Author: Ruth E. Heidrich
Publisher:
ISBN: 9781590567104
Category : Biography & Autobiography
Languages : en
Pages : 0
Book Description
The remarkable story of how one woman beat stage four breast cancer and went on to complete six Ironman Triathlons, advocating for veganism and advocating for humanities' fight against cancer. There are detailed descriptions of the "how" and "why" a whole food/plant-based vegan diet works to dramatically lower the risk of breast cancer, and if too late, will give your body its best chance to reverse and prevent a recurrence of the cancer and many other diseases as well. This book also describes the importance of exercise in supporting a good diet to give you abundant good health and energy with recent research showing how certain exercises can suppress cancer cell growth. There is also an important discussion on what you need to know about "reconstruction" after breast surgery. Also covered is how to deal with the stress of getting that cancer diagnosis and turning that into motivation to create some amazing accomplishments. This revised edition replace the previously published edition (9781590560976).
A Race for Life
Author: Ruth Heidrich
Publisher: Lantern Books
ISBN: 9781930051003
Category : Biography & Autobiography
Languages : en
Pages : 196
Book Description
In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world.
Publisher: Lantern Books
ISBN: 9781930051003
Category : Biography & Autobiography
Languages : en
Pages : 196
Book Description
In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world.
The Race
Author: Della Loredo
Publisher: Review and Herald Pub Assoc
ISBN: 0828026386
Category : Fiction
Languages : en
Pages : 306
Book Description
"Twenty-two year-old Chris Strider vows to his dying grandmother that he will run a prestigious 6,000 mile race. He knows he's not fully prepared for such a grand undertaking, but he has no idea just how unprepared he is. He also doesn't realize that he'll be pitting himself against Stan Moden, a wealthy magnate who's used to getting his own way. In fact, about the only thing Chris has on his side is his coach, Josh Damour, if he can learn to trust him."--Author website.
Publisher: Review and Herald Pub Assoc
ISBN: 0828026386
Category : Fiction
Languages : en
Pages : 306
Book Description
"Twenty-two year-old Chris Strider vows to his dying grandmother that he will run a prestigious 6,000 mile race. He knows he's not fully prepared for such a grand undertaking, but he has no idea just how unprepared he is. He also doesn't realize that he'll be pitting himself against Stan Moden, a wealthy magnate who's used to getting his own way. In fact, about the only thing Chris has on his side is his coach, Josh Damour, if he can learn to trust him."--Author website.
Endurance Race of Life and Addiction
Author: Lisa Heyer
Publisher: Christian Faith Publishing, Inc.
ISBN: 1645690482
Category : Body, Mind & Spirit
Languages : en
Pages : 101
Book Description
This is written for my son, Nathan, and all those that struggle with addiction. Addiction must be the worst stronghold anyone faces. While our country fights the epidemic of opioids, so many of our families are losing their battles to overdoses, deaths, and mental health illnesses. This needs to stop. To the families of those addicted, I encourage you to find your role in your family members' addiction. Don't enable, disable, or just tolerate. You have a role to play, and it can be a healthy, loving role with many rewards including a healthy, happy, and hopeful family member and a successful recovery someday. Also, this is written for all the women out there that hit their midfifties and think they are "too old" to do anything active. Don't believe those lies. The devil would like to keep you right where you are. Think again! When your desires to be better become hard, push through it and "do it anyway"! You will love the results. And for any of you that have ever wanted to complete or compete in a race, a bike ride, a 5K, 10K, or an IRONMAN, go for it. Step out in faith, get moving, and when it is hard, do it anyway! There is hope. Don't stop fighting. The battle is real, but there is hope""hope to win the race. This endurance race for life is not easy, but it's available to you. God has a plan for you and me. Be willing to work His plan. There is freedom waiting for you there. In sincere love, faith, and hope, Lisa Heyer
Publisher: Christian Faith Publishing, Inc.
