The Vegetarian 5-Ingredient Gourmet

Author: Nava Atlas
Publisher: Clarkson Potter
ISBN: 0307492818
Category : Cooking
Languages : en
Pages : 274

Book Description
“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.

The Vegetarian Family Cookbook

Author:
Publisher: Clarkson Potter
ISBN: 0767913965
Category : Cooking
Languages : en
Pages : 369

Book Description
The only vegetarian cookbook designed to satisfy every member of the family. It can be challenging to create nutritious family meals that appeal to everyone at the table, including the picky eaters. But Nava Atlas has solved the dilemma with a collection of down-to-earth recipes reflecting the way families really eat. Flexible, adaptable, and filled with ways to make wholesome food more attractive to children, The Vegetarian Family Cookbook tackles breakfast, lunch, dinner, and snack time like no other vegetarian cookbook on the market. Covering everything from family-friendly salads to comforting casseroles, Atlas shows how simple it can be to make enticing meat-free meals, with selections such as Quick Black Bean and Sweet Potato Chili, Vegetable Upside Down Casserole, and Alphabet Soup, sensational sandwich fare for home or school, as well as energy-packed choices to start the day. She also takes the mystery out of cooking with soy and provides dozens of delicious whole-grain, low-sugar desserts. Most of the recipes include vegan substitutions for eggs or dairy products. Whether you are a committed vegetarian or are simply cutting back or eliminating meat for economic, ethical, or health reasons, The Vegetarian Family Cookbook makes this an appealing, stress-free decision.

5 Ingredients

Author: Jamie Oliver
Publisher: Flatiron Books
ISBN: 1250205972
Category : Cooking
Languages : en
Pages : 320

Book Description
Jamie Oliver--one of the bestselling cookbook authors of all time--is back with a bang. Focusing on incredible combinations of just five ingredients, he's created 130 brand-new recipes that you can cook up at home, any day of the week. From salads, pasta, chicken, and fish to exciting ways with vegetables, rice and noodles, beef, pork, and lamb, plus a bonus chapter of sweet treats, Jamie's got all the bases covered. This is about maximum flavor with minimum fuss, lots of nutritious options, and loads of epic inspiration. This edition has been adapted for US market.

The 15-minute Vegetarian Gourmet

Author: Paulette Mitchell
Publisher: Prentice Hall
ISBN: 9780020098157
Category : Vegetarian cooking
Languages : en
Pages : 0

Book Description
Mitchell proves that in addition to being delicious and healthful, vegetarian cooking can be simple, too. She offers a tempting array of 100 recipes, any one of which can be prepared in just fifteen minutes. Mitchell's ten techniques for quick cooking, as well as tips on stocking the kitchen, make low-calorie, low-sodium, low-cholesterol meal preparation easy enough for everyone. 100 line drawings. Index.

Five Ingredient Vegan

Author: Katy Beskow
Publisher: Hardie Grant Publishing
ISBN: 1787137805
Category : Cooking
Languages : en
Pages : 361

Book Description
From the author of 15 Minute Vegan, Five Ingredient Vegan showcases simple yet exciting recipes using five ingredients or fewer. It's perfect for vegans and non-vegans alike looking for effortless ways to introduce plant-based meals into their everyday cooking. Katy Beskow is the expert on making easy meals for home cooks – even if you're not confident in the kitchen or with vegan cooking. Using ingredients available from your local supermarket and with a list of larder essentials, plus helpful tips throughout, you'll have everything you need to fill food with taste and texture. With 100 recipes covering Basics (Baba ganoush, 3-ingredient beer bread, Citrus tabbouleh, Green apple salsa), Soups (Lemony super greens, Country lentil pottage, Spicy noodle soup, Pantry minestrone), Lunches (Santorini tomato fritters, Welsh rarebit stuffed potatoes, Spicy bean and avocado wraps, Spinach pancakes), Suppers (Baked aubergine with dukkah, Roasted cherry tomato risotto, Pumpkin and sage macaroni, Pear and butterbean traybake), and Sweets (Carrot cake porridge, Zesty bread and butter pudding, Coconut panna cotta, Blood orange granita), you too can get maximum flavor with minimal fuss – all with just five ingredients.

The Complete Vegan Cookbook

Author: Natural Gourmet
Publisher: Clarkson Potter
ISBN: 1524759821
Category : Cooking
Languages : en
Pages : 352

Book Description
From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes. In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.

