No-Fuss Diabetes Recipes for 1 or 2

Author: Jackie Boucher
Publisher: Wiley
ISBN: 9780471347941
Category : Cooking
Languages : en
Pages : 178

Book Description
Simple * Healthy * Delicous. A Practical Cookbook for people with diabetes. You're cooking for just one or two. You're short on time and energy. You're tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of fuss. The innovative No-Fuss Diabetes Recipes for 1 or 2 serves up 125 delicious recipes in large print--most of which make one or two servings, use ten ingredients or less, and are simple to prepare. You'll enjoy sumptuous breakfasts, lunches, dinners, and desserts, including Gingerbread Pancakes, Grilled Turkey Breasts with Corn Salsa, Salmon Caesar Salad, Peppercorn Crusted Sirloin Steak, Vegetarian Taco Salads, Spinach and Feta Calzones, Pan-Seared Rosemary Lemon Chicken, and Cranberry-Apple Crisp. Each recipe features nutritional information, including carbohydrate choices. The authors also provide great menu ideas, shopping tips, and advice on how to stock your pantry. No-Fuss Diabetes Recipes for 1 or 2 features: * Easy-to-read large print. * Simple-to-prepare recipes with ten ingredients or less. * Low-fat, high-flavor cooking tips. * Recipes to fit your busy lifestyle. * Menu planning made simple.

Quick and Easy Diabetic Recipes for One

Author: Kathleen Stanley
Publisher: American Diabetes Association
ISBN: 158040264X
Category : Cooking
Languages : en
Pages : 182

Book Description
It's normally tough for people with diabetes to find healthy, great-tasting recipes for just one person. Not any more! In this newly revised edition of an ADA favorite, you'll find more than 100 tempting, easy-to-prepare recipes. Quick & Easy Diabetic Recipes for One features quick breakfasts, soups & stews, side dishes, desserts, and more - perfect for any appetite.

Diabetic Meals in 30 Minutes?or Less!

Author: Robyn Webb
Publisher: American Diabetes Association
ISBN: 1580404057
Category : Cooking
Languages : en
Pages : 192

Book Description
This new diabetes cookbook has 140 recipes which adhere to ADA diabetes nutrition guidelines. This new edition shows you how to prepare great-tasting meals specifically for people with diabetes, in 30 minutes or less. Each recipe now adheres to the new nutrition guidelines of the American Diabetes Association® and is guaranteed to be low in saturated fat. Whether you're looking for appetizers, desserts, soups, salads, or entrees, Diabetic Meals in 30 Minutes—Or Less! offers more than 140 great-tasting and fast recipes.

Mix 'n' Match Meals in Minutes for People with Diabetes

Author: Linda Gassenheimer
Publisher: American Diabetes Association
ISBN: 1580404146
Category : Cooking
Languages : en
Pages : 418

Book Description
Don't settle for flavorless foods just because you're busy. Let Mix 'n' Match Meals in Minutes take the stress out of meal planning. This new edition offers an assortment of breakfast, lunch, and dinner recipes for people who need entire meals planned in a snap, along with an all-new section on speed meals that spice up any meal plan with healthy and hearty meals you can prepare in minutes. All recipes include a complete grocery list.

Diabetes Cookbook For Dummies

Author: Alan L. Rubin
Publisher: John Wiley & Sons
ISBN: 1118944267
Category : Cooking
Languages : en
Pages : 435

Book Description
Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.

Diabetes and Heart Healthy Meals for Two

Author: American Diabetes Association
Publisher: American Diabetes Association
ISBN: 1580404162
Category : Cooking
Languages : en
Pages : 464

Book Description
People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association® and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.

Diabetes Meal Prep Diet cookbook for Beginners

Author: Sharon James
Publisher: XinXii
ISBN: 3962466762
Category : Cooking
Languages : en
Pages : 132

Book Description
Lower your blood sugar today with Diabetes cookbook for beginners Now you can reverse diabetes using simple mea plan recipes contained here. In this book, the author aim to supply valuable information on ending the diabetic symptoms and conditions using a healthy diet. In this , the author listed over 80 diabetes recipes. Practically tested recipes. With Complete nutritional information provided to you for easy reference. Diabetes is a serious health crisis. Despite many cooks being aware of America's Test Kitchen's efforts, its better to tke control of your health. If you are shopping for a diabetic meal prep cookbook then look no further. Its stated in this book that it helps you achieve a healthy lifestyle. For anyone cooking for diabetes and teach home cooks will find going into the kitchen with a really simple collection of great-tasting recipes. Take each meal with fresh and tasty recipes for breakfast, lunch, and dinner, with options for making, snacks, and traditional sweet treats. Now its time to make a very important decision concerning your health and spend less time in kitchen time Grab a copy today Click the order button and reverse diabetes faster with these recipes

