The Rain Barrel Effect

The Rain Barrel Effect PDF Author: Stephen Cabral
Publisher: Createspace Independent Publishing Platform
ISBN: 9781975774837
Category :
Languages : en
Pages : 440

Book Description
Discover the 6,000 year old secret to finally getting well, losing weight and feeling alive again! Every year we spend more and more on healthcare, research and pharmaceuticals, yet every year the rate of auto-immune, Alzheimer's, digestive disorders, diabetes and diseases of all types continue to rise. Soon 1 out of 2 people will get cancer in their life time and 2 out 3 people will be overweight. Clearly what we're doing is not working and there must be something that's being overlooked... It turns out the answer is simpler than we think and it lies in the oldest form of medicine in the world. The Rain Barrel Effect explains exactly how we get sick, put on weight, and begin to breakdown over time, as well as how to reverse that process and take back control of your life!

Drinking the Rain

Drinking the Rain PDF Author: Alix Kates Shulman
Publisher: Macmillan
ISBN: 9780865476974
Category : Biography & Autobiography
Languages : en
Pages : 260

Book Description
At fifty, Alix Kates Shulman left a city life dense with political activism, family, and literary community, and went to stay alone in a small cabin on an island off the Maine coast.

A Man's Guide to Muscle and Strength

A Man's Guide to Muscle and Strength PDF Author: Stephen Cabral
Publisher: Human Kinetics Publishers
ISBN: 9781450402200
Category : Health & Fitness
Languages : en
Pages : 270

Book Description
Choose from 9 6-week programs designed to increase strength, power, agility, muscle mass and total body conditioning. Each program can be customized to fit your schedule, your life and your goals. Work out at home or in the gym with over 140 of the most effective strength building and body shaping exercises.

The Big Sleep

The Big Sleep PDF Author: Raymond Chandler
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 196

Book Description
DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

The Ecological Gardener

The Ecological Gardener PDF Author: Matt Rees-Warren
Publisher: Chelsea Green Publishing
ISBN: 1645020088
Category : Gardening
Languages : en
Pages : 226

Book Description
Design a garden for the future—because what we grow matters. "Matt Rees-Warren explains why every square inch of Earth, including our gardens, has ecological significance... Excellent, timely, essential!" —Douglas W. Tallamy, author of Nature’s Best Hope Transform your garden into a self-sustaining haven for nature and wildlife. Ecological garden designer Matt Rees-Warren shares inspirational design ideas and practical projects to help you create a garden that is both beautiful today and sustainable tomorrow. The Ecological Gardener will give you the tools to create an abundant, healthy garden from the soil up—a garden that welcomes birds and bees and allows native planting and wild flowers to flourish, with minimal carbon impact or need for fresh water. This book can guide both novice and experienced gardeners alike in their journey to a more ecological approach, and is full of practical projects and information, including: Finding the right design for your space Creating a wildflower meadow Building rainwater catchments and other tips for water conservation Making compost from kitchen waste, leaf mold, compost tea and more Creating a space for wildlife such as hedgehogs, bees and other pollinators Finding beauty in your garden during the winter Matt will show you how to re-imagine how you garden, working with nature instead of controlling it, to create a space that promotes both wildlife and beauty.

Confessions of an Economic Hit Man

Confessions of an Economic Hit Man PDF Author: John Perkins
Publisher: Berrett-Koehler Publishers
ISBN: 1576755126
Category : Biography & Autobiography
Languages : en
Pages : 430

Book Description
Perkins, a former chief economist at a Boston strategic-consulting firm, confesses he was an "economic hit man" for 10 years, helping U.S. intelligence agencies and multinationals cajole and blackmail foreign leaders into serving U.S. foreign policy and awarding lucrative contracts to American business.