ISBN: 1645690482
Category : Body, Mind & Spirit
Languages : en
Pages : 101
Book Description
This is written for my son, Nathan, and all those that struggle with addiction. Addiction must be the worst stronghold anyone faces. While our country fights the epidemic of opioids, so many of our families are losing their battles to overdoses, deaths, and mental health illnesses. This needs to stop. To the families of those addicted, I encourage you to find your role in your family members' addiction. Don't enable, disable, or just tolerate. You have a role to play, and it can be a healthy, loving role with many rewards including a healthy, happy, and hopeful family member and a successful recovery someday. Also, this is written for all the women out there that hit their midfifties and think they are "too old" to do anything active. Don't believe those lies. The devil would like to keep you right where you are. Think again! When your desires to be better become hard, push through it and "do it anyway"! You will love the results. And for any of you that have ever wanted to complete or compete in a race, a bike ride, a 5K, 10K, or an IRONMAN, go for it. Step out in faith, get moving, and when it is hard, do it anyway! There is hope. Don't stop fighting. The battle is real, but there is hope""hope to win the race. This endurance race for life is not easy, but it's available to you. God has a plan for you and me. Be willing to work His plan. There is freedom waiting for you there. In sincere love, faith, and hope, Lisa Heyer
But One Race
Author: Margaret Hope Bacon
Publisher: State University of New York Press
ISBN: 0791480429
Category : History
Languages : en
Pages : 308
Book Description
Born in South Carolina to a wealthy white father and mixed race mother, Robert Purvis (1810–1898) was one of the nineteenth century's leading black abolitionists and orators. In this first biography of Purvis, Margaret Hope Bacon uses his eloquent and often fierce speeches to provide a glimpse into the life of a passionate and distinguished man, intimately involved with a wide range of major reform movements, including abolition, civil rights, Underground Railroad activism, women's rights, Irish Home Rule, Native American rights, and prison reform. Citing his role in developing the Philadelphia Vigilant Committee, an all black organization that helped escaped slaves secure passage to the North, the New York Times described Purvis at the time of his death as the president of the Underground Railroad. Voicing his opposition to a decision by the state of Pennsylvania to disenfranchise black voters in 1838, Purvis declared "there is but one race, the human race." But One Race is the dramatic story of one of the most important figures of his time.
Publisher: State University of New York Press
ISBN: 0791480429
Category : History
Languages : en
Pages : 308
Book Description
Born in South Carolina to a wealthy white father and mixed race mother, Robert Purvis (1810–1898) was one of the nineteenth century's leading black abolitionists and orators. In this first biography of Purvis, Margaret Hope Bacon uses his eloquent and often fierce speeches to provide a glimpse into the life of a passionate and distinguished man, intimately involved with a wide range of major reform movements, including abolition, civil rights, Underground Railroad activism, women's rights, Irish Home Rule, Native American rights, and prison reform. Citing his role in developing the Philadelphia Vigilant Committee, an all black organization that helped escaped slaves secure passage to the North, the New York Times described Purvis at the time of his death as the president of the Underground Railroad. Voicing his opposition to a decision by the state of Pennsylvania to disenfranchise black voters in 1838, Purvis declared "there is but one race, the human race." But One Race is the dramatic story of one of the most important figures of his time.
