Mothering from Your Center

Mothering from Your Center PDF Author: Tami Lynn Kent
Publisher: Atria Books/Beyond Words
ISBN: 158270354X
Category : Family & Relationships
Languages : en
Pages : 320

Book Description
Learn how to access the root of feminine energy and power to heal from pregnancy and birth and discover joy within yourself and your family. Create new forms of mothering and learn to facilitate daily access to the power, spirit, and joy that mothering from the center brings. Building on themes from Tami Lynn Kent’s award-winning Wild Feminine, Mothering from Your Center takes a groundbreaking, holistic approach to women’s health as Kent provides gentle guidance through the emotional and physical transformative process of pregnancy, birth, and motherhood. Revealing her own soul-filled journey from miscarriage to motherhood, Kent offers an intimate and comprehensive guide to reclaiming the energetic center of the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you to access the creative potential of your center and the profound medicine it contains for all aspects of mothering and living creatively. Learn how to • engage the energetic power of the pelvic bowl; • heal from pregnancy and birth; • strengthen the bond between mother and child; • create holistic family harmony; • find balance between work and home; • enhance creativity and joy. Whether you are pregnant, trying to conceive, recovering from childbirth, or raising children today, Mothering from Your Center will help you tap into your core feminine energy and explore your full creative range.

Wild Mothering

Wild Mothering PDF Author: Tami Lynn Kent
Publisher: Atria Books/Beyond Words
ISBN: 9781582709246
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
Whether you are pregnant, trying to conceive, recovering from childbirth, or raising children, this newly updated classic will help you tap into your feminine energy while exploring a creative holistic approach to women’s health. Tami Lynn Kent, women’s health physical therapist, acclaimed author, and founder of Holistic Pelvic Care, applies her groundbreaking approach to women’s health to the journey of motherhood with this easy-to-follow and warm-hearted guide. Discover the energy tools and gentle guidance to be used through the emotional and transformative process of pregnancy, birth, and motherhood. Revealing her own soul-filled journey from miscarriage to mothering her three sons into adulthood, Kent offers an intimate and comprehensive guide to accessing the energy medicine within the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you how to navigate the wild path of motherhood with the creative potential of your center and the profound medicine it contains for birth, birth trauma, generational trauma, and all aspects of being a mother and living creatively.

Wild Feminine

Wild Feminine PDF Author: Tami Lynn Kent
Publisher: Simon and Schuster
ISBN: 1451610211
Category : Health & Fitness
Languages : en
Pages : 402

Book Description
Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.

Mother Hunger

Mother Hunger PDF Author: Kelly McDaniel
Publisher: Hay House, Inc
ISBN: 1401960863
Category : Self-Help
Languages : en
Pages : 249

Book Description
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Natural Family Living

Natural Family Living PDF Author: Peggy O'Mara
Publisher: Simon and Schuster
ISBN: 0671027441
Category : Family & Relationships
Languages : en
Pages : 388

Book Description
From preconception to adolescence to creating a healthy family lifestyle, this guide covers health during pregnancy and natural childbirth; healthful eating for the whole family; uses and abuses of TV, computers and video games; discipline issues; and more.

Pregnant Girl

Pregnant Girl PDF Author: Nicole Lynn Lewis
Publisher: Beacon Press
ISBN: 0807056030
Category : Social Science
Languages : en
Pages : 218

Book Description
A NPR BOOKS WE LOVE 2021 Selection “[T]his book is so much more than a memoir . . . . Her prose has the power to undo deep-set cultural biases about poverty and parenthood.”—New York Times Book Review An activist calls for better support of young families so they can thrive and reflects on her experiences as a Black mother and college student fighting for opportunities for herself and her child. Pregnant Girl presents the possibility of a different future for young mothers—one of success and stability—in the midst of the dismal statistics that dominate the national conversation. Along with her own story as a young Black mother, Nicole Lynn Lewis weaves in those of the men and women she’s worked with to share a new perspective on how poverty, classism, and systemic racism impact teen pregnancy and on how effective programs and equitable policies can help teen parents earn college degrees, have increased opportunity, and create a legacy of educational and career achievements in their families. After Nicole became pregnant during her senior year in high school, she was told that college was no longer a reality—a negative outlook often unfairly presented to teen mothers. Nicole left home and experienced periods of homelessness, hunger, and poverty. Despite these obstacles, she enrolled at the College of William & Mary and brought her 3-month-old daughter along. Through her experiences fighting for resources to put herself through college, she discovered her true calling and founded her organization, Generation Hope, to provide support for teen parents and their children so they can thrive in college and kindergarten—driving a 2-generation solution to poverty. Pregnant Girl will inspire young parents faced with similar choices and obstacles that they too can pursue their goals with the right support.