The Lucifer Effect

The Lucifer Effect PDF Author: Philip Zimbardo
Publisher: Random House Trade Paperbacks
ISBN: 0812974441
Category : Psychology
Languages : en
Pages : 578

Book Description
The definitive firsthand account of the groundbreaking research of Philip Zimbardo—the basis for the award-winning film The Stanford Prison Experiment Renowned social psychologist and creator of the Stanford Prison Experiment Philip Zimbardo explores the mechanisms that make good people do bad things, how moral people can be seduced into acting immorally, and what this says about the line separating good from evil. The Lucifer Effect explains how—and the myriad reasons why—we are all susceptible to the lure of “the dark side.” Drawing on examples from history as well as his own trailblazing research, Zimbardo details how situational forces and group dynamics can work in concert to make monsters out of decent men and women. Here, for the first time and in detail, Zimbardo tells the full story of the Stanford Prison Experiment, the landmark study in which a group of college-student volunteers was randomly divided into “guards” and “inmates” and then placed in a mock prison environment. Within a week the study was abandoned, as ordinary college students were transformed into either brutal, sadistic guards or emotionally broken prisoners. By illuminating the psychological causes behind such disturbing metamorphoses, Zimbardo enables us to better understand a variety of harrowing phenomena, from corporate malfeasance to organized genocide to how once upstanding American soldiers came to abuse and torture Iraqi detainees in Abu Ghraib. He replaces the long-held notion of the “bad apple” with that of the “bad barrel”—the idea that the social setting and the system contaminate the individual, rather than the other way around. This is a book that dares to hold a mirror up to mankind, showing us that we might not be who we think we are. While forcing us to reexamine what we are capable of doing when caught up in the crucible of behavioral dynamics, though, Zimbardo also offers hope. We are capable of resisting evil, he argues, and can even teach ourselves to act heroically. Like Hannah Arendt’s Eichmann in Jerusalem and Steven Pinker’s The Blank Slate, The Lucifer Effect is a shocking, engrossing study that will change the way we view human behavior. Praise for The Lucifer Effect “The Lucifer Effect will change forever the way you think about why we behave the way we do—and, in particular, about the human potential for evil. This is a disturbing book, but one that has never been more necessary.”—Malcolm Gladwell “An important book . . . All politicians and social commentators . . . should read this.”—The Times (London) “Powerful . . . an extraordinarily valuable addition to the literature of the psychology of violence or ‘evil.’”—The American Prospect “Penetrating . . . Combining a dense but readable and often engrossing exposition of social psychology research with an impassioned moral seriousness, Zimbardo challenges readers to look beyond glib denunciations of evil-doers and ponder our collective responsibility for the world’s ills.”—Publishers Weekly “A sprawling discussion . . . Zimbardo couples a thorough narrative of the Stanford Prison Experiment with an analysis of the social dynamics of the Abu Ghraib prison in Iraq.”—Booklist “Zimbardo bottled evil in a laboratory. The lessons he learned show us our dark nature but also fill us with hope if we heed their counsel. The Lucifer Effect reads like a novel.”—Anthony Pratkanis, Ph.D., professor emeritus of psychology, University of California

Earthing

Earthing PDF Author: Clinton Ober
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202837
Category : Alternative medicine
Languages : en
Pages : 276

Book Description
The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.

Wild About Books

Wild About Books PDF Author: Judy Sierra
Publisher: Knopf Books for Young Readers
ISBN: 0449810313
Category : Juvenile Fiction
Languages : en
Pages : 40

Book Description
OVER HALF A MILLION COPIES SOLD! Winner of the E.B. White Read Aloud Award It started the summer of 2002, when the Springfield librarian, Molly McGrew, by mistake drove her bookmobile into the zoo. In this rollicking rhymed story, Molly introduces birds and beasts to this new something called reading. She finds the perfect book for every animal—tall books for giraffes, tiny ones for crickets. “She even found waterproof books for the otter, who never went swimming without Harry Potter.” In no time at all, Molly has them “forsaking their niches, their nests, and their nooks,” going “wild, simply wild, about wonderful books.” Judy Sierra’s funny animal tale coupled with Marc Brown’s lush, fanciful paintings will have the same effect on young Homo sapiens. Altogether, it’s more fun than a barrel of monkeys!

Secrets at Sea

Secrets at Sea PDF Author: Richard Peck
Publisher: Penguin
ISBN: 0142421839
Category : Juvenile Fiction
Languages : en
Pages : 255

Book Description
The adorable tale of a family of mice stowaways on an adventurous ship's journey In the beloved tradition of The Borrowers, The Tale of Despereaux, and The Cricket in Times Square, here is an irresistible adventure story about the tiny creatures who secretly live among us humans, as only Newbery Medal winner Richard Peck could imagine it. Set on a grand cruise ship to England in 1887, this beautifully illustrated tale of a charming family of mice is full of laughs, near misses, and surprises. Multiple-award-winning author Richard Peck at his best and most playful!
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