Exploring Feelings

Exploring Feelings PDF Author: Tony Attwood
Publisher: Future Horizons
ISBN: 1932565221
Category : Psychology
Languages : en
Pages : 132

Book Description
If you have difficulty understanding what you and those around you are feeling, as people with autism and Asperger's Syndrome often do, the world can be a confusing and frustrating place.

Exploring Feelings

Exploring Feelings PDF Author: Tony Attwood
Publisher: Future Horizons
ISBN: 1932565213
Category : Education
Languages : en
Pages : 132

Book Description
Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

Exploring Feelings

Exploring Feelings PDF Author: Tony Attwood
Publisher:
ISBN: 9781949177183
Category : MEDICAL
Languages : en
Pages : 75

Book Description

Exploring Feelings Training Manual

Exploring Feelings Training Manual PDF Author: Helen Taylor
Publisher: Future Horizons
ISBN: 9781941765555
Category : Education
Languages : en
Pages : 37

Book Description
The aim of the Exploring Feelings Training Manual by Helen Taylor is to guide people wishing to use the Exploring Feelings materials in group settings with young people who have Autism Spectrum Disorder and high anxiety. The Manual is written with the expectation that group leaders will have support from an experienced supervisor.

Exploring Depression, and Beating the Blues

Exploring Depression, and Beating the Blues PDF Author: Dr Anthony Attwood
Publisher: Jessica Kingsley Publishers
ISBN: 0857009079
Category : Family & Relationships
Languages : en
Pages : 274

Book Description
For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.

SOS Help for Emotions

SOS Help for Emotions PDF Author: Lynn Clark
Publisher: SOS Programs & Parents Pres
ISBN: 9780935111521
Category : Family & Relationships
Languages : en
Pages : 324

Book Description
We all have feelings, it's what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral Therapy, Lynn Clark can help anyone learn to manage their troublesome emotions for a happier, more peaceful life. SOS Help for Emotions teaches adult readers what to do to manage feelings in ways that don't get them in trouble or hurt others. Concepts include: 11 common irrational beliefs and self-talk 10 cognitive distortions 5-step self-analysis and improvement process 5 "hot" connecting links 4 anger myths 3 major "musts" that shape our irrational behaviors self help sections for anxiety, anger, & depression An essential book for anyone teaching anger management and emotional skills. From Parents Press

Stress and Emotion

Stress and Emotion PDF Author: Charles D. Spielberger
Publisher: Routledge
ISBN: 1135388555
Category : Psychology
Languages : en
Pages : 422

Book Description
The 17th volume of this prestigious and long-standing Series on Stress and Emotion focuses on recent advances in research by internationally renowned contributors from over a dozen countries. Individual chapters explore the impact of anxiety and stress on emotions in the workplace, school settings, and interpersonal relationships. The original research and practical implications presented in this volume are of interest to all social, behavioral, and medical scientists concerned with stress and anxiety-related issues. The chapters in Part One of this volume examine efforts to assess and manage the effects of stress and anxiety in one's personal life, that result from medical illness, morality issues and athletic competition, along with coping mechanisms across culture and gender. Part Two considers the experience, expression, and control of anger in a variety of cultural, educational and family contexts. The chapters in the final section explore cross-cultural effects of occupational stress and its impact on particular jobs. The contributions to this volume further our understanding of how stress factors, anxious feelings, and emotional responses to both can impact and influence our lives.

Overcoming Anxiety For Dummies, UK Edition

Overcoming Anxiety For Dummies, UK Edition PDF Author: Elaine Iljon Foreman
Publisher: John Wiley & Sons
ISBN: 1119998271
Category : Self-Help
Languages : en
Pages : 368

Book Description
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild forms, these disorders can be troubling and exhausting – at worst they can severely disable a person’s ability to function in day-to-day life. Severe anxiety and phobic disorders affect 18% of the UK population. (nopanic.org.uk) Symptoms of anxiety range from the mental and emotional – depression, having difficulty concentrating, losing patience easily – to the physical – excessive thirst, headaches, pins and needles, and more (www.bbc.co.uk) Often the problem is self-feeding – people try to keep things under control whilst simultaneously worrying about being anxious all the time, and the cycle goes on. Psychotherapy, medication and self help are the key treatments for anxiety – however, as many people either don’t have access to, or choose not to take, professional treatment, self help is the key for a majority of sufferers. A Dummies book on the subject will present the facts without the jargon, and help people find the trustworthy guidance they need.

When My Worries Get Too Big!

When My Worries Get Too Big! PDF Author:
Publisher: AAPC Publishing
ISBN: 9781931282925
Category : Education
Languages : en
Pages : 50

Book Description
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.

Emotion-focused Therapy for Generalized Anxiety

Emotion-focused Therapy for Generalized Anxiety PDF Author: Jeanne C. Watson
Publisher: American Psychological Association (APA)
ISBN: 9781433826788
Category : Psychology
Languages : en
Pages : 0

Book Description
This practical guide walks mental health practitioners through the conception and treatment of generalized anxiety disorder from an emotion-focused therapy perspective. Foundational concepts and therapeutic exercises are described alongside illustrative case dialogues.
Proudly powered by WordPress | Theme: Rits Blog by Crimson Themes.