Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1947502190
Category : Body, Mind & Spirit
Languages : en
Pages : 230
Book Description
An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.
Primeval: Fire and Water
Author: Simon Guerrier
Publisher: Titan Books (US, CA)
ISBN: 1848569025
Category : Fiction
Languages : en
Pages : 301
Book Description
When strange anomalies in time start to appear. Professor Cutter and his team have to help track down and capture a multitude of dangerous prehistoric creatures from Earth's distant past and terrifying future... In this brand new original never-seen-on-TV Primeval adventure, the team confront anomaly crises both in rain-swept London and on hot South African plains. At a safari park in South Africa, rangers are disappearing and strange creatures have been seen battling with lions and rhinos. As the team investigate they are drawn into a dark conspiracy, which could have terrible consequences; while back at home in England, as torrential rain pours down over the city, an enormous anomaly opens up in East London.
Publisher: Titan Books (US, CA)
ISBN: 1848569025
Category : Fiction
Languages : en
Pages : 301
Book Description
When strange anomalies in time start to appear. Professor Cutter and his team have to help track down and capture a multitude of dangerous prehistoric creatures from Earth's distant past and terrifying future... In this brand new original never-seen-on-TV Primeval adventure, the team confront anomaly crises both in rain-swept London and on hot South African plains. At a safari park in South Africa, rangers are disappearing and strange creatures have been seen battling with lions and rhinos. As the team investigate they are drawn into a dark conspiracy, which could have terrible consequences; while back at home in England, as torrential rain pours down over the city, an enormous anomaly opens up in East London.
Belly Button Healing
Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1935127918
Category : Health & Fitness
Languages : en
Pages : 154
Book Description
The Secret to Health Is in the Belly Button Your belly houses about 26 feet of intestine, about a third of the body’s blood volume, over 300 million neurons, and more than 300 species of gut microbes, and it’s responsible for about 75 percent of the body’s immunity. Your health can easily decline if this major area of your body remains stagnant. By simply and repeatedly stimulating the center of it all—your belly button—you can pump more energy and vitality into your life. In this latest book, New York Times bestselling author Ilchi Lee shows you how to press the button that turbo-charges your natural healing power. Learn how to exercise your belly button just for 5 minutes a day, and reconnect to your body’s innate wisdom so you can best take care of your health for a long and happy life. The benefits of Belly Button Healing Include: • Increased blood and energy circulation • Boosting your energy and vitality • Quieting your mind and gain clarity • Enhanced digestion and detoxification • Relief of pain and stiffness • Improved immunity
Publisher: Best Life Media
ISBN: 1935127918
Category : Health & Fitness
Languages : en
Pages : 154
Book Description
The Secret to Health Is in the Belly Button Your belly houses about 26 feet of intestine, about a third of the body’s blood volume, over 300 million neurons, and more than 300 species of gut microbes, and it’s responsible for about 75 percent of the body’s immunity. Your health can easily decline if this major area of your body remains stagnant. By simply and repeatedly stimulating the center of it all—your belly button—you can pump more energy and vitality into your life. In this latest book, New York Times bestselling author Ilchi Lee shows you how to press the button that turbo-charges your natural healing power. Learn how to exercise your belly button just for 5 minutes a day, and reconnect to your body’s innate wisdom so you can best take care of your health for a long and happy life. The benefits of Belly Button Healing Include: • Increased blood and energy circulation • Boosting your energy and vitality • Quieting your mind and gain clarity • Enhanced digestion and detoxification • Relief of pain and stiffness • Improved immunity
By Fire, By Water
Author: Mitchell James Kaplan
Publisher: Other Press, LLC
ISBN: 1590513576
Category : Fiction
Languages : en
Pages : 299
Book Description
A wide sweeping yet intimate historical fiction account of Jewish resistance during the Spanish Inquisition and the lead up to Columbus’ voyage to the New World As political turmoil rages, a chancellor to the king must hide his romance with a Jewish woman as well as his own Jewish ancestry in order to survive Luis de Santángel, chancellor to the court and longtime friend of the lusty King Ferdinand, has had enough of the Spanish Inquisition. As the power of Inquisitor General Tomás de Torquemada grows, so does the brutality of the Spanish church and the suspicion and paranoia it inspires. When a dear friend’s demise brings the violence close to home, Santángel is enraged and takes retribution into his own hands. But he is from a family of conversos, and his Jewish heritage makes him an easy target. As Santángel witnesses the horrific persecution of his loved ones, he begins slowly to reconnect with the Jewish faith his family left behind. Feeding his curiosity about his past is his growing love for Judith Migdal, a clever and beautiful Jewish woman navigating the mounting tensions in Granada. While he struggles to decide what his reputation is worth and what he can sacrifice, one man offers him a chance he thought he’d lost…the chance to hope for a better world. Christopher Columbus has plans to discover a route to paradise, and only Luis de Santángel can help him. Within the dramatic story lies a subtle, insightful examination of the crisis of faith at the heart of the Spanish Inquisition. Irresolvable conflict rages within the conversos in By Fire, By Water, torn between the religion they left behind and the conversion meant to ensure their safety. In this story of love, God, faith, and torture, fifteenth-century Spain comes to dazzling, engrossing life.
