Author: Ben Lynch Publisher: HarperCollins ISBN: 0062698206 Category : Health & Fitness Languages : en Pages : 221
Book Description
Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestyle—causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental health—and ultimately rewrite your genetic destiny.
Author: Katie McKissick Publisher: Simon and Schuster ISBN: 1440567646 Category : Reference Languages : en Pages : 256
Book Description
Get the low-down on genetics with easy-to-understand terms and clear explanations. From interpreting dominant and recessive genes to learning about mutations, this book shows the different factors that can determine a person's DNA.
Author: Dan Purser Publisher: Gsh Biotec ISBN: 9780989322980 Category : Languages : en Pages : 0
Book Description
MTHFR Cookbook and Meal Plans is a handy set of recipes dedicated to those that suffer from the genetic deficiencies linked to the MTHFR genes. Those with MTHFR are not able to fully process folate and other key B Vitamins, and struggle to eat much of the common US diet.This guide was created to be a helpful resource for quick meal plans to assist throughout the week and to build a base for lifelong nutrition. The author of this book, Dan Purser MD, is well known for his book on MTHFR genetics called The 85% Solution, and for his extensive knowledge, research, and products designed to aid those with MTHFR. Nutrition may be the most important key to lifelong well-being.
Author: Dan Purser MD Publisher: Dan Purser MD ISBN: 9780989322966 Category : Health & Fitness Languages : en Pages : 218
Book Description
New Edtition! MTHFR is Overpowering Our Medical System -- Chances Are You Have It Too… The 85% Solution The newest book from best-selling (10 #1 books on Amazon) author Dan Purser MD. Learn how most of the US population carries the gene for this mysterious disorder – MTHFR -- and up to 15% actually have the disease – they have methylation problems, folate deficiency, and lack of methylfolate in their diet and it’s killing them, and possibly you. (Folic acid is toxic to you and the right folate, the safe folate -- natural methylfolate -- is necessary.) Learn about the meaning of MTHFR Heterozygous, C677T, MTHFR Homozygous, A1298C, folate depression, as you find out how to use a MTHFR Protocol for each disease, use natural folate, methylfolate dosage, MTHFR vitamins, and how to diagnose or figure out if you have MTHFR disease, giving you AMAZING relief in this UNIQUE MTHFR Book by famous medical author, Dan Purser MD. Have you had problems with depression but most anti-depressants made it worse? Birth control pill problem or they’ve FLIPPED you or a loved one completely out and were quickly stopped? Are you fatigued all the time but despise stimulants and amphetamines which doctors seem to readily prescribe? Regular vitamins give you a gut ache and nausea and make you feel worse? Do you need to drink energy drinks just to stay awake? And you’re only 23? Why? Get this thorough book which covers all of the following: Subjects discussed on this book are MTHFR, mthfr mutation, mthfr gene, mthfr treatment, mthfr gene mutation, mthfr deficiency, mthfr a1298c, right folate, safe folate, folate gene, folate depression. mthfr and folic acid, mthfr test, mthfr c677t, mthfr and cancer, mthfr support, mthfr diet, mthfr depression, mthfr and miscarriage, mthfr autism, mthfr and vaccines, mthfr mutation c677t, mthfr and depression, mthfr a1298c homozygous, mthfr and thyroid, mthfr and anesthesia, mthfr and birth control, mthfr a1298c mutation, mthfr and b12, mthfr and homocysteine, mthfr adhd, mthfr and migraines, mthfr alcohol, mthfr and histamine, mthfr and diabetes, genetic illness, mthfr diet, mthfr c677t, mthfr a1298c, mthfr deficiency, mthfr depression, mthfr mutation c677t, mthfr diet, mthfr and thyroid, methylfolate supplement, methylfolate dosage, methylfolate, methylfolate trap, birth control pill problems, folate deficiency, folate gene mutation, folate depression, folate disease, mthfr protocol, mthfr book, mthfr vitamins, mthfr disease, mthfr heterozygous, mthfr homozygous, mthfr, C677T, A1298C, methylfolate, natural folate, methylation, methylation disease, and COMT. Also, treatment protocols are discussed and new and cheaper and easier way to make the correct diagnosis are detailed and explained – many lab examples are also given. Get it now – today! And start feeling the clarity, and energy for the first time in your life! Other websites to which you can refer: http://ghr.nlm.nih.gov/gene/MTHFR http://mthfr.net/ https://en.wikipedia.org/wiki/Methylenetetrahydrofolate_reductase http://www.stopthethyroidmadness.com/mthfr/
