Author: Matt Atkinson Publisher: RAR Publishing ISBN: 0615209661 Category : Psychology Languages : en Pages : 313
Book Description
A top-selling, best-reviewed book about women's recovery from rape trauma, "Resurrection After Rape" is an ideal resource for counselors, treatment centers, college course texts, and survivors of rape.
Author: Thema Bryant-Davis Publisher: Rowman & Littlefield ISBN: 144220639X Category : Medical Languages : en Pages : 385
Book Description
Victims of sexual assault experience their trauma in different ways, and often one path to recovery and healing is right for one person, but not right for another. While there are some general mental health effects of sexual violence, this book outlines and describes the impact of particular types of sexual violation. Whether the survivor has experienced childhood sexual abuse, sexual assault during adulthood, marital rape, sexual harassment, sex trafficking, or sexual violence within the military, they will find aspects of her experience in these pages. Once survivors understand the ways in which they have been affected, they are introduced to various pathways to surviving sexual violence and moving forward. The chapters provide case examples and specific activities which give a fuller description of the ways survivors can make use of the particular approaches, which include mind-body practices, counseling, group therapies, self-defense training, and others. Anyone who has been a victim of sexual violence, or knows and cares about someone who has, will find relief in these pages, which offer practical approaches to finding balance and healing.
Author: Aphrodite Matsakis Publisher: ISBN: 9781572241015 Category : Family & Relationships Languages : en Pages : 354
Book Description
Examines the feelings of loneliness and mistrust suffered by trauma survivors, explores how these feelings affect personal relationships, and suggests ways of negotiating and coping with the trauma for improved relationships.
Author: Raychelle Cassada Lohmann Publisher: New Harbinger Publications ISBN: 162625401X Category : Young Adult Nonfiction Languages : en Pages : 150
Book Description
The Sexual Trauma Workbook for Teen Girls offers healing, real-life stories from survivors and powerful, evidence-based tools to help you reclaim your life after sexual abuse or trauma. If you’ve been sexually abused or experienced sexual trauma, you may feel confused, angry, ashamed, and unable to move forward emotionally. You're not alone. Like many teens who’ve been abused, you may be tempted to keep the secret locked deep inside and feel uncomfortable discussing your struggles with others. If so, this book can help you find your voice. This empowering workbook will help you move past your trauma and serve as a comforting reminder that you are strong and resilient. Healing is possible—and with healing, comes victory. In this book, you’ll find true stories from other teen survivors, and in reading the stories you’ll find reassurance in knowing you aren’t alone in your experiences. You’ll also find practical and proven-effective strategies and exercises to help promote emotional healing and reclaim your sense of self. Sexual abuse or trauma may be a part of your past, but it doesn’t need to define who you are now. This book will help you as you start on the path toward healing so you can move forward with confidence.
Author: Rebecca Street Publisher: Createspace Independent Publishing Platform ISBN: 9781534965577 Category : Adult child sexual abuse victims Languages : en Pages : 0
Book Description
You Can Help offers concrete tools to family and friends who wish to participate in the healing process of someone who has been sexually victimized. In Part One, the author chronicles her own journey to recovery while providing pragmatic advice and essential data from numerous experts in the field. Each chapter is followed by "Five Practical Tips." Part Two is comprised of inspirational stories by 19 other survivors of both abuse and assault (8 men and 11 women) who share what was most helpful and hurtful in their own recoveries. Besides empowering family and friends, You Can Help is a valuable asset for arming survivors in their battle against shame and is an important educational resource for professionals who work with trauma. You Can Help enables readers to: (1) BREAK THE SILENCE (silence is the biggest obstacle to recovery) (2) LEARN about the complex consequences of sexual trauma, including PTSD (3) ASSIST SURVIVORS in regaining trust, confidence, and joy.
Author: Edna B. Foa Publisher: Guilford Press ISBN: 9781572307360 Category : Psychology Languages : en Pages : 310
Book Description
After reviewing the relevant treatment literature, the authors detail how to assess and treat PTSD using a cognitive-behavioral approach. Co mplete instructions are given for planning treatment, as well as for i ntroducing the patient to the various interventions. Nine exposure and stress management techniques are then detailed, including imaginal ex posure (trauma reliving), in vivo exposure, relaxation training, thoug ht-stopping, cognitive restructuring, covert modeling, and role-playin g. Enhancing the books clinical utility are numerous case examples il lustrating how to implement the techniques, as well as explanations of how to cope with common problems and complications in treatment. The final chapter presents detailed outlines of three suggested treatment programs.