Publisher: Other Press, LLC
ISBN: 1590513576
Category : Fiction
Languages : en
Pages : 299
Book Description
A wide sweeping yet intimate historical fiction account of Jewish resistance during the Spanish Inquisition and the lead up to Columbus’ voyage to the New World As political turmoil rages, a chancellor to the king must hide his romance with a Jewish woman as well as his own Jewish ancestry in order to survive Luis de Santángel, chancellor to the court and longtime friend of the lusty King Ferdinand, has had enough of the Spanish Inquisition. As the power of Inquisitor General Tomás de Torquemada grows, so does the brutality of the Spanish church and the suspicion and paranoia it inspires. When a dear friend’s demise brings the violence close to home, Santángel is enraged and takes retribution into his own hands. But he is from a family of conversos, and his Jewish heritage makes him an easy target. As Santángel witnesses the horrific persecution of his loved ones, he begins slowly to reconnect with the Jewish faith his family left behind. Feeding his curiosity about his past is his growing love for Judith Migdal, a clever and beautiful Jewish woman navigating the mounting tensions in Granada. While he struggles to decide what his reputation is worth and what he can sacrifice, one man offers him a chance he thought he’d lost…the chance to hope for a better world. Christopher Columbus has plans to discover a route to paradise, and only Luis de Santángel can help him. Within the dramatic story lies a subtle, insightful examination of the crisis of faith at the heart of the Spanish Inquisition. Irresolvable conflict rages within the conversos in By Fire, By Water, torn between the religion they left behind and the conversion meant to ensure their safety. In this story of love, God, faith, and torture, fifteenth-century Spain comes to dazzling, engrossing life.
Fire on the Water, Second Edition
Author: Robert J Haddick
Publisher: Naval Institute Press
ISBN: 1682478033
Category : History
Languages : en
Pages : 320
Book Description
When Robert Haddick wrote Fire on the Water, first published in 2014, most policy experts and the public underestimated the threat China’s military modernization posed to the U.S. strategic position in the Indo-Pacific region. Today, the rapid Chinese military buildup has many policy experts wondering whether the United States and its allies can maintain conventional military deterrence in the region, and the topic is central to defense planning in the United States. In this new edition, Haddick argues that the United States and its allies can sustain conventional deterrence in the face of China's military buildup. However, doing so will require U.S. policymakers and planners to overcome institutional and cultural barriers to reforms necessary to implement a new strategy for the region. Fire on the Water, Second Edition also presents the sources of conflict in Asia and explains why America's best option is to maintain its active forward presence in the region. Haddick relates the history of America's military presence in the Indo-Pacific and shows why that presence is now vulnerable. The author details China's military modernization program, how it is shrewdly exploiting the military-technical revolution, and why it now poses a grave threat to U.S. and allied interests. He considers the U.S. responses to China's military modernization over the past decade and discusses why these responses fall short of a convincing competitive strategy. Detailing a new approach for sustaining conventional deterrence in the Indo-Pacific region, the author discusses the principles of strategy as they apply to the problems the United States faces in the region. He explains the critical role of aerospace power in the region and argues that the United States should urgently refashion its aerospace concepts if it is to deter aggression, focusing on Taiwan, the most difficult case. Haddick illustrates how the military-technical revolution has drastically changed the potential of naval forces in the Indo-Pacific region and why U.S. policymakers and planners need to adjust their expectations and planning for naval forces. Finally, he elucidates lessons U.S. policymakers can apply from past great-power competitions, examines long-term trends affecting the current competition, summarizes a new U.S. strategic approach to the region, describes how U.S. policymakers can overcome institutional barriers that stand in the way of a better strategy, and explains why U.S. policymakers and the public should have confidence about sustaining deterrence and peace in the region over the long term.
