The Psychology of Enhancing Human Performance

Author: Frank L. Gardner, PhD, ABPP
Publisher: Springer Publishing Company
ISBN: 0826103367
Category : Psychology
Languages : en
Pages : 312

Book Description
The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.

The Psychology of Enhancing Human Performance

Author: Frank L. Gardner
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 320

Book Description
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Human Performance Optimization

Author: Michael D. Matthews
Publisher:
ISBN: 0190455136
Category : Medical
Languages : en
Pages : 489

Book Description
Human Performance Optimization: The Science and Ethics of Enhancing Human Capabilities explores current and emerging strategies for enhancing individual and team performance, especially in high-stakes, stressful settings such as the military, law enforcement, firefighting, or competitive corporate settings. Taking a cognitive neuroscience perspective, scientifically grounded approaches to optimizing human performance are explored in depth.

Human Potential

Author: David Vernon
Publisher: Routledge
ISBN: 1134048750
Category : Psychology
Languages : en
Pages : 481

Book Description
Throughout time, people have explored the ways in which they can improve some aspect of their performance. Such attempts are more visible today, with many working to gain an ‘edge’ on their performance, whether it is to learn a new language, improve memory or increase golf handicaps. This book examines a range of techniques that are intended to help improve some aspect of performance, and examines how well they are able to achieve this. The various performance enhancing techniques available can be divided into those where the individual remains passive (receiving a message, suggestion or stimulus) and those where the individual needs to take a more active approach. Human Potential looks at a range of techniques within each of these categories to provide the reader with a sense of the traditional as well as the more contemporary approaches used to enhance human performance. The techniques covered include hypnosis, sleep learning, subliminal training and audio and visual cortical entrainment as well as mnemonics, meditation, speed-reading, biofeedback, neurofeedback and mental imagery practice. This is the first time such a broad range of techniques has been brought together to be assessed in terms of effectiveness. It will be useful to all psychology and sports science students, practicing psychologists, life coaches and anyone else interested in finding out about the effectiveness of performance enhancement techniques.

Enhancing Human Performance

Author: National Research Council
Publisher: National Academies Press
ISBN: 0309037921
Category : Business & Economics
Languages : en
Pages : 312

Book Description
In its evaluation, Enhancing Human Performance reviews the relevant materials, describes each technique, makes recommendations in some cases for further scientific research and investigation, and notes applications in military and industrial settings. The techniques address a wide range of goals, from enhancing classroom learning to improving creativity and motor skills.

Mindfulness and Acceptance in Sport

Author: Kristoffer Henriksen
Publisher: Routledge
ISBN: 0429787375
Category : Sports & Recreation
Languages : en
Pages : 228

Book Description
Mindfulness- and acceptance-based approaches such as Acceptance and Commitment Therapy (ACT) and Mindfulness Acceptance Commitment (MAC) are gaining momentum with sport psychology practitioners who work to support elite athletes. These acceptance-based, or third wave, cognitive behavioral approaches in sport psychology highlight that thought suppression and control techniques can trigger a metacognitive scanning process, and that excessive cognitive activity and task-irrelevant focus (self-focused attention such as trying to change thoughts) disrupts performance. Using this perspective, the aim of sport psychology interventions is not to help the athletes engage in the futile task of managing and controlling internal life. Rather, it suggests that sport psychology practitioners should work to increase athletes’ willingness to accept negative thoughts and emotions in pursuit of valued ends. Key aspects of such interventions include: teaching athletes to open up and accept, teaching athletes to mindfully engage in the present moment, and helping athletes formulate the values and engage in committed actions towards these values. The goal of Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure then is to provide students, researchers, practitioners, and coaches of sport psychology with practical guidance for implementing mindfulness and acceptance approaches in their work with athletes. This book brings together highly experienced practitioners and shares their working methods, exercises, and cases to inspire the sport psychology profession.

Enhancing Trader Performance

Author: Brett N. Steenbarger
Publisher: John Wiley & Sons
ISBN: 1118428641
Category : Business & Economics
Languages : en
Pages : 309

Book Description
Through his own trading experiences and those of individuals he has mentored, Dr. Brett Steenbarger is familiar with the challenges that traders face and the performance and psychological strategies that can meet those challenges. In Enhancing Trader Performance, Steenbarger shows you how to transform talent into trading skill through a structured process of expertise development and reveals how this approach can help you achieve market mastery.

The Oxford Handbook of Sport and Performance Psychology

Author: Shane M. Murphy
Publisher: Oxford University Press
ISBN: 0199731764
Category : Medical
Languages : en
Pages : 800

Book Description
This title describes current research findings in the study of human performance Experts from all fields of performance are brought together, covering domains including sports, the performing arts, business, executive coaching, the military, and other applicable, high-risk professions.

Frameworks for Sport Psychologists

Author: Karen Lee Hill
Publisher: Human Kinetics Publishers
ISBN: 9780736000147
Category : Sports & Recreation
Languages : en
Pages : 205

Book Description
Many traditional psychology texts devote significant coverage to psychological theory. In Frameworks for Sport Psychologists,author Karen L. Hill highlights five popular theoretical models and demonstrates how they can be applied in helping athletes to improve their performance. Demonstrating how theoretical models work, Hill introduces the hypothetical case of a struggling professional golfer, Lisa "The Cheetah" Irons. Through this case study, readers learn how each theory assists the sport psychologist in interpreting Lisa's thoughts, emotions, and actions and how to create a plan of action for performance enhancement. The text follows a progression of -learning about each of the five theories, -learning how each theory is applied to a single case, -applying the same theory to other cases, and -writing an original case. In addition to the ongoing case study of Lisa "The Cheetah" Irons, each chapter includes an additional case, providing the reader further opportunity to apply the theories to real process plan. Frameworks for Sport Psychologistsoffers the reader a practical look at sport psychology through its unique blend of theory and practice.

Human Performance Technology: Concepts, Methodologies, Tools, and Applications

Author: Management Association, Information Resources
Publisher: IGI Global
ISBN: 1522583572
Category : Business & Economics
Languages : en
Pages : 1986

Book Description
Business practices are rapidly changing due to technological advances in the workplace. Organizations are challenged to implement new programs for more efficient business while maintaining their standards of excellence and achievement. Human Performance Technology: Concepts, Methodologies, Tools, and Applications is a vital reference source for the latest research findings on real-world applications of digital tools for human performance enhancement across a variety of settings. This publication also examines the utilization of problem-based instructional techniques for challenges and solutions encountered by industry professionals. Highlighting a range of topics such as performance support systems, workplace curricula, and instructional technology, this multi-volume book is ideally designed for business executives and managers, business professionals, human resources managers, academicians, and researchers actively involved in the business industry.