A DIY Guide to Therapeutic Body and Skin Care Recipes

A DIY Guide to Therapeutic Body and Skin Care Recipes PDF Author: Alynda Carroll
Publisher:
ISBN: 9781941303085
Category : Beauty, Personal
Languages : en
Pages : 65

Book Description
Make these easy DIY therapeutic skin care beauty recipes using essential oils for body lotion, skin cream, whipped butters, and herbal balms and salves. Practice the Art of the Bath Perhaps, after relaxing in the bath and taking in all the benefits gained from a refreshing Art of the Bath ritual, you feel as though you are finished. Why wouldn't you? Maybe you spent some time first giving yourself a self-massage with one of those custom blended massage oils you created. You have probably spent leisurely time luxuriating in a warm bath with your choice of bath enhancements such as bath salts, bombs, or melts. You may be feeling good, but you're not finished. "A DIY Guide to Therapeutic Body and Skin Care Recipes: Homemade Body Lotions, Skin Creams, Gels, Whipped Butters, Herbal Balms, and Salves" is the third book in Alynda Carroll's Art of the Bath series. Many folks find relief for many skin problems through the use of essential oils. This is a a collection of recipes that will help hydrate, soften, and restore the skin. The best time to use them is right after a bath when your body is most receptive. You'll find lotions, creams, gels, butters, salves, and balms that not only hydrate but also heal the skin. Why not extend that bath into a wonderful and rejuvenating spa-like experience? What's inside? You'll find recipes like a lemon lift body lotion, a firming neck gel made from apples, lip balm, handy herb-based salves for wounds and skin problems, even a lip balm and, of course, more. Scroll up and buy this book -- be sure and get your bonus report: "Learn the Art of Self-Massage," too.

Custom Massage Therapy Oils

Custom Massage Therapy Oils PDF Author: Alynda Carroll
Publisher:
ISBN: 9781941303108
Category : Aromatherapy
Languages : en
Pages : 82

Book Description
You can easily create your own homemade massage oils. Mix a few oils together and reap the benefits. You'll save money, be able to blend oils for your specific ailments, and will want to share them with friends and family. Many people have found relief from back pain, aches and pain, and even RA and arthritis. Others credit essential oil blends for providing relaxation, increased energy, stress relief, better moods, and boosted immune systems. Massage therapy has been around for centuries as a way to heal the body and relieve tension. It involves the sensation of touch, techniques of applying pressure and often the use of lotions. When aromatherapy is added, the benefits and pleasures of a massage can be vastly increased. Therapeutic benefits often associated with essential oils: Improves circulation - Soothes aches and pains - Relieves cramping muscles and muscle spasms - Detoxifies - Drains the lymphatic system - Aids in joint flexibility - Reduces anxiety and nervous tension - Encourages deep sleep - Regulates cardio and respiratory rhythms - Lowers blood pressure - Boosts immune system Non-Therapeutic benefits often associated with essential oils. Aids in meditation - Uplifts the spirit - Promotes cheerfulness - Helps restore spiritual energy and balance - Stimulates the mood - Improves energy What's in the book? The book will introduce you to essential oils; provide you with the therapeutic and non-therapeutic benefits; examine the five basic carrier oils; consider safety issues; provide simple and easy directions on how to get started; give you a simple 5-step process for making massage oil blends; give you the dilutions percentages; suggestions for sensitive skin; and give you easy recipes for sleep inducing blends, sore muscle relief blends, aches, pains, and rheumatism relief blends, as well as invigorating and immune-boosting blends. Why you want this book Essential oils go back to biblical times. Today at organic markets and specialty shops around the globe, you can find rows of massage oil blends, premixed and prepackaged. Although they list ingredients and benefits, it is often still hard to tell exactly what you are buying. Also, pre-mixed massage oils can be expensive. To be 100% sure you are getting the amount of essential oil you would like, in the type of base oil you want, at a price you can afford, you really need to mix your own oils at home. This book will explain the basics of making your own custom massage oils, as well as offer you simple and easy recipes to get started. You'll find blends for helping you sleep, reduce stress, and get relief for sore muscles, other aches, pains, and rheumatism. There are also recipes for helping you feel more invigorated and to boost your immune system. With just a few oils and a dark glass container, you'll be making your own blends of massage oils in minutes. Some of the essential oils used include: Chamomile - Lavender - Basil - Eucalyptus - Peppermint - Rosemary - Orange - Thyme - Tea Tree - Hyssop - Frankincense - Sage - Anise - Juniper - Sunflower and more. Scroll up and buy this book -- be sure and get your free bonus report: "Learn the Art of Self-Massage," too.

