Author: Tobias MewsPublisher:
ISBN:
Category : Running races
Languages : en
Pages : 0
Book Description
50 Races to Run Before You Die
Author: Tobias MewsPublisher: Aurum Press
ISBN: 9781781314449
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description
Your essential guide to 50 of the best foot races across the globe. From iconic half marathons and obstacle races, to prestigious marathons and brutal mountain contests, 50 Races to Run Before You Die presents these epic challenges in all of their mud, sweat and glory. Including a range of events, from easy to expert, and travelling from Britain’s highest peaks to the unforgiving Moroccan desert, this stunningly illustrated book is the essential guide for anyone who wants to test themselves by taking on some of the world’s most celebrated and rewarding physical challenges. With each race tried, tested and finished by the author, the book features first-hand accounts of the challenges, highlights and insider tips on what to expect, plus stunning photography and race graphics, including elevation charts, finisher rates and race-specific facts for each race.
Fifty Places to Sail Before You Die
Author: Chris SantellaPublisher: ABRAMS
ISBN: 161312063X
Category : Sports & Recreation
Languages : en
Pages : 418
Book Description
Championship racers and professional adventurers disclose their favorite destinations in an inspiring volume of stories, travel tips, and photos. Featuring some of the best-known men and women in the sport—Tom Whidden and Gary Jobson (members of the winning 1987 America’s Cup crew), Jeff Johnstone (of J-Boats), award-winning sailing writer Lin Pardey, and many others—this is a unique full-color celebration for sailors to relive their greatest memories or plan their next big adventure. The amazingly diverse places they’ve selected include: Australia: Fremantle and Sydney Bermuda: St. George’s Harbor Brazil: Bay of Ilha Grande California: Channel Islands and San Francisco Bay Chile: Cape Horn Italy: Costa Smeralda, Sardinia Maine: Boothbay Harbor, Penobscot Bay, Southwest Harbor Florida: Biscayne Bay and Key West Scotland: Firth of Clyde South Africa: Cape Town…and dozens more For each place, the sailor recommending the venue spins an entertaining yarn about their experience there, and each description is accompanied by a “make you want to go there now” photograph. From the relative indolence of cruising the Dodecanese or the British Virgin Islands, to the white-knuckle adventure of rounding Cape Horn, to the thrill of partaking in the regatta off Newport, Fifty Places to Sail Before You Die captures the rich and varied world of recreational sailing—and may just inspire you to set sail on some new adventures of your own.
The Runner's Bucket List
Author: Denise MalanPublisher: Triumph Books
ISBN: 1623688256
Category : Travel
Languages : en
Pages : 286
Book Description
Have you ever thought about running a 5K naked or getting the all-time biggest marathon finisher's medal? How about running five miles while eating a dozen donuts or chugging down a few beers? Or maybe you'd prefer running a half marathon in paradise or a 5K dressed as a gorilla? Whatever your dreams, runner and traveler Denise Malan has written the perfect book for everybody who is searching for America's greatest—and craziest—running adventures: the races that all enthusiasts should seriously consider running before they die. She gives the inside scoop on 200 truly unique races around the United States, covering distances from one mile to ultramarathon.
Fifty Places to Run Before You Die
Author: Chris SantellaPublisher: Abrams
ISBN: 1683352386
Category : Travel
Languages : en
Pages : 489
Book Description
A breathtaking guide to the world’s fifty best places to run, as chosen by experts who’ve been there. The beautiful thing about running is that all you need is a trusty pair of shoes and a little determination. When you can practice a sport almost anywhere, from your own neighborhood to courses across the world, where do you begin? In Fifty Places to Run Before You Die, Chris Santella gathers fifty bucket list recommendations from some of the running world’s most accomplished leaders and athletes, including ultra-runner and record breaker Jim Walmsley; Runner’s World chief running officer Bart Yasso; NPR star Peter Sagal; race director of the Boston Marathon Dave McGillivray; U.S. Olympian Magdalena Lewy Boulet; and internationally recognized endurance athlete Dean Karnazes. Featuring a mix of popular foot races (such as marathons, 10Ks, and endurance runs) and scenic trails off the beaten path, this book divulges what makes each venue unique, offering firsthand anecdotes and practical advice for those who aspire to run there. Discover incredible events and trails both national and international, including the Ultra-Trail du Mont-Blanc in France, the New York City Marathon, the Vancouver Sun Run, the Grand Canyon, the Dolomites in Italy, and the Great Ocean Road Marathon in Australia. Fifty Places to Run Before You Die is the essential travel companion for runners of all levels who seek to conquer new terrain while breaking personal records.