Everyday Diabetes Meals

Author: Laura Cipullo
Publisher: Robert Rose
ISBN: 9780778805663
Category : Cooking
Languages : en
Pages : 0

Book Description
The recipes are designed for one or two people, but can be easily scaled up if you're entertaining. Careful meal planning is paramount when it comes to managing diabetes and these delicious and healthy recipes will help you do that -- they're easy to prepare and specifically designed for one or two people. Living with diabetes takes planning, effort, and thought. This shift in lifestyle may seem daunting, but this cookbook will make it so much easier. The 150 recipes and 14-day meal plan designed for just one or two servings will ease any nutrition anxiety because all the work has been done for you. Each recipe meets the American Diabetes Association's recommendation standard of 45 gram to 60 gram carbohydrate allotment. These recipes will eliminate or decrease risk of insulin resistance, eliminate or decrease hypoglycemic and hyperglycemic episodes and decrease your risk for the health issues associated with diabetes. And what's more, you'll reduce your food bill, your waistline and improve your blood sugar management! Every meal, occasion and event has been taken into consideration when Laura and Lisa developed these recipes. This is where their years of experience as nutrition counselors and diabetes educators proves invaluable. From workday lunches to birthday dinners, Thanksgiving dinner, and gluten-free options, Laura and Lisa offer delicious and practical meal ideas. Recipes are organized into: Breakfast is Served Lunches for You or Two Dinner - Party of Two Savory Snacks Sweet Snacks Bonus Section - Hungry for the Holidays Bonus Section 2 - Everyday Occasions. They also offer excellent information on the many faces of diabetes, the complications associated with diabetes and when to screen for them, and the connection between inflammation, obesity and diabetes and much more.

No-Fuss Diabetes Recipes for 1 Or 2

Author: Jackie Boucher
Publisher: Chronimed Publishing
ISBN: 9781565611788
Category :
Languages : en
Pages : 192

Book Description
Type 2 diabetes is reaching epidemic proportions. And who is getting it? Baby boomers and the elderly -- most of whom are empty nesters or live alone. This cookbook features 125 easy-to-make recipes specially created for singles or couples who need to follow a diabetes meal plan. Each recipe includes complete nutrition analysis.

Diabetic Cookbook: Healthy Meal Plans For Type 1 & Type 2 Diabetes Cookbook Easy Healthy Recipes Diet With Fast Weight Loss: Diabetes Diet Book Plan Meal

Author: Charlie Mason
Publisher: Tilcan Group Limited
ISBN:
Category : Cooking
Languages : en
Pages : 58

Book Description
The old adage “you are what you eat” is even truer for those with Type 1 or 2 diabetes. You need at least 3 full meals a day with some snacks in between to keep glucose levels steady, but you likely worry that what you are eating is not providing you with important nutrients while spiking your blood sugar. Have no fear. This diabetic cookbook is packed with quick, healthy and delicious recipes that leave you satisfied and healthy. Many diabetic cookbooks and meal plans focus mostly on sugar content. This significantly reduces the variety of foods that you are able to enjoy and can have a negative impact on nutrient levels. When someone has diabetes, it is important to look at the big picture and this means at all of the essential nutrients that the body needs. This not only ensures that the body is totally healthy, but it also helps to make sure that you are able to eat all of your favorite foods with the right preparation techniques and a few small adjustments. The recipes included here in this diabetic cookbook look at that bigger picture. Whether using this diabetic cookbook for breakfast or the snacks in between meals, you will find delicious options that work with your schedule. You will not have to worry about feeling hungry or deprived again. Breakfast favorites, a chai latte or an omelet can still be had. Enjoy a peanut butter chocolate brownie for dessert or some trail mix for a quick afternoon snack to kill hunger pangs while you are waiting for a nutritious dinner. For dinner foods, such as pasta and beef stew are not off the menu. The recipes in this diabetic cookbook are easy to make so you can keep your diabetes in check while still enjoying all of your favorites. Think of it as a diabetic cookbook for beginners since it is so simple to follow. All you have to do is eat delicious foods that you truly love to keep your diabetes managed. This makes living with this condition a bit easier, and the food part of your life will even be enjoyable.