Good and Cheap

Good and Cheap PDF Author: Leanne Brown
Publisher: Workman Publishing
ISBN: 0761184996
Category : Cooking
Languages : en
Pages : 209

Book Description
By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.

The Tight Budget Cookbook

The Tight Budget Cookbook PDF Author: Heidi Smalheiser
Publisher:
ISBN: 9780979160653
Category : Cooking
Languages : en
Pages : 304

Book Description
If you want to save a lot of money on your grocery bills, yet still serve delicious and nutritious meals, this cookbook is for you All of the recipes in this book were contributed by Nutrition Educators with your needs in mind. You'll find breakfast dishes for as little as 4 cents per serving, and main dishes featuring meat for as little as 51 cents per serving. With hundreds of recipes, you'll find everything from breakfast; main dishes with meat, poultry, fish, and a section for vegetarians; side dishes; salads; snacks, soups and stews; breads and muffins; desserts; and sauces, condiments and dressings. The ingredients used in the recipes are common and easy to find. Detailed nutritional information is given per serving and, equally important, the cost of each recipe and each serving is also provided--an excellent guideline when planning your meals to accommodate to your grocery budget. Bon appEtit

Eating Well On A Tight Budget

Eating Well On A Tight Budget PDF Author: Honey Hurst
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Book Description
Eating Well On A Tight Budget: Easy and Budget-Friendly Cooking Tips is a cookbook that helps you stretch your food budget while still eating delicious, healthy meals. Featuring a collection of recipes and cooking tips, this book shows you how to create nourishing meals without breaking the bank. From flavorful one-pot meals and budget-friendly protein options to tips for saving money at the grocery store, this book has everything you need to eat well on a tight budget. The recipes use simple, affordable ingredients and techniques, making them good for home cooks of all levels. In addition to providing budget-friendly recipes, the book also includes meal planning and grocery shopping strategies, as well as tips for reducing food waste and making the most of leftovers. So whether you're looking to save money on your weekly grocery bill or simply want to make the most of your food budget, "Eating Well On A Tight Budget: Easy and Budget-Friendly Cooking Tips" has you covered. With its practical and affordable advice, this cookbook is an essential resource for anyone looking to eat well on a tight budget.

100 Days of Real Food

100 Days of Real Food PDF Author: Lisa Leake
Publisher: Harper Collins
ISBN: 0062324098
Category : Cooking
Languages : en
Pages : 483

Book Description
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

Budget Bytes

Budget Bytes PDF Author: Beth Moncel
Publisher: Penguin
ISBN: 1101617152
Category : Cooking
Languages : en
Pages : 258

Book Description
The debut cookbook from the Saveur blog award-winning Internet expert on making eating cheap dependably delicious As a college grad during the recent great recession, Beth Moncel found herself, like so many others, broke. Unwilling to sacrifice eating healthy and well—and armed with a degree in nutritional science—Beth began tracking her costs with obsessive precision, and soon cut her grocery bill in half. Eager to share her tips and recipes, she launched her blog, Budget Bytes. Soon the blog received millions of readers clamoring for more. Beth's eagerly awaited cookbook proves cutting back on cost does not mean cutting back on taste. Budget Bytes has more than 100 simple, healthy, and delicious recipes, including Greek Steak Tacos, Coconut Chicken Curry, Chorizo Sweet Potato Enchilada, and Teriyaki Salmon with Sriracha Mayonnaise, to name a few. It also contains expert principles for saving in the kitchen—including how to combine inexpensive ingredients with expensive to ensure that you can still have that steak you’re craving, and information to help anyone get acquainted with his or her kitchen and get maximum use out of the freezer. Whether you’re urban or rural, vegan or paleo, Budget Bytes is guaranteed to delight both the palate and the pocketbook.

The Art of Simple Food

The Art of Simple Food PDF Author: Alice Waters
Publisher:
ISBN: 9780718154387
Category : Cooking
Languages : en
Pages : 405

Book Description
Embark on a voyage of culinary rediscovery with celebrated American chef, Alice Waters, as she takes you by the hand and teaches you how to get the most out of your home cooking. For more than three decades, Alice Waters has been the champion of seasonal, local, sustainably produced foods, garnering widespread acclaim and showing the world that the true secret of good cooking is starting with the best-tasting ingredients. In The Art of Simple Foodshe brings these ideas to life in more than 250 everyday recipes that illustrate just how easy it is to eat wonderfully well if you cook, eat and live by these simple but fundamental guidelines- Eat locally and sustainably Eat seasonally Shop at farmers' markets Plant a garden Conserve, compost and recycle Cook simply Cook together Eat together Remember - food is precious 'The Art of Simple Food is a joy to read. More than just another cookbook from the inspiring Alice Waters, it is the story of her life's philosophy about good food, full of gems drawn from meals eaten all over the world. This is one of the great reference books that every smart cook will have next to their stove.' Rose Gray, The River Café, London

Economy Gastronomy

Economy Gastronomy PDF Author: Allegra McEvedy
Publisher: Penguin UK
ISBN: 1405946849
Category : Cooking
Languages : en
Pages : 398

Book Description
Learn how to eat better and spend less with deliciously easy recipes 'Delicious, thrifty, inspiring' GUARDIAN Featuring over 100 mouth-watering recipes and practical tips, Economy Gastronomy will help you to cook simple, better food, and along the way save you a lot of money _______ With this essential cookery companion, you will learn how to . . . - Get two, or even three, meals out of one basic ingredient - Turn leftovers into new and exciting dishes - Stock your cupboards so there's always a meal in the house - Shop seasonally, freeze and store food - Plan your meals and shrink your food bills With breakfasts, lunch, dinner, snack and treat ideas, you'll be making luxurious meals without spending a fortune or discarding surplus food in no time. Recipes include: - Caramelised onion and Cheshire cheese tart - Onion bhajis, tarka dahl and almond rice - Spinach, ham and ricotta gnocchi - Chinese-style crispy duck Filled with money-saving hacks and no-nonsense recipes, Economy Gastronomy will teach you how to use and spend less, without scrimping on flavour.

Tiny Budget Cooking

Tiny Budget Cooking PDF Author: Limahl Asmall
Publisher: Pan Macmillan
ISBN: 1509858113
Category : Cooking
Languages : en
Pages : 270

Book Description
Keen cook Limahl Asmall’s aim is simple: to show you how to eat delicious, mouth-watering meals for very little money. Tiny Budget Cooking features 100 delicious recipes bursting with flavour and variety. The book is organized into four weekly plans, each comprising a dedicated shopping list, as well as breakfast, lunch and dinner recipes for every day of the week. Whether you’re just starting out or a confident cook, Limahl makes cooking simpler than ever with creative ways to reinvent leftovers and a clever swappable ingredient tool that helps to personalize the dishes. With guidance for saving money, simplifying the weekly food shop and minimizing food waste, Tiny Budget Cooking makes great food achievable for everyone.

Best Recipes on a Tight Budget

Best Recipes on a Tight Budget PDF Author: Karen Downs
Publisher:
ISBN: 9781973409830
Category :
Languages : en
Pages : 44

Book Description
You can eat healthy, family meals on a tight budget.Even if you have to count your pennies, these delicious meals will be a treat!
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