Recipe for a Kinder Life

Author: Annie Smithers
Publisher: Thames & Hudson Australia
ISBN: 1760762229
Category : House & Home
Languages : en
Pages : 313

Book Description
Recipe for a Kinder Life is like getting a big hug from your nanna. It's wholesome, comforting and nourishing. Our yearning to rekindle a deeper connection with the land and each other is stronger now than ever. Where to start the journey lies within these pages.' Indira Naidoo 'The anti-celebrity chef Annie Smithers brings a cook's palate, a grower's heart and a poet's soul to bear in the moving, practical, inspiring story of her life. It's the how-to (and how-to-not!) book I wish I'd read before starting my own kitchen garden, complete with hothouse tips, philosophy and all the recipes you may ever need.' Matthew Evans 'This is a deeply honest and personal story of a love of the land and food. Annie takes us, warts and all, on her sustainable journey of cultivation and cooking. Her respect for the land is evident by the barrowload.' Paul Bangay OAM In this generous account of life on the land and in the kitchen, trailblazing cook Annie Smithers chronicles her quest for a more sustainable existence, in harmony with the environment and the self. Part meditation, part memoir, the book offers practical advice and wisdom gleaned from a life dedicated to seasonal food and living lightly on the ground beneath her feet. Annie's story spans thirty years of productive gardens and kitchens across country Victoria. Now settled on a plot of land in Lyonville, which she farms for her family and her restaurant, du Fermier, she shares her hard-won lessons: setting up du Fermier, the gardens and the buildings on the farm; working with the weather, water and resident animals; and seeking the emotional stability so often elusive amid the crushing pressures of the restaurant industry. Recipes that celebrate the harvested produce and local environs accompany each step of the journey. Recipe for a Kinder Life offers a guiding hand for anyone, from the city to the regions, who yearns to live more gently. It is about caring for land and reaping the bounty. But at its heart, it reveals that the key to living a sustainable life is finding the best way to sustain yourself.

The Kind Diet

Author: Alicia Silverstone
Publisher: Rodale
ISBN: 1609611357
Category : Health & Fitness
Languages : en
Pages : 322

Book Description
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

The Kind Earth Cookbook

Author: Anastasia Eden
Publisher: Kind Earth Publishing
ISBN: 9781916159204
Category :
Languages : en
Pages : 168

Book Description
The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.

Thinking and Eating

Author: The School of Life
Publisher: School of Life Press
ISBN: 9781912891023
Category : Cooking
Languages : en
Pages : 0

Book Description
It is a daily undertaking – a morning shot of coffee, an absentminded sandwich at your desk, a hastily assembled dinner with the remnants from the fridge... With its every day ubiquity we can make the mistake of assuming that food is of little importance, or simply fuel to see us through the day. But what is its real impact on our emotional lives, and how can we better nourish ourselves? What we eat and how we eat it has a significant impact on our psychological well-being. In recent times, our society has been eager to recruit food to the project of physical health, but we’ve not always paid so much attention to how cooking and eating can assist us with our emotional health. With over 150 recipes, Thinking & Eating shows how ingredients and dishes can be supporters of certain ideas, emotions and states of mind that best help us confront the challenges of existence. In each recipe we discover of the ways in which food can store, memorialise and transmit the most important ideas of our lives.

Dreena's Kind Kitchen

Author: Dreena Burton
Publisher: BenBella Books
ISBN: 1953295436
Category : Cooking
Languages : en
Pages : 499

Book Description
“Dreena's Kind Kitchen will prove to be an enduringly popular addition to personal, professional, and community library vegan/vegetarian cookbook collections.” —Midwest Book Review From veteran cookbook author Dreena Burton comes a collection of 100 dependable and delicious plant-based recipes that everyone will love. Dreena Burton has been creating plant-based, whole-food recipes for more than 20 years. Home cooks know they can trust her recipes to turn out great—and to be delicious! Now, she has created this one-stop resource for making kinder, more compassionate food choices, for other beings, for the planet, and for yourself. Whether you need weekly staple meals for your family or want a dish to wow your friends for a special occasion, Dreena’s Kind Kitchen has you covered with these reliable, flavorful, and healthy recipes. You’ll find a variety of breakfasts, salads and dressings, small bites, soups, entrées, and sweets, including: • Lemon-Poppyseed Muffins • Wow ’Em Waffles • Potato-Cauliflower Scramble • Chipotle Chickpea Fries • White Bean and Corn Chowder • Pressure Cooker Quicken Noodle Soup • Truffle-Salted Nut Cheese • Beyond Beet Burgers • Fiesta Taco Filling • Italian Ratatouille • Holiday Dinner Torte • 1-Minute Pasta Alfredo • Crackle Blender Brownies • Mango Carrot Cake • Heavenly Baklava Dreena also shares a cooking troubleshooting section so you can boost your kitchen skills. With helpful guidance on techniques, time-saving tips, and suggestions for repurposing leftovers into delicious new dishes, this dependable resource will boost your cooking confidence and help you find success in your own plant-powered kitchen.