The Rainbow Way

The Rainbow Way PDF Author: Lucy H. Pearce
Publisher: John Hunt Publishing
ISBN: 1782790276
Category : Crafts & Hobbies
Languages : en
Pages : 356

Book Description
Visioned as the guide and mentor that most creative women yearn for, but never find in their daily lives, The Rainbow Way explores the depths of the creative urge, from psychological, biological, spiritual and cultural perspectives. This positive, nurturing and practical book will help to empower you to unlock your creative potential within the constraints of your demanding life as a mother. Featuring the wisdom of over fifty creative mothers: artists, writers, film-makers, performers and crafters, including: Jennifer Louden (multiple best-selling author), Pam England (author, artist and founder Birthing From Within), Julie Daley (writer, photographer, dancer and creator of Unabashedly Female), Indigo Bacal (founder of WILDE Tribe). Foreword by Leonie Dawson (author, artist, entrepreneur and women’s business and creativity mentor). ,

Difficult

Difficult PDF Author: Judith R. Smith
Publisher: Rowman & Littlefield
ISBN: 1538138891
Category : Family & Relationships
Languages : en
Pages : 283

Book Description
A much-needed perspective on how to mother difficult adult children while balancing one’s own needs. Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected, burdensome, and even catastrophic dependencies of their adult children associated with mental illness, substance use, or chronic unemployment. Through real stories of mothers and their challenging adult children, this book offers relatable, provocative, and, at times, shocking illustrations of the excruciating maternal dilemma: Which takes precedence—the needs of the mother or of the distressed adult child? With guidance for finding social support, staying safe, engaging in self-care, and helping the adult child, Difficult is a compassionate resource for those living in a family situation which too many keep secret and allows readers to see that they are not alone.

The Chicana Motherwork Anthology

The Chicana Motherwork Anthology PDF Author: Cecilia Caballero
Publisher: University of Arizona Press
ISBN: 0816537992
Category : Social Science
Languages : en
Pages : 353

Book Description
The Chicana M(other)work Anthology weaves together emerging scholarship and testimonios by and about self-identified Chicana and Women of Color mother-scholars, activists, and allies who center mothering as transformative labor through an intersectional lens. Contributors provide narratives that make feminized labor visible and that prioritize collective action and holistic healing for mother-scholars of color, their children, and their communities within and outside academia. The volume is organized in four parts: (1) separation, migration, state violence, and detention; (2) Chicana/Latina/WOC mother-activists; (3) intergenerational mothering; and (4) loss, reproductive justice, and holistic pregnancy. Contributors offer a just framework for Chicana and Women of Color mother-scholars, activists, and allies to thrive within and outside of the academy. They describe a new interpretation of motherwork that addresses the layers of care work needed for collective resistance to structural oppression and inequality. This anthology is a call to action for justice. Contributions are both theoretical and epistemological, and they offer an understanding of motherwork through Chicana and Women of Color experiences.

The Birth Of A Mother

The Birth Of A Mother PDF Author: Daniel N Stern
Publisher: Basic Books
ISBN: 0786724625
Category : Psychology
Languages : en
Pages : 185

Book Description
As you prepare to become a mother, you face an experience unlike any other in your life. Having a baby will redirect your preferences and pleasures and, most likely, will realign some of your values.As you undergo this unique psychological transformation, you will be guided by new hopes, fears, and priorities. In a most startling way, having a child will influence all of your closest relationships and redefine your role in your family's history. The charting of this remarkable, new realm is the subject of this compelling book.Renowned psychiatrist Daniel N. Stern has joined forces with pediatrician and child psychiatrist Nadia Bruschweiler-Stern and journalist Alison Freeland to paint a wonderfully evocative picture of the psychology of motherhood. At the heart of The Birth of a Mother is an arresting premise: Just as a baby develops physically in utero and after birth, so a mother is born psychologically in the many months that precede and follow the birth of her baby.The recognition of this inner transformation emerges from hundreds of interviews with new mothers and decades of clinical experience. Filled with revealing case studies and personal comments from women who have shared this experience, this book will serve as an invaluable sourcebook for new mothers, validating the often confusing emotions that accompany the development of this new identity. In addition to providing insight into the unique state of motherhood, the authors touch on related topics such as going back to work, fatherhood, adoption, and premature birth.During pregnancy, mothers-to-be talk about morning sickness and their changing bodies, and new mothers talk about their exhaustion, the benefits of nursing or bottle-feeding, and the dilemma of whether or when they should return to work. And yet, they can be strangely mute about the dramatic and often overwhelming changes going on in their inner lives. Finally, with The Birth of a Mother, these powerful feelings are eloquently put into words.
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