AARP The Seven Spiritual Laws of Yoga

AARP The Seven Spiritual Laws of Yoga PDF Author: Deepak Chopra, M.D.
Publisher: John Wiley & Sons
ISBN: 1118370104
Category : Health & Fitness
Languages : en
Pages : 209

Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

The Seven Spiritual Laws of Success

The Seven Spiritual Laws of Success PDF Author: Deepak Chopra
Publisher: Amber-Allen Publishing
ISBN: 1934408123
Category : Self-Help
Languages : en
Pages : 80

Book Description
In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life. Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law, a sense of well-being, good health, fulfilling relationships, energy and enthusiasm for life, and material abundance will spring forth easily and effortlessly. Filled with timeless wisdom and practical steps you can apply right away, this is a book you will cherish for a lifetime, for within its pages are the secrets to making all your dreams come true. "A must-read for anyone who missed The Prophet, by Kahlil Gibran." — The New York Times

The Seven Spiritual Laws of Success (EasyRead Large Bold Edition)

The Seven Spiritual Laws of Success (EasyRead Large Bold Edition) PDF Author: Deepak Chopra
Publisher: ReadHowYouWant.com
ISBN: 1442973579
Category :
Languages : en
Pages : 98

Book Description
Deepak Chopra's #1 bestselling audio offers life-altering guidance on the attainment of success, distilled into seven simple, powerful principles that you can easily apply to your life.

Healing the Whole Person

Healing the Whole Person PDF Author: Swami Ajaya
Publisher: Himalayan Institute Press
ISBN: 0893892750
Category : Health & Fitness
Languages : en
Pages : 216

Book Description
In Western therapies, mind, body, and spirit are separated into three distinct areas, with specialists who deal with each facet of the human being independently. However, in the yogic model of well-being, medical, psychological, and spiritual needs are dealt with synergistically. Elements of yoga practice have become increasingly popular with both medical and mental health professionals, as well as the subject of much empirical research. Meditation, one of yoga's most important practices, has been found effective in the treatment of a wide variety of physical and psychological problems, including coronary artery disease, chronic pain, anxiety, and depression. Healing the Whole Person is a guide to help individuals improve bodily and behavioral functions through the integration of holistic yoga, meditation, and ayurveda practices. This book also takes a look into spiritual facets of psychotherapy and the role of a collective consciousness in personal well-being.

The Yogi Code

The Yogi Code PDF Author: Cameron Alborzian
Publisher: Simon and Schuster
ISBN: 1501154524
Category : Health & Fitness
Languages : en
Pages : 240

Book Description
“Readers seeking more general spiritual advice for life will appreciate these lucid teachings from a compassionate teacher.” —Publishers Weekly Thousands of years of Yogic wisdom distilled into a code of seven daily practices… While most of us think of yoga as a series of poses, the path of a Yogi goes far beyond the mat into a set of daily practices that can reverse aging, grant better health and confidence, help you create deeper connections, and ultimately allow you to live your true purpose. The knowledge and techniques of The Yogi Code can unleash your power to manifest your full potential, every day. In this succinct yet illuminating book, Yogi Cameron demystifies seven thousand years of ancient wisdom into accessible language, regardless of your familiarity or ability with yoga. You’ll learn to balance daily demands while achieving a higher level of consciousness and self-knowledge. Your new routines will build a strong foundation for centering yourself and being guided by your intuition, ultimately leading you to gain mastery over your fears and to achieve your highest goals. With carefully crafted chapters and practices expertly created to fit into your fast-paced days, The Yogi Code will point the way to your eternal purpose.

The Practice of Nada Yoga

The Practice of Nada Yoga PDF Author: Baird Hersey
Publisher: Simon and Schuster
ISBN: 1620551829
Category : Body, Mind & Spirit
Languages : en
Pages : 211

Book Description
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.

The Spiritual Laws

The Spiritual Laws PDF Author: Vicente Guillem
Publisher: Lulu.com
ISBN: 1326311530
Category : Religion
Languages : en
Pages : 244

Book Description
THE SPIRITUAL LAWS. The content of this book is a message of love for all humanity.This message has been written from the heart for the heart, for your heart. I hope that it will be as useful to you as it has been to me. That it will help you to get to know yourself, awaken your feelings, eliminate your egoistic part, understand the reason why you are here, and the reason why certain things happen to you. It will give you hope, it will help you understand other people better and to love them some day, it will help you understand the world you live in, so that you can turn the biggest misfortune into something useful for your evolution in love. In short, so that you are your true self, free, conscious to be able to experience true love, unconditional love, so that you are happier. With all my love, for you. Official web page http: //thespirituallaws.blogspot.com.es/

Golf for Enlightenment

Golf for Enlightenment PDF Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 140005088X
Category : Sports & Recreation
Languages : en
Pages : 210

Book Description
Deepak Chopra has discovered the delights—and frustrations—of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow—from the novice to the expert. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole. Chopra’s own game has improved dramatically since incorporating the elements of his program. Instead of focusing on the mechanics of a “perfect” swing, Chopra reveals how golf can be mastered through mindfulness, a form of awareness that combines sharp focus and relaxation at the same time. Expanded awareness, he tells us, can accomplish much more than external mechanics to improve one’s game. But Golf for Enlightenment is also an engrossing story about Adam, an Everyman who is playing a terrible round of golf when he meets a mysterious young teaching pro named Leela. In seven short but profound lessons detailing spiritual strategies, she teaches Adam the essence of a game that has much to explain about life itself. Chopra has spent the last year taking the unique message in Golf for Enlightenment nationwide, teaching the essential tenets of his program at lectures and seminars to golfers everywhere. His message continues to help players turn an obsession into a positive life path.

The Way of the Wizard

The Way of the Wizard PDF Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0307570835
Category : Religion
Languages : en
Pages : 178

Book Description
The author of the acclaimed New York Times bestsellers The Seven Spiritual Laws of Success and Ageless Body, Timeless Mind now presents a guide to using spiritual alchemy for awakening the magic in everyday life.
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