Eating Right with Hemochromatosis. A Diet Guide for Reducing Iron

Author: Sven-David Müller
Publisher: GRIN Verlag
ISBN: 3656613850
Category : Health & Fitness
Languages : en
Pages : 16

Book Description
Essay from the year 2005 in the subject Health - Nutritional Science, , language: English, abstract: Hemochromatosis is a rare disorder of the iron metabolism, which leads to abnormal deposits of iron in the liver and other organs. Alone in Germany, an estimated two to four hundred thousand people suffer from hemochromatosis. Hence, the so-called iron overload is among the most common hereditary disorders. In the format of this short communication we will discuss, what the characteristics of hemochromatosis are and how it can be recognized at an early stage. The disorder is usually diagnosed in patients between 40 and 60 years old. Primary hemochromatosis has a hereditary cause, whereas the secondary form of iron overload occurs with blood disorders. Patients suffer from a particular form of diabetes mellitus and dark pigmentation of the skin (bronzing), as well as hepatic cirrhosis. Other clinical syndromes include hormonal imbalances, cardiomyopathy and other physiological changes. Patients show elevated serum levels of iron and increased concentrations of ferritin. Routine treatment consists in phlebotomies. Moreover, extreme challenges such as food items rich in iron must be avoided. An iron-reduced diet, however, cannot replace phlebotomies as a form of therapy.

Living Well with Hemochromatosis

Author: Anna Khesin
Publisher: Simon and Schuster
ISBN: 1612439160
Category : Health & Fitness
Languages : en
Pages : 112

Book Description
Combat iron overload with this lifestyle an treatment guide featuring a comprehensive, dietitian-approved, and fully customizable food plan. Also known as “iron overload” or “bronze diabetes,” hemochromatosis is one of the most common genetic disorders in the US. With no known cure and life-sapping symptoms, such as fatigue, joint pain, heart abnormalities, and skin discoloration, it is a life-altering diagnosis that can lead to very serious medical conditions. Living Well with Hemochromatosis is an approachable guide to taming your symptoms by taking total control of your diet. It offers an easy-to-understand overview of micronutrients, tips and tricks for identifying high-iron foods and limiting absorption, stories from others living with hemochromatosis, and simple and delicious recipes. From carnivores to vegans, this book offers something for all lifestyles. Recipes span from salads, side dishes, and entrees to smoothies and even desserts—each one featuring helpful nutritional analysis.

Hemochromatosis Cookbook

Author: Ben Smith
Publisher: Ben Smith
ISBN:
Category :
Languages : en
Pages : 110

Book Description
Hemochromatosis causes excess iron to build up in your body, so living with this condition means avoiding certain foods and beverages. Many Americans have this genetic disorder, and many do not know it and may lead to many complications if not taken care of. Determining what to eat and what to avoid isn't as simple as totalling up the amount of iron in each item, either. Just because a food has a lot of iron doesn't mean you can't eat it. Spinach, for example, has high iron but is considered OK to eat. The key is to keep away from foods and drinks like these that cause iron to be absorbed more easily than others. If you have hemochromatosis or you know someone with the condition, dietary modifications can help to further reduce the amount of iron that you absorb from food. If you're concerned that you may be getting too much iron in your diet, don't be worried. This book will help you figure out the healthiest and most balanced diet for your condition. In this book, you'll get to learn The introduction and basis of what hemochromatosis is about The risk factor of the condition How to treat the condition Avoiding the side effects Symptoms of hemochromatosis Foods to eat Foods to avoid Delicious recipes to reduce iron absorption and much more... Get a copy now and reclaim your healthy life

Hemochromatosis Diet Cookbook

Author: Margaret Lamphere
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0

Book Description
Are you struggling to manage your hemochromatosis with diet? Wondering how you can reduce iron absorption while still enjoying delicious meals? Looking for a straightforward, effective meal plan that fits your lifestyle? Introducing the Hemochromatosis Diet Cookbook, an easy to follow diet guide to navigating the complexities of a low-iron diet without sacrificing flavor or nutrition. This cookbook provides you with recipes specifically designed to manage iron levels and enhance your energy, helping you lead a healthier, more vibrant life. Inside This Cookbook, You'll Discover: Tasty, Low-Iron Recipes: From breakfasts that kick start your day to satisfying dinners and snacks, each recipe is crafted to be low in iron but high in flavor and nutrition. Easy Preparation: Quick and simple recipes, perfect for busy lifestyles, ensuring that eating right doesn't have to be a day-long affair. Customized Meal Plan: A 14-day plan that makes it easy to follow a hemochromatosis-friendly diet every day of the week, with adjustments and substitutions to keep meals interesting and diverse. Why This Cookbook is a Must-Have: Specialized Dietary Focus: Every recipe is tailored to reduce iron absorption, crucial for managing hemochromatosis effectively. Nutritionist Approved: Developed with the input of nutrition experts to ensure you get necessary nutrients without excessive iron. Supports Overall Wellbeing: Designed not only to manage iron levels but also to improve energy levels and overall health. Whether you are newly diagnosed or have been managing hemochromatosis for years, the Hemochromatosis Diet Cookbook is an essential tool for your dietary management. Order your copy today and start enjoying food that nourishes your body and supports your health goals!

