Inner Journeying Through Art-Journaling

Inner Journeying Through Art-Journaling PDF Author: Marianne Hieb
Publisher: Jessica Kingsley Publishers
ISBN: 184642240X
Category : Art
Languages : en
Pages : 178

Book Description
Inner Journeying Through Art-Journaling introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one's own inner processes, resolution of internal conflicts and enhanced wellness. The book guides the reader through the process of creative journaling and presents the key elements of the technique. Case studies and art journals of Marianne Hieb's own clients and retreat participants show the effectiveness of journaling as a therapeutic intervention and as a meditative tool. Inner Journeying Through Art-Journaling will be of significant use to anyone interested in holistic healing, and of special interest to arts therapists, counsellors, spiritual directors, and anyone dealing with people who are encountering loss, grief, resistance, or discernment issues. It will also be helpful for the individual looking to add holistic journaling to his or her own meditation, prayer, or inner exploration practice.

Art Journal Art Journey

Art Journal Art Journey PDF Author: Nichole Rae
Publisher: Penguin
ISBN: 1440330131
Category : Crafts & Hobbies
Languages : en
Pages : 128

Book Description
Words--Color--Courage Bravely document your life's journey with Art Journal Art Journey: Collage and Storytelling for Honoring Your Creative Process. Artist Nichole Rae is your creative companion and guide as you explore your art journaling journey in three easy steps. Begin by putting the journal in art journal: A variety of prompts and writing styles help you breathe life into your hopes, feelings and intentions. Then put the art in art journal: Use your writing to develop a theme for your art journal. Illustrate your story by adding photos, illustrations and ephemera. Finally, explore your creative process: Ponder color, words and symbols as you build beautifully layered collage pages. Along this art journaling path, you'll find the strength to listen to your heart and find your creative voice. All you have to do is Embrace the Journey. Includes: • Journaling prompts • 15 mixed-media and collage techniques • Dozens of inspirational journal pages

Layers of Meaning

Layers of Meaning PDF Author: Rakefet Hadar
Publisher: Rowman & Littlefield
ISBN: 081177015X
Category : Self-Help
Languages : en
Pages : 177

Book Description
Express yourself in a visual journal! With the ideas in this book, you will learn to create mixed media pages that express your soul and create a path to healing, internal freedom, and the sparking of passion. “Visual Journey Journaling” is an innovative artistic method taught by Rakefet Hadar and made up of seven elements: Intention, Magical Coincidence, Background, Images, Lines, Color, and Text. Visual Journey Journaling invites you to a fascinating world where you connect with your hidden inner artist to create "soul pages" using simple techniques and subtle guidelines to take a look inside yourself. Rakefet has taught these methods for many years, guiding even inexperienced artists to find and express the stories within themselves. In the first chapter of the book you will learn how to master the seven elements in your journal. There are many fun exercises and a step-by-step tutorial of how to start a simple journal. Next you will learn how to make a soul page with the seven elements. You will explore a variety of materials and how to work with them to find and create your pages. You will learn to build your journal and how to bind it into a finished book. Throughout the book and in the final section, you'll see and find the meanings in Rakefet's stunning private art journal pages and read her stories behind them.

The Art of the Inner Journey

The Art of the Inner Journey PDF Author: Margaret Carpenter Arnett
Publisher: Xlibris Corporation
ISBN: 1456888641
Category : Philosophy
Languages : en
Pages : 194