Homemade Organic Body and Skin Care Beauty Products

Homemade Organic Body and Skin Care Beauty Products PDF Author: Josephine Simon
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542540551
Category : Beauty, Personal
Languages : en
Pages : 0

Book Description
"The very best way to ensure that you are getting clean, natural, wholesome ingredients in your skincare products is to go with all-natural, organic products. Store-bought organic products can cost you a fortune! However, there's another way. The amazingly simple, supremely cost-effective, and all-natural alternative is to make your beauty products at home. In this book, you will find the ingredients and equipment needed to make your own all-natural beauty products. How to store and preserve your organic beauty products and over 75 recipes for vital components of your skincare and beauty regimen including body scrubs, body lotions, body butter, face creams, lip care, hair care, and men's care."--Amazon.com

Organic Body Care Recipes

Organic Body Care Recipes PDF Author: Stephanie L. Tourles
Publisher: Storey Publishing, LLC
ISBN: 1603422137
Category : Health & Fitness
Languages : en
Pages : 385

Book Description
Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote radiant skin, strong nails, shiny hair, and an elevated mood. Pamper yourself from head to toe with products like Strawberry Cleanser, Pineapple Sunflower Scrub, and Almond Rose Body Lotion. Gentle on your skin and free of harsh chemicals found in commercial products, you’ll want to indulge yourself over and over with these luxuriously aromatic bath blends, face masks, and body scrubs.

DIY Beauty

DIY Beauty PDF Author: Ina De Clercq
Publisher: Adams Media
ISBN: 1507209428
Category : Health & Fitness
Languages : en
Pages : 176

Book Description
Treat yourself to a DIY spa day with these simple, natural, and affordable recipes to replicate your favorite beauty products—from bath bombs to face masks!—from Lush, the Body Shop, and more. Do you love indulging in self-care with fun beauty products, but want to save some money? Or maybe you take comfort in knowing exactly what you’re using on your skin. Or maybe you just love do-it-yourself projects! With DIY Beauty, you can learn to make your favorite beauty products from some of today’s most popular brands. Try making face scrubs inspired by Sephora, a homage to The Body Shop’s Body Butter, or a homemade version of Burt’s Bees ever-popular lip balm. From bath bombs to rival Lush to skin care products like e.l.f.’s blemish treatments, these inexpensive imitation recipes include easy step-by-step instructions to help you customize your beauty product routine. Find products that suit your unique skincare needs, modify your favorites for best results, and choose which organic or all-natural ingredients you prefer. Make your favorite must-have beauty products even better—by making them yourself!—with DIY Beauty.

Organic Body Care

Organic Body Care PDF Author: Gabrielle Landreau
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517371371
Category : Beauty, Personal
Languages : en
Pages : 140

Book Description
A collection of 101 natural, chemical-free recipes that provide safe and healthy alternatives for personal body care.

Organic Beauty Recipes by Eve

Organic Beauty Recipes by Eve PDF Author: Eve Cabanel
Publisher:
ISBN: 9789798645372
Category : Herbal cosmetics
Languages : en
Pages : 157

Book Description
This is Eve's long awaited DIY beautuy book, with a treasure trove of effective and easy to follow organic beauty recipes with simple and 100% natural ingredients that really work. How to make lip balm, body butter, scrub and face cream will have more secrets for you. All unique recipes have been carefully crafted and tested at home (on humans). This books also contains a wealth of helpful information on how to substitute ingredients and customize your own homemade beauty products in your kitchen.

Natural Skin Care at Home

Natural Skin Care at Home PDF Author: Liz McQuerry
Publisher: Simon and Schuster
ISBN: 1510744703
Category : Health & Fitness
Languages : en
Pages : 332

Book Description
More than 80 recipes to pamper yourself from head to toe! Through years of herbal studies and running her natural skin care line, Moon Magic, author Liz McQuerry has accumulated a wealth of knowledge and recipes that she’s sharing for the first time in Natural Skin Care at Home. McQuerry’s products are organic, and nearly all of them are vegan (beeswax is used in some). Main ingredients are easy to come by and include shea butter, cocoa butter, oils (olive, sunflower, castor, jojoba, avocado), plants and flowers, herbs and resins, minerals, clays, salts, sugars, soaps, and more. If you want to get your hands on great recipes, learn about your specific skin care needs, create thoughtful, handmade gifts, or start selling your own line of skin care products, this book is for you. Recipes will allow you to pamper yourself from head to toe, such as: Stimulating Scalp Oil Mermaid Face Wash Green Goddess Facial Mask Evening Eyes Serum Chocolate Lip Buff Deodorant Cream Hand Butter Herbal Dusting Powder Jasmine Body Oil Coffee Sugar Scrub Fizzing Bath Salts Funky Foot Powder and more! With easy to follow, step-by-step instructions, photographs, resources, and gift set ideas, Natural Skin Care at Home is perfect for anyone looking to make their own products.

64 DIY Natural Beauty Recipes

64 DIY Natural Beauty Recipes PDF Author: Jane Moore
Publisher: Createspace Independent Publishing Platform
ISBN: 9781507556733
Category : Beauty, Personal
Languages : en
Pages : 0

Book Description
Make homemade natural beauty products. Includes recipes.

200 Tips, Techniques, and Recipes for Natural Beauty

200 Tips, Techniques, and Recipes for Natural Beauty PDF Author: Shannon Buck
Publisher: Fair Winds Press (MA)
ISBN: 159233654X
Category : Health & Fitness
Languages : en
Pages : 147

Book Description
200 Tips, Techniques, and Recipes for Natural Beauty is an instructive book which teaches readers how to make beauty products from organic, holistic products.
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