Author: Caleb Scharf Publisher: Penguin ISBN: 0593087259 Category : Computers Languages : en Pages : 353
Book Description
“Full of fascinating insights drawn from an impressive range of disciplines, The Ascent of Information casts the familiar and the foreign in a dramatic new light.” —Brian Greene, author of The Elegant Universe Your information has a life of its own, and it’s using you to get what it wants. One of the most peculiar and possibly unique features of humans is the vast amount of information we carry outside our biological selves. But in our rush to build the infrastructure for the 20 quintillion bits we create every day, we’ve failed to ask exactly why we’re expending ever-increasing amounts of energy, resources, and human effort to maintain all this data. Drawing on deep ideas and frontier thinking in evolutionary biology, computer science, information theory, and astrobiology, Caleb Scharf argues that information is, in a very real sense, alive. All the data we create—all of our emails, tweets, selfies, A.I.-generated text and funny cat videos—amounts to an aggregate lifeform. It has goals and needs. It can control our behavior and influence our well-being. And it’s an organism that has evolved right alongside us. This symbiotic relationship with information offers a startling new lens for looking at the world. Data isn’t just something we produce; it’s the reason we exist. This powerful idea has the potential to upend the way we think about our technology, our role as humans, and the fundamental nature of life. The Ascent of Information offers a humbling vision of a universe built of and for information. Scharf explores how our relationship with data will affect our ongoing evolution as a species. Understanding this relationship will be crucial to preventing our data from becoming more of a burden than an asset, and to preserving the possibility of a human future.
Author: Sharon Moalem Publisher: Rodale Books ISBN: 1623366690 Category : Health & Fitness Languages : en Pages : 253
Book Description
A practical guide to tailoring your diet to your genes, based on groundbreaking research on genetics, nutrition, and longevity—featuring at-home exercises like TikTok’s viral saltine cracker test! “Packed with fascinating information about the links between genes, food, and health.”—Stephen Le, PhD, author of 100 Million Years of Food Take a bite of a cracker. As you chew, notice how long it takes for the taste to change from salty to sweet. The faster the taste changes, the more adept your body is at breaking down carbs. This saltine cracker test highlights that everyone has unique variations in our genetics—and with The DNA Restart, you’re given a step-by-step guide to tailoring a diet and lifestyle to your specific needs. Physician, neurogeneticist, and New York Times bestselling author Dr. Sharon Moalem has spent the last two decades researching and formulating how to eat and live in line with your own genetic code using five foundational pillars: • Eat for Your Genes: Simple, scientifically based self-tests and exercises will get you eating the right amounts of carbs, fats, and proteins for your unique genes. • Reverse Aging: Turn back the hands of your genetically based, biological clock using signature dietary and behavioral changes. • Eat Umami: Use the natural taste of umami, or deliciousness contained within food, to trigger long-lasting satiety. • Drink Oolong Tea: Oolong tea is rich in polyphenols and has the power to stop you from absorbing dietary fat naturally. • Slow Living: Continued stress changes our DNA. Dr. Moalem shows you how to more deeply enjoy your food, upgrade your sleep, and use easy visualization exercises to curb unwanted cravings. Delicious recipes with mix-and-match meal plans and inspiring testimonials round out this unique book. The DNA Restart is truly paradigm-shifting and is certain to change how we view our diets, health, and longevity.
