Ergonomic Living

Author: Gordon Inkeles
Publisher: Simon and Schuster
ISBN: 1439146322
Category : House & Home
Languages : en
Pages : 198

Book Description
er*go*nom*ic (er-ga-'na-mik) adj: designed to allow people and the things people use to interact in the safest, most effective, and most comfortable manner You work indoors. You're not on your feet all day and you do no heavy lifting. You have escaped from the brutal nature of most human labor. And yet at the end of the day you feel exhausted. You have vague aches and pains that you are embarrassed to mention to your doctor. If you do, the doctor gives you some equally vague advice: take it easy; don't push yourself; get more rest. If that doesn't work, maybe you're a whiner, a hypochondriac. Or maybe you're being attacked by your possessions. Perhaps you've been making do with a worn-out old mattress in the bedroom, an office chair that won't let you sit up straight, and a computer screen that you struggle to read with your bifocals. You bought a desk and a file cabinet whose colors complement each other perfectly, but you had no idea how downright irritating ordinary furniture can get if the only choice you bother with is matching style and color. Somewhere in this world is a reading light, chair, bed, perhaps even a keyboard and desk, built just for you. This book will show you how to find them.

Ergonomics for Home-Based Workers

Author: Marilyn Ekdahl Ravicz
Publisher: Abbott Press
ISBN: 1458209415
Category : Self-Help
Languages : en
Pages : 198

Book Description
We all work at homeeven if we arent telecommuters, entrepreneurs or stay-at-home parents. Whether were paying the bills, helping children with homework, or operating a home-based business, time at home often requires us to spend hours at home workstations. Most of the time, we dont realize were using our equipment in unhealthy ways. Fortunately, you can reduce the wear and tear on your body by learning about ergonomics. In this guidebook, a longtime medical anthropologist shares tips and strategies that enable you to develop habits to work efficiently and comfortably; conserve your energy and work smarter; and use your brain in order to save your body. By tweaking your environment and the ways you use office equipment, you can change your life in all sorts of ways. Taking steps to reduce aches and pains can immediately improve your relationship with your significant other, children, family, and friends. Its essential to be smart about how you use sophisticated machines, especially the ones you use for prolonged periods. Overcome minor and even severe physical problems with Ergonomics for Home-Based Workers.

International Encyclopedia of Ergonomics and Human Factors - 3 Volume Set

Author: Informa Healthcare
Publisher: CRC Press
ISBN: 0849375479
Category : Technology & Engineering
Languages : en
Pages : 3656

Occupational Therapy and Ergonomics

Author: Franklin Stein
Publisher: John Wiley & Sons
ISBN: 1861565046
Category : Medical
Languages : en
Pages : 372

Book Description
This practical book describes how the principles of ergonomics should be applied by occupational therapists. It clearly demonstrates how to create functional environments to prevent injuries and enabling people with disabilities to engage in everyday occupations. Occupational stress and other psychological variables are considered in the ergonomics of work. Includes case studies of an administrative secretary, industrial worker, assembly line food handler and maintenance worker Contains a unique insight into the Scandinavian experience in universal design and everyday ergonomics Provides material for applying ergonomic principles to the work environment, including descriptions of the most common injuries occurring at work, occupational rehabilitation programs, job analysis, functional capacity assessments, and work samples

Work in Tropical Forests

Author: Siegfried Lewark
Publisher: Springer Nature
ISBN: 3662644444
Category : Technology & Engineering
Languages : en
Pages : 301

Book Description
This book presents a synopsis, with an innovative approach, of abundance, types and conditions of work performed in the tropical plantation and natural forests. It covers work of formally and informally employed, and of own-account small-scale forest users, women and children. Activities in tree harvesting are analyzed, also on-site conversion by pitsawing, planting and pruning. The abilities of the workers and their efforts while fulfilling their tasks, resulting in performance and workload, are described with many examples of published studies. Influencing variables from organizational, technical and managerial sides are considered as much as included in the studies. The detailed descriptions demonstrate the methodical state of ergonomic research. For better understanding of the coverage the background of the development of forest work science is described. The lasting influence of Taylorism and the roles of ILO and FAO as well as NGOs, e.g. in certification, are pointed out.

