The Ultimate Tea Diet

Author: Mark Ukra
Publisher: Harper Collins
ISBN: 0061754951
Category : Health & Fitness
Languages : en
Pages : 324

Book Description
It's proven! Tea can be a powerful tool for fast and lasting weight loss. The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism. Don't worry—you won't go hungry on the Ultimate Tea Diet. The food plan includes tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made with tea so not only is your food incredibly flavorful, but you're also getting the weight-loss benefits in every single bite you enjoy. Drinking tea—and maintaining a conscientious focus on good health—can easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.

The Ultimate Tea Diet

Author: Mark Ukra
Publisher: William Morrow Paperbacks
ISBN: 9780061441769
Category : Health & Fitness
Languages : en
Pages : 0

The Ultimate Tea Guide

Author: Teabrews.com
Publisher: Xlibris Corporation
ISBN: 1483680592
Category : Health & Fitness
Languages : en
Pages : 57

Book Description
TeaBrews.com was founded as a tea company and its primary mission was to provide our customers with the freshest, highest quality tea from all 4 corners of the world. Teabrews.com has complied a wealth of information in this book explaining origins and types of tea and their health benefit along with instructions how to brew teas maximizing flavor and enhancing the tea drinking experience. Weve infused all our knowledge into this high quality reference book to be kept in the kitchen, the coffee table, the cabin, the RV or where ever you enjoy your favorite tea. If your serious about tea, youll find this handy little book an excellence resource for everyone in the family. Boil, steep and enjoy!

The 7-Day Flat-Belly Tea Cleanse

Author: Kelly Choi
Publisher: Ballantine Books
ISBN: 1940358035
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas. Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of this healing plant can help change your life. From metabolism-boosting green tea to fat-blocking white tea to the multi-powered chai, you'll learn how to time your tea intake throughout the day, ensuring your body is burning fat and staying strong 24/7. All the while, you'll get to enjoy delicious tea-based smoothies and indulgent dinners (yes, you get to eat on this cleanse!). In just one week, you will lose up to 10 pounds of stubborn abdominal weight look and feel leaner and lighter, without grueling exercise reset your metabolism to help make weight-loss long-lasting and automatic sleep more soundly and feel more energized dramatically reduce your risk of diabetes and heart disease beat stress and bring complete calm to your mind Are you ready to look slimmer, healthier, and sexier than you have in years-in just one week' Then you're ready for The 7-Day Flat-Belly Tea Cleanse.

The Everything Healthy Tea Book

Author: Babette Donaldson
Publisher: Simon and Schuster
ISBN: 144057460X
Category : Cooking
Languages : en
Pages : 368

Book Description
An introduction to the world's teas and their healing qualities! A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Tea has so many health benefits, from preventing cardiovascular disease to burning calories, it's no wonder so many people are choosing this classic beverage over coffee and carbonated soft drinks. If you'd like to experience the benefits and healing properties of drinking tea, here's all you need to know about: The many different types of tea, including green, black, white, oolong, and pu'erh teas. Herbal teas, kombucha, and other infusions. The use of tea as medicine throughout history. Buying and brewing the most healthful teas. Developing your own de-stressing tea traditions. Using tea in cooking and creating natural beauty products. With essential advice on brewing the perfect cup and storing your tea, The Everything Healthy Tea Book will be your go-to reference for all things tea!

The Ultimate Book of Tea

Author: Lynn Dillenbeck
Publisher:
ISBN:
Category : Health
Languages : en
Pages :

Book Description
Learn the secrets of tea. Tea has been consumed for thousands of years. Tea can help you get rest, get energized, lose weight and maintain and improve your health. Included is my very own tea diet regimen. Learn how to make perfect hot or iced tea. Herbal tea recipes are included. Improve your health with tea, you'll be glad you did.

Green Tea Diet

Author: Rs Johnson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 106

Book Description
Green Tea Diet Losing weight in 14 Days: Achieve the best weight Loss Result with this Amazing Diet Learn how to 14 Days weight Loss Program How to use Green Tea Green Tea Recipes Scroll up and buy now.

The 17-Day Green Tea Diet

Author: The Editors of Eat This
Publisher:
ISBN: 194035806X
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
"Lose up to 14 lbs.--from your belly first!"--Cover.

The 7-Day Flat-Belly Tea Cleanse - Exclusive Shape Expanded Edition

Author: Kelly Choi
Publisher: Simon and Schuster
ISBN: 039959406X
Category : Health & Fitness
Languages : en
Pages : 300

Book Description
Imagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea! It sounds almost too good to be true, but Japanese researchers have found that special antioxidants called polyphenols found in certain teas inhibit the body’s ability to absorb fat by as much as 20 percent. What’s more, in a 10-year study of over 1,000 people, those who regularly drank black, green, or oolong tea had nearly 20 percent less body fat than those who drank none. Now you can learn how you can tap the power of healthy teas to jump-start your metabolism and turn on your fat-burning hormones one delicious cup at a time in this exclusive Shape expanded edition of The 7-Day Flat-Belly Tea Cleanse. This new edition is packed with surprising info about the scientifically proven powers of weight-loss teas, tons of useful tips, and FIVE exclusive bonus chapters! You’ll get comprehensive meal plans, delicious recipes, helpful shopping lists, easy exercises, a guide to herbal healing, and a foolproof strategy for using special teas to ease stress and improve sleep quality for burning fat calories at night. Plus, you’ll learn 25 simple “diet enhancers” that’ll speed weight loss and improve your health.

Perfect Health Diet

Author: Paul Jaminet
Publisher: Simon and Schuster
ISBN: 1451699166
Category : Health & Fitness
Languages : en
Pages : 464

Book Description
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!