Author: National Research Council Publisher: National Academies Press ISBN: 0309108675 Category : Social Science Languages : en Pages : 429
Book Description
Biosocial Surveys analyzes the latest research on the increasing number of multipurpose household surveys that collect biological data along with the more familiar interviewerâ€"respondent information. This book serves as a follow-up to the 2003 volume, Cells and Surveys: Should Biological Measures Be Included in Social Science Research? and asks these questions: What have the social sciences, especially demography, learned from those efforts and the greater interdisciplinary communication that has resulted from them? Which biological or genetic information has proven most useful to researchers? How can better models be developed to help integrate biological and social science information in ways that can broaden scientific understanding? This volume contains a collection of 17 papers by distinguished experts in demography, biology, economics, epidemiology, and survey methodology. It is an invaluable sourcebook for social and behavioral science researchers who are working with biosocial data.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309132975 Category : Medical Languages : en Pages : 287
Book Description
It's obvious why only men develop prostate cancer and why only women get ovarian cancer. But it is not obvious why women are more likely to recover language ability after a stroke than men or why women are more apt to develop autoimmune diseases such as lupus. Sex differences in health throughout the lifespan have been documented. Exploring the Biological Contributions to Human Health begins to snap the pieces of the puzzle into place so that this knowledge can be used to improve health for both sexes. From behavior and cognition to metabolism and response to chemicals and infectious organisms, this book explores the health impact of sex (being male or female, according to reproductive organs and chromosomes) and gender (one's sense of self as male or female in society). Exploring the Biological Contributions to Human Health discusses basic biochemical differences in the cells of males and females and health variability between the sexes from conception throughout life. The book identifies key research needs and opportunities and addresses barriers to research. Exploring the Biological Contributions to Human Health will be important to health policy makers, basic, applied, and clinical researchers, educators, providers, and journalists-while being very accessible to interested lay readers.
Author: Richard Dawkins Publisher: Oxford University Press ISBN: 0198788916 Category : Nature Languages : en Pages : 486
Book Description
In The Selfish Gene, Richard Dawkins crystallized the gene's eye view of evolution developed by W.D. Hamilton and others. The book provoked widespread and heated debate. Written in part as a response, The Extended Phenotype gave a deeper clarification of the central concept of the gene as the unit of selection; but it did much more besides. In it, Dawkins extended the gene's eye view to argue that the genes that sit within an organism have an influence that reaches out beyond the visible traits in that body - the phenotype - to the wider environment, which can include other individuals. So, for instance, the genes of the beaver drive it to gather twigs to produce the substantial physical structure of a dam; and the genes of the cuckoo chick produce effects that manipulate the behaviour of the host bird, making it nurture the intruder as one of its own. This notion of the extended phenotype has proved to be highly influential in the way we understand evolution and the natural world. It represents a key scientific contribution to evolutionary biology, and it continues to play an important role in research in the life sciences. The Extended Phenotype is a conceptually deep book that forms important reading for biologists and students. But Dawkins' clear exposition is accessible to all who are prepared to put in a little effort. Oxford Landmark Science books are 'must-read' classics of modern science writing which have crystallized big ideas, and shaped the way we think.
Author: Giles Yeo Publisher: Simon and Schuster ISBN: 1643131699 Category : Health & Fitness Languages : en Pages : 390
Book Description
In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that’s literally killing us all?Drawing on the very latest science and his own genetic research at the University of Cambridge, Dr. Giles Yeo has written the seminal “anti-diet” diet book. Exploring the history of our food, debunking marketing nonsense, detoxifying diet advice, and confronting the advocates of clean eating, Giles translates his pioneering research into an engaging, must-read study of the human appetite.In a post-truth world, Gene Eating cuts straight to the data-driven facts. Only by understanding the physiology of our bodies, their hormonal functions, and their caloric needs can we overcome the mis- information of modern dieting trends, empower ourselves to make better decisions, and achieve healthy relationships with food, our bodies, and our weight.Inspiring and revelatory, filled with lively anecdotes and fascinating details, Gene Eating is an urgent and essential book that will change the way we eat.
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Author: Ben Lynch
Author: Katie McKissick
Author: Dan Purser
Author: Dan Purser MD
Author: Caleb Scharf
Author: Sharon Moalem
Author: National Research Council
Author: Institute of Medicine
Author: Richard Dawkins
Author: Giles Yeo