Proceedings of the 20th Congress of the International Ergonomics Association (IEA 2018)

Author: Sebastiano Bagnara
Publisher: Springer
ISBN: 3319960687
Category : Technology & Engineering
Languages : en
Pages : 1071

Book Description
This book presents the proceedings of the 20th Congress of the International Ergonomics Association (IEA 2018), held on August 26-30, 2018, in Florence, Italy. By highlighting the latest theories and models, as well as cutting-edge technologies and applications, and by combining findings from a range of disciplines including engineering, design, robotics, healthcare, management, computer science, human biology and behavioral science, it provides researchers and practitioners alike with a comprehensive, timely guide on human factors and ergonomics. It also offers an excellent source of innovative ideas to stimulate future discussions and developments aimed at applying knowledge and techniques to optimize system performance, while at the same time promoting the health, safety and wellbeing of individuals. The proceedings include papers from researchers and practitioners, scientists and physicians, institutional leaders, managers and policy makers that contribute to constructing the Human Factors and Ergonomics approach across a variety of methodologies, domains and productive sectors. This volume includes papers addressing the following topics: Ergonomics in Manufacturing, Agriculture, Building and Construction, and Mining, and Human Factors and Sustainable Development.

International Encyclopedia of Ergonomics and Human Factors, Second Edition - 3 Volume Set

Author: Waldemar Karwowski
Publisher: CRC Press
ISBN: 9780415304306
Category : Technology & Engineering
Languages : en
Pages : 1154

Book Description
The previous edition of the International Encyclopedia of Ergonomics and Human Factors made history as the first unified source of reliable information drawn from many realms of science and technology and created specifically with ergonomics professionals in mind. It was also a winner of the Best Reference Award 2002 from the Engineering Libraries Division, American Society of Engineering Education, USA, and the Outstanding Academic Title 2002 from Choice Magazine. Not content to rest on his laurels, human factors and ergonomics expert Professor Waldemar Karwowski has overhauled his standard-setting resource, incorporating coverage of tried and true methods, fundamental principles, and major paradigm shifts in philosophy, thought, and design. Demonstrating the truly interdisciplinary nature of this field, these changes make the second edition even more comprehensive, more informative, more, in a word, encyclopedic. Keeping the format popularized by the first edition, the new edition has been completely revised and updated. Divided into 13 sections and organized alphabetically within each section, the entries provide a clear and simple outline of the topics as well as precise and practical information. The book reviews applications, tools, and innovative concepts related to ergonomic research. Technical terms are defined (where possible) within entries as well as in a glossary. Students and professionals will find this format invaluable, whether they have ergonomics, engineering, computing, or psychology backgrounds. Experts and researchers will also find it an excellent source of information on areas beyond the range of their direct interests.

Advances in Ergonomics In Design, Usability & Special Populations: Part I

Author: Marcelo Soares
Publisher: AHFE International (USA)
ISBN: 1495121062
Category :
Languages : en
Pages : 698

Book Description
Successful interaction with products, tools and technologies depends on usable designs and accommodating the needs of potential users without requiring costly training. In this context, this book is concerned with emerging ergonomics in design concepts, theories and applications of human factors knowledge focusing on the discovery, design and understanding of human interaction and usability issues with products and systems for their improvement. This book will be of special value to a large variety of professionals, researchers and students in the broad field of human modeling and performance who are interested in feedback of devices’ interfaces (visual and haptic), user-centered design, and design for special populations, particularly the elderly. We hope this book is informative, but even more - that it is thought provoking. We hope it inspires, leading the reader to contemplate other questions, applications, and potential solutions in creating good designs for all.