Publisher: Naval Institute Press
ISBN: 1682478033
Category : History
Languages : en
Pages : 320
Book Description
When Robert Haddick wrote Fire on the Water, first published in 2014, most policy experts and the public underestimated the threat China’s military modernization posed to the U.S. strategic position in the Indo-Pacific region. Today, the rapid Chinese military buildup has many policy experts wondering whether the United States and its allies can maintain conventional military deterrence in the region, and the topic is central to defense planning in the United States. In this new edition, Haddick argues that the United States and its allies can sustain conventional deterrence in the face of China's military buildup. However, doing so will require U.S. policymakers and planners to overcome institutional and cultural barriers to reforms necessary to implement a new strategy for the region. Fire on the Water, Second Edition also presents the sources of conflict in Asia and explains why America's best option is to maintain its active forward presence in the region. Haddick relates the history of America's military presence in the Indo-Pacific and shows why that presence is now vulnerable. The author details China's military modernization program, how it is shrewdly exploiting the military-technical revolution, and why it now poses a grave threat to U.S. and allied interests. He considers the U.S. responses to China's military modernization over the past decade and discusses why these responses fall short of a convincing competitive strategy. Detailing a new approach for sustaining conventional deterrence in the Indo-Pacific region, the author discusses the principles of strategy as they apply to the problems the United States faces in the region. He explains the critical role of aerospace power in the region and argues that the United States should urgently refashion its aerospace concepts if it is to deter aggression, focusing on Taiwan, the most difficult case. Haddick illustrates how the military-technical revolution has drastically changed the potential of naval forces in the Indo-Pacific region and why U.S. policymakers and planners need to adjust their expectations and planning for naval forces. Finally, he elucidates lessons U.S. policymakers can apply from past great-power competitions, examines long-term trends affecting the current competition, summarizes a new U.S. strategic approach to the region, describes how U.S. policymakers can overcome institutional barriers that stand in the way of a better strategy, and explains why U.S. policymakers and the public should have confidence about sustaining deterrence and peace in the region over the long term.
Celestia Chronicles
Author: Anagha Ratish
Publisher: Notion Press
ISBN: 1636336159
Category : Young Adult Fiction
Languages : en
Pages : 136
Book Description
The world was slowly dissolving into chaos, When a zaralia stumbled in. But not this world, A world with magic that would make your head spin. Celestia - a world of pixies, With four kingdoms that flourished. Sprawling forests, shimmering lakes, And rulers who were cherished. The wane began when the great king of Emberglass, The kingdom of Infernos in the north, Was murdered with his wife and eldest daughter, alas, Leaving young princess Zyra to rule forth. No sooner had the queen ascended her throne, That she dropped her sweet façade. She killed, looted and pillaged, And burnt down the cities that were in her eyes, deeply flawed. What happened next is unclear, For the kingdom was shrouded in magic and mist, The people could not rebel for fear, That the queen would hunt them if they resist. What happens next must be seen, Can Adaire, Sapphire and Faye, Defeat the evil queen, And keep evil at bay?