Ultramarathon Man
Author: Dean KarnazesPublisher: Penguin
ISBN: 1440684936
Category : Biography & Autobiography
Languages : en
Pages : 308
Book Description
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?
Author: Dean KarnazesBorn to Run
Author: Christopher McDougallPublisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296
Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
50 Masterpieces you have to read before you die
Author: Thomas HardyPublisher: Strelbytskyy Multimedia Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 12737
Book Description
50 Masterpieces you have to read before you die is the book that everyone should read to understand themselves and each other. The authors and works for this book were selected, as a result of numerous studies, analysis of the texts over the past 100 years and the demand for readers. It must be read in order to understand the world around us, its history, to recognize the heroes, to understand the winged expressions and jokes that come from these literary works. Reading these books will mean the discovery of a world of self-development and self-expression for each person. These books have been around for decades, and sometimes centuries, for the time they recreate, the values they teach, the point of view, or simply the beauty of words. This volume includes famous works: Frances Hodgson Burnett - The Secret Garden Homer - The Iliad Homer - The Odyssey Charles Dickens - A Christmas Carol Charles Dickens - Great Expectations Charles Dickens - Bleak House Charles Dickens - Oliver Twist Lyman Frank Baum - The Wonderful Wizard Of Oz Nathaniel Hawthorne - The Scarlet Letter Nathaniel Hawthorne - The House Of The Seven Gables Thomas Hardy - Jude The Obscure Robert Louis Stevenson -The Strange Case Of Dr. Jekyll And Mr. Hyde Robert Louis Stevenson - Treasure Island Henry Haggard - King Solomon's Mines Wilkie Collins - The Woman In White H. G. Wells - The Island Of Doctor Moreau Sir Walter Scott - Ivanhoe Wilkie Collins - The Moonstone A Romance Lucy Maud Montgomery - Anne Of Green Gables Louisa May Alcott - Little Women Henry Fielding - Amelia Mary Shelley - Frankenstein, Or The Modern Prometheus Arthur Conan Doyle - The Lost World Leo Tolstoy - Anna Karenina Euripides - Medea Fyodor Dostoevsky - The Idiot Fyodor Dostoevsky - Crime And Punishment Alexander Pushkin - Eugene Onegin A Romance Of Russian Life In Verse James Fenimore Cooper - The Last Of The Mohicans Daniel Defoe - Robinson Crusoe Joseph Conrad - Heart Of Darkness Jonathan Swift - Gulliver’s Travels William Shakespeare - Romeo And Juliet William Shakespeare - Hamlet, Prince Of Denmark William Shakespeare - Othello Oscar Wilde - The Picture Of Dorian Gray John Bunyan - The Pilgrim's Progress From This World To That Which Is To Come Charles Darwin - The Origin Of Species Or The Preservation Of Favoured Races In The Struggle For Life Alfred Tennyson - Idylls Of The King Bram Stoker - Dracula James Joyce - Ulysses Dante Alighieri - The Divine Comedy Howard Pyle - Robin Hood Jane Austen - Emma Emily Bronte - Wuthering Heights Thomas Hardy - Tess Of The D'urbervilles A Pure Woman Faithfully Presented Giovanni Boccaccio - The Decameron Rudyard Kipling - The Jungle Book
Fast After 50
Author: Joe FrielPublisher: VeloPress
ISBN: 1937716694
Category : Sports & Recreation
Languages : en
Pages : 170
Book Description
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.