Hemochromatosis Diet Guide

Author: Vincenza Heaney
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Hemochromatosis is a genetic disorder characterized by excessive absorption and storage of iron in the body. This condition causes the body to absorb too much iron from the food you eat, leading to a buildup of iron in various organs, particularly the liver, heart, pancreas, and joints. This happens because the body absorbs more iron than it needs from the food you eat and then stores it in various organs, such as the liver, pancreas, heart, and joints. There are different types of hemochromatosis, but the most common form is hereditary hemochromatosis (HH), which is caused by mutations in certain genes that control how much iron the body absorbs from food. The most well-known gene associated with hereditary hemochromatosis is the HFE gene. This condition leads to an overload of iron in the body, which can cause various health issues: Organ Damage: Excess iron can damage organs, particularly the liver, heart, pancreas, and joints. It can lead to conditions like cirrhosis (liver damage), diabetes (due to pancreatic damage), heart problems, and joint pain. Skin Discoloration: In some cases, the skin may develop a bronze or grayish color due to excess iron deposition. Managing hemochromatosis requires a multi-faceted approach, involving medical interventions, dietary adjustments, regular monitoring, genetic understanding, lifestyle modifications, and support from healthcare professionals. Adherence to treatment plans, along with a balanced lifestyle, significantly contributes to effective management, reducing the risk of complications and promoting overall well-being.

Hemochromatosis Diet Cookbook

Author: Laura Thomas
Publisher:
ISBN:
Category :
Languages : en
Pages : 94

Book Description
Hemochromatosis is a blood disorder that causes your body to absorb too much iron from the food you eat. Iron is a mineral found in many foods. But too much iron is toxic to your body. The excess iron is stored in your body's tissues and organs. Over time, the iron builds up in your body (iron overload). It may damage your tissues and organs. Too much iron in your heart, liver, pancreas, and pituitary can cause severe problems. Eating more vegetables high in fiber and less meat may be one way to help control hemochromatosis. Scroll up and click on the BUY NOW button to get started right away

Hemochromatosis Cookbook

Author: Cheryl Garrison
Publisher: Cumberland House Publishing
ISBN: 9781581826487
Category : Cooking
Languages : en
Pages : 308

Book Description
The Hemochromatosis Cookbook is written specifically for those who are looking for delicious, easy recipes that control their intake of iron -- and taste amazing This essential cookbook contains healthy and creative appetizers, soups and salads, fruits and main courses and casseroles, and even sweet treats for indulgent desserts. In addition, The Hemochromatosis Cookbook provides: A general overview of iron imbalances, such as hereditary hemochromatosis, acquired iron overload, and anemia Food values, tips, and substitutions for reduced fat, sodium, and sugar Meal planning for busy schedules, parties, or cooking for two A shopping checklist and essential research on common foods and supplements Eating the right foods will help suffers prevent diseases such as heart, liver, diabetes, arthritis, and depression. Vegetarians and vegans should be aware of iron-intake, as well The Hemochromatosis Cookbook is the perfect companion to stay healthy and be satisfied.

Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309072905
Category : Medical
Languages : en
Pages : 798

Book Description
This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.

Living Well with Hemochromatosis

Author: Ralph Catalase
Publisher: Createspace Independent Publishing Platform
ISBN: 9781482741537
Category : Hemochromatosis
Languages : en
Pages : 0

Book Description
A summary of the guidelines you need to know about hemochromatosis, including hemochromatosis diagnostic procedures, explanations of medical treatment options, the importance of phlebotomies and how their frequency can be reduced, lists of iron rich foods, foods that bind dietary iron or interfere with iron absorption, meal guidelines, the importance of drinking tannin-rich teas, nutritional supplements which chelate iron out of the body, and the use of aspirin and important supplements known to help prevent liver and other internal organ damage.

Nordic Nutrition Recommendations 2012

Author: Nordic Council of Ministers
Publisher: Nordic Council of Ministers
ISBN: 9289326719
Category : Medical
Languages : en
Pages : 544

Book Description
The Nordic countries have collaborated in setting guidelines for dietary composition and recommended intakes of nutrients for several decades through the joint publication of the Nordic Nutrition Recommendations (NNR). This 5th edition, the NNR 2012, gives Dietary Reference Values (DRVs) for nutrients, and compared with earlier editions more emphasis has been put on evaluating the scientific evidence for the role of food and food patterns contributing to the prevention of the major diet-related chronic diseases. Recommendations on physical activity are included and interaction with physical activity has been taken into account for the individual nutrient recommendations wherever appropriate. A chapter on sustainable food consumption has been added. A Nordic perspective has been accounted for in setting the reference values.The NNR 2012 has used an evidence-based and transparent approach in assessing associations between nutrients and foods and certain health outcomes. Systematic reviews form the basis for the recommendations of several nutrients and topics, while a less stringent update has been done for others. The systematic reviews and individual chapters have been peer reviewed and the systematic reviews are published in the Food & Nutrition Research journal. The draft chapters were subject to an open public consultation. Recommendations have been changed only when sufficient scientific evidence has evolved since the 4th edition. The primary aim of the NNR 2012 is to present the scientific background of the recommendations and their application. A secondary aim is for the NNR 2012 to function as a basis for the national recommendations that are adopted by the individual