A User's Guide to the Brain

Author: John J. Ratey, M.D.
Publisher: Vintage
ISBN: 0375701079
Category : Psychology
Languages : en
Pages : 418

Book Description
John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.

The User's Guide to the Human Mind

Author: Shawn Smith
Publisher: New Harbinger Publications
ISBN: 160882053X
Category : Self-Help
Languages : en
Pages : 218

Book Description
Your mind is not built to make you happy; it’s built to help you survive. So far, it’s done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life? The User’s Guide to the Human Mind is a road map to the puzzling inner workings of the human mind, replete with exercises for overriding the mind’s natural impulses toward worry, self-criticism, and fear, and helpful tips for acting in the service of your values and emotional well-being—even when your mind has other plans. Find out how your mind tries to limit your behavior and your potential Discover how pessimism functions as your mind’s error management system Learn why you shouldn’t believe everything you think Overrule your thoughts and feelings and take charge of your mind and your life

The Brain

Author: Alison George
Publisher: John Murray
ISBN: 9781473629325
Category : Brain
Languages : en
Pages : 288

Book Description
Congratulations! You're the proud owner of the most complex information processing device in the known universe. The human brain comes equipped with all sorts of useful design features, but also many bugs and weaknesses. Problem is you don't get an owner's manual. You have to just plug and play. As a result, most of us never properly understand how our brains work and what they're truly capable of. We fail get the best out of them, ignore some of their most useful features and struggle to overcome their design faults. Featuring witty essays, enlightening infographics and fascinating 'try this at home' experiments, New Scientist take you on a journey through intelligence, memory, creativity, the unconscious and beyond. From the strange ways to distort what we think of as 'reality' to the brain hacks that can improve memory, The Brain: A User's Guide will help you understand your brain and show you how to use it to its full potential.

The Brain: A User's Manual

Author: Marco Magrini
Publisher: Hachette UK
ISBN: 1780723849
Category : Medical
Languages : en
Pages : 160

Book Description
"Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous existence." So begins The Brain: A User’s Manual, Marco Magrini’s fascinating guide to the inner workings of one of nature’s most miraculous but misunderstood creations: the human brain. This user-friendly manual offers an accessible guide to the machine you use the most, deconstructing the brain into its constituent parts and showing you both how they function and how to maintain them for a longer life. Cutting through the noise of modern pop psychology, The Brain: A User’s Manual is a refreshingly factual approach to self-help. Written with a deft style and wry humour, it offers tips on everything from maximising productivity to retaining memory and boosting your mood.

The Brain User's Guide

Author: Tony Buzan
Publisher: Plume Books
ISBN:
Category : Psychology
Languages : en
Pages : 160

Book Description

A User's Guide to the Brain

Author: John J. Ratey, M.D.
Publisher: Vintage
ISBN: 0375421793
Category : Psychology
Languages : en
Pages : 418

The Brain

Author: New Scientist New Scientist
Publisher: Nicholas Brealey
ISBN: 1473685079
Category : Science
Languages : en
Pages : 531

Book Description
Join New Scientist on a mind-expanding rollercoaster ride through intelligence, creativity, your unconscious and beyond. Congratulations! You're the proud owner of the most complex information processing device in the known universe. The human brain comes equipped with all sorts of useful design features, but also many bugs and weaknesses. Problem is you don't get an owner's manual. You have to just plug and play. As a result, most of us never properly understand how our brains work and what they're truly capable of. We fail get the best out of them, ignore some of their most useful features and struggle to overcome their design faults. Until now, that is. Featuring witty essays,enlightening infographics and fascinating "try this at home" experiments,New Scientist take you on a journey through intelligence, memory, creativity, the unconscious and beyond. From the strange ways to distort what we think of as "reality" to the brain hacks that can improve memory,The Brain: A User's Guide will help you understand your brain and show you how to use it to its full potential.

A User's Guide to Thought and Meaning

Author: Ray Jackendoff
Publisher: Oxford University Press
ISBN: 019969320X
Category : Language Arts & Disciplines
Languages : en
Pages : 287

Book Description
A profoundly arresting integration of the faculties of the mind - of how we think, speak, and see the world. Written with an informality that belies the originality of its insights and the radical nature of its conclusions this is the author's most important book since his groundbreaking Foundations of Language in 2002.

Your Brain: A User's Guide

Author: National Geographic
Publisher: National Geographic Books
ISBN: 1426219210
Category : Science
Languages : en
Pages : 259

Book Description
Both a practical owner’s manual and a complete guide to the brain’s development and function, this valuable reference explores not only the brain’s physical form—its 100 billion nerve cells and near-infinite network of synapses—but the interactions that regulate every thought and action. Some highlights include: · The inner workings of our body’s most complex organ · Foods for mental fitness · Mysteries revealed, such as why listening to music tunes up your brain

The Brain's Behind It

Author: Alistair Smith
Publisher: A&C Black
ISBN: 185539782X
Category : Education
Languages : en
Pages : 217

Book Description
AT LAST! Alistair Smith's latest book is the product of three years research. If you want to know more about the brain and learning, this is the book you need. With separate sections on the development cycle of the learning brain from conception to old age, the book sets out to separate fact from fallacy, findings from fads. Clear guidance is given as to what helps and what hinders learning. Highly readable, illustrated throughout and well researched, the book will appeal to parents, educators and policy-makers. The Brain's Behind It promises to become the definitive book on the brain and learning.