The Wellness Lifestyle

Author: Daniel Orr
Publisher: Red Lightning Books
ISBN: 1684350573
Category : Cooking
Languages : en
Pages : 256

Book Description
Have you meticulously counted calories and obsessed over what you eat and how you move, only to feel exhausted, unfulfilled, and overweight? The Wellness Lifestyle: A Chef's Recipe for Real Life is the easy-to-follow and life-changing book for those who love food and want a healthier and more fulfilling life. Renowned chef Daniel Orr (Chef D) teams up with wellness coach Kelly Baute (Dr. K) to identify and navigate the eight dimensions of wellness: nutritional, physical, social, spiritual, emotional, intellectual, occupational, and environmental. The result is a fulfilling recipe for everyone interested in improving their overall health and shedding pounds while still enjoying life. The path to total wellness is a lifelong journey of self-exploration and adaptation. Chef D and Dr. K explain how to implement and maintain effective behavior changes, including better ways to move, like yoga; better ways to think, like through meditation; and better ways to eat, with easy recipes for whole, healthful foods. From Muscle Mud Breakfast Bars to Cauliflower "Popcorn," Happy Mouth Quinoa Salad to Tuscan Flatiron Steak with Garlic, Rosemary, and Lemon, The Wellness Lifestyle is packed with delicious and fun recipes that combine the healthy nutrients your body needs with the great flavors you crave. Featuring the secrets to good food and an even better life, The Wellness Lifestyle is essential for every kitchen.

Fitwaffle's Baking It Easy

Author: Eloise Head
Publisher: Weldon Owen International
ISBN: 1681889307
Category : Cooking
Languages : en
Pages : 258

Book Description
One of the most popular bakers on Instagram and TikTok, Eloise Head (AKA @Fitwaffle), presents 100 new and favorite recipes for simple, decadent desserts. With 50 three-ingredient recipes including Cookies and Cream Fudge and a Chocolate Hazelnut Mug Cake, four- and five- ingredient recipes such as Peanut Butter Blondies and a Cinnamon Roll in a Mug, plus special-occasion treats that pull out all the stops, Eloise makes baking a cinch for novice and expert home bakers alike. 100 RECIPES: Create mouthwatering treats for every occasion including cakes, cookies, bars, sweet breakfasts and show-stopping desserts in minutes QUICK AND EASY RECIPES: Whip up mouthwatering recipes such as Tangy Lemon Bars, Popcorn Balls, and Stuffed Cookie Cups with just a handful of ingredients. More than 50 recipes have only three ingredients! SOCIAL MEDIA SENSATION: Eloise Head (AKA Fitwaffle) has one of the most popular baking accounts on Instagram and TikTok. Her innovative recipes have been featured in The Today Show, Daily Mail, Insider, and HuffPost INSPIRING IMAGES: Filled with beautiful food photography to help inspire and ensure success GREAT GIFT FOR BEGINNING BAKERS: With easy-to-follow instructions, cooking tips, and short ingredient lists, cooks of every skill level can make delicious sweets and desserts at home.

Annie's Garden to Table

Author: Annie Smithers
Publisher: Lantern
ISBN: 9781921382345
Category : Cooking
Languages : en
Pages : 0

Book Description
I'm not quite sure what possessed me to start a kitchen garden, but there is no doubt that my cooking has developed a real spring in its step since then. . . Annie Smithers is a great believer in using fresh organic produce with minimal food miles. In most cases, this means just a few steps, for Annie has an acre of garden from which she sources the majority of the produce for her highly successful restaurant in Kyneton, Victoria. Writing in a diary format, Annie shares the ups and downs of setting up her garden, interspersed with simple, seasonal recipes that allow her star crops to shine.

Sometimes It's Bright

Author: Annie Ruygt
Publisher: Astra Publishing House
ISBN: 1635923751
Category : Juvenile Fiction
Languages : en
Pages : 39

Book Description
In this visually rich picture book, a girl discovers the joy of creativity, first on a walk through the city and ultimately within herself. As Ronan and her mother spend an afternoon together, the girl notices a sparkling brightness--flowing in the notes of a street musician, blaring from billboards, and flying from dancers on stage. Why does she sometimes feel bright--and where could she find that brightness when she wants it? Curious, she experiments . . . until she discovers the magic can come from her, too, when she dances, draws, and paints. Sometimes It's Bright explores how being our most creative selves brings joy to us and to the world.

A New Way to Food

Author: Maggie Battista
Publisher: Shambhala Publications
ISBN: 1611806178
Category : Cooking
Languages : en
Pages : 305

Book Description
Discover a body-positive approach to food through nourishing recipes, heart-opening stories, and helpful lessons on creating a healthy relationship with food. Maggie Battista struggled with eating and dieting her whole life, until she discovered the foods and recipes that made her finally see herself as worthy of good health. In this kind and generous cookbook she shares the more than 100 mostly wholesome, mainly dairy-free, plant-based, and always refined sugar–free recipes that helped her find her way to good health, lose 70 pounds, and rid herself of years of chronic aches and pains. With stories that chronicle her struggles, victories, and lessons from finally reconciling her relationship with food; tips and advice on changing your own approach to food; and recipes for every time of day and occasion; A New Way to Food is the playbook for seeing yourself with kinder eyes and enjoying every meal along the way.