Advances in Occupational, Social, and Organizational Ergonomics

Author: Gavriel Salvendy
Publisher: CRC Press
ISBN: 1439835098
Category : Technology & Engineering
Languages : en
Pages : 862

Book Description
Worldwide the attention for health, innovation, and productivity is increasing. The need for knowledge and its applications is large and this book contributes to knowledge development as well as its application. The content varies from the effect that a new office interior has on its occupants, to the most efficient design for a glove. It examines topics as diverse as the facilitation of human interaction through workplace design and the improvement of virtual reality applications. Its 90 articles represent 24 countries on five continents.

Barbara O'Neill's inspired essential Tricks for Daily Wellness: Simple Recipes, Natural Health and Wellbeing Tips

Author: Margaret Willowbrook
Publisher: A Better You Everyday Publications
ISBN:
Category : Health & Fitness
Languages : en
Pages : 253

Book Description
New Bonuses Just Added! With every purchase, receive three exclusive, ready-to-print Quick Reference Guides for FREE, valued at $23.85. Although planned for future sale, these guides are now included to enhance your practical learning. This bonus alone doubles the value of your investment. They offer accessible herbal remedies, recipes, and first aid solutions that are easy to use once printed, providing a hands-on complement to your herbal knowledge. Have you ever watched a video lecture by Barbara O'Neill and found yourself amazed by her profound knowledge and teachings in natural healing? Were you captivated by her holistic approach to wellness and yearned to learn more? If you've ever wished to delve deeper into the wisdom of this renowned health educator, you're in luck. Immerse yourself in a guide meticulously crafted to bring the essence of Barbara O'Neill's teachings into your daily routine. This volume is a beacon for those seeking a harmonious blend of traditional wisdom and modern scientific understanding, making the art of natural living both accessible and practical. Dive into chapters that cover a wide array of topics, including: "Onion Socks: An Unexpected Cold Remedy": Discover the surprising benefits of this simple, yet effective, method to combat the common cold. "The Quick At-Home Teeth Whitening Secret": Learn natural, easy techniques for achieving a brighter smile without harsh chemicals. "Zucchini's Secret: Regulating Blood Sugar Naturally": Explore how this versatile vegetable can be a key player in maintaining your glycemic health. "Natural Cold and Flu Remedies: Ginger and Lemon": Uncover the potent healing properties of these everyday ingredients in fighting off seasonal illnesses. "Joint Pain: Natural Relief Strategies": Gain insights into alleviating discomfort and enhancing mobility through natural means. "Natural Detox: Gentle Ways to Rejuvenate": Embrace gentle, effective methods for cleansing your body and revitalizing your energy. "Healthy Desserts: Guilt-Free Indulgences": Indulge in delicious treats that nourish the body and delight the senses without the guilt. "Gut Health: Foods and Tips for a Healthy Microbiome": Unlock the secrets to a thriving digestive system and overall well-being. "The Trampoline Workout: Fun Fitness Revolution": Jumpstart your fitness journey with an enjoyable workout that combines fun and health. "Harnessing Herbal Power for Digestive Wellness": Learn how to utilize the healing powers of herbs for optimal digestive health. "The Art of Fermentation: Probiotics for Gut Health": Dive into the ancient practice of fermentation and its benefits for your microbiome. "Natural Strategies for Hormonal Balance": Explore holistic approaches to maintaining hormonal harmony and overall health. This book is designed to be your companion in transforming your health and wellbeing, inspired by Barbara O'Neill's holistic teachings. Whether you're looking to remedy specific health issues or simply enhance your overall wellness, this collection of insights and practical advice offers something for everyone. Embrace the holistic journey toward wellness: Step into a world where your health and happiness are in harmony with nature. This book invites you to explore practical, natural solutions that can be seamlessly integrated into your daily life. With each page, you'll be empowered to take control of your health and find joy in the simple, healing practices of natural living. Don't miss the opportunity to transform your approach to health and wellness. Discover the power of natural healing and embrace a life of vitality and harmony.