Inner Guide Meditation

Inner Guide Meditation PDF Author: Edwin Steinbrecher
Publisher: Weiser Books
ISBN: 9780877286578
Category : Body, Mind & Spirit
Languages : en
Pages : 316

Book Description
Describes the transformational journey to enlightenment and awareness using the tarot, astrology, the Qabalah, the alchemy of transformation, and analytical psychology.

Swimming in Your Brain

Swimming in Your Brain PDF Author: Elle A. Simon
Publisher: AuthorHouse
ISBN: 1496915283
Category : Family & Relationships
Languages : en
Pages : 225

Book Description
A spiritual seeker is invited to peruse the contents of Swimming in Your Brain to discover a practical method for doing the work introduced in The Inner Guide Meditation, a Spiritual Technology for the 21st Century, by Edwin C. Steinbrecher (1930-2002). Make the most of life-changing opportunities from the Inner Guide Meditation when it is an integral part of your daily experience. Whether you already meditate or are looking for a dynamic and sustainable meditation ritual, this book can move you to a whole other level of organizing your meditation time for greater control of your life. Become an Initiate, and use this book to optimize your meditation and astrological transits. Take a spiritual journey into your Inner Plane on a consistent basis, and see beneficial results on the Outer Plane.

Intuition

Intuition PDF Author: Judee Gee
Publisher: Weiser Books
ISBN: 9781578630462
Category : Body, Mind & Spirit
Languages : en
Pages : 292

Book Description
Intuition is often overlooked in the harsh glare of reason, but its potential for spiritual, emotional and even physical healing is profound. Judee Gee's book aims o help the reader to rediscover and realign themselves to their powers of intuition using meditations, awareness and exercises.

Mindfulness and Meditation in Trauma Treatment

Mindfulness and Meditation in Trauma Treatment PDF Author: Lynn C. Waelde
Publisher: Guilford Publications
ISBN: 1462548121
Category : Psychology
Languages : en
Pages : 290

Book Description
This complete therapist guide presents an evidence-based group program developed over two decades to support resilience and recovery in people who have experienced trauma. Inner Resources for Stress (IR) weaves mindfulness, mantra repetition, and other meditative practices into nine structured yet flexible sessions. IR is a developmentally informed, culturally responsive approach grounded in cognitive-behavioral conceptualizations of trauma. In a convenient large-size format, the book includes assessment guidelines, session agendas, scripts for meditation practices, and a reproducible session-by-session Participant Guide for clients. Purchasers get access to a companion website where they can download printable copies of the reproducible materials, as well as audio tracks of the guided practices.

The Power of Meditation

The Power of Meditation PDF Author: Tara Ward
Publisher: Arcturus Publishing
ISBN: 1398814083
Category : Body, Mind & Spirit
Languages : en
Pages : 404

Book Description
Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises. From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life. Includes: • Chakra work • Dream analysis • Sleep exercises • Karma meditations Your path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy.

The Inner Guide Meditation

The Inner Guide Meditation PDF Author: Edwin C. Steinbrecher
Publisher: New Page Books
ISBN: 9780850303001
Category : Meditation
Languages : en
Pages : 237

Book Description

Star Wars: Inner Jedi

Star Wars: Inner Jedi PDF Author: Insight Editions
Publisher: Simon and Schuster
ISBN: 1647225256
Category : Fiction
Languages : en
Pages : 224

Book Description
Discover your inner Jedi and learn the ways of the Force with this yearlong guided journal inspired by the Star Wars galaxy! Embark on your own Jedi path, with this deluxe guided journal filled with the teachings and philosophy of the Jedi Order. • BEGIN YOUR JEDI TRAINING: The Jedi Knights of the Star Wars saga are selfless peacekeepers who master the light side of the Force, defending the helpless and striving for justice all across the galaxy. With this guided journal, you can develop the key Jedi traits of peacefulness and selflessness. • YEARLONG JOURNALING INSPIRED BY THE JEDI PATH: Through a combination of daily journaling, free-writing prompts, list-making, coloring meditations, and other activities, this journal will show you the ways of the Force. • GREAT FOR ANY STAR WARS FAN: The perfect gift for any Star Wars fan, this journal will serve as a reminder that the Force is with you, always. • FAN-FAVORITE STAR WARS BOOKS: Star Wars: Inner Jedi is the latest book in Insight Editions’ fan favorite Star Wars lineup, which includes Star Wars: The Secrets of the Sith, Star Wars: The Lightsaber Collection, Star Wars: Galaxy’s Edge: The Official Black Spire Outpost Cookbook, and many more.

Inner Guide Meditation: A World of Answers Awaits Within You

Inner Guide Meditation: A World of Answers Awaits Within You PDF Author: Kaia Alexander
Publisher: Waterside Productions
ISBN: 9781949003208
Category : Body, Mind & Spirit
Languages : en
Pages : 126

Book Description
Meet the Guide Inside You... Inner Guide Meditation provides immediate insight to your life's most difficult questions. Plus, it's a fun way to meditate! Meet your inner guide and access a world of answers, wisdom and support. Ask questions about your career, relationships, health, life purpose and more. Inspired by Dr. Carl Jung, Kaia introduces this enjoyable and creative style of meditation rooted in the wisdom of the soul: your imagination. Inner Guide Meditation is a powerful tool to: Activate your creativity Release tension and stress Gain self-confidence and inner peace Access answers any time Heal your relationships Discover and live your truth Kaia Alexander is a Renaissance woman, mystic and inventor. She is the award-winning author of the novel Written in the Ashes. She has taught yoga and meditation worldwide for over 20 years, holds 7 yoga certifications, and has been featured in Yoga Journal Magazine, Wanderlust and Health Magazine. She is seldom without a surfboard or a pair of binoculars.

Meditation

Meditation PDF Author: Dr. Brian L. Weiss
Publisher: Hay House
ISBN: 9781781804926
Category : Meditation
Languages : en
Pages : 80

Book Description
Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.
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