Author: Erika Shershun Publisher: New Harbinger Publications ISBN: 1684036518 Category : Family & Relationships Languages : en Pages : 208
Book Description
Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you’ve lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. Sometimes, you may even feel like your body isn’t your own. You aren’t alone. The scars of sexual trauma exist not only in the mind, but also in the body. And in order to heal, build resilience, and discover a sense of hope, you must address both. Drawing on the powerful mind-body techniques of somatic therapy, The Healing Sexual Trauma Workbook is a step-by-step guide to overcoming the psychological effects of sexual trauma, and increasing positive body awareness and vitality. You’ll find tools to help you create an internal sense of safety and become more embodied and present. You’ll also discover ways to establish boundaries; move beyond intense feelings like shame, fear, and guilt; and deal effectively with triggers. Finally, you’ll learn how to cultivate self-compassion and the confidence needed to live your best life. What happened to you isn’t your fault, and it doesn’t define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This workbook will help guide you, every step of the way.
Author: Linda E. Ledray Publisher: Macmillan ISBN: 0805029281 Category : Family & Relationships Languages : en Pages : 299
Book Description
If you have been sexually assaulted, you are probably experiencing a mix of fear, anger, and depression. If you are a relative, friend, or lover of someone who has been assaulted, you too may be deeply affected by the incident and by the survivor's reaction to it. However, working together, survivors and their loved ones can recover and may even be able to turn the recovery into an opportunity for positive change and growth. This comprehensive handbook offers emotional support and practical guidance in overcoming the trauma of rape. It explains what to expect at the police station, at the hospital, and, if necessary, in court, and it helps readers learn the most effective ways of dealing with their feelings immediately following an assault, during the subsequent few months, and beyond. The experiences of survivors recounted throughout the book reassure readers that others have pulled through. Dr. Ledray helps survivors realize that no matter what they did - wore a low-cut blouse, accepted a ride from a stranger, invited an acquaintance home - they did not deserve to be raped. She guides them from guilt or disbelief through bitterness and despair to the decision to take back control of their lives.
Author: Dan Lena Publisher: S.P.I. Books ISBN: 9781561710775 Category : Psychology Languages : en Pages : 196
Book Description
This open, honest look at assault and date rape is the only book to offer practical solutions and various methods to gain self-confidence through easy-to-learn self-defense. Excerpted in New Woman. The authors travel frequently and give demonstrations of their defense techniques. (Self-Help)
Author: Robin Warshaw Publisher: HarperCollins ISBN: 0062685872 Category : Self-Help Languages : en Pages : 354
Book Description
A new edition of the 1988 classic text that exposed the extreme prevalence of rape in America, coining the term acquaintance rape and establishing the disturbing statistics on sexual assault that still hold just as true today—now featuring an original preface from Gloria Steinem, a new introduction by Salamishah Tillet, an updated afterword by Mary P. Koss, PH.D., as well as an updated resources section. “Essential. . . . It is nonpolemical, lucid, and speaks eloquently not only to the victims of acquaintance rape but to all those caught in its net.”— Philadelphia Inquirer In 1988, Robin Warshaw wrote I Never Called It Rape, the ground-breaking book that revealed a staggering truth: 25% of women were the victims of rape or attempted rape. Over 80% of these women knew their assailants. Warhsaw based her reportage on the first large-scale study into rape ever, conducted by Ms. Magazine in the late 80s. Thirty years later, we now have a wealth of statistics on rape. The disturbing truth is that the figures have not diminished. That our culture enables rape is not just shown by the numbers—the outbreak of allegations against serial rapists from Bill Cosby to Harvey Weinstein and the 2016 presidential election of Donald Trump, a man who was recorded bragging about sexual assault, have further amplified this horrifying truth. With over 80,000 copies sold to date, I Never Called It Rape has served as a guide to understanding rape as a cultural phenomenon for tens of thousands—providing women and men with strategies to address our rape endemic; survivors with the context and resources to help them heal from their experiences; and pulling the wool from all our eyes on the pervasiveness of rape and sexual assault today. As relevant today as when it was first published, this new edition features Warshaw’s original report and her 1994 Introduction, as well as an original Preface from Gloria Steinem, a new Introduction by Salamishah Tillet on how the cultural landscape has evolved since the 1980s, an updated Afterword by Mary P. Koss, PH.D., examining the ways she would approach the research she did for Ms. differently today, as well as an updated resources section.
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Author: Matt Atkinson
Author: Thema Bryant-Davis
Author: Aphrodite Matsakis
Author: Raychelle Cassada Lohmann
Author: Rebecca Street
Author: Edna B. Foa
Author: Erika Shershun
Author: Linda E. Ledray
Author: Dan Lena
Author: Robin Warshaw