Tackling Depression at Work

Tackling Depression at Work PDF Author: Kerrie Eyers
Publisher: Allen & Unwin
ISBN: 174269165X
Category : Psychology
Languages : en
Pages : 192

Book Description
More than 10 per cent of people in the workforce struggle with either temporary or long term depression. This accessible guide offers practical advice on issues and effective strategies for both managers and employees.

Tackling Depression at Work

Tackling Depression at Work PDF Author: Kerrie Eyers
Publisher: Taylor & Francis
ISBN: 9780415601719
Category : Depression, Mental
Languages : en
Pages : 0

Book Description
Figures suggest that more than ten per cent of people in the workforce struggle with depression. This book explains the key issues that arise and offers proven strategies that employees and managers can take.

Mayo Clinic Strategies To Reduce Burnout

Mayo Clinic Strategies To Reduce Burnout PDF Author: Stephen Swensen MD, MMM
Publisher: Oxford University Press
ISBN: 0190848987
Category : Medical
Languages : en
Pages : 329

Book Description
Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace tells the story of the evolving journey of those in the medical profession. It dwells not on the story of burnout, distress, compassion fatigue, moral injury, and cognitive dissonance but rather on a narrative of hope for professional fulfillment, well-being, joy, and camaraderie. Achieving this aim requires health care professionals and administrative leaders working together to create the ideal workplace-through nurturing positivity and pushing negativity aside. The ultimate aspiration is esprit de corps-the common spirit existing in members of a group that inspires enthusiasm, devotion, loyalty, camaraderie, engagement, and strong regard for the welfare of the team and of common interests and responsibilities. Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace provides a road map for you to create esprit de corps for your team and organization. The map is paved with information about reliable, patient-centered, and thoughtful systems embedded within psychologically safe and just cultures. The authors drew on their extensive research on the well-being of health care professionals; from their experience in quality, department operations, leadership and organization development, management, safe havens, and care teams; and from their roles as president, chief wellness officer, chief quality officer, chair, principal investigator, senior fellow, and board director.

Working in the Dark

Working in the Dark PDF Author: Fawn Fitter
Publisher: Hazelden Publishing
ISBN: 9781568387901
Category : Self-Help
Languages : en
Pages : 166

Book Description
Working in the Dark

The Depression Solutions

The Depression Solutions PDF Author: Jacqueline Corcoran
Publisher: New Harbinger Publications
ISBN: 1572245786
Category : Medical
Languages : en
Pages : 234

Book Description
This workbook integrates three proven and effective therapies to help those suffering from depression--two designed to motivate the depressed person to change and one designed to target the root of the illness.

Overcoming Depression One Step at a Time

Overcoming Depression One Step at a Time PDF Author: Michael E. Addis
Publisher: Overcoming Books
ISBN: 9781572243675
Category : Depression, Mental
Languages : en
Pages : 0

Book Description
Provides self-activation techniques to help achieve a medication-free recovery from depression.

Tackling Depression

Tackling Depression PDF Author: Ian Birthistle
Publisher: Orpen Press
ISBN: 190951859X
Category : Young Adult Nonfiction
Languages : en
Pages : 96

Book Description
How do you identify whether you have depression? What are the causes and feeders? These are the first steps in dealing with the illness and are discussed thoroughly in Tackling Depression. After adressing the symptoms of the illness the author lays out different methods to manage and treat depression, how to control negative thinking (cognitive therapy) and how to manage your anger. There are chapters on suicide and depression related to recessionary times. The book closes with advice for continued recovery. Tackling Depression is a useful and empathetic guide to living with depression for those who suffer from depression as well as their loved ones. It is based on the clinical work of the author as well as his own experiences as a sufferer of depression.

Overcoming Depression 3rd Edition

Overcoming Depression 3rd Edition PDF Author: Paul Gilbert
Publisher: Robinson
ISBN: 1849011559
Category : Psychology
Languages : en
Pages : 400

Book Description
Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

Depression Is Contagious

Depression Is Contagious PDF Author: Michael Yapko
Publisher: Simon and Schuster
ISBN: 1416592679
Category : Psychology
Languages : en
Pages : 258

Book Description
Depression is the world’s most common mood disorder, and it is spreading like a viral contagion. You can’t catch depression in the same way you catch a cold, but the latest research provides overwhelming support that moods spread through social conditions, defining depression as more a social problem than a medical illness. Our social lives directly shape our brain chemistry and powerfully affect the way we think and feel—and our brains can change for the better with healthy social circumstances as much as they can change with medication. Drugs may address some of depression’s symptoms, but Dr. Yapko convincingly argues that we need to treat depression at its root, by building social skills and improving relationships, in order to halt the spread of this debilitating disorder. Filled with practical exercises and illustrative examples, his groundbreaking plan guides readers to identify key social patterns that reinforce depression so they can learn the skills to overcome depression and even prevent new episodes from occurring. Provocative and controversial as well as prescriptive and hopeful, Depression Is Contagious investigates the social phenomenon of depression’s epidemic-like spread while offering a more realistic road to recovery.

Managing Stress in the Workplace

Managing Stress in the Workplace PDF Author: Institute of Leadership & Management
Publisher: Routledge
ISBN: 1136381988
Category : Business & Economics
Languages : en
Pages : 89

Book Description
Super series are a set of workbooks to accompany the flexible learning programme specifically designed and developed by the Institute of Leadership & Management (ILM) to support their Level 3 Certificate in First Line Management. The learning content is also closely aligned to the Level 3 S/NVQ in Management. The series consists of 35 workbooks. Each book will map on to a course unit (35 books/units).
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