Let's Talk Lymphoedema

Let's Talk Lymphoedema PDF Author: Peter Mortimer
Publisher: Elliott & Thompson
ISBN: 9781783962853
Category : Lymphedema
Languages : en
Pages : 0

Book Description
Lymphoedema results from a failure of the lymphatic system, causing swelling and fluid retention; it can also cause aching, heaviness and difficulty moving. Research shows that around 140 million people worldwide may be living with lymphoedema, and it affects approximately one in five women after breast cancer treatment. There is no cure for the disease, but there are ways to control the symptoms. Let's Talk Lymphoedema has been written to help sufferers deal with its debilitating effects, providing information and inspiration to help them lead rich, vibrant lives. It features contributions from international experts and personalities such as Miriam Stoppard, and the actress Kathy Bates, who herself suffers from the condition. Including essential medical information (immune system and infection; microsurgery; obesity; podiatry); treatment advice (compression garments; physiotherapy; exercises); and day-to-day support (psychology, sexuality and others' perceptions), this is an essential read for sufferers, friends, family and medical professionals alike.

Salt Sugar Fat

Salt Sugar Fat PDF Author: Michael Moss
Publisher: Signal
ISBN: 0771057091
Category : Business & Economics
Languages : en
Pages : 461

Book Description
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."

Perfect Me

Perfect Me PDF Author: Heather Widdows
Publisher: Princeton University Press
ISBN: 0691197148
Category : Health & Fitness
Languages : en
Pages : 360

Book Description
How looking beautiful has become a moral imperative in today's worldThe demand to be beautiful is increasingly important in today's visual and virtual culture. Rightly or wrongly, being perfect has become an ethical ideal to live by, and according to which we judge ourselves good or bad, a success or a failure. Perfect Me explores the changing nature of the beauty ideal, showing how it is more dominant, more demanding, and more global than ever before.Heather Widdows argues that our perception of the self is changing. More and more, we locate the self in the body--not just our actual, flawed bodies but our transforming and imagined ones. As this happens, we further embrace the beauty ideal. Nobody is firm enough, thin enough, smooth enough, or buff enough-not without significant effort and cosmetic intervention. And as more demanding practices become the norm, more will be required of us, and the beauty ideal will be harder and harder to resist.If you have ever felt the urge to "make the best of yourself" or worried that you were "letting yourself go," this book explains why. Perfect Me examines how the beauty ideal has come to define how we see ourselves and others and how we structure our daily practices-and how it enthralls us with promises of the good life that are dubious at best. Perfect Me demonstrates that we must first recognize the ethical nature of the beauty ideal if we are ever to address its harms.

The Wobbit

The Wobbit PDF Author: The Harvard Lampoon
Publisher: Simon and Schuster
ISBN: 1476763925
Category : Humor
Languages : en
Pages : 176

Book Description
From the authors of the New York Times bestselling parody The Hunger Pains, this fresh take on J.R.R. Tolkien’s The Hobbit is a hilarious send-up of Middle-earth, publishing just in time for the major motion picture release of The Hobbit: The Desolation of Smaug. The sequel to the parody of the sequel to the prequel to The Lord of the Rings When Aaron Sorkinshield and his band of Little People embark on a totally feasible quest to reclaim the hoard of Academy Awards stolen from them by the lonely Puff the Magic Dragon, senile wizard Dumbledalf suggests an unlikely and completely unqualified accomplice: Billy Bagboy, an unassuming wobbit dwelling in terrorist-riddled Wobbottabad. Along the way, the company faces Internet trolls, moblins, one really big spider that must be at least an inch and a half wide, and worse. But as they journey from the wonders of Livinwell to the terrors of Jerkwood and beyond, Billy will find that there is more to him than anyone—Tolkien included—ever dreamed. Propelled to his destiny by a series of courageous adventures and indented paragraphs, Billy will set out on the greatest YOLO of all time . . . one that leads deep into the dark caverns hiding a mysterious man named Goldstein, who’s just trying to have a nice seder.

Cats in the City of Plague

Cats in the City of Plague PDF Author: A. L. Marlow
Publisher: AuthorHouse
ISBN: 1665541946
Category : Fiction
Languages : en
Pages : 142

Book Description
Fans of Tad Williams's Tailchaser's Song and Richard Adams's Watership Down, add Cats in the City of Plague to your list of favorite books. Set amidst the chaos of the worst pandemic in history, the Black Death of the 14th century, Cats in the City of Plague tells the tale of a group of cats who are unfairly blamed for the plague. The main character, Leander, and his fellow cats cannot understand why people they have trusted have turned against them. But they realize that their only hope of survival is to escape from the French city that has long been their home and return to the forests where, cat legend has it, their kind originally lived. While evading the humans who seek to destroy them, the cats embark on what Booklife calls “a tense and dramatic journey through the city, powered by the danger and sacrifice inherent in tales of epic quests.” Racing over rooftops, hiding in the cathedral’s crypt, can they make it out of the city before dawn reveals them? And if they do make it, can these city cats learn to live in the wild? The setting of a great pandemic will resonate with modern readers, but it’s the flight of these intrepid cats that makes Cats in the City of Plague an unforgettable story.