So You Want to Talk About Race
Author: Ijeoma Oluo
Publisher: Seal Press
ISBN: 1541619226
Category : Social Science
Languages : en
Pages : 214
Book Description
In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair
Publisher: Seal Press
ISBN: 1541619226
Category : Social Science
Languages : en
Pages : 214
Book Description
In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair
Looking Beyond Race
Author: Otis Milton Smith
Publisher: Wayne State University Press
ISBN: 9780814329399
Category : Biography & Autobiography
Languages : en
Pages : 276
Book Description
In Looking Beyond Race, Otis Milton Smith recounts his life as an African American who overcame poverty and prejudice to become a successful politician, and eventual president of General Motors. In Looking Beyond Race, Otis Milton Smith (1922-94) recounts his life as an African American who overcame poverty and prejudice to become a successful politician, going on to become the first black vice president and general counsel of General Motors. Born in the slums of Memphis, Tennessee, Smith was the illegitimate son of a black domestic worker and her prominent white employer. Although he identified with his mother's blackness, he inherited his father's white complexion. This left him open to racism from whites, who resented his African American heritage, and blacks, who resented his skin color. Throughout his life, Smith worked with and met many prominent Americans. He knew boxer Joe Louis, future general Daniel "Chappie" James, future Detroit mayor Coleman Young, and the nation's first African American general, B. O. Davis Jr. Through politics he knew Michigan's prominent politicians and was appointed by Governor John Swainson to the Michigan Supreme Court, making him the first black man since Reconstruction to sit on any supreme court in the nation. Smith also knew nationally known figures such as Eleanor Roosevelt, Adam Clayton Powell Jr., Estes Kevfauver, and presidents John F. Kennedy and Ronald Reagan. Through his civil rights work, he met A. P. Tureaud, Roy Wilkins, and Benjamin Hooks, and he worked closely with Vernon Jordan. Looking Beyond Race provides a rare glimpse into the inner workings of America's largest corporation. Smith was an early advocate of the increased cooperation between business and government that was so necessary for business negotiating the complexities of a global economy. In 1983 he retired as general counsel for the corporation, having been the company's first black officer. This memoir, which Smith dictated during the three years before his death in 1994, is a compelling tale that ends with the inspirational story of Smith's reconciliation with his white relatives who still live in the South. In this highly readable memoir, Looking Beyond Race provides a moving tale that will appeal to readers interested in African American history, politics, labor relations, business, and Michigan history.
Publisher: Wayne State University Press
ISBN: 9780814329399
Category : Biography & Autobiography
Languages : en
Pages : 276
Book Description
In Looking Beyond Race, Otis Milton Smith recounts his life as an African American who overcame poverty and prejudice to become a successful politician, and eventual president of General Motors. In Looking Beyond Race, Otis Milton Smith (1922-94) recounts his life as an African American who overcame poverty and prejudice to become a successful politician, going on to become the first black vice president and general counsel of General Motors. Born in the slums of Memphis, Tennessee, Smith was the illegitimate son of a black domestic worker and her prominent white employer. Although he identified with his mother's blackness, he inherited his father's white complexion. This left him open to racism from whites, who resented his African American heritage, and blacks, who resented his skin color. Throughout his life, Smith worked with and met many prominent Americans. He knew boxer Joe Louis, future general Daniel "Chappie" James, future Detroit mayor Coleman Young, and the nation's first African American general, B. O. Davis Jr. Through politics he knew Michigan's prominent politicians and was appointed by Governor John Swainson to the Michigan Supreme Court, making him the first black man since Reconstruction to sit on any supreme court in the nation. Smith also knew nationally known figures such as Eleanor Roosevelt, Adam Clayton Powell Jr., Estes Kevfauver, and presidents John F. Kennedy and Ronald Reagan. Through his civil rights work, he met A. P. Tureaud, Roy Wilkins, and Benjamin Hooks, and he worked closely with Vernon Jordan. Looking Beyond Race provides a rare glimpse into the inner workings of America's largest corporation. Smith was an early advocate of the increased cooperation between business and government that was so necessary for business negotiating the complexities of a global economy. In 1983 he retired as general counsel for the corporation, having been the company's first black officer. This memoir, which Smith dictated during the three years before his death in 1994, is a compelling tale that ends with the inspirational story of Smith's reconciliation with his white relatives who still live in the South. In this highly readable memoir, Looking Beyond Race provides a moving tale that will appeal to readers interested in African American history, politics, labor relations, business, and Michigan history.