is written by Rev. Sam P. Chelladurai - Senior Pastor of AFT Church. He is one of the most prominent and respected Bible teachers in India.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781543013818
Category :
Languages : en
Pages : 220
Book Description
We are in a new era of communication. The internet and social media have changed the way we connect and communicate with each other. As the body of Christ, it is important that we understand these changes, so that we can effectively serve others. Whether you are an established organisation or an individual starting your ministry, this book will help you understand these global, technology-enabled changes and how they impact churches, nonprofits and individuals in ministry. The four-part communication model and the six-step framework presented in this book will help you successfully implement a social media and digital ministry program, laying a strong foundation for the future of your ministry. Section I - Why the Church should use Social Media: In the first section, the book talks about the importance of using digital, online and social communication medium. The book explores the evolution of a new type of audience - the connected audience and helps the reader learn the biblical basis of social media marketing and its relevance to the Great Commission. Section II - The Communication Model: In the second section, the book introduces the four-part communication model. The author lays out a broader vision of a smooth, seamless communication within the Church, as one body using social media and technology. Section III - The Framework for Implementing the Communication Model: In the third section, the book moves from visioning mode to action mode. The author presents a six-step framework as a practical means to implement the communication model in your ministry. This is a hands-on implementation section that examines management strategies, marketing strategies and operational details. Section IV - Future Trends that will Impact the Church: In the fourth and final section, the book returns to a visioning mode as the author identifies key future trends and discusses ways in which churches, nonprofits and ministries can prepare themselves for the future. Foreword is written by Mark W. Schaefer - Social media keynote speaker, college educator, consultant, and best-selling author of six marketing books including Known, The Content Code, Social Media Explained and The Tao of Twitter. Introduction is written by Rev. Sam P. Chelladurai - Senior Pastor of AFT Church. He is one of the most prominent and respected Bible teachers in India.