Publisher: Notion Press
ISBN: 1636336159
Category : Young Adult Fiction
Languages : en
Pages : 136
Book Description
The world was slowly dissolving into chaos, When a zaralia stumbled in. But not this world, A world with magic that would make your head spin. Celestia - a world of pixies, With four kingdoms that flourished. Sprawling forests, shimmering lakes, And rulers who were cherished. The wane began when the great king of Emberglass, The kingdom of Infernos in the north, Was murdered with his wife and eldest daughter, alas, Leaving young princess Zyra to rule forth. No sooner had the queen ascended her throne, That she dropped her sweet façade. She killed, looted and pillaged, And burnt down the cities that were in her eyes, deeply flawed. What happened next is unclear, For the kingdom was shrouded in magic and mist, The people could not rebel for fear, That the queen would hunt them if they resist. What happens next must be seen, Can Adaire, Sapphire and Faye, Defeat the evil queen, And keep evil at bay?
Fire & Water
Author: Alexis Hall
Publisher: Carina Press
ISBN: 148805701X
Category : Fiction
Languages : en
Pages : 317
Book Description
I like my women like I like my whiskey: embroiled in a magical war Ten years ago I fought for the Witch Queen of London in a mystical showdown against a King Arthur wannabe with a shaved head and a shotgun. Back then, the law did for him before he could do for us. I don’t think we’ll get that lucky again. As if the mother of all wizard battles wasn’t bad enough, fate or destiny or a god with a really messed-up sense of humor has dropped a weapon that could rewrite the universe right into the middle of London, and anybody with half a sniff of arcane power has rocked up to stake their claim on it. Last time this happened, the city went to pieces. This time, it might just go to Hell. Also, still dating a vampire. Still got an alpha werewolf trying to get in my pants. Still sharing a flat with a woman made of animated marble—only now apparently there are two of her. But you know what they say: the more things change, the more they stay the same crap that’s been trying to kill you your entire life. This book is approximately 96,000 words
Publisher: Carina Press
ISBN: 148805701X
Category : Fiction
Languages : en
Pages : 317
Book Description
I like my women like I like my whiskey: embroiled in a magical war Ten years ago I fought for the Witch Queen of London in a mystical showdown against a King Arthur wannabe with a shaved head and a shotgun. Back then, the law did for him before he could do for us. I don’t think we’ll get that lucky again. As if the mother of all wizard battles wasn’t bad enough, fate or destiny or a god with a really messed-up sense of humor has dropped a weapon that could rewrite the universe right into the middle of London, and anybody with half a sniff of arcane power has rocked up to stake their claim on it. Last time this happened, the city went to pieces. This time, it might just go to Hell. Also, still dating a vampire. Still got an alpha werewolf trying to get in my pants. Still sharing a flat with a woman made of animated marble—only now apparently there are two of her. But you know what they say: the more things change, the more they stay the same crap that’s been trying to kill you your entire life. This book is approximately 96,000 words
Connect
Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1947502158
Category : Body, Mind & Spirit
Languages : en
Pages : 268
Book Description
The solution to your problems starts with connecting to yourself. An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times bestselling author and world-renowned meditation teacher Ilchi Lee. Are you feeling stuck in your current situation or your life in general? Are you having trouble managing stress? Have you sought answers at spiritual retreats without getting the clarity you need? Relief can be closer than you think if you reframe how you look at your problems. New York Times bestselling author Ilchi Lee proposes there is one root cause to all the troubles plaguing us—separation. We put up walls in every aspect of our lives, isolating ourselves. Those walls keep us from forming healthy relationships with others, with nature, and even with ourselves. But separation has a simple cure—finding a way to connect. In Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation, Lee shows how to connect to your authentic self through the pineal gland in your brain. Activate your pineal gland through the meditations rooted in an ancient Korean tradition that Ilchi Lee describes in this book. You’ll experience clarity instead of emotion, compassion rather than judgment, and wholeness in place of separation. This book will help you find the solutions you seek by opening the inner eye that leads to greater clarity regarding the health of your body, the dreams of your soul, and the wisdom of your spirit. WINNER OF A 2019 LIVING NOW BOOK AWARD