Vegetarian 5 Ingredient Cookbook: Simple Everyday Recipes with 5 Ingredients Or Less for Busy People on a Budget

Author: Vesela Tabakova
Publisher:
ISBN: 9781973102625
Category :
Languages : en
Pages : 82

Book Description
Keep It Simple - Fabulous 5-Ingredient Vegetarian Recipes In a world where food is full of frightening artificial additives and flavorings, there is one simple and easy way to adopt a healthier lifestyle - the more unprocessed and real food you eat, the better.From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes. This time she offers us 60+ crazy easy 5 ingredient vegetarian dishes full of your favorite vegetables and legumes, that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.Vegetarian 5 Ingredient Cookbook: Simple Everyday Recipes with 5 Ingredients or Less for Busy People on a Budget is an invaluable and delicious collection of healthy 5 or less ingredient recipes that will please everyone at the table and become all time favorites.If you're looking for easy delicious everyday recipes to help satisfy your family and your budget, this cookbook is for you.***FREE BONUS RECIPES at the end of the book - 10 Ridiculously Easy Jam and Jelly Recipes Anyone Can Make!***

Just 5 Things

Author: Rachel Lane
Publisher:
ISBN: 9780762109807
Category : Quick and easy cooking
Languages : en
Pages : 0

Book Description
With increasingly less time for shopping and cooking, we are all looking for new ways to create delicious, gourmet food that both tastes great and is healthy for ourselves and our families. Just 5 Things is divided into 11 easy-to-consult chapters, with dishes for every occasion, from after-school snacks and light-lunch soups and salads to heartier dinner offerings featuring pasta, noodles, and grains. You’ll also find chapters with dishes based on protein-packed seafood, chicken, meat, and eggs that are perfect for family meals and entertaining. The book finishes with a chapter of 40 mouthwatering desserts.

How to Cook Everything Vegetarian

Author: Mark Bittman
Publisher: Wiley
ISBN: 9780764524837
Category : Cooking
Languages : en
Pages : 1008

Book Description
The ultimate one-stop vegetarian cookbook-from the author of the classic How to Cook Everything Hailed as "a more hip Joy of Cooking" by the Washington Post, Mark Bittman's award-winning book How to Cook Everything has become the bible for a new generation of home cooks, and the series has more than 1 million copies in print. Now, with How to Cook Everything: Vegetarian, Bittman has written the definitive guide to meatless meals-a book that will appeal to everyone who wants to cook simple but delicious meatless dishes, from health-conscious omnivores to passionate vegetarians. How to Cook Everything: Vegetarian includes more than 2,000 recipes and variations-far more than any other vegetarian cookbook. As always, Bittman's recipes are refreshingly straightforward, resolutely unfussy, and unfailingly delicious-producing dishes that home cooks can prepare with ease and serve with confidence. The book covers the whole spectrum of meatless cooking-including salads, soups, eggs and dairy, vegetables and fruit, pasta, grains, legumes, tofu and other meat substitutes, breads, condiments, desserts, and beverages. Special icons identify recipes that can be made in 30 minutes or less and in advance, as well as those that are vegan. Illustrated throughout with handsome line illustrations and brimming with Bittman's lucid, opinionated advice on everything from selecting vegetables to preparing pad Thai, How to Cook Everything: Vegetarian truly makes meatless cooking more accessible than ever. Praise for How to Cook Everything Vegetarian "Mark Bittman's category lock on definitive, massive food tomes continues with this well-thought-out ode to the garden and beyond. Combining deep research, tasty information, and delicious easy-to-cook recipes is Mark's forte and everything I want to cook is in here, from chickpea fries to cheese soufflés." —Mario Batali, chef, author, and entrepreneur "How do you make an avid meat eater (like me) fall in love with vegetarian cooking? Make Mark Bittman's How to Cook Everything Vegetarian part of your culinary library." —Bobby Flay, chef/owner of Mesa Grill and Bar Americain and author of the Mesa Grill Cookbook "Recipes that taste this good aren't supposed to be so healthy. Mark Bittman makes being a vegetarian fun." —Dr. Mehmet Oz, Professor of Surgery, New York-Presbyterian/Columbia Medical Center and coauthor of You: The Owner's Manual

Conveniently Vegan

Author: Debra Wasserman
Publisher: The Vegetarian Resource Group
ISBN: 9780931411182
Category : Cooking
Languages : en
Pages : 212

Book Description
Many people would love to eat meatless meals, but don't, because they think it would be too difficult. However, this perception is rapidly being torn apart and there are now plenty of alternatives to meat and dairy being offered in stores. Using 150 healthy recipes, Conveniently Vegan teaches shoppers how to prepare vegan meals with all the new natural food products available in stores today.