Book Description
This book describes and demonstrates the use of imagery as a catalyst for growth and awareness, and the power of the symbol to lead the way as a healing agent. The drawings, artwork and lives of the people with whom I have worked are living proof of the transformative power of art. Focusing on this aspect, I interviewed thirteen participants (eleven women and two men) to discuss their personal experience of using art as a growing and healing process. Their stories and artwork are the basis of this book. They were asked to bring no more than 10 drawings or pieces of artwork to the interview, which they felt had been particularly significant in one or more of the following ways: 1. Bringing something to awareness that may not have been accessed in other ways. 2. In helping to make a major decision or change in life circumstances. 3. In expressing strong emotions that provided relief. 4. As an affirmation of transformation or change. 5. Breaking through a creative block. 6. Developing of skills. Excerpts from letters of recommendation: “Margaret has assisted me at my workshops on “The symbol as Healing Agent”. I highly recommend Margaret for work in the field of art therapy, counseling and/or teaching and training other counselors, therapists and teachers.” Gregg Furth Ph.D., Jungian Analyst Author: “The Secret World of Drawings” “The power in Margaret’s work comes in part from her ability to help participants access information about themselves crucial to their well-being, which is not generally accessible to the intellect. I have witnessed Margaret’s work with a group of physicians in which she was able to help participants break through the denial and control which is so much a part of physician training. Her work is gentle compassionate and a very important tool in healing.” Christiane Northrup, M.D. Author: “Women’s Bodies, Women’s Wisdom” If you’ve decided that you’re really ready to move past your preconceived ideas, defenses, and blind spots, then you’re ready for Margaret. Be prepared to enter a world you’ve never before experienced – of colors, shapes, feelings and growth. Never judging, never pushing, always drawing (in more ways than one!), she will gently show you ways to know yourself that cannot be experienced intellectually, only through pre-verbal discovery. Margaret has helped me become a better person and I treasure her. As will you Gregory Sawyer, M.D., PH.D. Director, Organizational Health and Wellness “This is a class for the artist within, and the only skill required is the willingness to attend to what is offered from that inner well.” Jane (participant) Cover Art by: Margaret Carpenter Arnett www.margaretcarpenter.com

Inner Hero Creative Art Journal

Inner Hero Creative Art Journal PDF Author: Quinn McDonald
Publisher: Penguin
ISBN: 1440329559
Category : Art
Languages : en
Pages : 128

Book Description
Dear Inner Critic, meet your inner heroes! As a creative person, you are familiar with the critic--that nagging presence in your head that is always trying to point out your shortcomings. But there is hope: Your inner heroes are also always with you at your worktable. Through the creation of your personal Inner Hero Creative Art Journal (a series of loose-leaf cards, each with a new mixed-media technique), you will invite an inner conversation that will illuminate your best self. Your inner Scribe, Tarot Reader, Alchemist, Gardener and Wise Woman each long to be introduced to your inner critic and to show you a positive and more supportive perspective. Those who wish to step up to their inner critic will soon hear a gentler voice. • Overcome negative self-talk--Each chapter introduces a variety of ideas and exercises to release your inner heroes. • Discover a new format--Loose-leaf watercolor pages become art-journaled cards you will use over and over again to make meaning of your journey. • Mixed media techniques--Discover art-making techniques using inks, photos, watercolors, fabric, eggshells and more to use in your own art journaling. • Additional online content--Links to downloadable worksheets and inspiring variations are sprinkled throughout the book. Step out of the critic's shade and into the warmth and comfort of your own creative light.

Art Journal

Art Journal PDF Author: Judy G. Grupp
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541124479
Category :
Languages : en
Pages : 92

Book Description
This book is about the journey or the process of Art Journaling. ~ my process ~ ~ my journey~ How I create and preserve my ideas and thoughts - both inspirational and motivational. I hope you are inspired enough to start your own art journal, your own journey.

Creative Wanderlust

Creative Wanderlust PDF Author: Kasia Avery
Publisher: Quarry Books
ISBN: 0760381445
Category : Self-Help
Languages : en
Pages : 130

Book Description
Bring your inner artist to life through art journaling and intuitive mixed media. In Creative Wanderlust, mixed-media artist and author Kasia Avery shows you how to set up and begin an art journaling practice, and then how to fully enjoy and benefit from it with ideas and tools for moving beyond obstacles such as perfectionism, self-criticism, and finding space and time to create. The founder of the Everything Art mixed-media online learning platform and the lead teacher of its yearlong mixed-media course Wanderlust, Kasia knows what artists need, having coached thousands of students over the years and listened to their struggles while helping them break through and find joy in art. This stunning and informative book includes: Comprehensive information on supplies and the fundamentals for getting started in an art journaling practice. Sections focusing on overcoming common creative and personal issues, supported by related prompts, lessons, and projects that incorporate a diverse range of mixed-media techniques. Insights and inspirational artworks offering a variety of styles and ideas from well-known Wanderlust artist-teachers, including Helen Colebrook, Finnabair, Amy Maricle, and Dyan Reaveley. Eight sheets of printed papers to use in your art journaling and collage creations. Your creative journey starts here! Let Creative Wanderlust be your guide to discovering your unique artistic voice.