Publisher: Best Life Media
ISBN: 1947502158
Category : Body, Mind & Spirit
Languages : en
Pages : 268
Book Description
The solution to your problems starts with connecting to yourself. An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times bestselling author and world-renowned meditation teacher Ilchi Lee. Are you feeling stuck in your current situation or your life in general? Are you having trouble managing stress? Have you sought answers at spiritual retreats without getting the clarity you need? Relief can be closer than you think if you reframe how you look at your problems. New York Times bestselling author Ilchi Lee proposes there is one root cause to all the troubles plaguing us—separation. We put up walls in every aspect of our lives, isolating ourselves. Those walls keep us from forming healthy relationships with others, with nature, and even with ourselves. But separation has a simple cure—finding a way to connect. In Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation, Lee shows how to connect to your authentic self through the pineal gland in your brain. Activate your pineal gland through the meditations rooted in an ancient Korean tradition that Ilchi Lee describes in this book. You’ll experience clarity instead of emotion, compassion rather than judgment, and wholeness in place of separation. This book will help you find the solutions you seek by opening the inner eye that leads to greater clarity regarding the health of your body, the dreams of your soul, and the wisdom of your spirit. WINNER OF A 2019 LIVING NOW BOOK AWARD
Eating Fire and Drinking Water
Author: Arlene J. Chai
Publisher: Ballantine Books
ISBN: 0307775992
Category : Fiction
Languages : en
Pages : 419
Book Description
"I was someone hungry for stories; more specifically, I was someone who craved after facts. I was, you see, a person with no history. Lacking this, I developed a curiosity about other's people's stories. . . ." Clara Perez is a reporter on a small South Seas island. An orphan raised by nuns, she is a young woman with origins shrouded in mystery. Full of idealistic ambition, she grows tired of the trivial assignments she's given at the daily paper, yearning to write articles of substance. So when the tiny street of Calle de Leon bursts into flames after a student demonstration--and a soldier kills an unarmed man--Clara seizes the chance to cover the explosive story. Yet after Clara rushes to the burning street to investigate the tragedy, she discovers another, more personal one involving some remarkable truths about her unknown past--ghosts, she realizes, which have been silently pursuing her all her life. And as family secrets begin to unfold, Clara's missing history slowly spreads itself out on the tumultuous backdrop of a country wracked by revolution. . . . An evocative and multilayered tale, at once political and personal, Eating Fire and Drinking Water is an extraordinary work, a powerful and pulsing novel of politics and commitment, loyalty and love, and the poignant search for truth.
Publisher: Ballantine Books
ISBN: 0307775992
Category : Fiction
Languages : en
Pages : 419
Book Description
"I was someone hungry for stories; more specifically, I was someone who craved after facts. I was, you see, a person with no history. Lacking this, I developed a curiosity about other's people's stories. . . ." Clara Perez is a reporter on a small South Seas island. An orphan raised by nuns, she is a young woman with origins shrouded in mystery. Full of idealistic ambition, she grows tired of the trivial assignments she's given at the daily paper, yearning to write articles of substance. So when the tiny street of Calle de Leon bursts into flames after a student demonstration--and a soldier kills an unarmed man--Clara seizes the chance to cover the explosive story. Yet after Clara rushes to the burning street to investigate the tragedy, she discovers another, more personal one involving some remarkable truths about her unknown past--ghosts, she realizes, which have been silently pursuing her all her life. And as family secrets begin to unfold, Clara's missing history slowly spreads itself out on the tumultuous backdrop of a country wracked by revolution. . . . An evocative and multilayered tale, at once political and personal, Eating Fire and Drinking Water is an extraordinary work, a powerful and pulsing novel of politics and commitment, loyalty and love, and the poignant search for truth.