How to Get Your Mojo Back

Author: Ginni Mansberg
Publisher: New Holland Publishers
ISBN: 9781741109245
Category : Conduct of life
Languages : en
Pages : 0

Book Description
Every woman is too busy to stop. How to Get Your Mojo Back is everywoman's guide to taking a minute for herself and turning her hectic and stressful life into one that is fulfilling. No life is free from stress, weight problems, relationship worries. But you can break the cycle, get your mojo back and begin to enjoy life again. Written in an intimate, informal, and hugely entertaining style by medical advisor/GP/author Dr Ginni Mansberg (who has seen-and dealt with-it all), this book is like having a very knowledgeable friend to coach you through your mission to re-claim your potential and live the life you deserve. Covers all the key problems areas-work, eating/weight, sleep, relationship, parenting issues, stress etc-offering practical, encouraging solutions. Intimate, informal, and entertaining style. Quotes from ordinary women throughout, showing readers that they are not alone in their struggles. Author's medical expertise/experience clear throughout the book, as is her understanding and compassion for everyday people with everyday problems.

Mojo

Author: Marshall Goldsmith
Publisher: Profile Books
ISBN: 1847652158
Category : Self-Help
Languages : en
Pages : 223

Book Description
The follow-up to global bestseller What Got You Here Won't Get You There (the Amazon.com no.1 bestseller for 2007 on Leading People) addresses the vital phases of gaining mojo (tough), maintaining it (tougher) and recapturing it after you lose it (toughest of all, but not impossible) This is vital in any competitive arena, whether business, sport or politics. Goldsmith draws on new research, as well as his extensive experience with corporate teams and top executives, to provide compelling case studies throughout. Readers will learn the 26 powers that are within us all and will come away with a new, hyper-effective technique to define, track and ensure future success for themselves and their organisations. Goldsmith's one-on-one training usually comes with a six-figure price tag. Now his advice is available without the hefty fee.

Of Teaching, Learning and Sherbet Lemons

Author: Nina Jackson
Publisher: Crown House Publishing
ISBN: 1781352038
Category : Education
Languages : en
Pages : 246

Book Description
Education is like a sherbet lemon: we need the structures and systems - the hard exterior - but we can easily lose sight of the magic that is at the heart of this; the teaching and learning - the fizz in the centre. Nina Jackson's mission in Of Teaching, Learning and Sherbet Lemons is to put the fizz back into classrooms by solving some of the toughest dilemmas facing teachers. You know the child in the class who never asks that burning question because they worry it might make them look silly, even if everyone else is thinking the same thing? Sometimes teachers can be like that child. And they don't know where to turn to get the answers. That is where Nina comes in. The teachers' questions in Of Teaching, Learning and Sherbet Lemons have been anonymised, but Nina's answers will resonate with teachers everywhere, offering support and practical advice. Nina doesn't have a magic wand but what she does have is years of experience, honesty and a commitment to help everyone be the best they can be. After all, second best just won't do! Whether you are wondering about difficulties and disagreements with colleagues, pushy parents, promotion and ambition or losing the love for teaching, Nina has plenty of tips and advice. There is wise guidance on what to do when learners keep shouting out, or chit-chatting, or won't say anything. Nina also shares her valuable insights into inclusion and learning differences including dyslexia, dyspraxia, dysgraphia, ADD and ADHD, stutters and stammers, as well as addressing the sensitive issues of bereavement and self-harm. Topi covered also include: learner engagement and motivation, group work, learning styles, spoon feeding, feedback, unveiling learners' skills and talents, music in the classroom, transition from primary to secondary school, digital leaders, action research, school councils and INSET days. Suitable for all teachers - from NQTs to experienced teachers - across all subject-specialisms and phases; from primary to higher education.

Not Your Average Runner

Author: Jill Angie
Publisher: Morgan James Publishing
ISBN: 1683504615
Category : Health & Fitness
Languages : en
Pages : 85

Book Description
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Zen Camera

Author: David Ulrich
Publisher: Watson-Guptill
ISBN: 0399580336
Category : Self-Help
Languages : en
Pages : 226

Book Description
Zen Camera is an unprecedented photography practice that guides you to the creativity at your fingertips, calling for nothing more than your vision and any camera, even the one embedded in your phone. David Ulrich draws on the principles of Zen practice as well as forty years of teaching photography to offer six profound lessons for developing your self-expression. Doing for photography what The Artist’s Way and Drawing on the Right Side of the Brain did for their respective crafts, Zen Camera encourages you to build a visual journaling practice called your Daily Record in which photography can become a path of self-discovery. Beautifully illustrated with 83 photographs, its insights into the nature of seeing, art, and personal growth allow you to create photographs that are beautiful, meaningful, and uniquely your own. You’ll ultimately learn to change the way you interact with technology—transforming it into a way to uncover your innate power of attention and mindfulness, to see creatively, and to live authentically.