A Simple Guide to Pregnancy & Baby's First Year

A Simple Guide to Pregnancy & Baby's First Year PDF Author: Princess Ivana Pignatelli Aragona Cortes, Magdalene Smith, Marisa Smith
Publisher: Don't Sweat It Media Inc.
ISBN: 0988871203
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
Winner of 5 parenting awards including: Mom's Choice, National Parenting Publication, SheKnows Parenting Award & Editor's Choice. A positive approach to parenting. Every new mom deserves the royal treatment. As soon as that plus sign first appears (whether long-awaited or a total surprise!), your life becomes a whirlwind of advice, expectations, and uncertainties. Never fear, your award winning guide to happily ever after is here! A Simple Guide to Pregnancy & Baby's First Year is like your best friend who's been there before: this book will make you laugh, while giving you the real answers and seasoned solutions that all new moms are looking for. Simple steps to better health and happiness for you and babySolutions for each trimester, including how to ace the worry factorNutrition guidelines that are good for you and your budgetChecklists on the essentials from nursery to hospital bag and must-have baby gearA month-by-month guide to developmental milestones for baby's first yearQuick & Easy tips for breastfeeding, sleep training and going back to workMuch, much more!

This Is Where I Leave You

This Is Where I Leave You PDF Author: Jonathan Tropper
Publisher: Dutton
ISBN: 0452296366
Category : Fiction
Languages : en
Pages : 371

Book Description
Original publication and copyright date: 2009.

Hooked

Hooked PDF Author: Michael Moss
Publisher: Random House
ISBN: 0812997301
Category : Business & Economics
Languages : en
Pages : 278

Book Description
NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. “The processed food industry has managed to avoid being lumped in with Big Tobacco—which is why Michael Moss’s new book is so important.”—Charles Duhigg, author of The Power of Habit Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize–winning investigative reporter Michael Moss sets out to answer these questions—and to find the true peril in our food. Moss uses the latest research on addiction to uncover what the scientific and medical communities—as well as food manufacturers—already know: that food, in some cases, is even more addictive than alcohol, cigarettes, and drugs. Our bodies are hardwired for sweets, so food giants have developed fifty-six types of sugar to add to their products, creating in us the expectation that everything should be cloying; we’ve evolved to prefer fast, convenient meals, hence our modern-day preference for ready-to-eat foods. Moss goes on to show how the processed food industry—including major companies like Nestlé, Mars, and Kellogg’s—has tried not only to evade this troubling discovery about the addictiveness of food but to actually exploit it. For instance, in response to recent dieting trends, food manufacturers have simply turned junk food into junk diets, filling grocery stores with “diet” foods that are hardly distinguishable from the products that got us into trouble in the first place. As obesity rates continue to climb, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits. A gripping account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Hooked lays out all that the food industry is doing to exploit and deepen our addictions, and shows us why what we eat has never mattered more.

Perfect Is Boring

Perfect Is Boring PDF Author: Tyra Banks
Publisher: Penguin
ISBN: 014313230X
Category : Self-Help
Languages : en
Pages : 322

Book Description
Supermodel and super CEO of our time Tyra Banks and her mother Carolyn show readers why when you kick perfection to the curb and showcase your unique beauty ain't nobody gonna stop you! In Perfect Is Boring, Tyra Banks and her mother, Carolyn, get raw, real and cray-in-a-good-way as they share what they’ve learned on Tyra’s journey from insecure preteen to supermodel and entrepreneurial powerhouse. Though she’ll be the first to tell you she is not her daughter’s best friend—‘cause she ain’t that kinda mama!—there’s no doubt that Carolyn’s signature mix of pep talks and tough love got Tyra to where she is today, and here they pay it forward to empower readers with a reminder that perfect really isn’t all that. Whether they’re writing about watching Tyra’s most imperfect moment go viral (Does “Be Quiet Tiffany!” ring any bells?), no-holds-barred sex talks or how they’ve overcome everything from fashion industry discrimination to media fat-shaming and a misguided attempt at a music career, they never lose their sense of humor or we-got-your-back-spirit. Full of smart, wise, and often hilarious lessons for mothers, daughters, fathers and sons everywhere—including “Take Responsibility for Yourself,” “Lip Gloss + Pizza Sauce = Boss,” and “Fix It or Flaunt It”—Perfect Is Boring is a must-read for anyone who needs a kick in the booty, a pat on the back, or a good reason to laugh-out-loud.

Gorgeous

Gorgeous PDF Author: Paul Rudnick
Publisher: Scholastic Inc.
ISBN: 0545464897
Category : Young Adult Fiction
Languages : en
Pages : 351

Book Description
A book that will make you see yourself clearly for the first time. When Becky Randle's mother dies, she's whisked from her trailer park home to New York. There she meets Tom Kelly, the world's top designer, who presents Becky with an impossible offer: He'll design three dresses to transform the very average Becky into the most beautiful woman who ever lived.Soon Becky is remade as Rebecca -- pure five-alarm hotness to the outside world and an awkward mess of cankles and split ends when she's alone. With Rebecca's remarkable beauty as her passport, soon Becky's life resembles a fairy tale. She stars in a movie, VOGUE calls, and she starts to date Prince Gregory, heir to the English throne. That's when everything crumbles. Because Rebecca aside, Becky loves him. But the idea of a prince looking past Rebecca's blinding beauty to see the real girl inside? There's not enough magic in the world.Defiant, naughty, and impossibly fun, GORGEOUS answers a question that bewilders us all: Just who the hell IS that in the mirror?
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