Author: Susan Mumford
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402770012
Category : Health & Fitness
Languages : en
Pages : 410
Book Description
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Gp Massage Bible
Author: Octopus Publishing Group
Publisher: Bounty Books
ISBN: 9780753721360
Category : Massage therapy
Languages : en
Pages : 400
Book Description
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Publisher: Bounty Books
ISBN: 9780753721360
Category : Massage therapy
Languages : en
Pages : 400
Book Description
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
The Most Misused Verses in the Bible
Author: Eric J. Bargerhuff
Publisher: Baker Books
ISBN: 1441270078
Category : Religion
Languages : en
Pages : 176
Book Description
High-Interest Guide Sure to Spark Curiosity and Conversation A surprising number of well-known Bible verses are commonly misused and misunderstood. Whether intentionally or not, people take important verses out of context, and pastor and Bible scholar Eric J. Bargerhuff has seen the effects: confusion, faulty decisions, sin being dismissed, and more. With a deft touch, he helps readers understand and apply sound principles of interpretation and application of twenty familiar verses. This concise high-interest approach appeals to the curious as well as readers concerned about incorrect theology.
Publisher: Baker Books
ISBN: 1441270078
Category : Religion
Languages : en
Pages : 176
Book Description
High-Interest Guide Sure to Spark Curiosity and Conversation A surprising number of well-known Bible verses are commonly misused and misunderstood. Whether intentionally or not, people take important verses out of context, and pastor and Bible scholar Eric J. Bargerhuff has seen the effects: confusion, faulty decisions, sin being dismissed, and more. With a deft touch, he helps readers understand and apply sound principles of interpretation and application of twenty familiar verses. This concise high-interest approach appeals to the curious as well as readers concerned about incorrect theology.
The Reflexology Bible
Author: Louise Keet
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402766213
Category : Health & Fitness
Languages : en
Pages : 404
Book Description
From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402766213
Category : Health & Fitness
Languages : en
Pages : 404
Book Description
From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
Massage For Dummies
Author: Steve Capellini
Publisher: John Wiley & Sons
ISBN: 0470642750
Category : Health & Fitness
Languages : en
Pages : 360
Book Description
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
Publisher: John Wiley & Sons
ISBN: 0470642750
Category : Health & Fitness
Languages : en
Pages : 360
Book Description
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
Press Here! Massage for Beginners
Author: Rachel Beider
Publisher: Fair Winds Press
ISBN: 1592338720
Category : Health & Fitness
Languages : en
Pages : 131
Book Description
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
Publisher: Fair Winds Press
ISBN: 1592338720
Category : Health & Fitness
Languages : en
Pages : 131
Book Description
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.
The Skincare Bible
Author: Anjali Mahto
Publisher: Penguin UK
ISBN: 0241309115
Category : Health & Fitness
Languages : en
Pages : 208
Book Description
For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift. _________________ We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. _________________ 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution 'A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health' Dr Megan Rossi, author of Eat Yourself Health
Publisher: Penguin UK
ISBN: 0241309115
Category : Health & Fitness
Languages : en
Pages : 208
Book Description
For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift. _________________ We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. _________________ 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution 'A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health' Dr Megan Rossi, author of Eat Yourself Health
The Message
Author:
Publisher: Tyndale House
ISBN: 1617479314
Category : Bibles
Languages : en
Pages : 3849
Book Description
The Message is a reading Bible translated from the original Greek and Hebrew Scriptures by scholar, pastor, author, and poet Eugene Peterson. Thoroughly reviewed and approved by twenty biblical scholars, The Message combines the authority of God’s Word with the cadence and energy of conversational English. What makes The Message the best reading Bible? Discover for yourself. Feel the impact of a Bible translated into conversational English. Find passages with The Message’s unique verse-numbered paragraphs. See the big picture with “The Story of the Bible in Five Acts,” alongside handcrafted timelines and charts. Come and delight in the unexpected passion and personality that fill God’s Word.
Publisher: Tyndale House
ISBN: 1617479314
Category : Bibles
Languages : en
Pages : 3849
Book Description
The Message is a reading Bible translated from the original Greek and Hebrew Scriptures by scholar, pastor, author, and poet Eugene Peterson. Thoroughly reviewed and approved by twenty biblical scholars, The Message combines the authority of God’s Word with the cadence and energy of conversational English. What makes The Message the best reading Bible? Discover for yourself. Feel the impact of a Bible translated into conversational English. Find passages with The Message’s unique verse-numbered paragraphs. See the big picture with “The Story of the Bible in Five Acts,” alongside handcrafted timelines and charts. Come and delight in the unexpected passion and personality that fill God’s Word.