The Kata and Bunkai of Goju-Ryu Karate

Author: Giles Hopkins
Publisher: Blue Snake Books
ISBN: 1623172004
Category : Sports & Recreation
Languages : en
Pages : 305

Book Description
Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively. The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author’s time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.

Traditional Karate-do: The fundamental techniques

Author: Morio Higaonna
Publisher: Kodansha
ISBN:
Category : Philosophy
Languages : en
Pages : 180

Book Description

Okinawan Goju-Ryu

Author: Seikichi Toguchi
Publisher: Black Belt Communications
ISBN: 9780897500180
Category : Sports & Recreation
Languages : en
Pages : 196

Book Description
An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.

Traditional Karate-do: Performances of the kata

Author: Morio Higaonna
Publisher: Kodansha
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 160

Book Description

Suparinpei

Author: Giles Hopkins
Publisher: Blue Snake Books
ISBN: 1623175593
Category : Sports & Recreation
Languages : en
Pages : 252

Book Description
An illustrated step-by-step guide to the structure, themes, and techniques of Suparinpei--the last kata of Goju-ryu. Suparinpei, or Pechurin, is the highest and most difficult kata in the Goju-ryu system of Okinawan karate. Its performance has long been reserved for high-level practitioners, its history and applications obscured by misunderstanding and misinterpretation. In this indispensable manual by experienced master Giles Hopkins, readers will learn the skills, techniques, and bunkai of this little-understood kata, step by step. Suparinpei explores the initial receiving, bridging, controlling, and lethal finishing techniques in sequence, and offers illustrations of both the applications and movements of Suparinpei. Hopkins questions conventional interpretations of kata movements, suggesting instead that there is only one originally intended application for each move in kata, and that each is to be understood in sequence and not as isolated components. This strict interpretation of kata movements reveals not only realistic self-defense executions, but also potentially the original intent of kata.

Traditional Kobujutsu

Author: Robert Clark
Publisher: A&C Black
ISBN: 9780713643817
Category : Sports & Recreation
Languages : en
Pages : 96

Book Description
This training guide skilfully combines traditional training forms - or katas - with detailed explanations to provide a fascinating examination of how the tonfa baton and the nunchaku rice flail were used as weapons.

Kobudo Sai Jutsu

Author: Helmut Kogel
Publisher:
ISBN: 9781841262451
Category : Sai
Languages : en
Pages : 0

Book Description
Sai-jutsu - which uses fork-like weapons with an extended middle prong - is one of the Japanese martial arts that originated in Okinawa. This volume gives beginners an introduction to the basic fighting techniques of this traditional martial art.

Karate Technique & Spirit

Author: Tadashi Nakamura
Publisher: Tuttle Publishing
ISBN: 1462917097
Category : Sports & Recreation
Languages : en
Pages : 170

Book Description
Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics--warmups, punches, blocks, and kicks--to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!

Empty Hand

Author: Kenei Mabuni
Publisher:
ISBN: 9783938305133
Category :
Languages : en
Pages : 225

Book Description

Ancient Okinawan Martial Arts Volume 1

Author: Patrick McCarthy
Publisher: PeriplusEdition
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 130

Book Description
Featuring original writings by the founders of some of the world's most popular karate styles, this volume includes untranslated texts by Miyagi Chojun, Mabina Kenwa, Motobu Choki - each of them founders of their own schools of karate."