Creative Mindfulness: Delightful Gardens

Author: Racehorse Publishing
Publisher: Racehorse
ISBN: 9781944686055
Category : Games & Activities
Languages : en
Pages : 48

Book Description
Color fantastic florals and a gathering of garden animals in this travel-sized coloring companion. Relaxing in the garden with a hot cup of tea and the sound of birds chirping is enough to melt stress away. Similarly, adult coloring provides an artistic outlet for the anxiety that comes with daily life. However, it’s often restricted to an oversized page that requires a large surface to color. Creative Mindfulness: Delightful Gardens brings you travel-sized illustrations of beautiful gardens to help you de-stress virtually anywhere. Explore a variety of inspiring floral and animal designs to color at home or on the go. Twenty-four black-and-white illustrations, printed on perforated pages so that each can be removed to share or display, await your artistic touch! Each page is comprised of sturdy art stock that accommodates any coloring medium—whether your preference is markers, crayons, colored pencils, or pens. This book is must-have for those seeking a way to find tranquility in their lives, artists looking to improve their craft, or those simply wanting to give the gift of coloring. The features of this book include: Twenty-four original black-and-white designs for your coloring pleasure, printed on single-sided perforated pages High-quality, sturdy paper that can withstand travel and wear-and-tear Perfectly sized illustrations to fit in pockets and bags If you’re in need of a quiet and lush escape, Creative Mindfulness: Delightful Gardens is a must-have. In a setting of peace, these comforting designs are guaranteed to provide hours of creative relaxation and rejuvenation for colorists. Grab your colored pencils and de-stress. Fill your days with color and the captivating beauty of a garden—anywhere!

The Garden

Author: Sean Michael Wilson
Publisher:
ISBN: 9781912634163
Category : Comics & Graphic Novels
Languages : en
Pages : 0

Book Description
"Quiet and meditative, The Garden is a story of growth and healing through mindfulness and gardening. It centres on Joanna, a British business woman who has been signed off sick with stress at work. Seeking something more than just something to pass the time, she travels to Japan and learns zen gardening."--Provided by publisher

Creative Garden Design: Patterns

Author: Jack Wallington
Publisher: Penguin
ISBN: 0593327934
Category : Gardening
Languages : en
Pages : 226

Book Description
Creative Garden Design: Patterns is a unique and practical reference for creating mood, proportion and scale in the garden. Its more than 500 photographs reveal the hidden patterns in plants, gardens and the wider landscape to inspire plans for gardens of all sizes and illustrate how to appreciate the styles of design in larger gardens andparks. Explore the influences of pattern in design and thepeople who made them and gain a greater understanding of the roles of color, texture, shape and perspective in the garden. Each chapter explores a different theme of garden pattern, including: • Plants with Pattern: Leaf Shape and Texture • Patterns within Layouts: Symmetrical and Formal • Patterns with Plants: Borders and Bedding • Patterns in Landscape: Paving and Walls • Water Patterns: Pools and Streams Additional features include profiles of patterns ingarden design history from abstract to Islamic gardens. A complete visual delight, Creative Garden Design:Patterns is a classic work that deserves pride of place on every garden designer’s bookshelf.

Paint Yourself Calm

Author: Jean Haines
Publisher: SearchPress+ORM
ISBN: 1781265062
Category : Art
Languages : en
Pages : 464

Book Description
Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

The Art of Mindfulness: Serene and Tranquil Coloring

Author: Lark Crafts
Publisher: Lark Books (NC)
ISBN: 9781454709626
Category :
Languages : en
Pages : 0

Book Description
THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Enjoy serentiy and tranquility now through the act of coloring in an array of soothing patterns. Put your own brilliant touch on designs filled with flocks on butterflies, lush leaves, and mandalike figures. Each one is beautiful--and peace-giving.

Color In and Out of the Garden

Author: Lorene Edwards Forkner
Publisher: Abrams
ISBN: 1647005507
Category : Gardening
Languages : en
Pages : 269

Book Description
Capture all the hues of the garden with a few simple brushtrokes and Lorene Edwards Forkner’s inspirational advice on observing color in nature, painting with watercolor, and gardening with joy and intention If you love flowers and the rich colors of the garden, Color In and Out of the Garden is for you. Artist and garden expert Lorene Edwards Forkner shares her simple watercolor techniques for capturing every lovely hue in a miniature artwork. Along the way, she also offers practical advice on topics from painting (no matter your skill level) to gardening mindfully to celebrating life. This delightfully useful and addictively readable little book may just inspire you to begin keeping a garden journal of your own, so you can record favorite plants with just a few simple brushstrokes. Arranged by color, each chapter helps readers sharpen their powers of observation and capture nature’s lovely palette. Plant profiles and personal reflections mingle with creative prompts for making a simple watercolor that helps focus one's attention. Both a mindfulness exercise for seeing garden colors and an easy guide to reproducing them on the page, Forkner guides you through the spectrum with her own watercolors while offering inspiration and a delightful garden respite from everyday stress.

The Book of (More) Delights

Author: Ross Gay
Publisher: Algonquin Books
ISBN: 1643755471
Category : Literary Collections
Languages : en
Pages : 250

Book Description
From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.

Mindful Wonders

Author: Michelle Zivkov
Publisher:
ISBN: 9780578673783
Category : Juvenile Nonfiction
Languages : en
Pages : 46

Book Description
Visualization and mindfulness breathing practices using the beauty of nature to help kids and people everywhere tune into their breath and help calm, center, and balance their mind.

Garden Stone

Author: Barbara Pleasant
Publisher: Storey Publishing
ISBN: 1580175449
Category : Gardening
Languages : en
Pages : 241

Book Description
Offers tips on adding stone to bring texture, color, serenity, and strength to one's garden, with more than forty designs--ranging from flagstone paths to Zen-inspired meditation gardens, and with each project featuring installation advice, including line-drawings and instructional diagrams.

Blooming Into Mindfulness

Author: Martha Brettschneider
Publisher:
ISBN: 9780996935210
Category : Breast
Languages : en
Pages :

Book Description