#Mojotweet

Author: Marshall Goldsmith
Publisher: Happy About
ISBN: 1616990228
Category : Business & Economics
Languages : en
Pages : 122

Book Description
Mojo happens the moment we do something that's purposeful, powerful, and positive, and the rest of the world recognizes it. '#MOJOtweet' by New York Times best-selling author Marshall Goldsmith reveals how we can create Mojo in our lives, maintain it, and recapture it when we need it. In this book, you will explore the vital ingredients for building Mojo--identity, achievement, reputation, and acceptance--and realize the five qualities necessary to do an activity well--motivation, knowledge, ability, confidence, and authenticity. In 140 bite-sized insights (ahas), Goldsmith teaches readers how to discover and nurture these elements within ourselves and how to use them as building blocks for creating our own personal Mojo, the result of which is happiness, reward, meaning, learning, and gratitude. One of the key insights in the book says, "The only person who can deﬁne meaning and happiness for you is YOU!" This book will make you think, this book will make you act, this book can help you cultivate better Mojo and become a better YOU. Goldmsith says that "our general tendency is to continue to do what we are already doing," but the paradox is that "this might not be sufficient for getting and keeping Mojo." So, do something different--something powerful, something purposeful, something positive--and get and keep '#MOJOtweet' today. Read more in his new book, 'MOJO: How to Get It, How to Keep It, How to Get It Back if You Lose It.' '#MOJOtweet' is part of the THINKaha series whose 100-page books contain 140 well-thought-out quotes (tweets/ahas).

Reclaim Your Mojo

Author: Emily Hurley-wilkinson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976483127
Category :
Languages : en
Pages : 188

Book Description
Re-energize your approach to living in 5 simple steps Learn How To.... Trigger the calm switch in the brain when stressed Overcome self-doubt & low self-esteem Regain your personal power Recover your confidence & motivation Cultivate a positive & unstoppable outlook Change and adversity are two certainties that life deals us - yet many of us are not well-equipped to handle these experiences when they do come along, causing us to feel depleted of energy, disillusioned and flat. Stress and anxiety related illnesses are rising at an alarming rate, leaving many people feeling powerless and in serious search of their Mojo. 'Reclaim Your Mojo' is an uplifting, empowering book, jam packed with the very latest research and exercises designed to help you to regain control of your life. You will discover how to induce a state of calm and find focus through a process called System Pause. Divided into two stages, the first stage 'Pause for Breath' guides you through a highly proven breathing technique that effectively operates like a mental braking system. Stage two, 'Pause for Resilience' hones in on the five key characteristics essential for protecting your emotional and physical wellbeing - drawing out in detail, the 'why' and 'how to' of each characteristic, so that you get to learn and practice how to reduce the negative impact of stressful events, whilst learning how to feel more confident, vibrant and in control of your life.

Badass Ancestors

Author: Patti Wigington
Publisher: Llewellyn Worldwide
ISBN: 0738765163
Category : Body, Mind & Spirit
Languages : en
Pages : 180

Book Description
Cultivate Relationships with Your People for Empowerment and Healing This groundbreaking book shows you how to work with different types of ancestors to find, develop, and celebrate the personal power of your inner badass. By embracing the strength of your lineage—both blood relatives and those chosen by the heart—you can receive wisdom and guidance when you need it the most. Badass Ancestors provides a compelling series of rituals, meditations, mantras, and exercises that connect you with ancestral guides. You'll discover advice on genealogy research, the history of ancestor veneration in cultures around the world, ways to deal with problematic ancestors, and how to leave your own legacy for future generations. Each chapter offers unique calls to action—including crafts and recipes—that help you build self-confidence and overall badassery with your ancestors' assistance. When you develop relationships with your relatives and with spiritual or archetypal ancestors, you engage the process of healing trauma and achieving a deep sense of emotional and spiritual well-being.

Working Your Mojo

Author: Christina Morgan-Meldrum
Publisher:
ISBN: 9780992387501
Category : Music entrepreneurship
Languages : en
Pages : 162

Book Description
"Christina showed us how to work with what we had but also how to invent the tools we needed in an environment where innovation is so important." The Twoks ARE YOU APPLYING FOR GIG AFTER GIG, FESTIVAL AFTER FESTIVAL AND FEEL LIKE YOU ARE NOT GETTING ANYWHERE? HAVE YOU LOST YOUR MUSICAL DIRECTION OR NOT GETTING THE TRACTION AND EXPOSURE YOU WERE EXPECTING? ARE YOU WONDERING IF THERE IS SOMETHING DIFFERENT YOU SHOULD BE DOING? Working your Mojo is a book about getting clarity and direction to create your musical journey on your terms. The industry is broken and offering no new solutions. That means the only alternative is to be true to yourself, think like an entrepreneur and create your own future. This book has a 6 track process that will help you get the right information to be able to grab the right opportunities and make smarter decisions. The author of Working your Mojo has been implementing ideas for 20 years, so knows how to make stuff happen. If you are lost and need some direction, this book is exactly what you need to get you back on track, even if you don't know what that track is meant to be. On top of a healthy obsession with music, Christina has over 20 years experience in organisational change management and coaching, so she knows better than most what is required to get an idea to the implementation phase. Christina's passion is to match smart ideas with inspiring creativity, and loves when a simple plan has the ability to change people's lives. The world is full of uniqueness, and Christina has made it her mission to give light to each and every creative idea. Christina is relentless in her search for new and interesting ideas that make sense and are easy to apply. Using the ideas she uncovers and the ideas of the musicians she works with, she helps them progress their music further than they ever imagined.

How To Get Your Mojo Back

Author: Katelin Coy
Publisher:
ISBN: 9781703435085
Category :
Languages : en
Pages : 44

Book Description
This is a short guide to help anyone who wants to find that light inside of them again.