Art Journal Kickstarter

Art Journal Kickstarter PDF Author: Kristy Conlin
Publisher: Penguin
ISBN: 1440337136
Category : Art
Languages : en
Pages : 144

Book Description
Kickstart your art journaling journey today! With back-to-back journal pages from more than 100 art journaling enthusiasts, you'll embark on an exploration filled with top-notch techniques and the kind of journal fodder that your artistic soul has been craving! So soak it up and discover the stories behind each artist's personal pages. Look inside for creativity at every turn! • 140+ original art journal pages • Dozens of journaling prompts • Time-tested advice • Unbelievable inspiration • Mixed-media secrets • Funky materials • Astounding layering techniques Let your art journaling transformation begin today as you uncover the simple strategies that will take you to the next level in your artistic journey! So go ahead. Start journaling your way!

No Excuses Art Journaling

No Excuses Art Journaling PDF Author: Gina Rossi Armfield
Publisher: Penguin
ISBN: 1440325154
Category : Crafts & Hobbies
Languages : en
Pages : 128

Book Description
Kiss those excuses goodbye! "I don't have time." "I don't know what to journal about." "I can't keep the momentum going." Sound familiar? What are your excuses for not spending time with your art journal? Get ready to cast those excuses aside because Gina Rossi Armfield's No Excuses Art Journaling offers a no-fail approach to art journaling. Using a day planner as your art journal, you'll find daily, weekly and monthly prompts that you can adapt to fit your real-life, busy schedule. Along the way, you'll learn fun and convenient techniques to add sketching, watercolor painting, collage and more into your journal, all while setting goals, creating art and chronicling your unique life. Inside You'll Find: • More than 20 mixed-media art journaling techniques demonstrated step-by-step so you can add color, style and life ephemera to your journal. • 6 pages of journaling prompts and tips for every month of the year. • Dozens of inspirational art journal pages by Gina and 12 guest artists to show how you can make the No Excuses program decidedly yours. Grab your journal and pen, and kick your excuses to the curb!

The Art Journal Workshop

The Art Journal Workshop PDF Author: Traci Bunkers
Publisher: Quarry Books
ISBN: 1610602129
Category : Crafts & Hobbies
Languages : en
Pages : 129

Book Description
"Step by step, the reader is brought to art journaling in a method that makes even a novice want to pick up a paint brush and begin making art that expresses your soul."—Diana Gonzalez, Brooklyn Crafting Examiner "Back when I was the managing editor of Art Journaling, I remember when Traci Bunkers' journals arrived on my desk. I spent hours pouring through them, wondering to myself, 'How does she do this?' With Traci’s new book, The Art Journal Workshop, you get to see exactly how."—Christine Olivarez, Somerset Studio Many people want to express themselves through visual journaling, but are stuck or intimidated with how to get started, what to write, or how to move beyond gluing down a few images or putting some paint on the paper. With beautiful illustrations, The Art Journal Workshop breaks down the entire working process of journaling with step-by-step photos and instructions from start to finish. You'll learn how to use different media such as paint, photographs, and collage, while following journaling prompts and exercises to help you dig deeper and enrich the journaling process and experience. Traci Bunkers discusses the benefits of visual journaling, and walks you through battling a creative funk when you're feeling down or uninspired. Additionally, The Art Journal Workshop comes with a DVD-ROM to play on yor PC or Mac which shows the author creating six visual journal pages from the book, start to finish, through time-lapse video clips. This visual guide enhances the information in the book, showing her work progress in a way that goes beyond what can be captured in still photographs or through text.
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